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Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,407
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,262
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  3. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,612
    marcus300
    03-09-2018, 01:30 AM Go to last post

  4. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,330
    Superstark
    01-22-2018, 07:52 PM Go to last post

  5. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,941
    marcus300
    01-13-2015, 06:13 AM Go to last post

  6. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,743
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  7. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,785
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  8. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,766
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  9. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,818
    Obs
    10-16-2018, 09:09 PM Go to last post

  10. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,864
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  1. Exclamation Workout help.... can someone help me with this?

    Started by Angelis, 09-01-2004 06:03 PM
    • Replies: 0
    • Views: 513
    Angelis
    09-01-2004, 06:03 PM Go to last post

  2. Question workout help??

    Started by Ghostrider_Z28, 03-01-2005 11:48 AM
    • Replies: 4
    • Views: 549
    Jantzen4k
    03-01-2005, 04:48 PM Go to last post

  3. workout idea

    Started by jgg1221, 01-01-2005 08:54 PM
    • Replies: 5
    • Views: 555
    Odin
    01-01-2005, 11:19 PM Go to last post

  4. Workout idea.

    Started by DSM4Life, 08-17-2009 04:20 PM
    • Replies: 4
    • Views: 701
    FireGuy
    08-17-2009, 08:04 PM Go to last post

  5. Workout in AM or PM?

    Started by nofear, 04-19-2007 08:52 PM
    • Replies: 8
    • Views: 574
    prealdeal
    04-21-2007, 11:48 PM Go to last post

  6. workout in moring

    Started by FLOo, 01-10-2006 10:08 PM
    • Replies: 6
    • Views: 594
    FLOo
    01-11-2006, 11:22 AM Go to last post

  7. workout intensity while cutting?

    Started by rixyroids, 09-01-2005 05:36 PM
    • Replies: 0
    • Views: 620
    rixyroids
    09-01-2005, 05:36 PM Go to last post

  8. Workout is failing me :(

    Started by anabolictonic, 01-19-2009 07:17 PM
    • Replies: 23
    • Views: 1,272
    chitownhoker
    03-31-2009, 03:14 PM Go to last post

  9. workout journal

    Started by nickrizz, 06-18-2004 01:40 PM
    • Replies: 12
    • Views: 817
    Soldier of Misfortune
    06-18-2004, 11:36 PM Go to last post

  10. Workout lenght

    Started by Jon the Rooster, 06-20-2009 06:45 AM
    • Replies: 9
    • Views: 754
    Jon the Rooster
    06-20-2009, 04:53 PM Go to last post

  11. Workout length ?

    Started by catfish, 09-27-2008 02:16 PM
    • Replies: 12
    • Views: 1,426
    AdamGH
    10-01-2008, 10:04 PM Go to last post

  12. Workout Log

    Started by rummyjoe, 06-20-2009 03:33 AM
    • Replies: 13
    • Views: 1,004
    rummyjoe
    06-23-2009, 12:51 PM Go to last post

  13. Workout Log

    Started by Rastapopolous, 11-14-2009 06:06 PM
    • Replies: 15
    • Views: 1,185
    Rastapopolous
    11-19-2009, 06:18 PM Go to last post

  14. Workout Log

    Started by Mitch535, 06-20-2016 10:25 AM
    1 Attachment(s)
    • Replies: 3
    • Views: 1,009
    Mitch535
    07-11-2016, 07:01 AM Go to last post

  15. Workout Log App...

    Started by BrysZ, 12-14-2010 10:59 AM
    • Replies: 3
    • Views: 934
    SergeantCarbs
    12-14-2010, 01:22 PM Go to last post

  16. Workout log apps

    Started by Schwarzenegger, 07-09-2013 12:39 AM
    • Replies: 7
    • Views: 795
    PurpleOnes
    07-24-2013, 02:05 PM Go to last post

  17. Workout Log Apps?

    Started by Schwarzenegger, 01-20-2013 02:55 PM
    • Replies: 12
    • Views: 1,127
    clarky.
    02-05-2013, 04:03 PM Go to last post

  18. workout log book

    Started by Bigkatz, 07-17-2004 04:03 PM
    • Replies: 11
    • Views: 913
    Bigkatz
    07-19-2004, 10:03 PM Go to last post

  19. Workout log book...

    Started by J-Bud, 09-23-2003 02:53 PM
    • Replies: 5
    • Views: 763
    dutchboy
    09-26-2003, 03:21 AM Go to last post

  20. Post workout log software

    Started by senor_gato, 11-18-2001 03:33 PM
    • Replies: 2
    • Views: 1,420
    senor_gato
    11-19-2001, 12:24 AM Go to last post

  21. Workout logging/tracking apps

    Started by mf1251, 06-21-2018 07:10 PM
    • Replies: 11
    • Views: 921
    Charlie67
    06-23-2018, 08:39 AM Go to last post

  22. Workout Logs

    Started by sp9, 03-16-2002 05:04 PM
    • Replies: 4
    • Views: 1,505
    KunipshunFit
    03-16-2002, 11:20 PM Go to last post

  23. Workout Logs

    Started by Grappler13, 04-01-2006 01:36 PM
    • Replies: 9
    • Views: 639
    chest6
    04-04-2006, 02:03 AM Go to last post

  24. Workout Lookover Please!!

    Started by peachyboy, 10-31-2007 02:21 AM
    • Replies: 3
    • Views: 579
    sonnygll
    10-31-2007, 03:04 PM Go to last post

  25. Workout motivation

    Started by gettingthere, 08-10-2009 10:19 AM
    • Replies: 13
    • Views: 995
    F4iGuy
    08-19-2009, 08:51 PM Go to last post

  26. Thumbs up Workout Music

    Started by Braveheart311, 09-07-2003 03:14 PM
    • Replies: 25
    • Views: 1,260
    Shortyrock13
    10-08-2003, 11:50 AM Go to last post

  27. Moved: Workout Music

    Started by binny, 10-30-2007 05:56 AM
    •  
    •  

  28. workout music

    Started by Chance_Baby, 03-15-2009 04:10 PM
    • Replies: 30
    • Views: 1,325
    luxifer93
    03-22-2009, 05:30 PM Go to last post

  29. Workout music

    Started by MikeZ91, 06-03-2012 09:29 PM
    • Replies: 27
    • Views: 1,785
    Kenlie
    06-14-2012, 07:47 AM Go to last post

  30. Workout music: What's yours?

    Started by Allpump, 02-26-2011 04:43 PM
    • Replies: 5
    • Views: 698
    army_cobra
    03-05-2011, 03:32 PM Go to last post

  31. Exclamation Workout music?

    Started by Rejackulous, 02-23-2018 02:08 PM
    • Replies: 31
    • Views: 1,484
    Obs
    05-05-2018, 12:09 AM Go to last post

  32. Workout need any tuning?

    Started by butler44, 04-09-2005 07:20 AM
    • Replies: 3
    • Views: 527
    SwoleCat
    04-09-2005, 09:48 AM Go to last post

  33. WORKOUt on an empty stomach ?

    Started by the.muscled.lawyer, 12-22-2008 04:59 PM
    • Replies: 9
    • Views: 965
    M302_Imola
    12-23-2008, 12:28 PM Go to last post

  34. workout on empty stomach

    Started by operationgetbig, 11-12-2009 06:30 PM
    • Replies: 5
    • Views: 1,117
    Twist
    11-14-2009, 01:47 AM Go to last post

  35. Workout on steroids

    Started by bedavis, 05-21-2006 11:24 PM
    • Replies: 9
    • Views: 728
    ~fuelforfire~
    05-26-2006, 08:39 PM Go to last post

  36. Talking Workout opinions

    Started by mkcay7979, 02-07-2008 11:22 PM
    • Replies: 7
    • Views: 743
    hobbs9963
    02-09-2008, 09:33 AM Go to last post

  37. Workout Opinions for Bench Strength

    Started by Chicagotarsier, 10-16-2017 05:55 AM
    • Replies: 5
    • Views: 1,011
    MuscleScience
    10-18-2017, 09:12 AM Go to last post

  38. Workout opinions requested:

    Started by J-Bud, 04-01-2006 09:02 PM
    • Replies: 4
    • Views: 493
    FullMoonHowlingWolf
    04-02-2006, 02:00 AM Go to last post

  39. WOrkOUt options??

    Started by JUs2Buf45, 10-29-2003 01:31 PM
    • Replies: 5
    • Views: 559
    JUs2Buf45
    10-29-2003, 04:33 PM Go to last post

  40. workout or not workout

    Started by PitMaster, 07-27-2011 07:00 PM
    • Replies: 0
    • Views: 616
    PitMaster
    07-27-2011, 07:00 PM Go to last post

  41. workout order

    Started by surfer8784, 10-19-2003 03:04 PM
    • Replies: 6
    • Views: 605
    Warrior
    10-19-2003, 05:17 PM Go to last post

  42. workout pain

    Started by gwendels, 06-27-2003 08:14 PM
    • Replies: 1
    • Views: 606
    nevaenuf
    06-29-2003, 03:25 PM Go to last post

  43. Workout partner

    Started by Richard Cabeza, 02-18-2017 11:39 PM
    • Replies: 9
    • Views: 1,159
    ironbeck
    02-26-2017, 03:45 PM Go to last post

  44. Workout Partner/Trainer in North Jersey

    Started by FreshOatmeal, 07-02-2011 06:37 PM
    • Replies: 0
    • Views: 720
    FreshOatmeal
    07-02-2011, 06:37 PM Go to last post

  45. Poll Poll: Workout Partners

    Started by BigGreen, 12-31-2002 04:42 PM
    • Replies: 33
    • Views: 1,674
    manijak
    10-11-2003, 07:44 PM Go to last post

  46. Workout Partners

    Started by Zapp, 11-22-2005 03:16 PM
    • Replies: 12
    • Views: 804
    Warrior
    11-24-2005, 02:53 AM Go to last post

  47. workout plan

    Started by B-A-M-F, 03-27-2002 09:30 AM
    • Replies: 15
    • Views: 1,166
    D3m3nt3d
    09-15-2002, 06:21 PM Go to last post

  48. Workout Plan

    Started by mcvays1, 09-13-2004 11:18 AM
    • Replies: 5
    • Views: 706
    jesse_james
    09-14-2004, 05:53 AM Go to last post

  49. workout plan

    Started by Shawny, 11-14-2007 12:58 PM
    • Replies: 1
    • Views: 498
    sonnygll
    11-14-2007, 01:21 PM Go to last post

  50. Workout Plan

    Started by ninthprince22, 06-09-2009 07:57 AM
    • Replies: 4
    • Views: 707
    Matt
    06-09-2009, 09:45 AM Go to last post

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