Page 271 of 410 FirstFirst ... 171221261266267268269270271272273274275276281321371 ... LastLast
Threads 13501 to 13550 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,173
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,536
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,255
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,292
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,056
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,793
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,829
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,119
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,326
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,468
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. whats harder to do

    Started by randy6969, 07-28-2005 01:23 PM
    • Replies: 5
    • Views: 597
    Papi93
    07-30-2005, 08:43 PM Go to last post

  2. For Delts..btn bbell; seated db press, or standing bbell press?

    Started by Keyser Sozey, 07-30-2005 06:48 PM
    • Replies: 8
    • Views: 714
    collar
    07-30-2005, 08:03 PM Go to last post

  3. rotator cuffs and free weight dumbell press

    Started by livewire57, 06-26-2005 11:36 AM
    • Replies: 5
    • Views: 1,731
    Papi93
    07-30-2005, 05:41 PM Go to last post

  4. Squatting

    Started by Carth, 02-10-2005 10:51 AM
    • Replies: 2
    • Views: 1,168
    Papi93
    07-30-2005, 05:18 PM Go to last post

  5. Pullovers - Dumbells vs Barbell

    Started by ReX357, 02-10-2005 01:59 AM
    • Replies: 4
    • Views: 5,047
    Papi93
    07-30-2005, 05:11 PM Go to last post

  6. Sets and reps for kneeling cable crunches?

    Started by Aggression, 12-09-2004 01:13 PM
    • Replies: 4
    • Views: 2,673
    Papi93
    07-30-2005, 05:06 PM Go to last post

  7. do you squeeze you shoulder blades togehter really hard on bench?

    Started by AnabolicBoy1981, 04-17-2005 02:54 PM
    • Replies: 2
    • Views: 1,125
    Papi93
    07-30-2005, 04:56 PM Go to last post

  8. Proper way to execute Barbell rows?

    Started by FCRS, 04-27-2005 02:19 AM
    • Replies: 2
    • Views: 1,274
    Papi93
    07-30-2005, 04:47 PM Go to last post

  9. burning fat

    Started by Squatman51, 07-30-2005 03:57 AM
    • Replies: 4
    • Views: 693
    Squatman51
    07-30-2005, 09:30 AM Go to last post

  10. biceps will not grow

    Started by chest6, 07-29-2005 06:14 PM
    • Replies: 18
    • Views: 1,391
    chest6
    07-29-2005, 11:33 PM Go to last post

  11. Do you train when your sick?

    Started by jerseyboy, 07-28-2005 11:36 AM
    • Replies: 22
    • Views: 936
    love 2 lift
    07-29-2005, 10:57 PM Go to last post

  12. my friend's workout plan, should i try it?

    Started by ward065, 07-22-2005 04:29 PM
    • Replies: 14
    • Views: 847
    ward065
    07-29-2005, 06:50 PM Go to last post

  13. How High

    Started by brew035, 04-26-2005 02:17 PM
    • Replies: 6
    • Views: 1,230
    Papi93
    07-29-2005, 05:53 PM Go to last post

  14. will u grow if u dont increase in weight.??

    Started by n8or, 07-06-2005 03:37 PM
    • Replies: 5
    • Views: 726
    SprinterOne
    07-29-2005, 04:25 PM Go to last post

  15. shoulder width...

    Started by HOLLYWOOD, 07-28-2005 10:46 AM
    • Replies: 11
    • Views: 820
    Dally
    07-29-2005, 01:28 PM Go to last post

  16. overtraining abs?

    Started by dmcf99, 07-13-2005 03:51 PM
    • Replies: 4
    • Views: 601
    Papi93
    07-29-2005, 01:15 PM Go to last post

  17. Getting more proportional

    Started by pappynut, 07-18-2005 05:05 PM
    • Replies: 1
    • Views: 572
    Papi93
    07-29-2005, 01:09 PM Go to last post

  18. half reps. or half right

    Started by jmax, 07-20-2005 05:06 AM
    • Replies: 5
    • Views: 714
    Papi93
    07-29-2005, 01:01 PM Go to last post

  19. Reverse barbell preacher curls help build bicep thickness?

    Started by Tommy Gunn, 07-24-2005 04:19 PM
    • Replies: 14
    • Views: 868
    lcpl kill
    07-29-2005, 12:37 PM Go to last post

  20. Need new shoulder routine

    Started by livewire57, 07-29-2005 10:12 AM
    • Replies: 3
    • Views: 705
    livewire57
    07-29-2005, 10:42 AM Go to last post

  21. Mountain Bike

    Started by LUKA, 07-28-2005 10:05 PM
    • Replies: 6
    • Views: 584
    WildCh1ld
    07-28-2005, 11:39 PM Go to last post

  22. On cycle

    Started by JNel04, 07-28-2005 11:25 AM
    • Replies: 2
    • Views: 499
    Papi93
    07-28-2005, 10:39 PM Go to last post

  23. rookie needs help

    Started by benchaholic777, 07-26-2005 11:02 PM
    • Replies: 7
    • Views: 753
    benchaholic777
    07-28-2005, 09:56 PM Go to last post

  24. Shoulder Injury (Seat Shoulder Presses)

    Started by wguttrid, 06-15-2005 07:29 PM
    • Replies: 2
    • Views: 630
    wguttrid
    07-28-2005, 10:24 AM Go to last post

  25. Please Critique/Comment on My Routine...

    Started by OoOGazOoO, 07-28-2005 06:44 AM
    • Replies: 3
    • Views: 790
    OoOGazOoO
    07-28-2005, 09:56 AM Go to last post

  26. Changing Workout Routine

    Started by lzicc, 07-27-2005 09:13 AM
    • Replies: 4
    • Views: 1,137
    S.P.G
    07-28-2005, 03:49 AM Go to last post

  27. cardio question.......

    Started by alo5603, 07-26-2005 11:18 PM
    • Replies: 6
    • Views: 733
    alo5603
    07-27-2005, 03:13 PM Go to last post

  28. Too much cardio?

    Started by mitch911, 07-26-2005 05:03 PM
    • Replies: 3
    • Views: 574
    mitch911
    07-27-2005, 11:58 AM Go to last post

  29. Bicep workouts

    Started by TCEL300, 07-22-2005 07:32 PM
    • Replies: 22
    • Views: 1,105
    Duster
    07-27-2005, 11:23 AM Go to last post

  30. german block routine for strength training

    Started by Doc.Sust, 07-26-2005 04:19 PM
    • Replies: 2
    • Views: 882
    S.P.G
    07-27-2005, 09:10 AM Go to last post

  31. Question Cardio

    Started by Matt1971, 07-22-2005 03:07 PM
    • Replies: 11
    • Views: 805
    Matt1971
    07-27-2005, 03:13 AM Go to last post

  32. One trap bigger than the other

    Started by telsonman, 07-23-2005 11:34 AM
    • Replies: 4
    • Views: 1,988
    Billyspt4
    07-26-2005, 11:33 PM Go to last post

  33. GH And Squats/Deadlifts

    Started by El Jugo Buen0, 07-24-2005 01:17 PM
    • Replies: 5
    • Views: 666
    IronReload04
    07-26-2005, 08:09 PM Go to last post

  34. shoulder injury at a/c joint

    Started by Hanover Fist, 07-25-2005 02:46 PM
    • Replies: 2
    • Views: 571
    SuperChicken1
    07-26-2005, 12:38 PM Go to last post

  35. Triceps need work, here is my plan of attack

    Started by stayinstacked, 07-20-2005 11:47 PM
    • Replies: 17
    • Views: 855
    Benches505
    07-26-2005, 10:59 AM Go to last post

  36. Question AAS & Big bellies

    Started by traveling man, 07-25-2005 03:38 PM
    • Replies: 5
    • Views: 592
    S.P.G
    07-26-2005, 09:45 AM Go to last post

  37. how often to train lagging calves?

    Started by G-Force, 07-22-2005 04:52 PM
    • Replies: 12
    • Views: 2,563
    chest6
    07-26-2005, 01:00 AM Go to last post

  38. Proper way to do suicides?

    Started by ryan9101, 07-24-2005 06:23 PM
    • Replies: 1
    • Views: 516
    Smiley619
    07-25-2005, 12:50 PM Go to last post

  39. Lower back is killing me, any advice???

    Started by telsonman, 07-23-2005 11:23 AM
    • Replies: 5
    • Views: 782
    decadbal
    07-25-2005, 11:58 AM Go to last post

  40. what to do?

    Started by r1sk, 07-22-2005 03:28 PM
    • Replies: 9
    • Views: 798
    zoso428
    07-25-2005, 06:06 AM Go to last post

  41. New Workout, Help If U Can...

    Started by icedudez, 07-20-2005 11:32 AM
    • Replies: 17
    • Views: 823
    Ejuicer
    07-24-2005, 11:02 PM Go to last post

  42. Wanna look hudge, only one exercise for me!!

    Started by Machdiesel, 07-15-2005 06:25 PM
    • Replies: 15
    • Views: 1,002
    Gassy
    07-24-2005, 10:19 PM Go to last post

  43. Cardio- Low Intensity vs HIIT???

    Started by DaGCHILD, 07-08-2005 04:26 AM
    • Replies: 10
    • Views: 871
    Kärnfysikern
    07-24-2005, 04:59 PM Go to last post

  44. JM bench

    Started by Squatman51, 07-23-2005 11:03 PM
    • Replies: 2
    • Views: 812
    Kärnfysikern
    07-24-2005, 04:56 PM Go to last post

  45. need help fixing my abdominal area problem pics LOOK

    Started by randy6969, 07-21-2005 09:00 AM
    • Replies: 13
    • Views: 793
    spound
    07-23-2005, 07:01 AM Go to last post

  46. Am i overtraining !

    Started by Blackster1975, 07-23-2005 04:23 AM
    • Replies: 5
    • Views: 694
    Squatman51
    07-23-2005, 05:43 AM Go to last post

  47. Looking for some advice

    Started by gotjuice?, 07-19-2005 11:42 PM
    • Replies: 8
    • Views: 642
    gotjuice?
    07-22-2005, 11:55 PM Go to last post

  48. help on bulking! plz

    Started by danz, 07-20-2005 09:14 PM
    • Replies: 11
    • Views: 703
    Ejuicer
    07-22-2005, 10:19 PM Go to last post

  49. Intense Shoulder Pain

    Started by TryingHard, 07-22-2005 12:31 PM
    • Replies: 5
    • Views: 592
    TCEL300
    07-22-2005, 07:53 PM Go to last post

  50. stairmaster question

    Started by Safety31, 07-21-2005 12:33 PM
    • Replies: 11
    • Views: 967
    Jerzey
    07-22-2005, 07:13 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules