Page 67 of 409 FirstFirst ... 1757626364656667686970717277117167 ... LastLast
Threads 3301 to 3350 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    • Replies: 64
    • Views: 12,822
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,418
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    14 Attachment(s)
    • Replies: 440
    • Views: 173,909
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    • Replies: 46
    • Views: 8,856
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,779
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,621
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    • Replies: 92
    • Views: 62,366
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,957
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,892
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,278
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Need Help!!!

    Started by ShakeNbake76, 12-18-2011 12:14 PM
    • Replies: 0
    • Views: 518
    ShakeNbake76
    12-18-2011, 12:14 PM Go to last post

  2. Any insight into why my leg in swollen after jumping rope?

    Started by evander87, 12-17-2011 04:08 PM
    • Replies: 1
    • Views: 1,567
    wmaousley
    12-18-2011, 02:21 AM Go to last post

  3. thumbless grip necessary?

    Started by crazy_rocks, 05-30-2011 10:42 AM
    • Replies: 46
    • Views: 6,554
    Armykid93
    12-17-2011, 11:35 PM Go to last post

  4. Patrick the Cools Progress Log

    Started by Patrickthecool, 12-16-2011 08:50 PM
    anabolic, program, slingshot, test, workout routine
    • Replies: 3
    • Views: 684
    Patrickthecool
    12-17-2011, 01:58 PM Go to last post

  5. Can't decide how to train?

    Started by 1killer80, 12-15-2011 06:04 PM
    • Replies: 5
    • Views: 660
    1killer80
    12-17-2011, 09:07 AM Go to last post

  6. Benching: Flat or incline for sensitive shoulders

    Started by jg42058p, 12-12-2011 12:32 PM
    • Replies: 4
    • Views: 777
    BigBuck6
    12-17-2011, 07:47 AM Go to last post

  7. Double check my routine please!

    Started by PecBounce, 12-15-2011 11:27 PM
    • Replies: 3
    • Views: 780
    PecBounce
    12-16-2011, 08:50 PM Go to last post

  8. Easing Back In

    Started by domeyeahaigh, 12-16-2011 12:58 PM
    • Replies: 0
    • Views: 475
    domeyeahaigh
    12-16-2011, 12:58 PM Go to last post

  9. Workout critique please

    Started by little men, 12-11-2011 08:39 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 818
    little men
    12-15-2011, 06:25 PM Go to last post

  10. 4 pack by the end of august... is it possible? (pic included)

    Started by tripmachine, 07-14-2008 01:08 PM
    • Replies: 59
    • Views: 3,884
    slfmade
    12-15-2011, 02:57 PM Go to last post

  11. Need Workout advice please...

    Started by Back2Big, 12-13-2011 02:46 PM
    • Replies: 5
    • Views: 790
    gearbox
    12-15-2011, 01:01 AM Go to last post

  12. I look like I can lift more than I actually do....

    Started by PecBounce, 12-13-2011 11:20 PM
    • Replies: 6
    • Views: 740
    PecBounce
    12-14-2011, 09:06 PM Go to last post

  13. Post Energy drain with workout getting worse

    Started by southwind, 12-08-2011 03:01 AM
    • Replies: 9
    • Views: 1,095
    southwind
    12-14-2011, 04:20 PM Go to last post

  14. Have I Messed Up Somewhere?

    Started by Jonesyy, 05-02-2011 09:23 AM
    • Replies: 7
    • Views: 1,119
    Bevsta123
    12-14-2011, 02:35 AM Go to last post

  15. Teen bulking question....

    Started by chuckfinley, 11-27-2011 05:53 PM
    • Replies: 7
    • Views: 1,227
    Donman1001
    12-13-2011, 05:00 AM Go to last post

  16. Question Help me with my workout?

    Started by Bevsta123, 12-08-2011 06:37 PM
    • Replies: 17
    • Views: 877
    Bevsta123
    12-13-2011, 02:46 AM Go to last post

  17. Weight lifting and Cardio Timing

    Started by iamblack, 12-12-2011 10:25 PM
    • Replies: 0
    • Views: 612
    iamblack
    12-12-2011, 10:25 PM Go to last post

  18. Question Struggle to add size onto my chest.

    Started by roidkid, 12-10-2011 11:52 PM
    • Replies: 7
    • Views: 644
    roidkid
    12-12-2011, 02:02 AM Go to last post

  19. Bulking diet

    Started by AndrewD54, 12-11-2011 09:18 AM
    • Replies: 2
    • Views: 535
    AndrewD54
    12-11-2011, 11:36 AM Go to last post

  20. I need some changes in my cardio routine

    Started by PurpleOnes, 12-08-2011 12:52 PM
    • Replies: 8
    • Views: 729
    PurpleOnes
    12-10-2011, 04:52 PM Go to last post

  21. need some chest workout plan or advice

    Started by SG2009, 12-07-2011 11:00 PM
    • Replies: 4
    • Views: 809
    stimpy
    12-10-2011, 08:46 AM Go to last post

  22. Back pain and legs not recovering!

    Started by dooie, 12-06-2011 03:35 AM
    • Replies: 13
    • Views: 834
    LatissimusaurousRex
    12-09-2011, 07:37 AM Go to last post

  23. is this normal, addicted to training (workout!!)???

    Started by SG2009, 12-08-2011 11:16 PM
    • Replies: 2
    • Views: 575
    LatissimusaurousRex
    12-09-2011, 07:25 AM Go to last post

  24. Just warming up

    Started by Dr Pepper, 12-08-2011 04:25 AM
    • Replies: 2
    • Views: 488
    PurpleOnes
    12-09-2011, 05:34 AM Go to last post

  25. Going to the gym 11-12 times a week..

    Started by josholand, 12-07-2011 10:45 PM
    • Replies: 14
    • Views: 998
    Todd the truth
    12-08-2011, 08:26 PM Go to last post

  26. chest, shoudlers, tricep simple routine

    Started by luka5, 12-03-2011 09:48 AM
    • Replies: 5
    • Views: 693
    auslifta
    12-08-2011, 08:00 PM Go to last post

  27. Fatigued - Want to change to 2 -3 day workouts

    Started by a_bower, 12-08-2011 05:21 AM
    • Replies: 0
    • Views: 571
    a_bower
    12-08-2011, 05:21 AM Go to last post

  28. Looking for a 4 day hypertrophy w/o

    Started by auswest, 11-30-2011 01:25 AM
    • Replies: 7
    • Views: 1,513
    Todd the truth
    12-07-2011, 10:10 PM Go to last post

  29. should i keep cutting or put on muscle? *pics included*

    Started by joshh, 12-05-2011 08:45 PM
    • Replies: 19
    • Views: 1,209
    Standby
    12-07-2011, 09:52 PM Go to last post

  30. Is it wrong to do deads once a week?

    Started by yeahbuddy289, 12-05-2011 08:45 PM
    • Replies: 8
    • Views: 739
    dec11
    12-07-2011, 06:24 PM Go to last post

  31. Need Help with a routine

    Started by jilsley, 12-06-2011 09:33 PM
    • Replies: 2
    • Views: 512
    jilsley
    12-07-2011, 05:23 PM Go to last post

  32. Evening Cardio Question

    Started by falco21, 12-05-2011 02:54 PM
    • Replies: 13
    • Views: 722
    falco21
    12-06-2011, 10:02 PM Go to last post

  33. Arts workouts, opinions?

    Started by largerthannormal, 12-06-2011 08:46 AM
    • Replies: 1
    • Views: 532
    largerthannormal
    12-06-2011, 03:35 PM Go to last post

  34. I am looking to improve my weight to strength ratio

    Started by AmericanSoldier, 12-06-2011 02:45 PM
    • Replies: 0
    • Views: 462
    AmericanSoldier
    12-06-2011, 02:45 PM Go to last post

  35. Bone(s) near my elbow are a bit achy when doing flat bench press.

    Started by Twin, 10-25-2011 03:22 AM
    • Replies: 12
    • Views: 1,671
    Armykid93
    12-06-2011, 12:55 PM Go to last post

  36. Size vs strength, what's your opinion?

    Started by boxingfan30, 11-18-2011 11:44 PM
    • Replies: 23
    • Views: 1,203
    largerthannormal
    12-06-2011, 11:19 AM Go to last post

  37. Gym is closing for new construction - What to do?????

    Started by slfmade, 12-05-2011 09:48 PM
    • Replies: 10
    • Views: 655
    slfmade
    12-06-2011, 01:25 AM Go to last post

  38. A workout for my job

    Started by AndrewD54, 11-29-2011 06:46 PM
    • Replies: 3
    • Views: 555
    Fred40
    12-04-2011, 12:34 PM Go to last post

  39. Sore Muscles no longer???

    Started by 1_Grendel, 10-20-2011 03:38 PM
    • Replies: 5
    • Views: 4,844
    ecruz
    12-02-2011, 08:48 PM Go to last post

  40. Cardio

    Started by iamblack, 12-01-2011 04:57 PM
    • Replies: 4
    • Views: 641
    goinglong
    12-01-2011, 10:23 PM Go to last post

  41. Help With Workout Please

    Started by falco21, 11-30-2011 09:24 PM
    • Replies: 2
    • Views: 592
    falco21
    12-01-2011, 03:11 PM Go to last post

  42. need help pretty bad...

    Started by srsharp, 11-30-2011 09:02 PM
    • Replies: 2
    • Views: 602
    Fred40
    12-01-2011, 11:13 AM Go to last post

  43. Work out advice needed

    Started by Grizzly20, 12-01-2011 01:42 AM
    • Replies: 1
    • Views: 612
    baseline_9
    12-01-2011, 02:43 AM Go to last post

  44. Fasted cardio / rain / cold / morning

    Started by bavz01, 11-30-2011 10:54 AM
    • Replies: 6
    • Views: 688
    bavz01
    12-01-2011, 02:10 AM Go to last post

  45. Help me with a new split

    Started by Todd the truth, 11-30-2011 11:58 PM
    • Replies: 0
    • Views: 512
    Todd the truth
    11-30-2011, 11:58 PM Go to last post

  46. Is "Mark Rippetoe's" 5x3 right for my GF?

    Started by Get200, 11-30-2011 01:16 PM
    • Replies: 1
    • Views: 894
    pebble
    11-30-2011, 07:45 PM Go to last post

  47. Deadlift: Switch Grip vs Overhand

    Started by Windex, 11-24-2011 10:54 PM
    • Replies: 6
    • Views: 2,798
    pebble
    11-30-2011, 07:38 PM Go to last post

  48. Chest Workout - Best 3 Exercises

    Started by JTrain999, 05-30-2011 10:43 AM
    • Replies: 11
    • Views: 3,874
    djdizzy
    11-30-2011, 07:31 PM Go to last post

  49. Using a bike for cardio

    Started by jdmscene, 11-29-2011 07:41 PM
    • Replies: 7
    • Views: 658
    crazy_rocks
    11-30-2011, 11:24 AM Go to last post

  50. Trying to get my son to workout.

    Started by Fred40, 11-29-2011 11:51 AM
    • Replies: 4
    • Views: 639
    max2extreme
    11-30-2011, 06:51 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules