Page 77 of 410 FirstFirst ... 2767727374757677787980818287127177 ... LastLast
Threads 3801 to 3850 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,885
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,428
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,162
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,931
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,810
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,655
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,431
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,992
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,934
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,324
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Critique my workout routine

    Started by lordworm88, 05-23-2011 08:07 PM
    • Replies: 4
    • Views: 864
    lordworm88
    05-24-2011, 06:18 PM Go to last post

  2. Low intensirt cardio ?

    Started by PowerliftWill, 05-24-2011 03:07 PM
    • Replies: 0
    • Views: 703
    PowerliftWill
    05-24-2011, 03:07 PM Go to last post

  3. Gaining a Larger Waist?

    Started by Jonesyy, 05-13-2011 12:23 PM
    • Replies: 14
    • Views: 1,230
    bass
    05-24-2011, 02:03 PM Go to last post

  4. Overly complicated theories on building muscle and strength....

    Started by TOkidd, 05-14-2011 03:24 PM
    • Replies: 8
    • Views: 1,386
    TOkidd
    05-23-2011, 07:04 PM Go to last post

  5. Best Approach to abs?

    Started by patshea098, 04-29-2011 04:39 PM
    • Replies: 11
    • Views: 1,217
    TOkidd
    05-23-2011, 04:29 PM Go to last post

  6. How many here do the Jefferson lift?

    Started by PK-V, 05-19-2011 09:12 AM
    • Replies: 4
    • Views: 925
    PK-V
    05-23-2011, 04:23 PM Go to last post

  7. I just caught the flu, workout or rest?

    Started by joshh, 05-23-2011 06:27 AM
    • Replies: 3
    • Views: 1,068
    TOkidd
    05-23-2011, 04:17 PM Go to last post

  8. Slingshot Training!! Anyone Tried it!!!

    Started by gearbox, 05-22-2011 07:56 PM
    • Replies: 2
    • Views: 784
    marcus300
    05-22-2011, 11:26 PM Go to last post

  9. Quad seperation?

    Started by Buddhabody, 05-22-2011 10:38 PM
    • Replies: 0
    • Views: 706
    Buddhabody
    05-22-2011, 10:38 PM Go to last post

  10. Lightbulb So-called hard gainer routines are a myth!

    Started by Ronnie Rowland, 04-04-2011 09:34 PM
    • Replies: 4
    • Views: 1,536
    bass
    05-22-2011, 01:10 AM Go to last post

  11. 2 quick and easy questions

    Started by Sfla80, 05-20-2011 05:56 AM
    • Replies: 2
    • Views: 615
    bmit
    05-20-2011, 06:48 PM Go to last post

  12. Workout/Weight Loss Help Please!!!

    Started by ace2591, 05-20-2011 10:25 AM
    diet, help me, toning, weight loss, workout
    • Replies: 1
    • Views: 845
    38jumper38
    05-20-2011, 03:37 PM Go to last post

  13. Poll Poll: The age old debate on Cardio continues....i need some opinions here guys

    Started by cache49, 05-19-2011 09:38 AM
    • Replies: 16
    • Views: 773
    cache49
    05-19-2011, 01:40 PM Go to last post

  14. Kroc Rows vs. Barbell Rows

    Started by gthom47, 05-18-2011 08:36 PM
    • Replies: 0
    • Views: 1,532
    gthom47
    05-18-2011, 08:36 PM Go to last post

  15. muscle soreness, and "Vic the natural"

    Started by mg_srt, 05-18-2011 10:30 AM
    • Replies: 4
    • Views: 863
    mg_srt
    05-18-2011, 08:18 PM Go to last post

  16. Help getting ready for the beach

    Started by michaelb123, 05-17-2011 10:12 PM
    2 Attachment(s)
    • Replies: 8
    • Views: 1,033
    michaelb123
    05-18-2011, 04:31 PM Go to last post

  17. muscle soreness, and "Vic the natural"

    Started by mg_srt, 05-18-2011 10:15 AM
    • Replies: 0
    • Views: 609
    mg_srt
    05-18-2011, 10:15 AM Go to last post

  18. deload week during cycle?

    Started by Jenseno9, 05-14-2011 09:24 PM
    • Replies: 7
    • Views: 2,104
    Jenseno9
    05-18-2011, 09:50 AM Go to last post

  19. Any personal trainers?

    Started by SuperLift, 05-17-2011 08:44 PM
    • Replies: 2
    • Views: 694
    SuperLift
    05-18-2011, 06:04 AM Go to last post

  20. neck exercises

    Started by MR-FQ320, 05-18-2011 04:25 AM
    • Replies: 0
    • Views: 616
    MR-FQ320
    05-18-2011, 04:25 AM Go to last post

  21. I just got my Testosterone levels back

    Started by Arad, 05-17-2011 09:42 AM
    • Replies: 0
    • Views: 721
    Arad
    05-17-2011, 09:42 AM Go to last post

  22. Rest day.

    Started by pheenyx1, 05-12-2011 10:40 AM
    • Replies: 17
    • Views: 3,155
    Jonesyy
    05-17-2011, 05:13 AM Go to last post

  23. Newbey question.

    Started by pheenyx1, 05-08-2011 05:46 AM
    • Replies: 10
    • Views: 1,030
    pheenyx1
    05-17-2011, 03:38 AM Go to last post

  24. Back exercises for a thinner waist

    Started by TRYER, 05-13-2011 11:18 AM
    2 Attachment(s)
    • Replies: 14
    • Views: 2,004
    MACHINE5150
    05-16-2011, 01:39 PM Go to last post

  25. My New Workout Plan (Critique it please and thank you!)

    Started by sergio.x, 05-15-2011 04:49 PM
    • Replies: 0
    • Views: 567
    sergio.x
    05-15-2011, 04:49 PM Go to last post

  26. My workout......critique it, tear it up...

    Started by gettingthere, 05-13-2011 01:57 PM
    • Replies: 2
    • Views: 615
    scotty51312
    05-14-2011, 03:16 PM Go to last post

  27. Variations

    Started by mikewgd, 05-13-2011 11:23 PM
    • Replies: 0
    • Views: 700
    mikewgd
    05-13-2011, 11:23 PM Go to last post

  28. anyone ever do Negatives on squats?

    Started by scotty51312, 05-12-2011 12:06 PM
    • Replies: 10
    • Views: 1,339
    baseline_9
    05-13-2011, 02:24 PM Go to last post

  29. Polishing my lifting routine:

    Started by Windex, 05-12-2011 11:39 AM
    • Replies: 4
    • Views: 910
    Windex
    05-13-2011, 01:37 PM Go to last post

  30. Your best mass building routine?

    Started by gettingthere, 05-11-2011 01:44 PM
    • Replies: 5
    • Views: 2,404
    gettingthere
    05-13-2011, 12:47 PM Go to last post

  31. HElp with my training!!!( stats included)

    Started by weezer, 05-13-2011 07:59 AM
    • Replies: 4
    • Views: 727
    weezer
    05-13-2011, 09:05 AM Go to last post

  32. Need help with shoulders!

    Started by Renesis, 04-25-2011 08:36 AM
    • Replies: 12
    • Views: 1,281
    Renesis
    05-12-2011, 11:44 PM Go to last post

  33. Legs just wont grow anymore!!!!

    Started by cantbetouched, 05-11-2011 07:24 PM
    • Replies: 4
    • Views: 812
    cantbetouched
    05-12-2011, 08:52 PM Go to last post

  34. Chest and shoulder workout help

    Started by footyfan12, 05-09-2011 07:10 PM
    • Replies: 2
    • Views: 672
    footyfan12
    05-12-2011, 05:51 PM Go to last post

  35. weak as hell!

    Started by learnerdriver, 05-12-2011 11:36 AM
    • Replies: 2
    • Views: 711
    |2ogue
    05-12-2011, 02:43 PM Go to last post

  36. how important is it to do cardio ? and how many people actually do it?

    Started by aussie_bodybuilda, 04-30-2011 11:12 PM
    • Replies: 17
    • Views: 2,477
    tapout417
    05-12-2011, 09:32 AM Go to last post

  37. Does this workout really work?

    Started by Jake0481, 05-10-2011 01:50 AM
    gain, mass, workout
    • Replies: 3
    • Views: 905
    Jake0481
    05-12-2011, 02:48 AM Go to last post

  38. Angry routine/workout plan..

    Started by m3rk11, 05-10-2011 10:17 PM
    • Replies: 4
    • Views: 1,107
    auslifta
    05-11-2011, 06:40 PM Go to last post

  39. cardio better b4 training legs? or after?

    Started by aussie_bodybuilda, 04-28-2011 09:26 PM
    • Replies: 15
    • Views: 6,976
    M302_Imola
    05-11-2011, 06:32 AM Go to last post

  40. New to weight training. Need advice for a weekly routine

    Started by JohnnyO, 05-06-2011 06:52 PM
    • Replies: 8
    • Views: 775
    Jonesyy
    05-11-2011, 04:37 AM Go to last post

  41. shoulder exercises?

    Started by musclestack, 05-05-2011 12:27 PM
    • Replies: 9
    • Views: 1,794
    terraj
    05-11-2011, 03:39 AM Go to last post

  42. issues deadlifting

    Started by gthom47, 05-10-2011 09:36 AM
    • Replies: 6
    • Views: 778
    gthom47
    05-10-2011, 05:11 PM Go to last post

  43. shoulder problem

    Started by Andramada, 05-04-2011 09:32 AM
    • Replies: 7
    • Views: 753
    Andramada
    05-10-2011, 09:49 AM Go to last post

  44. Advise for a decent leg workout.

    Started by Donman1001, 05-10-2011 01:21 AM
    freeweight, legs, mass, plan, workout
    • Replies: 3
    • Views: 882
    D7M
    05-10-2011, 09:22 AM Go to last post

  45. Dedication or Overtraining? See 2 week schedule.

    Started by cmdace18, 05-09-2011 08:29 AM
    • Replies: 1
    • Views: 684
    -KJ-
    05-09-2011, 09:13 AM Go to last post

  46. Blood Occlusion Training

    Started by PK-V, 05-09-2011 08:29 AM
    • Replies: 0
    • Views: 632
    PK-V
    05-09-2011, 08:29 AM Go to last post

  47. What is the difference in chest press between 45 degrees or 30?

    Started by Saharh, 04-25-2011 05:30 AM
    • Replies: 20
    • Views: 4,203
    Adley
    05-09-2011, 07:18 AM Go to last post

  48. Escalating Density Training

    Started by lefty2guns, 05-08-2011 08:39 PM
    • Replies: 0
    • Views: 688
    lefty2guns
    05-08-2011, 08:39 PM Go to last post

  49. strength before size

    Started by PowerliftWill, 04-28-2011 05:46 PM
    2 Pages •
    1 2
    • Replies: 43
    • Views: 3,673
    PowerliftWill
    05-08-2011, 06:49 PM Go to last post

  50. Best Workout routine for a Steroid Cycle "Course"

    Started by mj4mj, 05-08-2011 05:01 PM
    steroid cycle, steroid use, workout routine
    • Replies: 1
    • Views: 3,774
    Windex
    05-08-2011, 05:50 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules