Page 68 of 410 FirstFirst ... 1858636465666768697071727378118168 ... LastLast
Threads 3351 to 3400 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,891
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,429
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,194
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,933
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,816
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,657
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,436
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,995
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,938
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,326
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Trying to get my son to workout.

    Started by Fred40, 11-29-2011 11:51 AM
    • Replies: 4
    • Views: 652
    max2extreme
    11-30-2011, 06:51 AM Go to last post

  2. what machine is this?

    Started by crazy_rocks, 11-29-2011 10:30 PM
    • Replies: 2
    • Views: 532
    Times Roman
    11-30-2011, 02:49 AM Go to last post

  3. Workout split question

    Started by ThatAthlete82, 11-29-2011 08:44 PM
    • Replies: 3
    • Views: 895
    Fred40
    11-30-2011, 12:37 AM Go to last post

  4. Lat Help

    Started by pikenat, 11-29-2011 08:20 PM
    • Replies: 0
    • Views: 495
    pikenat
    11-29-2011, 08:20 PM Go to last post

  5. Work out before or after work

    Started by reddog8108, 11-27-2011 08:39 PM
    • Replies: 6
    • Views: 713
    overnightworker21
    11-29-2011, 05:00 PM Go to last post

  6. deadlifting

    Started by gearbox, 11-28-2011 03:58 PM
    • Replies: 4
    • Views: 586
    yeahbuddy289
    11-29-2011, 04:43 PM Go to last post

  7. Question I have always wanted to ask

    Started by streeter, 11-23-2011 11:04 PM
    • Replies: 3
    • Views: 674
    streeter
    11-29-2011, 02:38 PM Go to last post

  8. Workout/Diet Advice

    Started by TBrat21, 11-29-2011 01:10 PM
    • Replies: 0
    • Views: 497
    TBrat21
    11-29-2011, 01:10 PM Go to last post

  9. I've lost about 80 lbs and i've still got ....

    Started by 88Codified_L=ikeness, 11-28-2011 05:44 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 715
    JohnnyVegas
    11-29-2011, 11:32 AM Go to last post

  10. rapid bodyfat loss question, advice from the pros please!

    Started by viking88, 11-18-2011 07:06 PM
    • Replies: 4
    • Views: 739
    slfmade
    11-28-2011, 09:36 PM Go to last post

  11. lower body workout for someone with somewhat bad knees

    Started by frank13, 11-22-2011 07:36 PM
    • Replies: 6
    • Views: 1,211
    Bill_boy2005
    11-28-2011, 12:10 AM Go to last post

  12. Please advise....

    Started by SG2009, 11-26-2011 08:35 PM
    • Replies: 4
    • Views: 641
    SG2009
    11-27-2011, 10:45 PM Go to last post

  13. Is my workout good ?

    Started by Dudski, 11-27-2011 01:02 AM
    • Replies: 3
    • Views: 616
    gmantheman
    11-27-2011, 09:44 PM Go to last post

  14. Thumbs up am i overdoing triceps ??

    Started by flyguy6661, 11-14-2011 10:26 AM
    • Replies: 5
    • Views: 745
    gmantheman
    11-26-2011, 07:45 PM Go to last post

  15. Skull crushers !!!!!

    Started by bavz01, 11-05-2011 01:51 PM
    • Replies: 18
    • Views: 1,271
    Armykid93
    11-26-2011, 05:40 PM Go to last post

  16. is being sore the only indication of good workout

    Started by viking88, 11-16-2011 09:57 AM
    • Replies: 6
    • Views: 1,685
    jypoll
    11-25-2011, 09:15 PM Go to last post

  17. Check my calf workout bros

    Started by yeahbuddy289, 11-20-2011 12:31 PM
    • Replies: 6
    • Views: 677
    ThatAthlete82
    11-25-2011, 08:42 PM Go to last post

  18. Deca and Test

    Started by tsmac, 11-13-2011 07:16 PM
    • Replies: 5
    • Views: 826
    Armykid93
    11-25-2011, 06:40 PM Go to last post

  19. Stretch marks

    Started by Armykid93, 11-20-2011 04:54 PM
    • Replies: 12
    • Views: 817
    Armykid93
    11-25-2011, 06:38 PM Go to last post

  20. Should I do my cardio tonight or am I to overtrained?

    Started by boxingfan30, 11-23-2011 06:29 PM
    • Replies: 5
    • Views: 952
    Standby
    11-25-2011, 08:33 AM Go to last post

  21. Seated Shoulder Press, lower back pain?

    Started by blind249, 08-09-2011 11:48 PM
    • Replies: 10
    • Views: 5,326
    Megadeth
    11-25-2011, 01:56 AM Go to last post

  22. How much is overtraining?

    Started by JayTwo10, 11-24-2011 04:44 PM
    • Replies: 3
    • Views: 1,042
    dec11
    11-24-2011, 04:59 PM Go to last post

  23. Regarding slow release movement and squeezing

    Started by LiftSpotter205, 11-24-2011 02:03 PM
    • Replies: 0
    • Views: 602
    LiftSpotter205
    11-24-2011, 02:03 PM Go to last post

  24. Strength Focused Endurance Althete

    Started by Macon_Bacon, 11-22-2011 10:51 AM
    • Replies: 3
    • Views: 618
    Macon_Bacon
    11-24-2011, 10:21 AM Go to last post

  25. Planche training!!

    Started by bavz01, 11-24-2011 07:40 AM
    • Replies: 0
    • Views: 574
    bavz01
    11-24-2011, 07:40 AM Go to last post

  26. Training Intensity & Cycles

    Started by Scabtree, 11-23-2011 12:51 PM
    • Replies: 1
    • Views: 643
    streeter
    11-23-2011, 11:08 PM Go to last post

  27. What do you think of this.

    Started by Eddie_m63, 11-23-2011 04:18 PM
    • Replies: 0
    • Views: 569
    Eddie_m63
    11-23-2011, 04:18 PM Go to last post

  28. Need Workout / Program aimed at losing body fat % for a Female.

    Started by Get200, 11-23-2011 01:41 PM
    female, tips, workout advice
    • Replies: 0
    • Views: 619
    Get200
    11-23-2011, 01:41 PM Go to last post

  29. Trying to break through my plateau

    Started by JayTwo10, 11-22-2011 10:07 PM
    • Replies: 2
    • Views: 658
    max2extreme
    11-23-2011, 08:43 AM Go to last post

  30. bulk up help

    Started by mrichardson23, 11-18-2011 09:08 AM
    • Replies: 10
    • Views: 822
    max2extreme
    11-23-2011, 07:04 AM Go to last post

  31. Gloves with hooks?????

    Started by bavz01, 09-17-2011 10:47 AM
    • Replies: 6
    • Views: 1,399
    acidking
    11-23-2011, 05:32 AM Go to last post

  32. Am I doing something wrong?

    Started by streeter, 05-09-2011 11:16 PM
    • Replies: 11
    • Views: 1,996
    Armykid93
    11-23-2011, 01:44 AM Go to last post

  33. training solo

    Started by jl39, 03-17-2011 01:07 AM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 4,841
    Armykid93
    11-23-2011, 01:42 AM Go to last post

  34. critique please...

    Started by MikeRazz, 11-22-2011 09:33 AM
    • Replies: 2
    • Views: 621
    gmantheman
    11-22-2011, 09:24 PM Go to last post

  35. is that a correct way of progression?

    Started by luka5, 11-14-2011 02:39 PM
    • Replies: 6
    • Views: 794
    auswest
    11-22-2011, 07:34 AM Go to last post

  36. Olypmic Lifting Question

    Started by TommyGUNZZZ, 11-21-2011 02:03 AM
    • Replies: 2
    • Views: 622
    dec11
    11-21-2011, 09:56 PM Go to last post

  37. What do you all think of this?

    Started by boxingfan30, 11-18-2011 12:28 AM
    • Replies: 4
    • Views: 751
    M302_Imola
    11-21-2011, 06:54 AM Go to last post

  38. Workout advice please

    Started by pigiron10k, 11-20-2011 01:06 PM
    • Replies: 4
    • Views: 662
    pigiron10k
    11-20-2011, 06:34 PM Go to last post

  39. Best way to burn belly fat for a lean guy

    Started by Loki387, 11-18-2011 07:13 AM
    • Replies: 9
    • Views: 1,990
    boxingfan30
    11-20-2011, 05:48 PM Go to last post

  40. Development of muscles

    Started by Armykid93, 11-20-2011 04:56 PM
    • Replies: 0
    • Views: 514
    Armykid93
    11-20-2011, 04:56 PM Go to last post

  41. Thumbs up tricep's twice a week too much ???

    Started by flyguy6661, 11-11-2011 04:40 AM
    • Replies: 4
    • Views: 1,200
    Armykid93
    11-20-2011, 04:51 PM Go to last post

  42. Evening out the sizes of my bodyparts

    Started by Armykid93, 11-19-2011 09:11 PM
    • Replies: 4
    • Views: 895
    Armykid93
    11-20-2011, 04:47 PM Go to last post

  43. 2 day split

    Started by edgarr, 11-14-2011 10:24 AM
    • Replies: 2
    • Views: 662
    flyguy6661
    11-18-2011, 05:55 AM Go to last post

  44. Strength Gains

    Started by Donman1001, 11-17-2011 07:29 AM
    • Replies: 0
    • Views: 549
    Donman1001
    11-17-2011, 07:29 AM Go to last post

  45. How to make the outter head on tri's pop?

    Started by tapout417, 11-15-2011 07:06 PM
    • Replies: 7
    • Views: 712
    boxingfan30
    11-17-2011, 01:57 AM Go to last post

  46. Putting together a 4-Day split for MASS!!

    Started by RotorHead, 11-10-2011 09:38 PM
    • Replies: 12
    • Views: 2,769
    boxingfan30
    11-17-2011, 01:55 AM Go to last post

  47. Question NEWB looking for help

    Started by johnblaze24, 11-16-2011 09:49 PM
    • Replies: 2
    • Views: 504
    boxingfan30
    11-17-2011, 01:41 AM Go to last post

  48. Questions and advice on cardio...

    Started by boxingfan30, 11-16-2011 11:02 PM
    • Replies: 0
    • Views: 502
    boxingfan30
    11-16-2011, 11:02 PM Go to last post

  49. Shoulder pain/ clicking while flat benching

    Started by Lowtest85, 07-26-2011 08:33 AM
    • Replies: 11
    • Views: 6,099
    nakota2k
    11-16-2011, 08:40 PM Go to last post

  50. Training calves on leg day

    Started by bavz01, 11-15-2011 01:49 PM
    • Replies: 3
    • Views: 2,240
    bavz01
    11-16-2011, 02:06 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules