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Forum: RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

  1. Sticky Thread IMPORTANT: Where did the term Bakers Dozen Come From?

    Started by Tobey, 02-03-2002 01:17 PM
    • Replies: 7
    • Views: 11,749
    lethalppl
    03-22-2002, 02:41 PM Go to last post

  2. Sticky Thread IMPORTANT: Important- History lesson # 2 from IC

    Started by Tobey, 08-23-2002 11:39 PM
    • Replies: 9
    • Views: 10,065
    mac10handle
    12-28-2013, 08:22 PM Go to last post

  3. Sticky Thread IMPORTANT: Yet a little more triva for my brothers and sisters here at AR

    Started by Tobey, 08-31-2002 07:41 PM
    • Replies: 26
    • Views: 11,967
    PwittyLola
    09-02-2018, 04:37 AM Go to last post

  1. Kick A$$ shredded chicken tacos

    Started by Iwan2bsolid2, 11-01-2001 10:30 PM
    • Replies: 12
    • Views: 4,264
    Zero0
    06-03-2012, 11:39 PM Go to last post

  2. How to blend oats

    Started by Lil man, 05-16-2012 08:19 PM
    • Replies: 7
    • Views: 2,972
    Zero0
    06-03-2012, 11:42 PM Go to last post

  3. Tuna Salad

    Started by gbrice75, 01-29-2012 03:01 PM
    • Replies: 2
    • Views: 1,986
    Zero0
    06-03-2012, 11:51 PM Go to last post

  4. Spicy Chinese Chicken (or beef/shrimp) and Broccoli

    Started by gbrice75, 06-11-2012 08:51 AM
    • Replies: 0
    • Views: 1,947
    gbrice75
    06-11-2012, 08:51 AM Go to last post

  5. sweet chilli tuna and chicken wrap

    Started by Johnno, 06-11-2012 12:06 PM
    • Replies: 0
    • Views: 1,704
    Johnno
    06-11-2012, 12:06 PM Go to last post

  6. Protein pudding/ice cream

    Started by jasc, 06-12-2012 08:38 AM
    • Replies: 1
    • Views: 1,878
    gbrice75
    06-12-2012, 08:54 AM Go to last post

  7. 2 Ground Turkey Recipes

    Started by jimmyinkedup, 03-20-2012 05:09 PM
    • Replies: 1
    • Views: 2,251
    je909ki
    06-12-2012, 06:17 PM Go to last post

  8. Roasted Peppers: How-to, uses

    Started by lstbred, 06-19-2012 04:15 PM
    • Replies: 1
    • Views: 1,999
    lstbred
    06-19-2012, 05:47 PM Go to last post

  9. Grilling Veggies, Plus Recipe

    Started by lstbred, 06-20-2012 01:34 PM
    • Replies: 0
    • Views: 1,985
    lstbred
    06-20-2012, 01:34 PM Go to last post

  10. Protein Shake Recipes

    Started by HawaiianPride., 07-27-2010 07:39 AM
    • Replies: 17
    • Views: 5,109
    outterlimitz
    06-25-2012, 01:43 PM Go to last post

  11. Grilled Chix Breast with Ancho Lime

    Started by lstbred, 06-25-2012 04:03 PM
    • Replies: 0
    • Views: 1,972
    lstbred
    06-25-2012, 04:03 PM Go to last post

  12. Chicken with Dijon Honey sauce, low calorie

    Started by lstbred, 06-29-2012 12:28 AM
    • Replies: 0
    • Views: 2,085
    lstbred
    06-29-2012, 12:28 AM Go to last post

  13. Asian Chicken (any protien) Lettuce Wraps

    Started by lstbred, 07-02-2012 03:55 PM
    • Replies: 0
    • Views: 1,873
    lstbred
    07-02-2012, 03:55 PM Go to last post

  14. Rosemary Chix/Turkey or Pork Chop, low cal

    Started by lstbred, 07-07-2012 04:49 PM
    • Replies: 0
    • Views: 2,090
    lstbred
    07-07-2012, 04:49 PM Go to last post

  15. Fluffy pancakes

    Started by logen32, 07-09-2012 06:34 PM
    • Replies: 1
    • Views: 1,998
    MuscleInk
    07-10-2012, 03:05 AM Go to last post

  16. I actually ate a whole can of tuna without even gaging!

    Started by >Good Luck<, 04-06-2012 01:29 PM
    • Replies: 9
    • Views: 2,598
    >Good Luck<
    07-15-2012, 02:31 PM Go to last post

  17. Sesame Grilled Chicken, low calorie

    Started by lstbred, 07-01-2012 10:58 PM
    • Replies: 4
    • Views: 2,302
    deathdodger
    07-26-2012, 12:04 PM Go to last post

  18. 2 Protein Pudding recipes

    Started by jimmyinkedup, 03-25-2012 09:07 PM
    • Replies: 5
    • Views: 2,999
    deathdodger
    07-26-2012, 12:05 PM Go to last post

  19. Protein shakes

    Started by jl39, 08-02-2012 12:19 PM
    • Replies: 2
    • Views: 1,948
    lestat85
    08-02-2012, 01:40 PM Go to last post

  20. spinich and eggs

    Started by Mario L, 06-03-2012 09:27 AM
    • Replies: 4
    • Views: 2,031
    < <Samson> >
    08-07-2012, 09:54 PM Go to last post

  21. Mixed Fruit Almond Protein Smoothie

    Started by Razor, 08-08-2012 10:53 PM
    • Replies: 0
    • Views: 1,520
    Razor
    08-08-2012, 10:53 PM Go to last post

  22. Chicken and Egg fried rice

    Started by Get hench Die Trying, 05-07-2012 02:45 PM
    • Replies: 6
    • Views: 2,700
    zbone
    08-09-2012, 03:16 AM Go to last post

  23. What can i do with egg whites?

    Started by Bevsta123, 01-11-2012 02:41 AM
    1 Attachment(s)
    • Replies: 19
    • Views: 5,312
    KinrossMuscle
    08-09-2012, 05:19 PM Go to last post

  24. The perfect desert

    Started by Razor, 07-11-2012 02:01 AM
    • Replies: 7
    • Views: 2,348
    Times Roman
    08-11-2012, 03:32 PM Go to last post

  25. Reese's Peanut Butter Pancakes

    Started by ANIMAL, 07-31-2012 01:44 PM
    • Replies: 18
    • Views: 2,805
    ANIMAL
    08-20-2012, 09:16 AM Go to last post

  26. tuna and sweetcorn pasta

    Started by 951thompson, 08-25-2012 11:53 AM
    • Replies: 0
    • Views: 1,541
    951thompson
    08-25-2012, 11:53 AM Go to last post

  27. canned tuna fish cakes, really fast easy way of jazzing up your bland tuna

    Started by 951thompson, 08-25-2012 09:27 AM
    • Replies: 4
    • Views: 2,055
    951thompson
    08-25-2012, 12:25 PM Go to last post

  28. Jamaican jerk chicken

    Started by 951thompson, 08-25-2012 11:36 AM
    • Replies: 3
    • Views: 1,676
    951thompson
    08-25-2012, 12:38 PM Go to last post

  29. low fat creamy mash potato

    Started by 951thompson, 08-25-2012 01:19 PM
    • Replies: 0
    • Views: 1,345
    951thompson
    08-25-2012, 01:19 PM Go to last post

  30. Eggs! How to Seperate Egg Whites. Easily. Quickly.

    Started by Times Roman, 09-01-2012 01:19 PM
    • Replies: 13
    • Views: 1,928
    RoadToHuge
    09-02-2012, 11:13 PM Go to last post

  31. spicy meatballs

    Started by 951thompson, 09-03-2012 03:17 PM
    • Replies: 0
    • Views: 1,288
    951thompson
    09-03-2012, 03:17 PM Go to last post

  32. My Favorite High Protein Sandwich

    Started by austinite, 08-26-2012 03:57 PM
    • Replies: 13
    • Views: 3,247
    gbrice75
    09-11-2012, 02:34 PM Go to last post

  33. Moroccan Chicken/ Lentil Soup

    Started by OdinsOtherSon, 09-16-2012 11:19 AM
    • Replies: 2
    • Views: 1,620
    OdinsOtherSon
    09-16-2012, 07:37 PM Go to last post

  34. Cobb Club Sandwich

    Started by lstbred, 09-16-2012 08:03 PM
    • Replies: 1
    • Views: 1,640
    OdinsOtherSon
    09-17-2012, 04:41 PM Go to last post

  35. Herb Grilled Chicken Breast

    Started by lstbred, 09-16-2012 09:00 PM
    • Replies: 3
    • Views: 1,816
    britt28
    09-17-2012, 09:30 PM Go to last post

  36. GuacaTunaSalaMole - For those of us who don't like tuna, but know we should eat it.

    Started by LevMyshkin, 09-19-2012 06:04 AM
    • Replies: 2
    • Views: 1,412
    jasc
    09-19-2012, 08:19 AM Go to last post

  37. Pesto

    Started by Sfla80, 09-25-2012 07:06 PM
    2 Attachment(s)
    • Replies: 5
    • Views: 1,687
    Sfla80
    09-30-2012, 06:12 AM Go to last post

  38. protein on a budget, 250g of protein for £1

    Started by 951thompson, 08-25-2012 11:03 AM
    • Replies: 8
    • Views: 2,081
    canesfan804
    09-30-2012, 08:20 AM Go to last post

  39. Bulking Season! Chile?

    Started by Scotty21, 10-07-2012 06:15 PM
    • Replies: 1
    • Views: 1,509
    lstbred
    10-07-2012, 08:47 PM Go to last post

  40. Pumpkin Cheesecake

    Started by canesfan804, 10-09-2012 12:40 PM
    • Replies: 2
    • Views: 1,489
    canesfan804
    10-09-2012, 01:23 PM Go to last post

  41. Cider Grilled Chicken

    Started by lstbred, 09-30-2012 08:17 PM
    • Replies: 7
    • Views: 1,937
    gbrice75
    10-15-2012, 12:53 PM Go to last post

  42. Hot Apple Cider - light

    Started by EngineeredMayhem, 10-20-2012 11:24 AM
    • Replies: 0
    • Views: 1,450
    EngineeredMayhem
    10-20-2012, 11:24 AM Go to last post

  43. Protein Iced Mocha Late Recipe!!

    Started by LiveFitBeFit, 07-15-2012 06:52 AM
    1 Attachment(s)
    • Replies: 23
    • Views: 3,473
    capetown
    10-20-2012, 03:27 PM Go to last post

  44. Chicken sweet pot and brussles

    Started by Sfla80, 10-08-2012 06:11 PM
    1 Attachment(s)
    • Replies: 1
    • Views: 1,341
    Art Vandelay
    10-21-2012, 10:26 AM Go to last post

  45. Turkey Burgers w/ a Kick

    Started by Squats33, 10-01-2012 10:19 AM
    • Replies: 2
    • Views: 1,532
    Squats33
    10-24-2012, 08:48 AM Go to last post

  46. A 'bearable' tuna recipe

    Started by gbrice75, 10-22-2012 09:19 AM
    • Replies: 9
    • Views: 1,677
    gbrice75
    10-24-2012, 01:45 PM Go to last post

  47. **Protein Bar**

    Started by baseline_9, 02-20-2011 06:05 AM
    • Replies: 9
    • Views: 2,835
    baseline_9
    10-26-2012, 02:56 AM Go to last post

  48. Egg salad

    Started by Sfla80, 10-09-2012 08:54 AM
    • Replies: 7
    • Views: 1,783
    *Admin*
    10-31-2012, 10:48 AM Go to last post

  49. Chcolate Protein Cake

    Started by austinite, 09-30-2012 02:11 PM
    3 Attachment(s)
    • Replies: 18
    • Views: 2,711
    mockery
    11-01-2012, 11:25 AM Go to last post

  50. Homemade KFC

    Started by krugerr, 11-02-2012 10:54 AM
    • Replies: 2
    • Views: 1,657
    krugerr
    11-04-2012, 04:45 AM Go to last post

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