Page 361 of 410 FirstFirst ... 261311351356357358359360361362363364365366371 ... LastLast
Threads 18001 to 18050 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,173
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,535
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,254
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,292
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,056
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,793
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,829
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,119
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,326
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,467
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. new routine plz check.

    Started by AndroholiK, 06-16-2003 08:36 PM
    • Replies: 2
    • Views: 685
    Vibrantred94gt
    06-24-2003, 02:08 AM Go to last post

  2. squats!!!!

    Started by chamkila, 06-14-2003 10:20 AM
    • Replies: 13
    • Views: 996
    Vibrantred94gt
    06-24-2003, 01:56 AM Go to last post

  3. Lightbulb Total Body Work Out: 3x a week?

    Started by unknown $eph, 06-23-2003 11:35 AM
    1 Attachment(s)
    • Replies: 1
    • Views: 685
    unknown $eph
    06-23-2003, 11:39 AM Go to last post

  4. anyone not do military press?

    Started by smash, 06-23-2003 12:07 AM
    • Replies: 5
    • Views: 686
    KeyMastur
    06-23-2003, 10:41 AM Go to last post

  5. Chest

    Started by Arniefan, 06-22-2003 03:23 PM
    • Replies: 4
    • Views: 738
    BIG TEXAN
    06-23-2003, 10:28 AM Go to last post

  6. hit chest 2 times/week

    Started by testosterone82, 06-15-2003 01:23 PM
    • Replies: 6
    • Views: 1,275
    xtremesport14
    06-22-2003, 04:36 PM Go to last post

  7. I need some new excersises

    Started by lilbull, 06-22-2003 10:45 AM
    • Replies: 4
    • Views: 741
    Yung Wun
    06-22-2003, 04:25 PM Go to last post

  8. Feeling Down......

    Started by mightymatt25, 06-18-2003 01:41 PM
    • Replies: 2
    • Views: 613
    tdzzii72
    06-22-2003, 07:05 AM Go to last post

  9. Exclamation Squat 'till you drop

    Started by mac55, 06-12-2003 08:32 AM
    • Replies: 20
    • Views: 1,438
    mac55
    06-22-2003, 12:26 AM Go to last post

  10. Siran(sp) wrap....true or false.

    Started by RockyX, 06-19-2003 07:21 PM
    • Replies: 5
    • Views: 1,135
    saboudian
    06-21-2003, 10:09 PM Go to last post

  11. Question Can cooked calves also work for forearms

    Started by caturpilar, 06-21-2003 09:01 AM
    • Replies: 0
    • Views: 645
    caturpilar
    06-21-2003, 09:01 AM Go to last post

  12. Workout Program - Opinions Brothas!

    Started by LAGMuXle, 06-18-2003 04:19 PM
    • Replies: 5
    • Views: 781
    LAGMuXle
    06-20-2003, 10:00 PM Go to last post

  13. Question Need Help on Cuttin cycle?

    Started by AJS, 06-20-2003 12:25 PM
    • Replies: 2
    • Views: 622
    Yung Wun
    06-20-2003, 06:17 PM Go to last post

  14. any wrestlers??? i need help......

    Started by bulldawg_28, 06-19-2003 02:06 AM
    • Replies: 3
    • Views: 908
    bulldawg_28
    06-20-2003, 04:39 PM Go to last post

  15. Cardio first thing in the morning.

    Started by xplicit, 06-19-2003 04:43 PM
    • Replies: 2
    • Views: 906
    xplicit
    06-20-2003, 08:50 AM Go to last post

  16. 3 Week Workout Schedule

    Started by jamie, 06-18-2003 11:45 AM
    • Replies: 8
    • Views: 887
    jamie
    06-20-2003, 05:03 AM Go to last post

  17. Hammer strenth machines

    Started by Vibrantred94gt, 06-13-2003 02:32 AM
    • Replies: 11
    • Views: 1,134
    Harp
    06-20-2003, 12:22 AM Go to last post

  18. horseshoe triceps???

    Started by Devourer, 06-13-2003 11:14 AM
    1 Attachment(s)
    • Replies: 8
    • Views: 2,348
    scheme00
    06-19-2003, 10:47 PM Go to last post

  19. Pyramiding, question...

    Started by dreamache, 05-24-2003 02:57 PM
    • Replies: 2
    • Views: 765
    Vibrantred94gt
    06-19-2003, 10:10 PM Go to last post

  20. problem encountered

    Started by Steve2517, 06-14-2003 09:40 PM
    • Replies: 3
    • Views: 700
    bigol'legs
    06-19-2003, 10:02 PM Go to last post

  21. HOOTERS ... great for your workouts!

    Started by OverDrive, 06-19-2003 03:58 PM
    • Replies: 5
    • Views: 949
    Juggernaut
    06-19-2003, 08:38 PM Go to last post

  22. The REAL Gym Rules You'd Like To See

    Started by daVinci, 06-05-2003 09:52 PM
    2 Pages •
    1 2
    • Replies: 42
    • Views: 2,698
    Archangel230
    06-19-2003, 08:25 PM Go to last post

  23. Angry Need Help with workout- no fat loss

    Started by fitnessgirlca, 06-19-2003 03:55 PM
    • Replies: 1
    • Views: 623
    abstrack
    06-19-2003, 05:48 PM Go to last post

  24. scared of shrinking on vacation!!!!!!!

    Started by scheme00, 06-19-2003 03:10 PM
    • Replies: 2
    • Views: 640
    scheme00
    06-19-2003, 03:32 PM Go to last post

  25. when should my 1st cycle kick in?!!!!!!

    Started by scheme00, 06-19-2003 02:48 PM
    • Replies: 4
    • Views: 754
    scheme00
    06-19-2003, 03:25 PM Go to last post

  26. no weight gains on 1st cycle..HELP!!!!!

    Started by scheme00, 06-17-2003 06:45 PM
    • Replies: 4
    • Views: 779
    scheme00
    06-19-2003, 02:45 PM Go to last post

  27. Dull, aching pain in one wrist??

    Started by stan66, 06-19-2003 12:25 PM
    • Replies: 0
    • Views: 738
    stan66
    06-19-2003, 12:25 PM Go to last post

  28. Help Me In The Name Of Steroids!!!!

    Started by hoss827, 06-14-2003 08:28 PM
    • Replies: 4
    • Views: 893
    lloyd_cannon
    06-19-2003, 09:14 AM Go to last post

  29. back/bi's proportion....

    Started by web03, 06-18-2003 02:33 AM
    • Replies: 2
    • Views: 617
    web03
    06-19-2003, 03:51 AM Go to last post

  30. Never really hit failure?!?!?!

    Started by Endurance, 06-15-2003 05:38 PM
    • Replies: 21
    • Views: 1,111
    Endurance
    06-18-2003, 03:20 PM Go to last post

  31. Female Roomate Needs your help

    Started by neubin, 06-18-2003 02:24 PM
    • Replies: 2
    • Views: 712
    sigrabbit
    06-18-2003, 02:33 PM Go to last post

  32. worst thing for a workout program

    Started by bermich, 06-17-2003 06:20 PM
    • Replies: 6
    • Views: 833
    IronRhino
    06-18-2003, 11:44 AM Go to last post

  33. T-bar row question

    Started by Vibrantred94gt, 06-18-2003 01:49 AM
    • Replies: 2
    • Views: 810
    bootydaddy
    06-18-2003, 07:28 AM Go to last post

  34. Cross Training

    Started by jamie, 06-18-2003 07:02 AM
    • Replies: 0
    • Views: 626
    jamie
    06-18-2003, 07:02 AM Go to last post

  35. Post New Training Routine.

    Started by unknown $eph, 06-15-2003 09:14 PM
    • Replies: 2
    • Views: 772
    bigol'legs
    06-17-2003, 11:01 PM Go to last post

  36. training on first cycle

    Started by dannya15, 06-17-2003 08:11 PM
    • Replies: 0
    • Views: 738
    dannya15
    06-17-2003, 08:11 PM Go to last post

  37. On the contrary...

    Started by Mental_Hernia, 06-17-2003 08:54 AM
    • Replies: 4
    • Views: 654
    Mental_Hernia
    06-17-2003, 07:19 PM Go to last post

  38. How's your strength to size ratio?

    Started by bigol'legs, 06-16-2003 05:03 PM
    • Replies: 13
    • Views: 1,346
    RockyX
    06-17-2003, 07:16 PM Go to last post

  39. Considering BIG change in Workout

    Started by Executioner, 06-16-2003 04:04 PM
    • Replies: 2
    • Views: 653
    jamie
    06-17-2003, 07:32 AM Go to last post

  40. post workout activities

    Started by NSHOOTER320, 06-16-2003 05:45 PM
    • Replies: 2
    • Views: 955
    Feli Fly
    06-16-2003, 09:24 PM Go to last post

  41. Question Whats the best workout for biceps an chest??!

    Started by hoss827, 06-15-2003 06:27 PM
    • Replies: 6
    • Views: 1,149
    ripsid
    06-16-2003, 02:49 PM Go to last post

  42. help with my workout routine

    Started by daddy-o, 06-16-2003 03:34 AM
    • Replies: 1
    • Views: 638
    MrMuscle
    06-16-2003, 01:29 PM Go to last post

  43. I Have A Good Diet Guys!! I Need Helps W My Chest An Biceps!!

    Started by hoss827, 06-15-2003 11:44 PM
    • Replies: 0
    • Views: 570
    hoss827
    06-15-2003, 11:44 PM Go to last post

  44. what about these

    Started by powlifter, 06-09-2003 09:26 PM
    • Replies: 6
    • Views: 819
    powlifter
    06-15-2003, 11:35 AM Go to last post

  45. Wanting to get big and compete

    Started by Lacrosseman, 06-11-2003 12:25 PM
    • Replies: 5
    • Views: 798
    BIG TEXAN
    06-14-2003, 09:25 PM Go to last post

  46. Question cardio question

    Started by PumP~N~Swole, 06-09-2003 05:46 PM
    • Replies: 9
    • Views: 995
    PumP~N~Swole
    06-14-2003, 06:00 PM Go to last post

  47. Post my arms show no improvement as compared to other parts.help me out buddies

    Started by the scorpion, 06-14-2003 02:30 PM
    • Replies: 1
    • Views: 669
    Feli Fly
    06-14-2003, 02:35 PM Go to last post

  48. bent-over row

    Started by TheJuicer, 06-05-2003 05:47 PM
    • Replies: 6
    • Views: 904
    Vibrantred94gt
    06-14-2003, 12:29 AM Go to last post

  49. what do you guys think?

    Started by prostreet1500, 06-09-2003 07:21 AM
    • Replies: 3
    • Views: 710
    skid
    06-13-2003, 05:32 PM Go to last post

  50. Question chest and shoulders (help)

    Started by par10, 06-09-2003 09:10 AM
    • Replies: 8
    • Views: 924
    jamie
    06-13-2003, 05:31 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules