Page 164 of 410 FirstFirst ... 64114154159160161162163164165166167168169174214264 ... LastLast
Threads 8151 to 8200 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,288
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,053
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,791
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,324
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Thinking about doing this new workout routine

    Started by beatango2008, 03-01-2008 03:42 AM
    • Replies: 0
    • Views: 600
    beatango2008
    03-01-2008, 03:42 AM Go to last post

  2. F*** Abs

    Started by abbot138, 02-27-2008 11:54 AM
    • Replies: 24
    • Views: 1,240
    xlxBigSexyxlx
    02-29-2008, 01:28 PM Go to last post

  3. Cutting Routine Opinions

    Started by TheIronGame63, 02-28-2008 06:42 PM
    • Replies: 2
    • Views: 1,019
    TheIronGame63
    02-29-2008, 05:55 AM Go to last post

  4. Is this a decent mass workout

    Started by EMUbeast25, 02-28-2008 02:28 AM
    • Replies: 8
    • Views: 953
    kaberle_15
    02-28-2008, 04:00 PM Go to last post

  5. Smile New member with workout questions

    Started by Jay D, 02-28-2008 03:12 PM
    • Replies: 1
    • Views: 619
    kaberle_15
    02-28-2008, 03:50 PM Go to last post

  6. same post is workout, Gym/ Test

    Started by High-roller, 02-28-2008 12:45 PM
    • Replies: 11
    • Views: 807
    mx3
    02-28-2008, 03:06 PM Go to last post

  7. About days in the gym, with use of test

    Started by High-roller, 02-28-2008 12:43 PM
    • Replies: 0
    • Views: 544
    High-roller
    02-28-2008, 12:43 PM Go to last post

  8. Thumbs up my work out

    Started by sprawlbrawl, 02-27-2008 04:52 AM
    • Replies: 4
    • Views: 1,252
    sprawlbrawl
    02-28-2008, 11:39 AM Go to last post

  9. Question Question??????

    Started by mike424, 02-26-2008 08:14 PM
    • Replies: 7
    • Views: 821
    green22
    02-28-2008, 10:23 AM Go to last post

  10. Upper Chest

    Started by Samson"the nazarite", 02-27-2008 06:55 PM
    • Replies: 2
    • Views: 690
    Samson"the nazarite"
    02-27-2008, 07:22 PM Go to last post

  11. Trouble walking... my dieting leg routine...

    Started by soulstealer, 02-27-2008 05:27 PM
    • Replies: 0
    • Views: 586
    soulstealer
    02-27-2008, 05:27 PM Go to last post

  12. Chest question

    Started by beachbm, 02-25-2008 03:58 PM
    • Replies: 9
    • Views: 831
    novastepp
    02-27-2008, 08:53 AM Go to last post

  13. Speed Acc. Workout Plz!

    Started by albright004, 02-26-2008 02:03 AM
    • Replies: 4
    • Views: 691
    albright004
    02-26-2008, 08:08 PM Go to last post

  14. Need Help!! Anybody!!

    Started by SayIWont21, 02-26-2008 10:46 AM
    • Replies: 2
    • Views: 614
    SayIWont21
    02-26-2008, 05:59 PM Go to last post

  15. Not recruiting my hams in the squat...

    Started by DKU, 02-23-2008 07:00 PM
    • Replies: 8
    • Views: 1,413
    DKU
    02-26-2008, 12:37 PM Go to last post

  16. Tightness in chest at top of inhale,air restriction?

    Started by dedic8ed1, 02-25-2008 08:12 PM
    • Replies: 1
    • Views: 681
    dedic8ed1
    02-26-2008, 11:15 AM Go to last post

  17. Need Help On Work Out and Weight Loss!

    Started by SayIWont21, 02-26-2008 09:29 AM
    • Replies: 0
    • Views: 563
    SayIWont21
    02-26-2008, 09:29 AM Go to last post

  18. Cross body hammer curls?

    Started by xweighted, 02-24-2008 11:30 AM
    • Replies: 6
    • Views: 881
    soulstealer
    02-25-2008, 09:24 PM Go to last post

  19. strength and undurance

    Started by andre300, 02-25-2008 07:14 AM
    • Replies: 1
    • Views: 731
    xlxBigSexyxlx
    02-25-2008, 07:32 AM Go to last post

  20. 4 day split.

    Started by CheddaNips, 02-24-2008 07:10 PM
    • Replies: 2
    • Views: 681
    CheddaNips
    02-24-2008, 11:54 PM Go to last post

  21. Training for the NYC Marathon...

    Started by Luminaire, 02-24-2008 12:49 PM
    • Replies: 1
    • Views: 714
    Ronnie Rowland
    02-24-2008, 08:58 PM Go to last post

  22. DC training...need some help

    Started by TCEL300, 02-19-2008 04:01 PM
    • Replies: 16
    • Views: 1,402
    Gears
    02-24-2008, 08:49 PM Go to last post

  23. is it to much

    Started by builderbrown10999, 02-24-2008 05:02 PM
    • Replies: 1
    • Views: 570
    Ronnie Rowland
    02-24-2008, 06:54 PM Go to last post

  24. Help with workout.

    Started by John Warren, 02-21-2008 08:05 PM
    • Replies: 2
    • Views: 714
    Ronnie Rowland
    02-23-2008, 04:53 PM Go to last post

  25. Pump it like Arnold

    Started by scrillaman, 02-23-2008 03:32 PM
    • Replies: 0
    • Views: 631
    scrillaman
    02-23-2008, 03:32 PM Go to last post

  26. Slingshot training results cycle #1

    Started by RaidersFan, 02-22-2008 12:11 AM
    • Replies: 2
    • Views: 964
    RoaringMad Mac
    02-23-2008, 03:32 PM Go to last post

  27. Question Slingshot Volume ?

    Started by F4iGuy, 02-20-2008 07:31 PM
    • Replies: 4
    • Views: 756
    Ronnie Rowland
    02-23-2008, 02:36 PM Go to last post

  28. rest times

    Started by novastepp, 02-19-2008 07:15 PM
    • Replies: 19
    • Views: 1,149
    novastepp
    02-23-2008, 01:40 PM Go to last post

  29. Quick Cardio Question

    Started by TheIronGame63, 02-19-2008 07:50 AM
    • Replies: 5
    • Views: 716
    TheIronGame63
    02-22-2008, 02:23 PM Go to last post

  30. Cardio at nite?

    Started by xtreme171, 02-18-2008 08:36 PM
    • Replies: 6
    • Views: 878
    Narkissos
    02-22-2008, 12:57 PM Go to last post

  31. I need some help, well alot of help

    Started by jada64, 02-21-2008 09:26 PM
    • Replies: 7
    • Views: 672
    jada64
    02-22-2008, 09:56 AM Go to last post

  32. over training

    Started by maxumboater, 02-21-2008 03:49 PM
    • Replies: 7
    • Views: 826
    maxumboater
    02-21-2008, 06:44 PM Go to last post

  33. When To Cut

    Started by SilverNBlack2727, 02-18-2008 08:33 AM
    • Replies: 7
    • Views: 891
    Ajc330
    02-21-2008, 11:39 AM Go to last post

  34. Sleep

    Started by abbot138, 02-20-2008 12:17 PM
    • Replies: 6
    • Views: 688
    BuiltForThis
    02-21-2008, 07:53 AM Go to last post

  35. Need A New Work-out Routine

    Started by whatisthatAAAA, 02-19-2008 09:15 PM
    • Replies: 10
    • Views: 817
    Lemonada8
    02-21-2008, 07:52 AM Go to last post

  36. gymnastic ring training

    Started by jef, 02-05-2008 09:16 PM
    • Replies: 2
    • Views: 755
    preston157
    02-21-2008, 06:42 AM Go to last post

  37. Tricep

    Started by SaSqUaDgE, 02-20-2008 06:00 PM
    • Replies: 8
    • Views: 804
    Undecided09
    02-21-2008, 01:09 AM Go to last post

  38. filling the "bicep gaps"

    Started by yungfaceb3, 09-12-2007 06:18 PM
    • Replies: 11
    • Views: 7,686
    abbot138
    02-20-2008, 04:40 PM Go to last post

  39. Exclamation Help with work out......... Please

    Started by camaro0583, 02-20-2008 07:46 AM
    • Replies: 0
    • Views: 545
    camaro0583
    02-20-2008, 07:46 AM Go to last post

  40. Ready Or Not

    Started by cooperman, 02-20-2008 12:02 AM
    • Replies: 2
    • Views: 680
    hobbs9963
    02-20-2008, 07:38 AM Go to last post

  41. What is the best way to plan my Diet??

    Started by goose66, 02-19-2008 10:34 PM
    • Replies: 0
    • Views: 575
    goose66
    02-19-2008, 10:34 PM Go to last post

  42. Uneven 6pack?

    Started by Thou23, 02-17-2008 09:51 PM
    • Replies: 7
    • Views: 1,119
    Evil.Davies
    02-19-2008, 05:18 PM Go to last post

  43. 9 week workout

    Started by SaSqUaDgE, 02-18-2008 03:10 PM
    • Replies: 9
    • Views: 1,730
    Evil.Davies
    02-19-2008, 05:17 PM Go to last post

  44. fat burning and carb burning cardio

    Started by gtbaseball7, 02-18-2008 07:07 PM
    • Replies: 1
    • Views: 760
    user_name
    02-19-2008, 08:24 AM Go to last post

  45. Big traps?

    Started by STED, 02-18-2008 10:41 AM
    • Replies: 20
    • Views: 1,099
    STED
    02-19-2008, 05:29 AM Go to last post

  46. 2 times a week.

    Started by andre300, 02-18-2008 04:33 AM
    • Replies: 7
    • Views: 850
    andre300
    02-19-2008, 01:34 AM Go to last post

  47. My Leg Routine

    Started by SaSqUaDgE, 02-18-2008 02:14 PM
    4 Attachment(s)
    • Replies: 9
    • Views: 960
    SaSqUaDgE
    02-18-2008, 10:15 PM Go to last post

  48. Magizine Workouts

    Started by SaSqUaDgE, 02-18-2008 11:47 AM
    • Replies: 2
    • Views: 507
    SaSqUaDgE
    02-18-2008, 02:21 PM Go to last post

  49. Opinions on my split

    Started by abbot138, 02-14-2008 04:45 PM
    • Replies: 5
    • Views: 717
    abbot138
    02-18-2008, 11:42 AM Go to last post

  50. Leg Workout

    Started by ochana25, 02-15-2008 05:24 PM
    • Replies: 7
    • Views: 891
    STED
    02-18-2008, 11:11 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules