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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,356
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,240
    Metalject
    04-07-2015, 11:17 PM Go to last post

  3. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,910
    carbman
    07-04-2017, 07:47 AM Go to last post

  1. Is a 21-week cycle crazy if you're already on HRT?

    Started by msoneshot, 01-11-2009 01:43 AM
    • Replies: 2
    • Views: 2,453
    ENraged
    02-04-2009, 02:02 PM Go to last post

  2. Excessive water retention ?

    Started by wrestless, 01-29-2009 08:29 PM
    • Replies: 1
    • Views: 2,447
    FireGuy
    02-01-2009, 11:06 AM Go to last post

  3. What Age

    Started by adam_merseal, 05-20-2009 09:32 PM
    • Replies: 5
    • Views: 2,447
    Etil
    05-22-2009, 04:33 AM Go to last post

  4. bodybuilding for women

    Started by jarald, 07-10-2010 03:39 AM
    • Replies: 10
    • Views: 2,447
    MIKE_XXL
    07-19-2010, 03:56 PM Go to last post

  5. Aromasin pre contest

    Started by 1992mag, 02-10-2013 05:18 PM
    • Replies: 1
    • Views: 2,447
    bigZthedestroyer
    02-10-2013, 10:04 PM Go to last post

  6. Competition cycling

    Started by charger69, 08-06-2017 10:25 AM
    • Replies: 16
    • Views: 2,446
    kelkel
    08-24-2017, 09:56 AM Go to last post

  7. water question?

    Started by eggplant, 07-22-2004 11:15 AM
    • Replies: 8
    • Views: 2,442
    eggplant
    08-23-2004, 03:31 AM Go to last post

  8. Contest Cycle Jumpstarter

    Started by thebigo5659, 04-14-2009 09:47 PM
    • Replies: 11
    • Views: 2,439
    thebigo5659
    04-19-2009, 10:06 PM Go to last post

  9. Red face Cycle adveice before my first contest

    Started by misterNamibia, 08-31-2012 01:39 PM
    bodybuilding, bulking, cutting, steroids
    • Replies: 2
    • Views: 2,436
    misterNamibia
    09-01-2012, 01:28 AM Go to last post

  10. Cycles for nexr years event.

    Started by charger69, 07-31-2016 06:30 PM
    • Replies: 13
    • Views: 2,436
    kelkel
    08-05-2016, 09:00 AM Go to last post

  11. Drum Roll...please...the results are in!!!!

    Started by MIKE_XXL, 10-20-2002 08:52 AM
    2 Attachment(s)
    • Replies: 24
    • Views: 2,434
    BIG R
    04-05-2003, 12:20 PM Go to last post

  12. my abs ripped in the am in the pm there washed out?

    Started by 1milenia, 03-14-2007 07:02 PM
    • Replies: 12
    • Views: 2,432
    1milenia
    04-29-2007, 04:03 PM Go to last post

  13. Figure Competitiors and Breast Implants

    Started by fit4ever180, 12-06-2009 11:20 AM
    • Replies: 4
    • Views: 2,428
    slimy
    12-09-2009, 07:25 PM Go to last post

  14. What should not be in your final 4 weeks of diet before a show?

    Started by dedic8ed1, 05-18-2009 05:55 PM
    • Replies: 5
    • Views: 2,423
    csavage0
    05-23-2009, 03:12 PM Go to last post

  15. pre-contest..test and lasix use

    Started by hextall27, 09-21-2008 08:09 PM
    • Replies: 3
    • Views: 2,419
    vishus
    10-03-2008, 11:23 AM Go to last post

  16. cardio on leg day???

    Started by freak1, 10-13-2011 08:15 PM
    • Replies: 6
    • Views: 2,419
    boxa06
    10-14-2011, 04:29 PM Go to last post

  17. contest prep cheat meal?

    Started by Fjock, 03-21-2006 05:36 PM
    • Replies: 9
    • Views: 2,417
    MrMent1on
    03-27-2006, 12:05 AM Go to last post

  18. 2017 comp prep cycle

    Started by Randy91, 10-04-2016 12:09 AM
    • Replies: 8
    • Views: 2,417
    DHew
    12-13-2016, 08:15 AM Go to last post

  19. Spring shows roll call

    Started by primodonna, 12-01-2001 05:16 PM
    • Replies: 16
    • Views: 2,416
    Iron Queen
    03-03-2002, 04:43 PM Go to last post

  20. Cut Salt and use Diuretic??

    Started by Bossman, 09-03-2008 06:37 AM
    • Replies: 2
    • Views: 2,415
    vishus
    10-05-2008, 02:57 PM Go to last post

  21. quick cutting help

    Started by Vectork39, 04-22-2009 11:59 AM
    • Replies: 6
    • Views: 2,414
    bakingcakes27
    04-23-2009, 12:05 PM Go to last post

  22. Gear, Water retention, Diuretics and AI's

    Started by psycintosh, 06-22-2016 12:52 AM
    • Replies: 4
    • Views: 2,414
    charger69
    06-27-2016, 07:58 PM Go to last post

  23. Protein Shakes And Final Week Of Contest Prep????

    Started by Socio, 03-13-2004 04:58 PM
    • Replies: 6
    • Views: 2,412
    silverfox
    03-15-2004, 10:52 AM Go to last post

  24. 20 weeks out, first cycle suggestions?

    Started by ctcrunch, 01-16-2015 08:28 PM
    • Replies: 7
    • Views: 2,412
    Gaspaco
    01-17-2015, 07:46 AM Go to last post

  25. Talking To Hell With Physical Correctness

    Started by Dr. Derek, 06-10-2002 07:10 PM
    • Replies: 34
    • Views: 2,411
    Dr. Derek
    11-05-2002, 09:47 PM Go to last post

  26. stallone's training split ???

    Started by HOLLYWOOD, 08-08-2003 07:52 PM
    • Replies: 7
    • Views: 2,405
    WiLLpOwEr
    10-12-2003, 06:22 PM Go to last post

  27. test prop for contest prep

    Started by BIG MAN FROM AR, 04-29-2002 12:40 PM
    • Replies: 5
    • Views: 2,403
    silverfox
    04-30-2002, 10:52 AM Go to last post

  28. Please help !!! Urgent!!

    Started by Armed&Dangerous, 09-29-2009 11:14 PM
    • Replies: 6
    • Views: 2,394
    chitownhoker
    10-02-2009, 11:05 AM Go to last post

  29. proviron and masteron????

    Started by freak1, 09-20-2011 07:14 PM
    • Replies: 2
    • Views: 2,394
    freak1
    09-21-2011, 01:38 AM Go to last post

  30. UK - NABBA or UKBFF ?

    Started by underworldmagic, 10-28-2010 07:29 AM
    • Replies: 1
    • Views: 2,392
    Bodybuilding-Student
    11-07-2010, 05:58 AM Go to last post

  31. Question One quick Q?

    Started by The Deuce, 06-29-2009 09:27 PM
    • Replies: 12
    • Views: 2,391
    The Deuce
    06-30-2009, 09:25 PM Go to last post

  32. Bf% question...

    Started by CMB, 04-04-2011 09:45 PM
    • Replies: 15
    • Views: 2,389
    MIKE_XXL
    04-26-2011, 08:47 PM Go to last post

  33. Looking for the last 8 weeks cycle for a show.

    Started by JS370, 05-22-2009 07:49 PM
    • Replies: 6
    • Views: 2,386
    JS370
    05-23-2009, 07:28 PM Go to last post

  34. Cardio

    Started by charger69, 03-07-2017 12:38 AM
    • Replies: 9
    • Views: 2,385
    MuscleScience
    03-08-2017, 11:28 AM Go to last post

  35. Question Splenda ok pre contest?

    Started by highroller, 08-18-2008 08:11 PM
    • Replies: 0
    • Views: 2,384
    highroller
    08-18-2008, 08:11 PM Go to last post

  36. Anything you can do for stretch marks?

    Started by Mauler_25, 03-11-2009 04:39 PM
    • Replies: 8
    • Views: 2,384
    subaruwrx04
    03-16-2009, 03:40 PM Go to last post

  37. My Legs are fluidy

    Started by jeremiahkentjensen, 03-20-2009 12:39 AM
    • Replies: 7
    • Views: 2,384
    FireGuy
    03-23-2009, 07:03 AM Go to last post

  38. 4 weeks out NPC Show

    Started by RAM2500, 10-03-2006 04:11 PM
    • Replies: 23
    • Views: 2,383
    Random
    10-05-2006, 09:12 PM Go to last post

  39. question about cardio during carb loading

    Started by klotzsiu, 04-07-2006 12:48 PM
    • Replies: 4
    • Views: 2,380
    MrMent1on
    04-11-2006, 02:20 PM Go to last post

  40. diuretics witch is most useful.

    Started by mrniceguy215, 06-17-2011 10:24 PM
    • Replies: 7
    • Views: 2,379
    MIKE_XXL
    07-22-2011, 10:12 PM Go to last post

  41. Which parts to pump of before a show?

    Started by Hypertroph, 06-06-2011 10:50 AM
    • Replies: 5
    • Views: 2,377
    lovbyts
    06-21-2011, 04:21 AM Go to last post

  42. 5 weeks out

    Started by Mazor, 05-10-2009 12:36 PM
    • Replies: 4
    • Views: 2,374
    Etil
    05-17-2009, 11:26 AM Go to last post

  43. Aromasin?

    Started by adam15425, 03-09-2010 10:03 PM
    • Replies: 1
    • Views: 2,374
    MIKE_XXL
    03-10-2010, 08:34 PM Go to last post

  44. Cool So Guess WHAT I did TONIGHT....

    Started by The Deuce, 08-27-2009 08:17 PM
    • Replies: 7
    • Views: 2,369
    ajweb
    08-30-2009, 02:22 PM Go to last post

  45. My first competition(w/pics)

    Started by Big Ev, 05-23-2005 09:52 PM
    • Replies: 23
    • Views: 2,368
    ThePump
    11-01-2005, 07:15 AM Go to last post

  46. bf%

    Started by dooie, 09-26-2011 09:44 PM
    1 Attachment(s)
    • Replies: 15
    • Views: 2,364
    ovidiu31
    01-16-2012, 02:20 AM Go to last post

  47. Usbf battle of york natural

    Started by real mckoy 69, 06-19-2009 10:14 PM
    • Replies: 1
    • Views: 2,363
    FireGuy
    06-20-2009, 08:40 AM Go to last post

  48. vasodilation

    Started by Emondo, 02-28-2010 09:22 AM
    • Replies: 8
    • Views: 2,361
    go4gold
    03-01-2010, 08:09 PM Go to last post

  49. if i look like this 12 weeks out can i bulk for a month?

    Started by BITTAPART2, 07-05-2008 06:26 AM
    2 Attachment(s)
    • Replies: 7
    • Views: 2,357
    FireGuy
    07-05-2008, 07:44 PM Go to last post

  50. Eventually wanting to compete

    Started by Brick, 11-01-2012 04:29 PM
    2 Attachment(s)
    • Replies: 26
    • Views: 2,357
    baseline_9
    11-04-2012, 04:32 AM Go to last post
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