Page 212 of 410 FirstFirst ... 112162202207208209210211212213214215216217222262312 ... LastLast
Threads 10551 to 10600 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,887
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,428
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,177
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,931
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,813
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,655
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,433
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,993
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,935
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,325
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. My Triceps SUCK...Need Help..

    Started by Tactikz, 09-05-2006 06:16 PM
    • Replies: 15
    • Views: 1,102
    stayinstacked
    09-05-2006, 09:40 PM Go to last post

  2. What should I do for slope shoulders?

    Started by pvit486, 09-03-2006 12:03 PM
    • Replies: 6
    • Views: 1,307
    Grappler13
    09-05-2006, 06:46 PM Go to last post

  3. Bicep Peak

    Started by l2elapse, 09-02-2006 12:53 AM
    • Replies: 5
    • Views: 607
    FullMoonHowlingWolf
    09-05-2006, 06:19 PM Go to last post

  4. Adding mass to arms?

    Started by Carpe Deim, 09-01-2006 04:44 PM
    • Replies: 13
    • Views: 1,212
    Superhuman
    09-05-2006, 11:38 AM Go to last post

  5. Sauna after workout?

    Started by ebomb6789, 08-31-2006 05:26 PM
    • Replies: 10
    • Views: 718
    ebomb6789
    09-05-2006, 11:25 AM Go to last post

  6. That good pain...

    Started by DCB8888, 09-03-2006 06:37 PM
    • Replies: 4
    • Views: 543
    InsaneInTheMembrane
    09-04-2006, 11:11 PM Go to last post

  7. Extra layer on belly?

    Started by ebomb6789, 09-04-2006 08:04 PM
    • Replies: 3
    • Views: 537
    ebomb6789
    09-04-2006, 08:44 PM Go to last post

  8. Rack pulls

    Started by THE_DOME, 09-02-2006 08:23 PM
    • Replies: 7
    • Views: 751
    Undecided09
    09-04-2006, 08:00 PM Go to last post

  9. My new and imporved Routine

    Started by Nobodyfamous, 08-23-2006 06:40 PM
    • Replies: 13
    • Views: 766
    hardgainer12
    09-04-2006, 07:02 PM Go to last post

  10. Pulled muscle in my jaw while doing squats/bench...?

    Started by spittin' 'n cussin', 09-03-2006 06:27 PM
    • Replies: 4
    • Views: 2,868
    spittin' 'n cussin'
    09-04-2006, 05:28 PM Go to last post

  11. Will This Work?

    Started by stumpy29, 09-04-2006 10:27 AM
    • Replies: 0
    • Views: 442
    stumpy29
    09-04-2006, 10:27 AM Go to last post

  12. What should my squat be? Bench 300 - 5'11 185pounds

    Started by newbrew, 08-11-2006 08:45 AM
    • Replies: 9
    • Views: 835
    Superhuman
    09-04-2006, 01:39 AM Go to last post

  13. Check out you body fat

    Started by pvit486, 09-03-2006 05:39 PM
    • Replies: 4
    • Views: 622
    InsaneInTheMembrane
    09-04-2006, 01:36 AM Go to last post

  14. Bringin' out the outer sweep

    Started by pvit486, 09-03-2006 09:33 PM
    • Replies: 2
    • Views: 535
    pvit486
    09-03-2006, 10:34 PM Go to last post

  15. Dead lifts?

    Started by bracks02, 08-15-2006 04:13 PM
    • Replies: 7
    • Views: 572
    pvit486
    09-03-2006, 08:32 PM Go to last post

  16. How Much and What Kind of Cardio

    Started by OudaShape, 08-28-2006 09:11 PM
    • Replies: 2
    • Views: 562
    FullMoonHowlingWolf
    09-02-2006, 01:58 PM Go to last post

  17. suggestions - how many times a week on muscles

    Started by Carpe Deim, 09-02-2006 02:00 AM
    • Replies: 5
    • Views: 517
    FullMoonHowlingWolf
    09-02-2006, 01:50 PM Go to last post

  18. Leg Press = seeing stars

    Started by Johny-too-small, 08-21-2006 02:25 PM
    • Replies: 9
    • Views: 1,185
    Superhuman
    09-02-2006, 11:07 AM Go to last post

  19. Hockey Players!!!

    Started by 123BJ, 09-02-2006 09:06 AM
    • Replies: 0
    • Views: 639
    123BJ
    09-02-2006, 09:06 AM Go to last post

  20. Ab's.... Squats? Deads? Confused..

    Started by honda4life, 08-23-2006 01:00 PM
    • Replies: 13
    • Views: 615
    Tommy Gunn
    09-02-2006, 07:42 AM Go to last post

  21. Inner chest, what the hell?

    Started by l2elapse, 08-30-2006 11:24 PM
    • Replies: 11
    • Views: 706
    Timm1704
    09-02-2006, 06:13 AM Go to last post

  22. Bicep width

    Started by Duke of Earl, 08-29-2006 08:02 AM
    • Replies: 10
    • Views: 910
    TADOLFI
    09-01-2006, 08:47 PM Go to last post

  23. Military press, Behinde the neck or not?

    Started by TimeToGetBig27, 05-08-2005 03:21 PM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 3,924
    Tommy Boy
    09-01-2006, 05:42 PM Go to last post

  24. Great Website

    Started by SVTMuscle*, 08-29-2006 07:06 PM
    • Replies: 6
    • Views: 586
    Duke of Earl
    09-01-2006, 03:52 PM Go to last post

  25. Reps Theory?

    Started by kyjelly, 08-30-2006 10:11 AM
    • Replies: 12
    • Views: 699
    THE_DOME
    08-31-2006, 07:34 PM Go to last post

  26. out of energy?

    Started by R9PUG, 08-31-2006 04:14 AM
    • Replies: 7
    • Views: 572
    Triple X
    08-31-2006, 02:26 PM Go to last post

  27. meal before cardio....bulking

    Started by DSM4Life, 08-30-2006 01:02 PM
    • Replies: 3
    • Views: 863
    IronReload04
    08-31-2006, 09:36 AM Go to last post

  28. Overtraining?

    Started by hardgainer12, 08-30-2006 05:25 PM
    • Replies: 4
    • Views: 532
    InsaneInTheMembrane
    08-31-2006, 02:27 AM Go to last post

  29. Poll Poll: Natural lifting, is it worth it

    Started by l Viruz l, 08-29-2006 11:05 PM
    • Replies: 8
    • Views: 648
    rake922
    08-30-2006, 07:29 PM Go to last post

  30. Exclamation Sore after every chest workout! help!

    Started by lifta_00, 08-30-2006 03:26 PM
    • Replies: 3
    • Views: 1,554
    IronReload04
    08-30-2006, 05:15 PM Go to last post

  31. Question Kindof stupid ????????

    Started by arlyn, 08-27-2006 11:33 PM
    • Replies: 6
    • Views: 643
    hellomycognomen
    08-30-2006, 03:57 PM Go to last post

  32. symetry........

    Started by ITALIANMAN, 08-29-2006 11:04 PM
    • Replies: 3
    • Views: 497
    Mizfit
    08-30-2006, 11:50 AM Go to last post

  33. Help with my routine

    Started by pelly789, 08-27-2006 06:10 PM
    • Replies: 15
    • Views: 738
    IronReload04
    08-30-2006, 10:09 AM Go to last post

  34. is this a good chest workout?

    Started by pauljenkins, 08-21-2006 12:58 PM
    • Replies: 7
    • Views: 1,021
    Undecided09
    08-29-2006, 10:31 PM Go to last post

  35. One week of doing nothing?

    Started by longtom74, 08-24-2006 04:15 PM
    • Replies: 4
    • Views: 612
    longtom74
    08-29-2006, 10:12 PM Go to last post

  36. Too Much, Too Little? Critique Please.

    Started by GUnit33, 08-27-2006 03:35 PM
    • Replies: 5
    • Views: 496
    Tommy Gunn
    08-29-2006, 11:59 AM Go to last post

  37. Extreme stretching photos inside

    Started by rake922, 08-25-2006 06:11 PM
    1 Attachment(s)
    • Replies: 7
    • Views: 996
    SuperChicken1
    08-29-2006, 11:04 AM Go to last post

  38. High reps for mass?

    Started by legend05, 06-14-2006 08:20 AM
    • Replies: 38
    • Views: 18,575
    Jucinator 2
    08-28-2006, 08:48 PM Go to last post

  39. hip adductor(inner thigh)

    Started by walkfast, 08-24-2006 04:57 AM
    • Replies: 8
    • Views: 844
    zodiac666
    08-28-2006, 06:41 PM Go to last post

  40. Knees Pop when doin leg workouts??

    Started by rtpassionz, 08-26-2006 03:51 PM
    • Replies: 5
    • Views: 615
    GUnit33
    08-28-2006, 03:19 PM Go to last post

  41. Workout Question?

    Started by ebomb6789, 08-26-2006 03:14 PM
    • Replies: 2
    • Views: 446
    ebomb6789
    08-28-2006, 07:56 AM Go to last post

  42. Female looking for training help..

    Started by lilt, 08-26-2006 10:12 PM
    • Replies: 4
    • Views: 515
    Mizfit
    08-27-2006, 10:46 AM Go to last post

  43. My new workout routine what do u think??

    Started by MJD, 08-26-2006 12:56 AM
    • Replies: 7
    • Views: 694
    MJD
    08-26-2006, 04:44 PM Go to last post

  44. Best exercise for traps

    Started by pauljenkins, 08-21-2006 12:52 PM
    • Replies: 7
    • Views: 1,217
    auslifta
    08-26-2006, 01:38 PM Go to last post

  45. lower chest

    Started by mds, 06-28-2006 07:43 PM
    • Replies: 11
    • Views: 1,281
    auslifta
    08-26-2006, 01:32 PM Go to last post

  46. Question how much is too much??questions that need answers

    Started by NixBoy1185, 08-12-2006 06:33 PM
    • Replies: 7
    • Views: 1,012
    auslifta
    08-26-2006, 01:17 PM Go to last post

  47. arnie biceps workout

    Started by giangrosso, 08-21-2006 01:53 PM
    • Replies: 6
    • Views: 1,179
    auslifta
    08-26-2006, 01:12 PM Go to last post

  48. Finding a good work out journal/log

    Started by mkv213, 08-26-2006 07:14 AM
    • Replies: 1
    • Views: 560
    Warrior
    08-26-2006, 07:21 AM Go to last post

  49. Lightheaded on leg days

    Started by spittin' 'n cussin', 08-24-2006 06:44 PM
    • Replies: 2
    • Views: 534
    Zanelike
    08-25-2006, 06:07 PM Go to last post

  50. help a friend

    Started by juice_305, 08-24-2006 11:41 PM
    • Replies: 2
    • Views: 452
    D3m3nt3d
    08-25-2006, 01:46 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules