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Forum: DIET AND NUTRITION

The place for Nutritional Advice and Questions.

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RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

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LSTBRED'S Recipe Thread

by
lstbred

10-01-2023, 01:19 PM
READ HERE FIRST:

Important Nutritional Advice Threads

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Free Diet advice by Narkissos...

by
Narkissos

11-12-2020, 05:54 AM

Title / Thread Starter Replies / Views Last Post By Reverse Sort Order

IMPORTANT: ***Dieting 101: Carb Cycling***

Started by gbrice75, 05-02-2013 11:41 AM

4 Pages •

1 2 3 4
- Replies: 137
- Views: 40,934
- Rating4 / 5
Last Post By

Gallowmere

01-11-2020, 04:07 AM

oatmeal with whey

Started by yodaddy, 11-25-2006 05:49 PM
- Replies: 8
- Views: 771
- Rating0 / 5
Last Post By

Ejuicer

11-26-2006, 12:23 PM
How do you like your eggs?

Started by Hoggage_54, 11-25-2006 05:45 PM
- Replies: 13
- Views: 933
- Rating0 / 5
Last Post By

Ejuicer

11-26-2006, 12:17 PM
cream of wheat and cutting

Started by Venum, 11-16-2006 08:15 AM
- Replies: 17
- Views: 2,403
- Rating0 / 5
Last Post By

zimmy

11-25-2006, 11:41 PM
cutting weight for football

Started by Squatman51, 11-25-2006 03:43 PM
- Replies: 3
- Views: 702
- Rating0 / 5
Last Post By

chest6

11-25-2006, 09:01 PM
Diet Hot Chocolate

Started by jj123, 11-21-2006 11:29 AM
- Replies: 15
- Views: 1,008
- Rating0 / 5
Last Post By

*Narkissos*

11-25-2006, 11:52 AM
dextrose

Started by romeodun, 11-23-2006 05:04 PM
- Replies: 6
- Views: 892
- Rating0 / 5
Last Post By

mark_newcastle

11-24-2006, 04:28 PM
L-tryptophan

Started by wolfstrike, 11-24-2006 03:02 PM
- Replies: 5
- Views: 1,019
- Rating0 / 5
Last Post By

wolfstrike

11-24-2006, 04:00 PM
natty pb

Started by romeodun, 11-23-2006 05:06 PM
- Replies: 5
- Views: 914
- Rating0 / 5
Last Post By

beenie

11-24-2006, 02:28 PM
Anybody take breaks from their high protein diet?

Started by WelshWarrior, 11-19-2006 04:08 PM
- Replies: 12
- Views: 1,494
- Rating0 / 5
Last Post By

beenie

11-24-2006, 02:20 PM
Lean Mass Diet - Critique it Please!

Started by RYNO, 11-24-2006 02:26 AM
- Replies: 14
- Views: 990
- Rating0 / 5
Last Post By

guest589745

11-24-2006, 02:17 PM
Experience with semi paleo diet uppdate

Started by Kärnfysikern, 11-20-2006 01:08 PM
- Replies: 6
- Views: 983
- Rating0 / 5
Last Post By

Kärnfysikern

11-24-2006, 07:55 AM
Advice regarding pwo meal

Started by paddy155, 11-23-2006 12:39 PM
- Replies: 2
- Views: 868
- Rating0 / 5
Last Post By

Kärnfysikern

11-24-2006, 07:53 AM
Critiqueee my Diet please

Started by UberSteroids, 11-17-2006 03:37 PM
- Replies: 15
- Views: 937
- Rating0 / 5
Last Post By

wolfstrike

11-23-2006, 11:38 AM
Venison

Started by Scottydogg, 11-22-2006 02:18 PM
- Replies: 1
- Views: 647
- Rating0 / 5
Last Post By

JohnboyF

11-22-2006, 02:23 PM
looking to make a diet for my superdrol

Started by DemonInside, 11-14-2006 02:17 AM
- Replies: 20
- Views: 1,224
- Rating0 / 5
Last Post By

DemonInside

11-22-2006, 01:10 PM
PW food choice - WHole Foods

Started by Columbus, 11-22-2006 07:32 AM
- Replies: 4
- Views: 643
- Rating0 / 5
Last Post By

Columbus

11-22-2006, 11:20 AM
bedtime protein

Started by violator1, 11-06-2006 06:41 PM
- Replies: 34
- Views: 1,394
- Rating0 / 5
Last Post By

Air Walker

11-22-2006, 10:38 AM
measuring rice cooked vs uncooked

Started by Venum, 11-21-2006 06:56 PM
- Replies: 3
- Views: 845
- Rating0 / 5
Last Post By

JohnboyF

11-22-2006, 08:11 AM
Subway Vs. Quiznoss....

Started by Columbus, 11-15-2006 08:23 AM
- Replies: 27
- Views: 1,934
- Rating0 / 5
Last Post By

Columbus

11-22-2006, 07:19 AM
Does this diet look good for me

Started by BigHuman, 10-28-2006 12:54 PM
- Replies: 27
- Views: 1,273
- Rating0 / 5
Last Post By

huge dude

11-21-2006, 09:17 PM
crazy cutting diet

Started by scrapakilla, 11-21-2006 02:46 PM
- Replies: 7
- Views: 1,838
- Rating0 / 5
Last Post By

JohnboyF

11-21-2006, 08:27 PM
turkey burgers

Started by italianplayboy09, 11-09-2006 04:42 PM
- Replies: 7
- Views: 676
- Rating0 / 5
Last Post By

Venum

11-21-2006, 06:58 PM
Fat soluble heads up

Started by wolfstrike, 11-21-2006 05:19 PM
- Replies: 2
- Views: 554
- Rating0 / 5
Last Post By

wolfstrike

11-21-2006, 06:01 PM
Bodybuilding and boxing PWO

Started by bor, 11-20-2006 07:36 AM
- Replies: 5
- Views: 777
- Rating0 / 5
Last Post By

Prada

11-21-2006, 05:55 PM
Crackers or Bread?

Started by 210-6foot, 11-21-2006 01:20 AM
- Replies: 2
- Views: 1,626
- Rating0 / 5
Last Post By

MakinItHappen

11-21-2006, 04:09 PM
how much protein is adequte for my needs?

Started by Timm1704, 11-21-2006 11:00 AM
- Replies: 3
- Views: 800
- Rating0 / 5
Last Post By

Timm1704

11-21-2006, 12:07 PM
Bulking = Nausea

Started by Tein, 11-13-2006 03:12 PM
- Replies: 21
- Views: 2,679
- Rating0 / 5
Last Post By

JohnboyF

11-21-2006, 11:14 AM
Cheat meal to make up for lost meal?

Started by ascendant, 11-19-2006 10:56 AM
- Replies: 21
- Views: 1,180
- Rating0 / 5
Last Post By

Columbus

11-21-2006, 10:10 AM
Swapping PW meals?

Started by Columbus, 11-20-2006 07:15 AM
- Replies: 13
- Views: 926
- Rating0 / 5
Last Post By

Columbus

11-21-2006, 06:26 AM
im 14 % body fat, i want to be 7...How?

Started by wrestler7, 11-20-2006 09:59 PM
- Replies: 9
- Views: 920
- Rating0 / 5
Last Post By

*Narkissos*

11-21-2006, 12:51 AM
Hows my diet look?

Started by AaronJM1984, 11-20-2006 06:21 PM
- Replies: 0
- Views: 664
- Rating0 / 5
Last Post By

AaronJM1984

11-20-2006, 06:21 PM
Bulking diet pick it apart

Started by slmcook28, 11-20-2006 12:48 PM
- Replies: 3
- Views: 723
- Rating0 / 5
Last Post By

Prada

11-20-2006, 05:51 PM
Can Good Genetics overcome really poor eating habits?

Started by WannabeRipped, 11-18-2006 03:56 PM
- Replies: 14
- Views: 989
- Rating0 / 5
Last Post By

scriptfactory

11-20-2006, 03:12 PM
Preparing diet

Started by Fallen_Angel, 11-20-2006 10:48 AM
- Replies: 2
- Views: 743
- Rating0 / 5
Last Post By

Fallen_Angel

11-20-2006, 12:46 PM
metabolism and diet questions

Started by hardloser, 11-19-2006 08:18 PM
- Replies: 1
- Views: 742
- Rating0 / 5
Last Post By

Prada

11-20-2006, 11:54 AM
Stir Fry In Wok

Started by romeodun, 11-20-2006 10:48 AM
- Replies: 2
- Views: 540
- Rating0 / 5
Last Post By

JohnboyF

11-20-2006, 11:53 AM
Enoguh Time...

Started by UberSteroids, 11-20-2006 11:31 AM
- Replies: 1
- Views: 560
- Rating0 / 5
Last Post By

bigsd67

11-20-2006, 11:43 AM
any way to help stomach more cals?

Started by ascendant, 11-17-2006 11:41 PM
- Replies: 11
- Views: 852
- Rating0 / 5
Last Post By

IBdmfkr

11-19-2006, 10:20 PM
My diet / thoughts

Started by wanescotting, 11-19-2006 10:01 PM
- Replies: 2
- Views: 1,222
- Rating0 / 5
Last Post By

JohnboyF

11-19-2006, 10:08 PM
Won Ton Soup

Started by jk486994, 11-19-2006 09:44 PM
- Replies: 2
- Views: 741
- Rating0 / 5
Last Post By

jk486994

11-19-2006, 09:55 PM
Please crit my cutter

Started by wolfstrike, 11-19-2006 07:35 PM
- Replies: 5
- Views: 967
- Rating0 / 5
Last Post By

wolfstrike

11-19-2006, 09:47 PM
Cutting diet. Pick it apart!

Started by noitnes, 11-11-2006 06:48 PM
- Replies: 22
- Views: 1,203
- Rating0 / 5
Last Post By

Myka

11-19-2006, 07:13 PM
cutting diet help (macros)

Started by Eat Too Much, 11-19-2006 12:39 AM
- Replies: 3
- Views: 747
- Rating0 / 5
Last Post By

Johny-too-small

11-19-2006, 06:24 PM
New Cutting Diet

Started by MiZongMaster, 11-19-2006 05:22 PM
- Replies: 0
- Views: 593
- Rating0 / 5
Last Post By

MiZongMaster

11-19-2006, 05:22 PM
A**ominal Diet problem

Started by daveh24706, 11-15-2006 07:36 PM
- Replies: 17
- Views: 1,114
- Rating0 / 5
Last Post By

JohnboyF

11-19-2006, 05:18 PM
bulking diet help

Started by slmcook28, 11-19-2006 01:44 PM
- Replies: 1
- Views: 667
- Rating0 / 5
Last Post By

slmcook28

11-19-2006, 03:07 PM
Stretch Marks?

Started by shawn9811, 11-17-2006 08:22 PM
- Replies: 12
- Views: 1,346
- Rating0 / 5
Last Post By

xlxBigSexyxlx

11-19-2006, 09:06 AM
Am I becoming lactose intolerant?

Started by number twelve, 11-18-2006 04:50 PM
- Replies: 0
- Views: 742
- Rating0 / 5
Last Post By

number twelve

11-18-2006, 04:50 PM
my diet to sustain weight until january.

Started by perfectbeast2001, 11-14-2006 04:51 PM
- Replies: 13
- Views: 1,944
- Rating0 / 5
Last Post By

perfectbeast2001

11-18-2006, 05:00 AM
are these numbers right

Started by hardloser, 11-17-2006 04:09 PM
- Replies: 3
- Views: 781
- Rating0 / 5
Last Post By

UberSteroids

11-17-2006, 11:07 PM