Page 368 of 410 FirstFirst ... 268318358363364365366367368369370371372373378 ... LastLast
Threads 18351 to 18400 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,174
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,536
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,255
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,292
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,056
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,793
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,830
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,119
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,326
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,469
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Ever think about how you would train if you were rich/unemployed?

    Started by solidj55, 04-09-2003 03:23 PM
    • Replies: 5
    • Views: 697
    DrJay73
    04-10-2003, 07:18 AM Go to last post

  2. Critique training routine please

    Started by jagenz, 04-09-2003 04:06 PM
    • Replies: 4
    • Views: 643
    BIG TEXAN
    04-10-2003, 07:18 AM Go to last post

  3. Looking for some help...

    Started by ThatGuy, 04-10-2003 06:47 AM
    • Replies: 0
    • Views: 577
    ThatGuy
    04-10-2003, 06:47 AM Go to last post

  4. Wheres the BIG guns at ???

    Started by PHATCAT, 04-04-2003 09:50 PM
    • Replies: 18
    • Views: 1,114
    PHATCAT
    04-09-2003, 08:25 PM Go to last post

  5. 2 second pause on chins/lat pulls

    Started by withoutd0ubt, 04-05-2003 01:05 AM
    • Replies: 8
    • Views: 1,158
    chinups
    04-09-2003, 02:34 PM Go to last post

  6. Hst

    Started by sp33dg33k, 04-09-2003 01:29 PM
    • Replies: 0
    • Views: 681
    sp33dg33k
    04-09-2003, 01:29 PM Go to last post

  7. Unhappy part of my bicep is stubborn and won't grow! help?

    Started by flexshack, 04-08-2003 01:48 PM
    • Replies: 0
    • Views: 757
    flexshack
    04-08-2003, 01:48 PM Go to last post

  8. Tricep Exercises with sore shoulder

    Started by xenithon, 04-08-2003 04:03 AM
    • Replies: 1
    • Views: 1,490
    compwhiz16
    04-08-2003, 01:35 PM Go to last post

  9. Angry Lagging delts.. please help!!!

    Started by Eddyflash, 12-17-2002 02:02 PM
    • Replies: 26
    • Views: 1,267
    compwhiz16
    04-08-2003, 01:22 PM Go to last post

  10. Needed exercises for building traps

    Started by Veretta21, 04-08-2003 11:32 AM
    • Replies: 3
    • Views: 582
    compwhiz16
    04-08-2003, 01:14 PM Go to last post

  11. what kind of presses to do u guys do?

    Started by jurewix, 04-07-2003 03:26 PM
    • Replies: 3
    • Views: 629
    ripsid
    04-08-2003, 07:07 AM Go to last post

  12. How much Protein after a Full Body Workout

    Started by Bobbo, 03-31-2003 11:49 AM
    • Replies: 13
    • Views: 1,924
    built4life
    04-07-2003, 05:17 PM Go to last post

  13. Question Protein/hr digestion

    Started by llCoolJDon, 03-31-2003 05:53 PM
    • Replies: 5
    • Views: 782
    SwoleDiesel662
    04-07-2003, 04:35 PM Go to last post

  14. can i still get lots of muscle and look huge even if i have small frame?

    Started by tryingtogain, 04-03-2003 08:54 PM
    • Replies: 11
    • Views: 2,221
    SwoleDiesel662
    04-07-2003, 04:01 PM Go to last post

  15. Post Supercompensation Explained

    Started by Warrior, 03-22-2003 02:25 AM
    2 Attachment(s)
    • Replies: 16
    • Views: 2,460
    HorseFace
    04-07-2003, 03:11 PM Go to last post

  16. How to get BIG legs?

    Started by Bobbo, 04-04-2003 12:41 PM
    • Replies: 8
    • Views: 5,127
    chicamahomico
    04-07-2003, 01:40 PM Go to last post

  17. Angry Skinny fat man needs help

    Started by 100%bum, 04-02-2003 08:21 PM
    • Replies: 6
    • Views: 1,322
    BIG TEXAN
    04-07-2003, 11:59 AM Go to last post

  18. work outs.

    Started by Magicz, 04-07-2003 09:13 AM
    • Replies: 0
    • Views: 595
    Magicz
    04-07-2003, 09:13 AM Go to last post

  19. Question 45=dead!

    Started by liztic, 04-07-2003 07:01 AM
    • Replies: 1
    • Views: 707
    SwoleDiesel662
    04-07-2003, 08:52 AM Go to last post

  20. Benching

    Started by TrenFreak3, 04-06-2003 05:49 PM
    • Replies: 10
    • Views: 950
    powerlifterjay
    04-07-2003, 08:46 AM Go to last post

  21. Less sets or more sets

    Started by Big_Dan, 04-06-2003 03:33 PM
    • Replies: 6
    • Views: 887
    built4life
    04-06-2003, 09:28 PM Go to last post

  22. Pain in My rear delt...I think....Help...

    Started by AbsolutelyLethal, 04-06-2003 01:44 PM
    • Replies: 1
    • Views: 675
    temperoath
    04-06-2003, 07:23 PM Go to last post

  23. reverse grip bench

    Started by Beantown Abuser, 04-05-2003 08:24 PM
    • Replies: 7
    • Views: 821
    saboudian
    04-06-2003, 05:40 PM Go to last post

  24. 2nd cycle,need workout help.

    Started by skin13, 04-06-2003 12:23 PM
    • Replies: 0
    • Views: 839
    skin13
    04-06-2003, 12:23 PM Go to last post

  25. Who here works out at late-night?

    Started by rotunda, 03-29-2003 04:34 PM
    • Replies: 12
    • Views: 1,001
    Vibrantred94gt
    04-06-2003, 12:17 AM Go to last post

  26. Please check my back work out..

    Started by J-Bud, 03-23-2003 09:24 AM
    • Replies: 15
    • Views: 910
    solidj55
    04-05-2003, 11:31 PM Go to last post

  27. For all you Incline Treadmill Walkers, a quick ?

    Started by solidj55, 04-05-2003 03:28 PM
    • Replies: 4
    • Views: 709
    solidj55
    04-05-2003, 11:29 PM Go to last post

  28. Changing routines

    Started by Beantown Abuser, 04-05-2003 12:04 PM
    • Replies: 2
    • Views: 648
    Beantown Abuser
    04-05-2003, 06:08 PM Go to last post

  29. Question My workout routine, ANY GOOD?

    Started by BowFlex-er, 04-03-2003 06:54 PM
    • Replies: 30
    • Views: 1,239
    BowFlex-er
    04-05-2003, 04:45 PM Go to last post

  30. Unhappy arm workout help

    Started by liztic, 04-05-2003 08:46 AM
    • Replies: 4
    • Views: 724
    AndroholiK
    04-05-2003, 04:36 PM Go to last post

  31. Help With Routine Please

    Started by 15yroldbbuilder, 04-04-2003 09:41 PM
    • Replies: 3
    • Views: 927
    PHATCAT
    04-05-2003, 03:58 PM Go to last post

  32. DB shoulder press?

    Started by jurewix, 03-30-2003 04:30 PM
    • Replies: 14
    • Views: 2,004
    solidj55
    04-05-2003, 03:33 PM Go to last post

  33. OVERTRAINING...Just a thought....

    Started by BlocRoc, 04-05-2003 01:20 PM
    • Replies: 7
    • Views: 873
    wrstlr69sdnl
    04-05-2003, 03:09 PM Go to last post

  34. Low or High Intensity Cardio?

    Started by superjew, 04-05-2003 10:45 AM
    • Replies: 5
    • Views: 786
    cdog
    04-05-2003, 02:39 PM Go to last post

  35. max preacher curl?

    Started by ireloaded9, 03-21-2003 02:48 PM
    • Replies: 21
    • Views: 1,837
    newguy2003
    04-05-2003, 12:09 PM Go to last post

  36. My Workout ? Good or no

    Started by T5 Terminator, 04-05-2003 09:36 AM
    • Replies: 2
    • Views: 708
    15yroldbbuilder
    04-05-2003, 11:08 AM Go to last post

  37. "PICS" 10 weeks out!!

    Started by powerlifterjay, 04-02-2003 09:49 PM
    • Replies: 6
    • Views: 1,434
    biggnik56
    04-05-2003, 08:58 AM Go to last post

  38. Riding a Bike compared to Running

    Started by Pumped109, 03-14-2003 04:38 PM
    • Replies: 14
    • Views: 974
    superjew
    04-05-2003, 08:02 AM Go to last post

  39. Workouts of those on CKD

    Started by yellows2k, 03-07-2003 05:47 PM
    • Replies: 1
    • Views: 736
    Vibrantred94gt
    04-05-2003, 02:26 AM Go to last post

  40. Does anyone know of a good workout journal?

    Started by en1222, 03-28-2003 07:43 AM
    • Replies: 6
    • Views: 974
    Warrior
    04-05-2003, 02:10 AM Go to last post

  41. My new workout

    Started by solidj55, 04-03-2003 06:59 PM
    • Replies: 6
    • Views: 828
    solidj55
    04-04-2003, 05:13 PM Go to last post

  42. how do i work out the upper arm by the shoulder

    Started by tryingtogain, 04-03-2003 08:53 PM
    • Replies: 4
    • Views: 763
    partyboynyc
    04-03-2003, 09:44 PM Go to last post

  43. Dieting made simple

    Started by solidj55, 04-02-2003 08:29 PM
    • Replies: 6
    • Views: 837
    solidj55
    04-03-2003, 06:43 PM Go to last post

  44. Leg excercise suggestions

    Started by cool7425, 04-03-2003 01:19 AM
    • Replies: 3
    • Views: 668
    Brian1200
    04-03-2003, 02:12 PM Go to last post

  45. weekly workout

    Started by BigJB, 04-02-2003 10:42 PM
    • Replies: 2
    • Views: 814
    BigJB
    04-03-2003, 12:16 PM Go to last post

  46. Does anyone know what this is????

    Started by jon rock, 12-04-2002 03:57 PM
    4 Attachment(s)
    • Replies: 16
    • Views: 955
    Billon
    04-03-2003, 11:29 AM Go to last post

  47. Rear Delts Lagging

    Started by IamtheChitt, 04-02-2003 07:51 PM
    • Replies: 3
    • Views: 733
    painintheazz
    04-03-2003, 11:12 AM Go to last post

  48. Question Tendon pain V1.0

    Started by biggnik56, 03-30-2003 09:45 AM
    • Replies: 6
    • Views: 687
    biggnik56
    04-02-2003, 09:40 PM Go to last post

  49. maximal fat loss

    Started by hiyawahta, 03-20-2003 01:22 PM
    • Replies: 4
    • Views: 759
    painintheazz
    04-02-2003, 07:44 PM Go to last post

  50. Question Starting Over Again...

    Started by Madmp3zz, 04-02-2003 05:04 PM
    • Replies: 0
    • Views: 722
    Madmp3zz
    04-02-2003, 05:04 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules