Page 262 of 410 FirstFirst ... 162212252257258259260261262263264265266267272312362 ... LastLast
Threads 13051 to 13100 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages
    1 2
    • Replies: 64
    • Views: 12,887
    11-01-2022, 06:39 AM Go to last post
  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,428
    07-08-2022, 10:44 PM Go to last post
  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 440
    • Views: 174,177
    03-17-2020, 07:11 AM Go to last post
  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 8,931
    Obs
    10-16-2018, 09:09 PM Go to last post
  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    • Replies: 29
    • Views: 24,813
    05-31-2018, 02:19 AM Go to last post
  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,655
    03-09-2018, 01:30 AM Go to last post
  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages
    1 2 3
    • Replies: 92
    • Views: 62,433
    01-22-2018, 07:52 PM Go to last post
  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,993
    01-13-2015, 06:13 AM Go to last post
  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,935
    01-30-2007, 09:23 AM Go to last post
  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,325
    03-20-2005, 12:50 AM Go to last post
  1. Underhand tricep pushdowns

    Started by Tommy Gunn, 09-24-2005 06:25 PM
    • Replies: 1
    • Views: 830
    09-25-2005, 03:51 AM Go to last post
  2. incline leg raises

    Started by I_Want_Abs, 09-25-2005 03:14 AM
    • Replies: 1
    • Views: 633
    09-25-2005, 03:49 AM Go to last post
  3. proper cable crossover form

    Started by D7M, 09-24-2005 07:38 AM
    • Replies: 1
    • Views: 1,859
    09-24-2005, 09:02 PM Go to last post
  4. benching routines?

    Started by mikeybadaboy, 09-23-2005 05:52 PM
    • Replies: 6
    • Views: 1,295
    09-24-2005, 08:58 PM Go to last post
    • Replies: 18
    • Views: 917
    09-24-2005, 05:33 PM Go to last post
  5. Chest workout question

    Started by G-13, 09-24-2005 11:50 AM
    • Replies: 3
    • Views: 614
    09-24-2005, 05:26 PM Go to last post
  6. If i cannot do bench ...............

    Started by Newtothegame234, 09-12-2005 01:27 PM
    • Replies: 17
    • Views: 849
    09-24-2005, 05:25 PM Go to last post
  7. what is the best machine for cardio

    Started by freakintraining, 09-03-2005 06:57 AM
    • Replies: 9
    • Views: 1,257
    09-24-2005, 05:12 PM Go to last post
  8. Where can I get my BF% measured?

    Started by Romeoguy62, 09-23-2005 12:39 PM
    • Replies: 8
    • Views: 686
    09-24-2005, 03:24 PM Go to last post
    • Replies: 0
    • Views: 449
    09-24-2005, 02:40 PM Go to last post
  9. Question Muscle Recovery Times

    Started by Pimp_C, 09-16-2005 01:13 PM
    • Replies: 10
    • Views: 894
    09-24-2005, 02:05 PM Go to last post
  10. Problems with T-bar rows

    Started by chest6, 09-18-2005 07:23 PM
    • Replies: 14
    • Views: 1,296
    09-24-2005, 01:56 PM Go to last post
  11. HIIT after workout with weights?

    Started by G-Force, 09-21-2005 07:21 AM
    • Replies: 14
    • Views: 789
    09-24-2005, 01:25 PM Go to last post
  12. Does anyone know what this is???

    Started by Billyspt4, 09-23-2005 08:24 PM
    • Replies: 6
    • Views: 708
    09-24-2005, 10:47 AM Go to last post
  13. How many pullups??

    Started by devilmanT, 09-21-2005 01:28 AM
    • Replies: 7
    • Views: 662
    09-24-2005, 09:50 AM Go to last post
  14. Poll Poll: Music

    Started by MeanMachine2000, 09-23-2005 08:15 PM
    • Replies: 5
    • Views: 591
    D7M
    09-24-2005, 08:09 AM Go to last post
  15. Hitting all three heads of the triceps

    Started by livewire57, 08-09-2005 06:38 PM
    • Replies: 10
    • Views: 2,612
    D7M
    09-24-2005, 07:48 AM Go to last post
  16. check out this 5x5 workout

    Started by hanksb, 09-24-2005 02:38 AM
    • Replies: 4
    • Views: 867
    09-24-2005, 06:24 AM Go to last post
  17. Swoles Leg Routine

    Started by Cotton, 09-21-2005 03:00 PM
    • Replies: 5
    • Views: 729
    09-23-2005, 08:33 PM Go to last post
  18. how many weeks of training before time-off?

    Started by powerliftmike, 09-23-2005 03:52 PM
    • Replies: 11
    • Views: 571
    09-23-2005, 07:20 PM Go to last post
  19. Smith Machine?...

    Started by Sanecrazy, 09-22-2005 06:33 PM
    • Replies: 12
    • Views: 712
    09-23-2005, 04:30 PM Go to last post
  20. Seated cable rows with an underhand grip

    Started by Tommy Gunn, 09-23-2005 10:46 AM
    • Replies: 1
    • Views: 1,114
    09-23-2005, 12:32 PM Go to last post
  21. tris vs bis

    Started by divinepwr, 09-15-2005 03:32 PM
    • Replies: 9
    • Views: 780
    09-23-2005, 12:18 PM Go to last post
  22. cardio before workout???

    Started by telsonman, 09-17-2005 04:06 PM
    • Replies: 5
    • Views: 692
    09-23-2005, 12:15 PM Go to last post
  23. Stretching!!

    Started by Romeoguy62, 09-22-2005 08:38 PM
    • Replies: 2
    • Views: 561
    09-23-2005, 12:10 PM Go to last post
  24. Lagging body part twice a week???

    Started by SPIKE, 09-21-2005 11:17 AM
    • Replies: 11
    • Views: 721
    09-23-2005, 10:54 AM Go to last post
  25. Trunk Angle for Bent-Over Rows

    Started by Papi93, 09-22-2005 06:50 PM
    • Replies: 3
    • Views: 1,170
    09-22-2005, 11:27 PM Go to last post
  26. neck exercises

    Started by Nicky B, 03-31-2005 12:16 PM
    • Replies: 18
    • Views: 1,659
    09-22-2005, 03:48 PM Go to last post
  27. How to best isolate my chest and basic workout

    Started by devilmanT, 09-22-2005 11:22 AM
    • Replies: 2
    • Views: 661
    09-22-2005, 01:35 PM Go to last post
  28. Lats sore from DB Military?

    Started by chest6, 09-21-2005 07:19 PM
    • Replies: 6
    • Views: 637
    09-22-2005, 12:09 PM Go to last post
  29. correct t-bar row form

    Started by Jimmya73, 09-21-2005 06:09 PM
    • Replies: 11
    • Views: 1,397
    09-22-2005, 12:04 PM Go to last post
  30. Strength Regresses In Biceps..

    Started by El Jugo Buen0, 09-16-2005 02:24 AM
    • Replies: 12
    • Views: 687
    09-22-2005, 11:00 AM Go to last post
  31. Posterior delts???

    Started by telsonman, 09-17-2005 04:02 PM
    • Replies: 12
    • Views: 723
    09-22-2005, 08:46 AM Go to last post
    • Replies: 4
    • Views: 495
    09-22-2005, 04:28 AM Go to last post
  32. Cardio on off days?

    Started by scm007, 09-21-2005 04:04 PM
    • Replies: 2
    • Views: 497
    09-21-2005, 09:47 PM Go to last post
  33. fat loss while on cycle!!

    Started by BigWill78, 09-21-2005 09:44 PM
    • Replies: 0
    • Views: 523
    09-21-2005, 09:44 PM Go to last post
  34. needs some help for my girlfriend....

    Started by kikiboi, 09-08-2005 11:47 PM
    • Replies: 15
    • Views: 854
    09-21-2005, 09:21 PM Go to last post
  35. Poll Poll: Shrugs?

    Started by BlueAndromeda73, 05-01-2005 09:48 PM
    • Replies: 13
    • Views: 1,931
    09-21-2005, 07:36 PM Go to last post
  36. Wider Chest

    Started by Pimpsy, 09-21-2005 03:32 PM
    • Replies: 2
    • Views: 588
    09-21-2005, 05:09 PM Go to last post
  37. Sets and reps for barbell shrugs

    Started by Tommy Gunn, 09-20-2005 02:30 PM
    • Replies: 10
    • Views: 1,602
    09-21-2005, 04:51 PM Go to last post
  38. kinda lagging on chest lately

    Started by jeffsz28, 09-21-2005 06:49 AM
    • Replies: 9
    • Views: 614
    09-21-2005, 04:36 PM Go to last post
  39. Which muscles on the same day?

    Started by Romeoguy62, 09-21-2005 03:10 PM
    • Replies: 1
    • Views: 558
    09-21-2005, 03:30 PM Go to last post
  40. skipping the pwo shake

    Started by LionsGate, 09-20-2005 10:40 PM
    • Replies: 10
    • Views: 635
    09-21-2005, 03:19 PM Go to last post
  41. workout split question.

    Started by kikiboi, 09-15-2005 09:39 AM
    • Replies: 5
    • Views: 613
    09-21-2005, 02:46 PM Go to last post
  42. What do you guys think of front barbell raises?

    Started by Tommy Gunn, 09-20-2005 02:41 PM
    • Replies: 9
    • Views: 1,706
    09-21-2005, 02:27 PM Go to last post
  43. lower back pain, tailbone area

    Started by Newtothegame234, 09-13-2005 06:51 PM
    • Replies: 8
    • Views: 1,567
    09-21-2005, 01:59 PM Go to last post
  44. Thumbs up cardio/sprints

    Started by Squatman51, 09-21-2005 09:43 AM
    • Replies: 4
    • Views: 588
    09-21-2005, 01:40 PM Go to last post
  45. total sets for large and small muscle groups

    Started by 24labor, 09-15-2005 07:00 PM
    • Replies: 9
    • Views: 1,020
    09-21-2005, 01:23 PM Go to last post
  46. Too much?

    Started by ToTheBuckeT21, 09-20-2005 08:14 PM
    • Replies: 4
    • Views: 516
    09-21-2005, 11:28 AM Go to last post
  47. Lil help please

    Started by JNel04, 09-21-2005 12:32 AM
    • Replies: 2
    • Views: 460
    09-21-2005, 11:22 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •