Page 214 of 410 FirstFirst ... 114164204209210211212213214215216217218219224264314 ... LastLast
Threads 10651 to 10700 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,904
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,435
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,232
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,949
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,827
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,665
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,449
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,001
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,949
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,334
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Need a 5000 calorie lifting routine

    Started by KingMike, 08-14-2006 03:24 PM
    • Replies: 0
    • Views: 508
    KingMike
    08-14-2006, 03:24 PM Go to last post

  2. Poll Poll: Straps when training traps and back

    Started by rake922, 08-13-2006 05:16 PM
    • Replies: 11
    • Views: 724
    chest6
    08-14-2006, 02:50 PM Go to last post

  3. doggcrap feedback

    Started by fitguy, 08-14-2006 12:00 PM
    • Replies: 0
    • Views: 561
    fitguy
    08-14-2006, 12:00 PM Go to last post

  4. Thoughts on working muscle twice a week

    Started by got juice man, 08-11-2006 11:16 PM
    • Replies: 13
    • Views: 846
    fitguy
    08-14-2006, 10:44 AM Go to last post

  5. Biceps burn out after back

    Started by Carpe Deim, 08-10-2006 01:49 AM
    • Replies: 3
    • Views: 692
    Mizfit
    08-14-2006, 05:39 AM Go to last post

  6. One sided chest exercises

    Started by T3/T4 GSR, 07-17-2006 11:34 PM
    • Replies: 6
    • Views: 2,251
    manc
    08-13-2006, 02:23 PM Go to last post

  7. Splitting up the LEGS?

    Started by Columbus, 08-11-2006 06:16 AM
    • Replies: 9
    • Views: 719
    Undecided09
    08-11-2006, 03:19 PM Go to last post

  8. Hows This Look For Mass?

    Started by Hellmaskbanned, 08-10-2006 02:44 PM
    • Replies: 10
    • Views: 730
    Machdiesel
    08-11-2006, 06:20 AM Go to last post

  9. Too much for my biceps????

    Started by david beads, 08-08-2006 04:01 PM
    • Replies: 23
    • Views: 1,071
    Undecided09
    08-11-2006, 03:49 AM Go to last post

  10. Try this exercise for awesome chest development!!!

    Started by stayinstacked, 08-03-2006 06:32 AM
    • Replies: 33
    • Views: 1,276
    *Narkissos*
    08-10-2006, 11:32 PM Go to last post

  11. Calling ALL Treadmill Incline WALKERS.....

    Started by Columbus, 08-09-2006 02:08 PM
    • Replies: 17
    • Views: 1,150
    Smak
    08-10-2006, 08:12 PM Go to last post

  12. Help With Bench!!!

    Started by Fordfan01, 08-09-2006 07:34 PM
    • Replies: 11
    • Views: 760
    oswaldosalcedo
    08-10-2006, 02:37 PM Go to last post

  13. front delts get tired....when doing chest

    Started by nygsxr1000, 08-09-2006 06:52 AM
    • Replies: 9
    • Views: 2,951
    oswaldosalcedo
    08-10-2006, 02:34 PM Go to last post

  14. Mre reps or more weight?

    Started by magico, 08-03-2006 03:06 AM
    • Replies: 23
    • Views: 1,146
    Flexxor
    08-10-2006, 02:18 PM Go to last post

  15. what is static training

    Started by mattuk, 08-09-2006 09:45 AM
    • Replies: 10
    • Views: 2,065
    spywizard
    08-10-2006, 12:31 AM Go to last post

  16. Seems off a little

    Started by Yoyomanben, 08-06-2006 04:05 PM
    • Replies: 5
    • Views: 614
    Triple X
    08-09-2006, 10:49 PM Go to last post

  17. Question what is rest?

    Started by try-n, 08-09-2006 02:00 PM
    • Replies: 5
    • Views: 749
    try-n
    08-09-2006, 10:43 PM Go to last post

  18. Arnold supination db curls

    Started by THE_DOME, 08-09-2006 06:36 PM
    • Replies: 4
    • Views: 1,109
    Triple X
    08-09-2006, 10:40 PM Go to last post

  19. delts

    Started by felixno9, 08-09-2006 09:13 AM
    • Replies: 4
    • Views: 573
    Undecided09
    08-09-2006, 10:05 PM Go to last post

  20. no endurance

    Started by Sust Man, 08-04-2006 07:09 PM
    • Replies: 5
    • Views: 657
    Sust Man
    08-09-2006, 08:49 PM Go to last post

  21. The Improved Ironman

    Started by Machdiesel, 08-09-2006 09:54 AM
    • Replies: 3
    • Views: 641
    Doc.Sust
    08-09-2006, 08:05 PM Go to last post

  22. Over training or not?

    Started by bracks02, 08-09-2006 02:39 PM
    • Replies: 10
    • Views: 688
    Doc.Sust
    08-09-2006, 08:02 PM Go to last post

  23. Rhomboids!

    Started by stik, 08-08-2006 06:43 PM
    • Replies: 11
    • Views: 1,233
    Doc.Sust
    08-09-2006, 07:49 PM Go to last post

  24. Cardio 2 x day

    Started by energizer bunny, 08-06-2006 05:55 AM
    • Replies: 4
    • Views: 614
    a-bomb83
    08-09-2006, 01:44 PM Go to last post

  25. ultimate soldier training????

    Started by runnningman, 08-08-2006 11:40 AM
    • Replies: 2
    • Views: 1,640
    kyjelly
    08-09-2006, 10:52 AM Go to last post

  26. help with my lat

    Started by briansauras, 08-08-2006 01:28 PM
    • Replies: 6
    • Views: 731
    Doc.Sust
    08-09-2006, 09:50 AM Go to last post

  27. quick pro quo....iso or both....?

    Started by boxingbean, 08-08-2006 10:49 AM
    • Replies: 6
    • Views: 804
    Doc.Sust
    08-09-2006, 09:45 AM Go to last post

  28. Recovery

    Started by magico, 08-09-2006 05:41 AM
    • Replies: 5
    • Views: 577
    Kale
    08-09-2006, 07:37 AM Go to last post

  29. Whats a good

    Started by nightfall65, 08-08-2006 03:35 PM
    • Replies: 3
    • Views: 520
    Hellmaskbanned
    08-08-2006, 03:43 PM Go to last post

  30. want some opinions

    Started by Triple X, 08-07-2006 02:56 PM
    • Replies: 1
    • Views: 599
    Triple X
    08-08-2006, 03:41 PM Go to last post

  31. painfull warm up squat set but not when weight is stacked on *puzzled*

    Started by davedizzle, 08-06-2006 05:03 AM
    • Replies: 5
    • Views: 564
    Doc.Sust
    08-08-2006, 02:46 PM Go to last post

  32. How much cardio should I do ?

    Started by paddy155, 08-06-2006 10:49 AM
    • Replies: 6
    • Views: 749
    Jakspro
    08-08-2006, 10:26 AM Go to last post

  33. Hit Question

    Started by -DedicateD-, 06-29-2006 07:25 PM
    • Replies: 10
    • Views: 1,074
    guest589745
    08-07-2006, 11:43 PM Go to last post

  34. Are 35 LB dumbells the most one can use for flys?

    Started by steppenwolf, 08-02-2006 05:46 PM
    • Replies: 29
    • Views: 4,213
    SwiftMove83
    08-07-2006, 07:29 PM Go to last post

  35. Thinking of doing cardio around 2:00am from a dead sleep

    Started by stayinstacked, 08-06-2006 04:54 PM
    • Replies: 5
    • Views: 644
    Doc.Sust
    08-07-2006, 01:38 PM Go to last post

  36. Can just eating clean give you good results?

    Started by WannabeRipped, 08-06-2006 08:17 AM
    • Replies: 3
    • Views: 604
    Doc.Sust
    08-07-2006, 01:31 PM Go to last post

  37. Tri-sets

    Started by felixno9, 08-07-2006 12:16 PM
    • Replies: 0
    • Views: 890
    felixno9
    08-07-2006, 12:16 PM Go to last post

  38. crazy mass builder for triceps

    Started by Tren Bull, 08-06-2006 04:59 PM
    • Replies: 0
    • Views: 654
    Tren Bull
    08-06-2006, 04:59 PM Go to last post

  39. Not a workout question perse BUT

    Started by Homeguard, 08-06-2006 07:49 AM
    • Replies: 2
    • Views: 583
    Homeguard
    08-06-2006, 10:44 AM Go to last post

  40. Swole Squats

    Started by kyjelly, 08-06-2006 01:31 AM
    • Replies: 1
    • Views: 843
    toofatbuilder
    08-06-2006, 02:00 AM Go to last post

  41. Thumbs up DoggCrapp in Ironman JUL06

    Started by Warrior, 06-27-2006 12:07 AM
    • Replies: 1
    • Views: 984
    guest589745
    08-05-2006, 10:49 PM Go to last post

  42. One Rep Max: Bench

    Started by Dangerdan, 07-27-2006 01:20 PM
    • Replies: 21
    • Views: 1,101
    novastepp
    08-05-2006, 09:24 PM Go to last post

  43. Some Good Lat Exercises?

    Started by MoneyAddyct, 08-05-2006 03:47 PM
    • Replies: 2
    • Views: 1,019
    guest589745
    08-05-2006, 04:49 PM Go to last post

  44. AM cardio and cutting

    Started by briansauras, 08-04-2006 12:18 PM
    • Replies: 9
    • Views: 800
    novastepp
    08-05-2006, 03:51 PM Go to last post

  45. Getting a good grip for deadlifts?

    Started by Carmine20, 08-02-2006 06:14 PM
    • Replies: 14
    • Views: 834
    novastepp
    08-05-2006, 03:48 PM Go to last post

  46. any endurance athletes her at ar

    Started by biggen, 08-05-2006 12:50 PM
    • Replies: 0
    • Views: 561
    biggen
    08-05-2006, 12:50 PM Go to last post

  47. Routine for mass

    Started by nate4796, 08-03-2006 03:54 PM
    • Replies: 3
    • Views: 661
    Triple X
    08-05-2006, 12:01 PM Go to last post

  48. New to leg workout

    Started by UberSteroids, 08-01-2006 11:02 PM
    • Replies: 4
    • Views: 628
    T3/T4 GSR
    08-04-2006, 07:47 PM Go to last post

  49. MMA, Boxing, or Thai?

    Started by kyjelly, 08-01-2006 04:04 PM
    • Replies: 8
    • Views: 723
    Papi93
    08-04-2006, 07:12 PM Go to last post

  50. need help for my Bi's

    Started by unvme9180, 08-03-2006 07:30 AM
    • Replies: 8
    • Views: 758
    Fletch3138
    08-04-2006, 04:45 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules