Page 79 of 410 FirstFirst ... 2969747576777879808182838489129179 ... LastLast
Threads 3901 to 3950 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,169
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,288
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,053
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,791
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,324
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. workout post cycle

    Started by parksy, 04-25-2011 07:39 PM
    • Replies: 3
    • Views: 638
    gthom47
    04-25-2011, 08:49 PM Go to last post

  2. Having trouble building Forearm size.

    Started by Call Me Blood, 02-13-2011 06:32 PM
    • Replies: 20
    • Views: 4,626
    DFRELAT
    04-24-2011, 10:31 PM Go to last post

  3. College football player on new cycle...

    Started by Athlete127, 04-24-2011 02:48 AM
    • Replies: 2
    • Views: 857
    Athlete127
    04-24-2011, 03:55 PM Go to last post

  4. Workout for Recovering Size post-healed-Injury

    Started by patshea098, 04-24-2011 01:15 PM
    • Replies: 0
    • Views: 763
    patshea098
    04-24-2011, 01:15 PM Go to last post

  5. How many times a week can you hit arms?

    Started by Dizzy_D, 04-22-2011 11:39 PM
    • Replies: 12
    • Views: 3,181
    terraj
    04-24-2011, 04:19 AM Go to last post

  6. Workojt routine while cycling

    Started by BigandStrong, 04-23-2011 12:50 AM
    • Replies: 3
    • Views: 917
    BigandStrong
    04-23-2011, 09:30 PM Go to last post

  7. Question Anyone feel dizzy after a set when on?

    Started by PK-V, 04-19-2011 10:09 AM
    • Replies: 6
    • Views: 1,898
    PK-V
    04-23-2011, 06:30 PM Go to last post

  8. Working out while working full time

    Started by Far from massive, 04-22-2011 07:12 PM
    • Replies: 3
    • Views: 879
    RelaxBro
    04-22-2011, 10:56 PM Go to last post

  9. Question How do you guys feel about Pneumatic resisitance?

    Started by scotty51312, 04-21-2011 11:03 PM
    • Replies: 2
    • Views: 675
    auslifta
    04-22-2011, 08:32 PM Go to last post

  10. I would like some help with a hard core mass program. examples anyone?

    Started by tapout417, 04-15-2011 08:00 AM
    • Replies: 6
    • Views: 965
    gthom47
    04-22-2011, 06:13 PM Go to last post

  11. please critique my workout as I would like to start a cycle in summer - need a plan

    Started by cloud_strife, 04-22-2011 06:07 PM
    • Replies: 0
    • Views: 582
    cloud_strife
    04-22-2011, 06:07 PM Go to last post

  12. Need Workout Critiqued!!

    Started by falco21, 04-19-2011 12:29 PM
    • Replies: 1
    • Views: 715
    falco21
    04-22-2011, 11:32 AM Go to last post

  13. Workout Routine

    Started by brubaker79, 04-20-2011 07:55 AM
    bulking cycle
    • Replies: 1
    • Views: 773
    gthom47
    04-20-2011, 10:05 AM Go to last post

  14. Question regarding chest exercises

    Started by parksy, 04-18-2011 06:13 PM
    • Replies: 4
    • Views: 875
    M302_Imola
    04-20-2011, 06:25 AM Go to last post

  15. Question on legs - Below knee amputation

    Started by markiejw, 04-18-2011 11:03 PM
    • Replies: 3
    • Views: 1,088
    wmaousley
    04-20-2011, 02:57 AM Go to last post

  16. P90X Routine

    Started by Windex, 04-12-2011 09:02 PM
    • Replies: 6
    • Views: 1,074
    MJRuff01
    04-19-2011, 11:30 PM Go to last post

  17. guys can you please help me ive been searching all day and didnt find anything !!!!!!

    Started by 123AM, 04-16-2011 01:29 AM
    • Replies: 7
    • Views: 802
    Mace1988
    04-19-2011, 08:27 PM Go to last post

  18. Walking up a steep hill for Cardio?

    Started by ramacher, 04-19-2011 01:51 AM
    • Replies: 0
    • Views: 892
    ramacher
    04-19-2011, 01:51 AM Go to last post

  19. is it possible to just not be able to bench for anything?

    Started by clayton2127, 03-05-2011 10:53 AM
    • Replies: 10
    • Views: 2,192
    senorsalt
    04-18-2011, 09:13 PM Go to last post

  20. should I take a week break after almost 3 months straight workingout?

    Started by blazerelf, 04-18-2011 06:59 AM
    • Replies: 3
    • Views: 712
    gthom47
    04-18-2011, 05:51 PM Go to last post

  21. Ever have.....

    Started by cmurdapd, 04-18-2011 02:38 PM
    • Replies: 2
    • Views: 607
    cmurdapd
    04-18-2011, 04:01 PM Go to last post

  22. Chest Fly doesnt work! (for me)

    Started by fender99, 03-20-2011 07:45 PM
    • Replies: 10
    • Views: 3,875
    brad1986
    04-18-2011, 04:00 PM Go to last post

  23. 5/3/1 cardio while bulking?

    Started by gthom47, 04-18-2011 08:21 AM
    • Replies: 3
    • Views: 2,020
    FireGuy
    04-18-2011, 01:43 PM Go to last post

  24. Getting Back Into Lifting =)

    Started by falco21, 04-17-2011 09:38 PM
    • Replies: 0
    • Views: 713
    falco21
    04-17-2011, 09:38 PM Go to last post

  25. calves for size?

    Started by toooosmall, 04-06-2011 12:12 AM
    • Replies: 11
    • Views: 1,110
    sixoner
    04-17-2011, 08:34 PM Go to last post

  26. Trying something New

    Started by ArmyRanger1982, 04-17-2011 08:13 PM
    • Replies: 1
    • Views: 640
    Mace1988
    04-17-2011, 08:25 PM Go to last post

  27. Cardio and weight lifting synergy

    Started by nobody2, 04-16-2011 04:02 PM
    • Replies: 0
    • Views: 723
    nobody2
    04-16-2011, 04:02 PM Go to last post

  28. 16 sets per body part

    Started by MattUK666, 04-14-2011 12:00 PM
    • Replies: 11
    • Views: 1,065
    gethuge21
    04-16-2011, 11:42 AM Go to last post

  29. Pushups and sit-ups

    Started by massemotions, 04-07-2011 04:49 PM
    • Replies: 6
    • Views: 769
    gethuge21
    04-16-2011, 11:36 AM Go to last post

  30. Best Cardio workout

    Started by massemotions, 04-11-2011 10:47 AM
    • Replies: 9
    • Views: 958
    massemotions
    04-16-2011, 12:31 AM Go to last post

  31. Workout routine Need Help

    Started by cenx, 04-14-2011 10:53 AM
    • Replies: 4
    • Views: 784
    massemotions
    04-16-2011, 12:24 AM Go to last post

  32. Weight Gainer Powder?

    Started by Mace1988, 04-15-2011 06:54 PM
    • Replies: 0
    • Views: 531
    Mace1988
    04-15-2011, 06:54 PM Go to last post

  33. Questions on exercises that can help burn bodyfat?

    Started by RazorNblade, 04-15-2011 11:27 AM
    • Replies: 2
    • Views: 701
    RazorNblade
    04-15-2011, 04:44 PM Go to last post

  34. Gym finally opened

    Started by 07santafe, 04-15-2011 02:12 PM
    • Replies: 1
    • Views: 656
    JohnnyVegas
    04-15-2011, 03:46 PM Go to last post

  35. wrist popping

    Started by 07santafe, 04-15-2011 02:09 PM
    • Replies: 0
    • Views: 688
    07santafe
    04-15-2011, 02:09 PM Go to last post

  36. Lifting Form

    Started by bruary17, 04-14-2011 09:44 AM
    • Replies: 5
    • Views: 1,274
    BgMc31
    04-15-2011, 12:26 PM Go to last post

  37. Attention Ladies...looking for advice to give my 15 year old daughter...

    Started by BrysZ, 03-15-2011 07:03 AM
    • Replies: 6
    • Views: 715
    SlimmerMe
    04-15-2011, 10:35 AM Go to last post

  38. Curious about how others handle fatigue

    Started by Inquisitor, 04-11-2011 08:50 AM
    • Replies: 1
    • Views: 558
    KeyMastur
    04-15-2011, 07:48 AM Go to last post

  39. training 1 wk on, 1 wk off

    Started by TUnit, 04-14-2011 09:36 PM
    • Replies: 1
    • Views: 565
    KeyMastur
    04-15-2011, 07:42 AM Go to last post

  40. Elbow Pain from skull crushers.

    Started by hairygary, 04-14-2011 11:44 AM
    • Replies: 8
    • Views: 2,515
    Ronnie Rowland
    04-15-2011, 05:21 AM Go to last post

  41. Pain in my back.....Help

    Started by Richered5, 04-14-2011 10:42 PM
    • Replies: 0
    • Views: 588
    Richered5
    04-14-2011, 10:42 PM Go to last post

  42. Workout routine - please comment

    Started by ziggz, 03-29-2011 09:15 PM
    • Replies: 24
    • Views: 1,521
    Damienm05
    04-14-2011, 10:36 PM Go to last post

  43. Bicepts/Triceps - I think I'm overtraining

    Started by Windex, 04-04-2011 05:38 PM
    • Replies: 15
    • Views: 1,634
    BiG SEXi DAMAGE
    04-14-2011, 03:09 PM Go to last post

  44. Please beat up on my workout regime please

    Started by Greekdude, 12-21-2010 12:06 PM
    2 Pages •
    1 2
    • Replies: 53
    • Views: 2,842
    Greekdude
    04-14-2011, 11:50 AM Go to last post

  45. Exclamation My new workout yay

    Started by singing master, 04-14-2011 03:17 AM
    • Replies: 2
    • Views: 653
    RaginCajun
    04-14-2011, 08:37 AM Go to last post

  46. Need Help With Workout

    Started by falco21, 04-13-2011 12:09 AM
    • Replies: 5
    • Views: 783
    falco21
    04-14-2011, 08:23 AM Go to last post

  47. Heavy eyes while training legs

    Started by wmaousley, 04-08-2011 05:43 AM
    • Replies: 1
    • Views: 915
    Tigershark
    04-14-2011, 12:07 AM Go to last post

  48. Seasons are changing... has your workout?

    Started by Scout200, 03-30-2011 02:01 PM
    • Replies: 6
    • Views: 851
    Tigershark
    04-14-2011, 12:06 AM Go to last post

  49. can i get a straight awnser folks?

    Started by Definitionofdriven, 04-09-2011 09:09 AM
    • Replies: 1
    • Views: 550
    Tigershark
    04-14-2011, 12:06 AM Go to last post

  50. pain in joint

    Started by DeNero, 04-11-2011 12:57 PM
    • Replies: 3
    • Views: 779
    Tigershark
    04-14-2011, 12:03 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules