Page 163 of 410 FirstFirst ... 63113153158159160161162163164165166167168173213263 ... LastLast
Threads 8101 to 8150 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,006
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,477
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 175,320
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,106
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,920
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,710
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,639
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,059
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,145
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,390
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. traps best reps for growth

    Started by fitguy, 03-08-2008 04:17 PM
    • Replies: 22
    • Views: 2,668
    spywizard
    03-11-2008, 08:08 PM Go to last post

  2. press up/ push up bars

    Started by justaguyinadaze, 03-11-2008 03:35 PM
    • Replies: 0
    • Views: 698
    justaguyinadaze
    03-11-2008, 03:35 PM Go to last post

  3. spotters

    Started by lotaquestions, 03-10-2008 03:44 PM
    • Replies: 6
    • Views: 1,266
    lotaquestions
    03-11-2008, 03:01 PM Go to last post

  4. Routine ?

    Started by vengefulheart, 03-09-2008 10:43 PM
    • Replies: 2
    • Views: 645
    vengefulheart
    03-11-2008, 08:40 AM Go to last post

  5. morning vs evening cardio

    Started by marre, 03-11-2008 08:34 AM
    • Replies: 0
    • Views: 665
    marre
    03-11-2008, 08:34 AM Go to last post

  6. good military press?

    Started by BTM0085, 03-08-2008 08:18 AM
    • Replies: 5
    • Views: 780
    dsw222
    03-11-2008, 08:00 AM Go to last post

  7. Mass Workout????

    Started by mike424, 02-25-2008 04:37 PM
    • Replies: 20
    • Views: 1,017
    Prop Shoulder
    03-11-2008, 06:05 AM Go to last post

  8. Newbielifter looking for help with a workout plan...

    Started by Newbielifter08, 03-09-2008 04:51 PM
    • Replies: 2
    • Views: 748
    Newbielifter08
    03-11-2008, 03:39 AM Go to last post

  9. Am i crazy?

    Started by RapaciousShark, 03-10-2008 07:50 PM
    • Replies: 1
    • Views: 528
    Big
    03-10-2008, 08:06 PM Go to last post

  10. Damn Calves!!!!!!

    Started by qwertyuio, 03-10-2008 11:53 AM
    • Replies: 9
    • Views: 764
    Merc..
    03-10-2008, 07:04 PM Go to last post

  11. Will this work..

    Started by GIROLAMO, 03-10-2008 02:46 PM
    • Replies: 0
    • Views: 631
    GIROLAMO
    03-10-2008, 02:46 PM Go to last post

  12. Yet another ABS question....

    Started by Slaiv, 03-09-2008 10:41 PM
    • Replies: 2
    • Views: 585
    Slaiv
    03-10-2008, 11:49 AM Go to last post

  13. forearms

    Started by Philmac23, 02-03-2008 09:42 AM
    • Replies: 14
    • Views: 1,125
    n1tr0x
    03-09-2008, 02:46 PM Go to last post

  14. Getting Deep, I'm Sold on it...

    Started by Undecided09, 02-11-2008 10:23 PM
    • Replies: 23
    • Views: 1,506
    lotaquestions
    03-09-2008, 01:18 PM Go to last post

  15. Need Major Help!!!!

    Started by jonny101, 03-05-2008 08:29 PM
    • Replies: 7
    • Views: 776
    jonny101
    03-09-2008, 09:43 AM Go to last post

  16. increase sit-ups

    Started by Nismo, 03-09-2008 06:10 AM
    • Replies: 3
    • Views: 728
    hardgainer12
    03-09-2008, 09:03 AM Go to last post

  17. Pro Bodybuilding workouts vs amateur

    Started by EMUbeast25, 03-05-2008 11:59 PM
    • Replies: 31
    • Views: 2,172
    Ronnie Rowland
    03-09-2008, 01:57 AM Go to last post

  18. Talking I could use some help!!!

    Started by Beginner_Lifter, 03-08-2008 09:50 PM
    • Replies: 2
    • Views: 745
    Beginner_Lifter
    03-08-2008, 10:53 PM Go to last post

  19. biceps conc curls

    Started by fitguy, 03-08-2008 04:15 PM
    • Replies: 1
    • Views: 1,472
    lotaquestions
    03-08-2008, 04:53 PM Go to last post

  20. I am losing weight, should I lift weights?

    Started by HHH_batista, 03-07-2008 11:00 AM
    • Replies: 3
    • Views: 624
    quaker48
    03-07-2008, 08:22 PM Go to last post

  21. more optimal?

    Started by BuffThaStuff, 03-07-2008 06:16 PM
    • Replies: 3
    • Views: 563
    quaker48
    03-07-2008, 08:19 PM Go to last post

  22. Bigger Abs

    Started by Samson"the nazarite", 03-05-2008 03:19 PM
    • Replies: 2
    • Views: 923
    BONE.CRUSHER
    03-07-2008, 09:40 AM Go to last post

  23. Starting back at the gym mon, Need help!!!!

    Started by HARDLUCKRAPTURE, 03-06-2008 11:36 PM
    • Replies: 0
    • Views: 531
    HARDLUCKRAPTURE
    03-06-2008, 11:36 PM Go to last post

  24. Abs question

    Started by langs13, 01-27-2008 05:22 PM
    • Replies: 7
    • Views: 986
    SuperLift
    03-06-2008, 09:35 PM Go to last post

  25. MMA Workout

    Started by wrstlr69sdnl, 01-08-2008 12:00 AM
    • Replies: 6
    • Views: 899
    SuperLift
    03-06-2008, 09:20 PM Go to last post

  26. Experienced workout advice....

    Started by Jay D, 03-06-2008 08:57 PM
    • Replies: 5
    • Views: 629
    jonny101
    03-06-2008, 09:11 PM Go to last post

  27. New To Training Read This

    Started by mr newbreed, 03-06-2008 02:25 AM
    • Replies: 1
    • Views: 578
    RoaringMad Mac
    03-06-2008, 04:10 PM Go to last post

  28. FVCK! Lats

    Started by CheddaNips, 03-04-2008 11:36 AM
    • Replies: 6
    • Views: 689
    Ronnie Rowland
    03-05-2008, 07:36 PM Go to last post

  29. No calf machine :(

    Started by UberSteroids, 02-13-2008 11:28 PM
    • Replies: 7
    • Views: 803
    Narkissos
    03-05-2008, 10:05 AM Go to last post

  30. Pec weak point

    Started by dildoman, 02-15-2008 05:44 PM
    • Replies: 8
    • Views: 797
    Lach01
    03-05-2008, 09:57 AM Go to last post

  31. damn calfs!!!!!!!

    Started by fitguy, 02-13-2008 08:14 AM
    • Replies: 15
    • Views: 983
    Narkissos
    03-05-2008, 09:56 AM Go to last post

  32. Front squats, who loves them?

    Started by Amorphic, 02-27-2008 06:56 PM
    1 Attachment(s)
    • Replies: 31
    • Views: 1,434
    Narkissos
    03-05-2008, 09:55 AM Go to last post

  33. To get the rust off, full or split body workout

    Started by luxur, 03-04-2008 05:26 PM
    • Replies: 1
    • Views: 612
    ZTEM
    03-04-2008, 09:50 PM Go to last post

  34. Upper And Inner Chest

    Started by maxumboater, 03-04-2008 03:18 PM
    • Replies: 3
    • Views: 650
    maxumboater
    03-04-2008, 06:41 PM Go to last post

  35. Body Part

    Started by GIROLAMO, 03-03-2008 08:48 PM
    • Replies: 1
    • Views: 558
    GIROLAMO
    03-04-2008, 03:09 PM Go to last post

  36. WTF? Back pain after working traps

    Started by apaul, 03-04-2008 02:39 PM
    • Replies: 0
    • Views: 610
    apaul
    03-04-2008, 02:39 PM Go to last post

  37. Need A workout routine thats right for me?

    Started by tjpatrick1987, 03-02-2008 03:42 PM
    • Replies: 12
    • Views: 923
    Jfew44
    03-04-2008, 02:16 AM Go to last post

  38. Just posting my routine, cause its workin so great!

    Started by Drummerboy, 03-03-2008 12:14 PM
    • Replies: 2
    • Views: 766
    Drummerboy
    03-03-2008, 06:40 PM Go to last post

  39. Tris & Bis

    Started by Wilsonchung, 02-20-2008 01:47 PM
    • Replies: 10
    • Views: 1,157
    Wilsonchung
    03-03-2008, 04:26 PM Go to last post

  40. Pre-work out intake?

    Started by Tbucket, 03-03-2008 02:45 PM
    • Replies: 0
    • Views: 508
    Tbucket
    03-03-2008, 02:45 PM Go to last post

  41. Blog?

    Started by lifterjaydawg, 03-03-2008 12:57 PM
    • Replies: 0
    • Views: 559
    lifterjaydawg
    03-03-2008, 12:57 PM Go to last post

  42. Exclamation Building more power with Slingshot Training..

    Started by Ronnie Rowland, 02-28-2008 06:59 AM
    • Replies: 7
    • Views: 2,277
    Drummerboy
    03-03-2008, 01:32 AM Go to last post

  43. improving weakpoints

    Started by epc512, 03-02-2008 10:05 AM
    • Replies: 4
    • Views: 622
    Drummerboy
    03-03-2008, 01:31 AM Go to last post

  44. Chest

    Started by TampaBoy, 02-14-2008 06:51 PM
    4 Attachment(s)
    • Replies: 29
    • Views: 1,700
    Ronnie Rowland
    03-02-2008, 03:31 PM Go to last post

  45. New split

    Started by InsaneMike, 02-19-2008 12:43 PM
    • Replies: 7
    • Views: 837
    Ronnie Rowland
    03-02-2008, 03:17 PM Go to last post

  46. My workout, over working? Critique it please!

    Started by irumi, 01-09-2008 12:08 AM
    • Replies: 7
    • Views: 822
    moregunsthanroses
    03-01-2008, 06:54 PM Go to last post

  47. question about dumbell press for shoulders

    Started by midnight777, 03-01-2008 08:37 AM
    • Replies: 4
    • Views: 780
    valcon
    03-01-2008, 05:31 PM Go to last post

  48. Pectoral symmetry

    Started by AthleticEngineering, 02-29-2008 09:44 PM
    • Replies: 2
    • Views: 659
    AthleticEngineering
    03-01-2008, 02:50 PM Go to last post

  49. New 2 Boards...New Workout

    Started by ddog08, 03-01-2008 12:52 PM
    • Replies: 0
    • Views: 669
    ddog08
    03-01-2008, 12:52 PM Go to last post

  50. Talking Cardio! yuck!

    Started by Bren, 02-21-2008 05:15 PM
    • Replies: 27
    • Views: 1,183
    novastepp
    03-01-2008, 10:37 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules