Page 358 of 410 FirstFirst ... 258308348353354355356357358359360361362363368408 ... LastLast
Threads 17851 to 17900 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,173
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,536
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,255
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,292
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,056
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,793
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,829
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,119
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,326
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,468
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. kILLER Russian lat workout

    Started by znak, 08-04-2003 05:42 AM
    • Replies: 5
    • Views: 982
    MegaMuscle
    08-07-2003, 03:46 PM Go to last post

  2. improving vertical leap and theoretical questions

    Started by Cleaner13, 08-05-2003 01:44 PM
    • Replies: 5
    • Views: 706
    znak
    08-06-2003, 07:19 AM Go to last post

  3. Help with putting some mass on my wheels...

    Started by Slypknot, 08-05-2003 12:31 PM
    • Replies: 5
    • Views: 742
    Slypknot
    08-06-2003, 06:48 AM Go to last post

  4. Reverse Hack Squats

    Started by saboudian, 08-05-2003 10:59 AM
    • Replies: 1
    • Views: 942
    TheNewSteel
    08-05-2003, 10:05 PM Go to last post

  5. Need help to get shoulder growth

    Started by skrote824, 07-31-2003 04:16 PM
    • Replies: 17
    • Views: 1,456
    bigol'legs
    08-05-2003, 04:03 PM Go to last post

  6. Injured erector spinae this morning! Ow! Help! Ow!

    Started by NotVinDiesel, 07-29-2003 01:50 PM
    • Replies: 7
    • Views: 2,033
    NotVinDiesel
    08-05-2003, 12:55 PM Go to last post

  7. Exclamation Legs and Quad width help?

    Started by ripsid, 08-04-2003 01:01 PM
    • Replies: 7
    • Views: 791
    TheMudMan
    08-05-2003, 12:15 AM Go to last post

  8. I love hack squats!!!

    Started by popa, 08-04-2003 10:54 PM
    • Replies: 1
    • Views: 692
    flexgolf
    08-05-2003, 12:12 AM Go to last post

  9. working out 2 times a day ? ? ? ?

    Started by JohnJohn21, 08-04-2003 09:34 AM
    • Replies: 1
    • Views: 699
    MMC78
    08-04-2003, 02:50 PM Go to last post

  10. Question I have a question about cardio

    Started by biggnik56, 08-04-2003 12:39 PM
    • Replies: 2
    • Views: 804
    Contender
    08-04-2003, 01:22 PM Go to last post

  11. Injured my arm, now I am not sure what to do!

    Started by Zoran, 08-03-2003 01:47 AM
    • Replies: 5
    • Views: 820
    dumbells101
    08-04-2003, 12:41 PM Go to last post

  12. Unhappy Cutting Helpp!!!

    Started by AJS, 07-30-2003 03:20 PM
    • Replies: 2
    • Views: 690
    dumbells101
    08-04-2003, 12:28 PM Go to last post

  13. Does the 8 sets of 8 routine work?

    Started by skrote824, 08-01-2003 10:11 AM
    • Replies: 3
    • Views: 1,102
    AandF6969
    08-03-2003, 10:26 PM Go to last post

  14. someone post arnold's lifting routine

    Started by dovecand2, 07-21-2003 08:27 PM
    • Replies: 10
    • Views: 1,047
    MMC78
    08-03-2003, 09:43 PM Go to last post

  15. Unhappy Please Help Me!

    Started by AJS, 08-02-2003 10:07 PM
    • Replies: 4
    • Views: 666
    arthurb999
    08-03-2003, 09:14 PM Go to last post

  16. weird workout?

    Started by Dl66bigdog66dl, 08-03-2003 08:42 PM
    • Replies: 2
    • Views: 680
    arthurb999
    08-03-2003, 09:10 PM Go to last post

  17. where is that site????

    Started by popa, 08-03-2003 06:21 PM
    • Replies: 4
    • Views: 742
    LORDBLiTZ
    08-03-2003, 07:27 PM Go to last post

  18. To burnout or not to burnout

    Started by caturpilar, 08-02-2003 10:55 AM
    • Replies: 4
    • Views: 759
    caturpilar
    08-03-2003, 08:53 AM Go to last post

  19. How do you focus?

    Started by _/maximus\_, 07-18-2003 02:20 PM
    • Replies: 12
    • Views: 986
    _/maximus\_
    08-03-2003, 08:18 AM Go to last post

  20. Training Cheme

    Started by Breetai, 08-01-2003 01:08 PM
    • Replies: 5
    • Views: 692
    saboudian
    08-02-2003, 07:53 PM Go to last post

  21. What Can GVT Tell Us About the Composition of our Muscle Groups?

    Started by BigGreen, 07-23-2003 09:28 AM
    • Replies: 6
    • Views: 739
    someday
    08-02-2003, 11:26 AM Go to last post

  22. something wrong with my workout?

    Started by NSHOOTER320, 07-03-2003 08:56 AM
    • Replies: 8
    • Views: 966
    slick1921
    08-01-2003, 11:01 PM Go to last post

  23. need wounds in chest to heal....

    Started by synthetic, 08-01-2003 11:27 AM
    • Replies: 0
    • Views: 655
    synthetic
    08-01-2003, 11:27 AM Go to last post

  24. My new (prioritizing) routine...

    Started by pumpseeker, 07-31-2003 09:14 AM
    • Replies: 3
    • Views: 788
    pumpseeker
    08-01-2003, 08:43 AM Go to last post

  25. Post time for a week off or no

    Started by prostreet1500, 07-29-2003 11:03 PM
    • Replies: 7
    • Views: 1,128
    zmatalucci
    07-31-2003, 11:32 PM Go to last post

  26. Please Help Me!!! Bulking probs :(

    Started by End Of One, 07-28-2003 11:11 AM
    • Replies: 6
    • Views: 781
    caturpilar
    07-31-2003, 10:10 PM Go to last post

  27. Some New Workout Ideas, help me out here guys.

    Started by solidj55, 07-31-2003 04:58 PM
    • Replies: 3
    • Views: 547
    bigol'legs
    07-31-2003, 09:29 PM Go to last post

  28. Sounds Good?

    Started by slick1921, 07-31-2003 11:18 AM
    • Replies: 7
    • Views: 666
    murph
    07-31-2003, 08:46 PM Go to last post

  29. Max OT

    Started by mfenske, 07-31-2003 02:28 PM
    • Replies: 1
    • Views: 730
    arthurb999
    07-31-2003, 08:12 PM Go to last post

  30. Poll Poll: do you think your limited to muscle mass when training with no spotter

    Started by popa, 07-18-2003 03:54 PM
    • Replies: 8
    • Views: 986
    TheDfromGC
    07-31-2003, 04:43 PM Go to last post

  31. Hello I'd like to introduce myself

    Started by Slugger, 07-30-2003 08:11 PM
    • Replies: 13
    • Views: 891
    Slugger
    07-31-2003, 04:02 PM Go to last post

  32. Question weightmania

    Started by axl8, 07-31-2003 12:10 PM
    • Replies: 0
    • Views: 597
    axl8
    07-31-2003, 12:10 PM Go to last post

  33. Getting Back to Basics

    Started by BigGreen, 07-29-2003 10:24 PM
    • Replies: 13
    • Views: 935
    solidj55
    07-31-2003, 10:33 AM Go to last post

  34. Creatine with gatorade

    Started by Slugger, 07-30-2003 08:19 PM
    • Replies: 2
    • Views: 668
    Rookiejay
    07-30-2003, 09:16 PM Go to last post

  35. Workout question for a girlfriend of mine

    Started by 5minsforfighting, 07-29-2003 08:20 PM
    • Replies: 2
    • Views: 796
    5minsforfighting
    07-30-2003, 03:15 PM Go to last post

  36. Weight lifting and stunted growth

    Started by CPARAM, 04-14-2003 10:07 PM
    • Replies: 9
    • Views: 1,049
    mfenske
    07-30-2003, 02:24 PM Go to last post

  37. non symetric abs

    Started by yankees42885, 07-29-2003 10:36 PM
    • Replies: 3
    • Views: 723
    big daddy k de
    07-30-2003, 12:21 AM Go to last post

  38. switch to strength routine to create new gains?

    Started by Slyder, 07-29-2003 01:20 AM
    • Replies: 4
    • Views: 714
    solidj55
    07-29-2003, 06:55 PM Go to last post

  39. Good or Bad idea?

    Started by slick1921, 07-28-2003 11:43 AM
    • Replies: 8
    • Views: 910
    TheNewSteel
    07-29-2003, 05:05 PM Go to last post

  40. question on bicep exercises

    Started by yankees42885, 07-28-2003 09:38 PM
    • Replies: 2
    • Views: 799
    yankees42885
    07-29-2003, 02:50 PM Go to last post

  41. How often should I train forearms?

    Started by mfenske, 07-23-2003 03:10 PM
    • Replies: 5
    • Views: 5,551
    TheMudMan
    07-29-2003, 12:59 AM Go to last post

  42. question about wut certain exercises are

    Started by yankees42885, 07-28-2003 09:30 PM
    • Replies: 2
    • Views: 696
    BigGreen
    07-29-2003, 12:51 AM Go to last post

  43. squat problem...

    Started by nj123, 07-28-2003 02:28 AM
    • Replies: 7
    • Views: 737
    hawktribal
    07-29-2003, 12:27 AM Go to last post

  44. i need some advice

    Started by yankees42885, 07-28-2003 03:47 PM
    • Replies: 1
    • Views: 738
    MMC78
    07-28-2003, 06:55 PM Go to last post

  45. Creatine, while Clean bulk?

    Started by AJS, 07-26-2003 09:16 AM
    • Replies: 3
    • Views: 1,105
    AJS
    07-28-2003, 12:53 PM Go to last post

  46. deadlift + squat = overtraining?

    Started by End Of One, 07-16-2003 09:15 AM
    • Replies: 6
    • Views: 1,074
    xxxl83
    07-26-2003, 07:53 PM Go to last post

  47. lengthing your bi's

    Started by silverice, 10-14-2002 10:42 PM
    • Replies: 18
    • Views: 1,501
    secretagentswole
    07-26-2003, 05:06 PM Go to last post

  48. DB Bench Press Questions????

    Started by SilverSiR, 07-26-2003 12:08 AM
    • Replies: 3
    • Views: 749
    TheChosen1
    07-26-2003, 04:40 PM Go to last post

  49. Lower Chest .... need help..

    Started by Ttay, 06-19-2003 12:04 PM
    • Replies: 11
    • Views: 1,154
    TheNewSteel
    07-26-2003, 03:33 PM Go to last post

  50. Cardio bad during cycle??

    Started by bermich, 07-23-2003 01:59 AM
    • Replies: 4
    • Views: 877
    arthurb999
    07-26-2003, 08:57 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules