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Forum: DIET AND NUTRITION

The place for Nutritional Advice and Questions.

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RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

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LSTBRED'S Recipe Thread

by
lstbred

10-01-2023, 01:19 PM
READ HERE FIRST:

Important Nutritional Advice Threads

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Free Diet advice by Narkissos...

by
Narkissos

11-12-2020, 05:54 AM

Title / Thread Starter Replies Reverse Sort Order

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IMPORTANT: ***Dieting 101: Carb Cycling***

Started by gbrice75, 05-02-2013 11:41 AM

4 Pages •

1 2 3 4
- Replies: 137
- Views: 40,289
- Rating4 / 5
Last Post By

Gallowmere

01-11-2020, 04:07 AM

How do you eat your tuna?

Started by Tsunami, 05-23-2002 01:50 AM

2 Pages •

1 2
- Replies: 41
- Views: 1,884
- Rating0 / 5
Last Post By

Keightly

11-16-2002, 12:04 PM
10 eggs a day

Started by bermich, 06-11-2003 02:01 AM

2 Pages •

1 2
- Replies: 41
- Views: 3,420
- Rating0 / 5
Last Post By

HeartDocMD

06-24-2003, 10:14 PM
I Made Musclemag Again!

Started by SwoleCat, 03-31-2004 06:59 PM

2 Pages •

1 2
- Replies: 41
- Views: 1,784
- Rating0 / 5
Last Post By

SwoleCat

04-04-2004, 12:56 AM
Last meal a shake

Started by Aggression, 07-26-2004 07:17 PM

2 Pages •

1 2
- Replies: 41
- Views: 1,633
- Rating0 / 5
Last Post By

)(PimP JuicE)(

07-28-2004, 09:42 AM
for newbs questioning low intensity cardio...

Started by CutMeUp, 07-27-2004 02:51 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,526
- Rating0 / 5
Last Post By

cokdiesl

07-27-2004, 08:11 PM
3,000+ calories.....

Started by Flex2winny, 12-08-2005 11:51 AM

2 Pages •

1 2
- Replies: 41
- Views: 2,090
- Rating0 / 5
Last Post By

steve0

12-09-2005, 10:47 PM
Best Diet discussion we'll ever see.....

Started by Giants11, 11-17-2006 10:48 AM

2 Pages •

1 2
- Replies: 41
- Views: 5,172
- Rating0 / 5
Last Post By

novastepp

09-10-2008, 05:27 PM
ratios

Started by bodybuilder1107, 09-11-2008 07:34 PM

2 Pages •

1 2
- Replies: 41
- Views: 1,789
- Rating0 / 5
Last Post By

bodybuilder1107

12-28-2008, 01:29 PM
Bodytrim diet system!!!!

Started by GREAKWESSNIPES, 11-19-2009 07:08 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,660
- Rating0 / 5
Last Post By

GREAKWESSNIPES

12-05-2009, 06:39 AM
12 week cutting cycle/diet

Started by determined1978, 02-24-2010 06:31 PM

2 Pages •

1 2
- Replies: 41
- Views: 8,165
- Rating0 / 5
Last Post By

determined1978

03-30-2010, 06:58 PM
PLEASE Critic my diet

Started by First6, 03-19-2010 01:27 PM

2 Pages •

1 2
- Replies: 41
- Views: 1,884
- Rating0 / 5
Last Post By

First6

05-06-2010, 09:47 AM
How We Get Fat - Lyle McDonald

Started by Swifto, 08-02-2010 01:59 PM

2 Pages •

1 2
- Replies: 41
- Views: 4,268
- Rating0 / 5
Last Post By

bodybuilder

08-28-2010, 12:08 PM
Oats..

Started by MACHINE5150, 02-22-2011 10:12 AM

2 Pages •

1 2
- Replies: 41
- Views: 4,793
- Rating0 / 5
Last Post By

billyyb

02-28-2011, 01:49 AM
** How many calories should I eat? - Baseline's Guide **

Started by baseline_9, 03-11-2011 09:43 AM

2 Pages •

1 2
- Replies: 41
- Views: 6,698
- Rating0 / 5
Last Post By

texasmk4

08-05-2011, 04:58 PM
Latest Diet

Started by Far from massive, 04-03-2011 07:14 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,534
- Rating0 / 5
Last Post By

Far from massive

10-13-2012, 08:58 PM
pwo nutrtion!!!!! pls help

Started by gibs, 09-15-2011 05:16 AM

2 Pages •

1 2
- Replies: 41
- Views: 2,676
- Rating5 / 5
Last Post By

auslifta

09-23-2011, 08:53 AM
Carbs when cutting, want to avoid keto as much as possible

Started by Savage12, 03-30-2012 11:47 AM

2 Pages •

1 2
- Replies: 41
- Views: 3,561
- Rating0 / 5
Last Post By

Savage12

04-14-2012, 12:06 PM
Can you let me know what you think of my diet PLEASE!!!

Started by Get hench Die Trying, 04-11-2012 10:50 AM

2 Pages •

1 2
- Replies: 41
- Views: 1,630
- Rating0 / 5
Last Post By

Get hench Die Trying

04-12-2012, 04:18 AM
Diet troubles please help

Started by JustINploided, 05-11-2012 12:37 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,095
- Rating0 / 5
Last Post By

JustINploided

05-28-2012, 09:15 PM
need help with cutting diet

Started by Armhand, 06-29-2012 06:05 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,691
- Rating0 / 5
Last Post By

--->>405<<---

07-02-2012, 08:27 AM
Undecided diet approach

Started by human project, 10-27-2012 10:44 AM

2 Pages •

1 2
- Replies: 41
- Views: 1,585
- Rating0 / 5
Last Post By

human project

11-13-2012, 11:42 PM
Lean Ground Beef on Cutting Diet?

Started by Jacked121, 03-27-2013 04:30 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,016
- Rating0 / 5
Last Post By

951thompson

03-28-2013, 02:50 PM
My diet works, but is it healty????

Started by XxAndreaxX, 04-17-2013 05:20 AM

2 Pages •

1 2
- Replies: 41
- Views: 1,966
- Rating0 / 5
Last Post By

Back In Black

05-20-2013, 09:46 AM
Can You Stop LBM Loss?

Started by Brazensol, 06-30-2013 03:01 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,247
- Rating0 / 5
Last Post By

Brazensol

07-03-2013, 05:15 PM
Disgusting Facts about Fast Food

Started by kelkel, 11-23-2013 09:53 AM

2 Pages •

1 2
- Replies: 41
- Views: 1,404
- Rating0 / 5
Last Post By

tarmyg

11-28-2013, 04:10 AM
110g protein, 150g fat, and 15g carbs - a keto diet?

Started by Rocky0019, 12-21-2014 11:26 PM

2 Pages •

1 2
- Replies: 41
- Views: 4,370
- Rating0 / 5
Last Post By

tsarrast

01-08-2015, 06:21 PM
32% to 18%

Started by lemay1985, 07-24-2015 02:05 PM

2 Pages •

1 2
- Replies: 41
- Views: 2,084
- Rating0 / 5
Last Post By

tempest818

11-02-2015, 02:53 AM
What BF% Am I At Now?

Started by JuliusPleaser, 03-15-2021 01:21 PM

2 Pages •

1 2
- Replies: 41
- Views: 1,502
- Rating0 / 5
Last Post By

JuliusPleaser

04-01-2021, 07:47 AM
best type of tuna and way to eat it for people who cant stand it???

Started by TheDfromGC, 02-23-2003 11:13 AM

2 Pages •

1 2
- Replies: 40
- Views: 1,462
- Rating0 / 5
Last Post By

hybrid

03-25-2003, 01:30 PM
gettin fat

Started by sauceman, 07-08-2004 07:42 AM

2 Pages •

1 2
- Replies: 40
- Views: 1,491
- Rating0 / 5
Last Post By

co2boi

07-08-2004, 02:11 PM
what should i do?

Started by Shiznit, 07-23-2004 01:56 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,827
- Rating0 / 5
Last Post By

Elliot

07-25-2004, 06:32 PM
Whats Wrong with fried food?

Started by G-Force, 07-26-2004 06:57 AM

2 Pages •

1 2
- Replies: 40
- Views: 2,730
- Rating0 / 5
Last Post By

simplecanibus

08-27-2004, 10:05 AM
UGHHHH diet cave in

Started by angelxterminator, 07-29-2004 09:24 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,442
- Rating0 / 5
Last Post By

angelxterminator

07-30-2004, 09:28 AM
Is it possible I have a health problem

Started by Kärnfysikern, 06-17-2005 02:10 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,486
- Rating0 / 5
Last Post By

Kärnfysikern

06-22-2005, 11:31 AM
chronic diet soda drinkers beware!!!

Started by Alpha-Male, 06-17-2005 05:35 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,535
- Rating0 / 5
Last Post By

Kärnfysikern

06-27-2005, 04:19 PM
Peanut Butter

Started by MatrixGuy, 06-29-2005 04:30 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,590
- Rating0 / 5
Last Post By

MatrixGuy

07-11-2005, 11:39 AM
Bulkin Diet! Please Critique!!!

Started by ShnouzedUp, 09-30-2005 01:22 AM

2 Pages •

1 2
- Replies: 40
- Views: 1,570
- Rating0 / 5
Last Post By

Romeoguy62

10-24-2005, 06:46 AM
Bulking

Started by Baseball_centerfield, 10-14-2005 01:54 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,509
- Rating0 / 5
Last Post By

chest6

10-17-2005, 04:44 PM
I cant get past 4000 cals!!

Started by guest589745, 03-24-2006 02:12 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,341
- Rating0 / 5
Last Post By

IBdmfkr

03-26-2006, 12:29 PM
Meals during job

Started by chest6, 03-25-2006 01:15 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,204
- Rating0 / 5
Last Post By

Mizfit

03-27-2006, 06:24 AM
Pretty tight diet, What do you think?

Started by Power House, 08-13-2006 10:31 AM

2 Pages •

1 2
- Replies: 40
- Views: 1,391
- Rating0 / 5
Last Post By

novastepp

08-16-2006, 12:49 PM
Who is following PROTEIN x 2 per pound of bodyweight?

Started by manwitplans, 05-12-2009 05:38 AM

2 Pages •

1 2
- Replies: 40
- Views: 3,033
- Rating0 / 5
Last Post By

gettingBIGGERfast

05-26-2009, 01:22 PM
Jamyjamjr and Eatrainrest PLEASE HELP

Started by JayJay001, 05-15-2009 04:00 AM

2 Pages •

1 2
- Replies: 40
- Views: 1,571
- Rating0 / 5
Last Post By

binsser

05-26-2009, 03:03 PM
Who think P Shakes or MR shakes count as a meal?

Started by Nate_Dog, 05-16-2009 03:40 AM

2 Pages •

1 2
- Replies: 40
- Views: 2,624
- Rating0 / 5
Last Post By

Narkissos

11-10-2009, 03:32 PM
Post cardio nutrition

Started by fastwardo, 10-07-2009 12:00 AM

2 Pages •

1 2
- Replies: 40
- Views: 3,126
- Rating0 / 5
Last Post By

Klimax

10-24-2009, 09:39 AM
Cheaters club only

Started by Dr Pepper, 06-27-2011 08:01 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,691
- Rating0 / 5
Last Post By

brad1986

07-05-2011, 11:31 AM
Peppers Little Sisters Diet (need some help)

Started by Dr Pepper, 01-03-2012 01:13 AM

2 Pages •

1 2
- Replies: 40
- Views: 1,530
- Rating0 / 5
Last Post By

Dr Pepper

01-10-2012, 03:09 PM
** FML, Ive lost my appetite **

Started by mockery, 08-20-2012 09:49 PM

2 Pages •

1 2
- Replies: 40
- Views: 4,002
- Rating0 / 5
Last Post By

Shsm

09-19-2012, 09:52 PM
Bulking up............

Started by Times Roman, 10-15-2012 06:24 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,882
- Rating0 / 5
Last Post By

largerthannormal

10-25-2012, 12:37 PM
Need some advice on loosing weight

Started by dantheman30, 05-22-2013 12:01 PM

2 Pages •

1 2
- Replies: 40
- Views: 1,646
- Rating0 / 5
Last Post By

MuscleInk

06-05-2013, 05:58 PM