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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,312
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,227
    Metalject
    04-07-2015, 11:17 PM Go to last post

  3. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,890
    carbman
    07-04-2017, 07:47 AM Go to last post

  1. Weigh in for Swedish Championships.

    Started by palme, 11-22-2002 04:37 AM
    9 Attachment(s)
    • Replies: 21
    • Views: 5,179
    Dopezank
    12-09-2002, 02:38 PM Go to last post

  2. Look at article by Chris Aceto...Any thoughts on this 10 day split?

    Started by bigjohnr, 08-01-2004 12:18 PM
    • Replies: 4
    • Views: 5,156
    bigjohnr
    08-04-2004, 04:35 AM Go to last post

  3. Hi 10 week before my competition WBFF

    Started by Ronaldo, 07-11-2009 07:10 PM
    4 Attachment(s)
    • Replies: 16
    • Views: 5,137
    BIGJOL
    08-21-2009, 12:02 AM Go to last post

  4. Opinions - offseason cardio/diet

    Started by IBdmfkr, 09-18-2006 08:06 AM
    4 Pages •
    1 2 3 4
    • Replies: 136
    • Views: 5,101
    *Narkissos*
    10-05-2006, 11:54 AM Go to last post

  5. lets see some OFFSEASON DIETS

    Started by Dr. Derek, 08-19-2002 07:44 PM
    • Replies: 14
    • Views: 5,091
    Dr. Derek
    09-01-2002, 06:08 PM Go to last post

  6. How can i make inner thighs more straight?

    Started by tprop, 10-28-2008 10:19 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 5,085
    Bossman
    11-23-2008, 02:06 PM Go to last post

  7. Posing trunks

    Started by ptbyjason, 12-01-2001 07:38 AM
    • Replies: 15
    • Views: 5,019
    FireGuy
    12-13-2010, 01:51 PM Go to last post

  8. Exclamation Help about diuretics for show?

    Started by monkeyman33, 02-27-2007 02:49 PM
    • Replies: 35
    • Views: 5,000
    Spooky
    10-12-2007, 04:48 AM Go to last post

  9. My 2005 Contest Prep...(training Journal)

    Started by *Narkissos*, 06-05-2005 01:29 PM
    3 Pages •
    1 2 3
    • Replies: 117
    • Views: 4,958
    IronFreakX
    08-30-2005, 01:44 PM Go to last post

  10. Contest prep cycle

    Started by thephil, 02-22-2012 09:13 PM
    2 Pages •
    1 2
    • Replies: 70
    • Views: 4,842
    gearbox
    04-02-2013, 05:59 AM Go to last post

  11. NEWS Kai Greene banned from competing at Mr.O this year.

    Started by william981125, 09-15-2015 03:54 AM
    • Replies: 25
    • Views: 4,830
    papathesmurf
    09-19-2015, 11:51 PM Go to last post

  12. xpell(diuretic) and carb loading help please!?!

    Started by don anabolico, 05-19-2008 09:18 PM
    • Replies: 1
    • Views: 4,786
    PROTEINSHAKE
    05-26-2008, 06:25 AM Go to last post

  13. 4 weeks out! Please critique

    Started by Boa Sorte, 10-24-2010 10:18 PM
    • Replies: 15
    • Views: 4,777
    Uritlydythido
    09-09-2011, 01:25 PM Go to last post

  14. T3,Clen,ECA for Contests?

    Started by joe293, 03-01-2010 11:28 PM
    • Replies: 12
    • Views: 4,735
    cumajstr
    05-14-2010, 12:36 AM Go to last post

  15. From 6 Weeks Down To 1 Week

    Started by Captainutrition, 07-12-2003 03:20 PM
    2 Pages •
    1 2
    17 Attachment(s)
    • Replies: 60
    • Views: 4,697
    tylerdurden
    01-06-2004, 01:48 PM Go to last post

  16. Serious who's cheated on thier diet

    Started by Dr. Derek, 03-16-2002 11:06 PM
    3 Pages •
    1 2 3
    • Replies: 80
    • Views: 4,692
    alevok
    06-03-2002, 10:35 AM Go to last post

  17. 6 weeks out from first show.

    Started by splitsoul, 07-22-2010 05:03 PM
    9 Attachment(s)
    • Replies: 19
    • Views: 4,649
    FireGuy
    09-11-2010, 01:08 PM Go to last post

  18. Last 2 weeks Contest Prep need help!!! Sodium/Water/Carbs

    Started by AandF6969, 04-07-2006 10:18 PM
    • Replies: 10
    • Views: 4,627
    MrMent1on
    04-13-2006, 07:10 PM Go to last post

  19. dorian !!

    Started by mando, 01-18-2002 06:43 PM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 4,592
    DELTA9MDA
    04-15-2005, 02:39 PM Go to last post

  20. Natural Bodybuilding Comps

    Started by mant01, 10-14-2009 12:56 PM
    • Replies: 10
    • Views: 4,569
    RyanRoss
    12-05-2009, 01:08 PM Go to last post

  21. BF calipers accurate

    Started by boostjunkie09, 04-09-2013 06:03 AM
    4 Attachment(s)
    • Replies: 25
    • Views: 4,549
    crazy mike
    04-27-2013, 05:53 PM Go to last post

  22. Anybody ever use Dream Tan after their Pro tan applications?

    Started by stayinstacked, 09-08-2005 10:22 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 4,538
    BIG R
    09-15-2005, 10:39 AM Go to last post

  23. First time physique competitor......prep (advice,thoughts,help)

    Started by Fabi0, 12-15-2013 09:13 PM
    2 Pages •
    1 2
    10 Attachment(s)
    • Replies: 48
    • Views: 4,500
    Fabi0
    03-10-2014, 10:51 PM Go to last post

  24. Who will take the NOC?

    Started by thespiritofaman, 05-01-2002 12:29 PM
    8 Attachment(s)
    • Replies: 26
    • Views: 4,494
    Bebe
    05-18-2002, 11:57 AM Go to last post

  25. pro tan or dream tan

    Started by sensaispike, 04-12-2011 08:31 PM
    • Replies: 14
    • Views: 4,492
    sensaispike
    04-20-2011, 07:35 PM Go to last post

  26. Future bodybuilders

    Started by johncalvin, 02-17-2011 04:26 PM
    • Replies: 17
    • Views: 4,475
    Buddhabody
    07-04-2011, 02:25 AM Go to last post

  27. any one have any info on amature bodybuilding

    Started by j.p., 12-01-2001 01:47 PM
    • Replies: 23
    • Views: 4,449
    Zshdow
    01-23-2002, 12:54 PM Go to last post

  28. trying to cut to 6% BF (or below)

    Started by --->>405<<---, 09-20-2012 09:22 AM
    carb cycling 5 Attachment(s)
    • Replies: 38
    • Views: 4,440
    Phased
    10-03-2012, 02:54 PM Go to last post

  29. gaining while cutting ??tren is crazy!!!!!

    Started by freak1, 06-11-2012 11:51 PM
    • Replies: 11
    • Views: 4,418
    freak1
    11-19-2012, 09:59 PM Go to last post

  30. When to stop splenda?

    Started by BIGPHIL, 01-08-2008 07:26 AM
    • Replies: 13
    • Views: 4,416
    Narkissos
    07-28-2008, 02:49 PM Go to last post

  31. LET’S GET READY TO RUMBLE…round 2 & 3, here I come…

    Started by MIKE_XXL, 08-13-2002 06:10 AM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 49
    • Views: 4,400
    Nate_Dog
    10-17-2002, 04:03 AM Go to last post

  32. Can anyone produce a competition physique?

    Started by Doberman, 12-01-2005 05:02 PM
    2 Attachment(s)
    • Replies: 30
    • Views: 4,373
    BIG R
    12-27-2005, 02:45 PM Go to last post

  33. When do you get off your gear

    Started by Bvette, 03-20-2011 01:44 PM
    • Replies: 24
    • Views: 4,338
    itsmrgreen
    04-12-2011, 07:42 PM Go to last post

  34. Mike Matarazzo's Wiki page---full of anabolic regrets

    Started by Remington, 05-02-2012 10:54 AM
    • Replies: 1
    • Views: 4,329
    keep fightin
    05-02-2012, 11:54 AM Go to last post

  35. is taraxatone the best diuretic??

    Started by RATM, 05-06-2002 10:56 AM
    • Replies: 12
    • Views: 4,296
    MIKE_XXL
    05-23-2002, 07:45 PM Go to last post

  36. Ladies and Gentlemen, i Present Bigg Webb Contest Photos!!

    Started by Random, 07-13-2006 12:56 PM
    2 Pages •
    1 2
    11 Attachment(s)
    • Replies: 51
    • Views: 4,254
    lil'Taylor
    08-10-2006, 01:36 PM Go to last post

  37. Jeff Behar? All Natural Champion?

    Started by Slaiv, 05-24-2007 12:55 AM
    • Replies: 10
    • Views: 4,194
    Fjock
    12-14-2007, 11:42 AM Go to last post

  38. How to get to 4% bodyfat.

    Started by MR-FQ320, 12-12-2014 02:18 PM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 60
    • Views: 4,192
    Motardpdx
    01-14-2015, 06:36 PM Go to last post

  39. Aldactone/Lasix cycle

    Started by raar230, 04-16-2005 08:31 PM
    • Replies: 5
    • Views: 4,182
    MIKE_XXL
    04-20-2005, 08:16 PM Go to last post

  40. Hemroid cream

    Started by BIGPHIL, 01-12-2008 02:20 PM
    • Replies: 6
    • Views: 4,146
    BITTAPART2
    03-05-2008, 08:31 AM Go to last post

  41. Pro bodybuilders, only injection steroids?

    Started by Etil, 05-10-2009 04:49 AM
    • Replies: 12
    • Views: 4,139
    2000Vette
    07-10-2009, 04:09 PM Go to last post

  42. getting rid of the stubborn love handles and lower ab fat

    Started by Chitown Raider, 01-22-2013 09:50 PM
    • Replies: 6
    • Views: 4,123
    Metalject
    02-22-2014, 05:59 PM Go to last post

  43. 27 weeks out from my first show......

    Started by soulstealer, 02-12-2010 11:37 PM
    6 Attachment(s)
    • Replies: 29
    • Views: 4,115
    Ishallnocheatmyself
    08-24-2010, 11:10 PM Go to last post

  44. Do pro-tan and dream tan expire...

    Started by primodonna, 05-07-2002 07:24 PM
    • Replies: 4
    • Views: 4,114
    silverfox
    05-09-2002, 05:21 AM Go to last post

  45. Florida NPC Bodybuilding & Fitness Contest Dates

    Started by Puffader, 03-09-2006 10:07 AM
    • Replies: 2
    • Views: 4,084
    TAlexa
    03-12-2006, 11:04 AM Go to last post

  46. Amateur takes 3rd at pro event {PICS}

    Started by Russ616, 11-20-2003 05:53 PM
    5 Attachment(s)
    • Replies: 9
    • Views: 4,064
    decadbal
    12-19-2003, 12:51 PM Go to last post

  47. oatmeal or vitargo pwo durign cutting??????

    Started by freak1, 05-31-2012 05:51 PM
    • Replies: 10
    • Views: 4,054
    freak1
    06-05-2012, 01:32 PM Go to last post

  48. 2 weeks out

    Started by charger69, 07-02-2016 08:12 AM
    • Replies: 10
    • Views: 4,027
    Cuz
    08-28-2016, 09:26 AM Go to last post

  49. how can i hit the tear drop the most?

    Started by tprop, 10-09-2008 10:53 PM
    • Replies: 16
    • Views: 4,021
    FireGuy
    07-22-2009, 09:15 PM Go to last post

  50. Another 6 weeks out!!!!! He's back.

    Started by Captainutrition, 06-02-2004 09:35 AM
    2 Pages •
    1 2
    11 Attachment(s)
    • Replies: 43
    • Views: 4,017
    Captainutrition
    07-08-2004, 08:41 AM Go to last post
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