Page 236 of 410 FirstFirst ... 136186226231232233234235236237238239240241246286336 ... LastLast
Threads 11751 to 11800 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,857
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,422
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,035
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,896
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,795
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,645
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,394
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,976
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,911
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,297
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. anyone have any ideas

    Started by rastling1, 03-02-2006 09:56 PM
    • Replies: 5
    • Views: 462
    primetime1
    03-03-2006, 02:28 PM Go to last post

  2. Bicep Workout - Negatives

    Started by URMaster, 02-21-2006 08:51 AM
    • Replies: 14
    • Views: 777
    novastepp
    03-03-2006, 01:50 PM Go to last post

  3. Deltoid pain- tight muscles...piched nerve...?

    Started by spittin' 'n cussin', 03-02-2006 09:46 PM
    • Replies: 3
    • Views: 2,054
    WHOADY4SHOADY
    03-03-2006, 08:47 AM Go to last post

  4. Seems that people overtrain on here.

    Started by kaptainkeezy04, 08-23-2005 11:00 AM
    • Replies: 25
    • Views: 1,017
    JP1
    03-03-2006, 07:50 AM Go to last post

  5. Bicep Working that seems to be working

    Started by chinups, 02-23-2006 05:20 AM
    • Replies: 6
    • Views: 671
    chinups
    03-03-2006, 04:59 AM Go to last post

  6. workout for calves .. help pls

    Started by JK119, 03-02-2006 09:29 PM
    • Replies: 2
    • Views: 620
    ShnouzedUp
    03-03-2006, 03:16 AM Go to last post

  7. What is your heart rate while squating?

    Started by KingMike, 03-02-2006 09:58 AM
    • Replies: 4
    • Views: 493
    Mealticket
    03-03-2006, 01:27 AM Go to last post

  8. Training Considering the Cycle

    Started by ShnouzedUp, 03-03-2006 12:28 AM
    • Replies: 0
    • Views: 445
    ShnouzedUp
    03-03-2006, 12:28 AM Go to last post

  9. Calisthenics

    Started by brewsterk2, 03-02-2006 02:36 AM
    • Replies: 7
    • Views: 976
    pelly789
    03-02-2006, 10:55 PM Go to last post

  10. does this routine suit?

    Started by nirish_mark20, 02-26-2006 12:14 PM
    • Replies: 1
    • Views: 578
    JuiceHead25
    03-02-2006, 10:23 PM Go to last post

  11. 1 hour light cardio while ON....effective for faster fat reduction?

    Started by rford78, 03-02-2006 09:03 PM
    • Replies: 2
    • Views: 636
    rastling1
    03-02-2006, 10:12 PM Go to last post

  12. workout for calves .. help pls

    Started by JK119, 03-02-2006 09:29 PM
    • Replies: 0
    • Views: 507
    JK119
    03-02-2006, 09:29 PM Go to last post

  13. New routine help

    Started by canes4lyf1, 03-01-2006 08:29 PM
    • Replies: 5
    • Views: 531
    JuiceHead25
    03-02-2006, 08:04 PM Go to last post

  14. stomach area

    Started by BigWill78, 02-21-2006 12:11 PM
    • Replies: 6
    • Views: 667
    Doc.Sust
    03-02-2006, 05:23 PM Go to last post

  15. HIT workout??

    Started by kyjelly, 03-02-2006 04:18 PM
    • Replies: 1
    • Views: 495
    Doc.Sust
    03-02-2006, 05:13 PM Go to last post

  16. Do You HAVE To Be Sore Or Tired To Have A Good Workout?

    Started by Papi93, 03-01-2006 10:55 AM
    • Replies: 7
    • Views: 635
    El Jugo Buen0
    03-02-2006, 02:18 PM Go to last post

  17. Guys Check this K-State Def. Back Routine

    Started by ShnouzedUp, 02-26-2006 05:04 PM
    • Replies: 2
    • Views: 675
    primetime1
    03-02-2006, 01:31 PM Go to last post

  18. Question Sprinting First thing in morning

    Started by taiboxa, 02-25-2006 01:10 PM
    • Replies: 11
    • Views: 1,631
    taiboxa
    03-02-2006, 01:18 PM Go to last post

  19. How is this for a back/bi workout?

    Started by Tommy Gunn, 03-01-2006 10:28 AM
    • Replies: 6
    • Views: 534
    Tommy Gunn
    03-02-2006, 01:08 PM Go to last post

  20. Deadlift Bars? Which do you Use?

    Started by ShnouzedUp, 02-28-2006 12:30 AM
    • Replies: 14
    • Views: 1,616
    Squatman51
    03-02-2006, 11:25 AM Go to last post

  21. Cool Newb needs advice on Bicep workout

    Started by RockhardKnockout10, 02-03-2006 01:06 PM
    • Replies: 9
    • Views: 621
    Pump57334
    03-02-2006, 11:01 AM Go to last post

  22. Long write-up/ diet and traning, what do you think ?

    Started by DSM4Life, 02-28-2006 11:15 PM
    • Replies: 6
    • Views: 592
    JuiceHead25
    03-02-2006, 10:04 AM Go to last post

  23. Cramps

    Started by sooners04, 12-11-2004 03:02 AM
    • Replies: 7
    • Views: 719
    SwoleCat
    03-02-2006, 09:04 AM Go to last post

  24. Getting the "V" back, how do you do it?

    Started by crash187ct, 03-01-2006 08:53 PM
    • Replies: 8
    • Views: 686
    WHOADY4SHOADY
    03-02-2006, 06:53 AM Go to last post

  25. How many times a week when cutting?

    Started by Hyperlite, 03-01-2006 08:30 PM
    • Replies: 4
    • Views: 590
    novastepp
    03-01-2006, 11:22 PM Go to last post

  26. Need some lifts to help my underdeveloped muscles...

    Started by Phatmax53, 03-01-2006 08:10 PM
    • Replies: 15
    • Views: 739
    JAYROD
    03-01-2006, 09:17 PM Go to last post

  27. Once or Twice a week

    Started by vincor, 02-28-2006 05:24 PM
    • Replies: 5
    • Views: 685
    novastepp
    03-01-2006, 08:45 PM Go to last post

  28. Help?

    Started by Yasmeen, 03-01-2006 01:14 PM
    • Replies: 2
    • Views: 538
    JuiceHead25
    03-01-2006, 04:50 PM Go to last post

  29. Seated cable rows work different part of the back than one arm dumbell rows?

    Started by Tommy Gunn, 03-01-2006 12:54 AM
    • Replies: 8
    • Views: 761
    primetime1
    03-01-2006, 02:19 PM Go to last post

  30. Preacher Curls Explained

    Started by Papi93, 03-01-2006 10:36 AM
    • Replies: 1
    • Views: 990
    Papi93
    03-01-2006, 11:11 AM Go to last post

  31. Gloves or wrist straps

    Started by kaorialfred, 02-28-2006 09:02 AM
    • Replies: 19
    • Views: 1,229
    WHOADY4SHOADY
    03-01-2006, 11:10 AM Go to last post

  32. Cardio question

    Started by Therocksbiggestfan, 02-28-2006 06:26 PM
    • Replies: 3
    • Views: 506
    WHOADY4SHOADY
    03-01-2006, 11:05 AM Go to last post

  33. Would I be Overtraining? Need some advice on this program

    Started by bombastico, 03-01-2006 10:21 AM
    • Replies: 3
    • Views: 575
    WHOADY4SHOADY
    03-01-2006, 10:49 AM Go to last post

  34. RECOMENDATIONS please

    Started by Chemical King, 02-27-2006 09:10 AM
    • Replies: 7
    • Views: 597
    BITTAPART2
    03-01-2006, 08:49 AM Go to last post

  35. Question Ahh Foot Cramps!! Wtf?

    Started by ShnouzedUp, 02-17-2006 12:17 AM
    • Replies: 10
    • Views: 942
    ShnouzedUp
    03-01-2006, 12:29 AM Go to last post

  36. A Routine in need of CRITIQUES!!

    Started by DwinsChamps, 02-28-2006 01:37 PM
    • Replies: 3
    • Views: 586
    JuiceHead25
    02-28-2006, 08:25 PM Go to last post

  37. Working out too much?

    Started by macktownmac, 02-28-2006 06:52 PM
    • Replies: 1
    • Views: 523
    Z-Ro
    02-28-2006, 07:33 PM Go to last post

  38. hst

    Started by jad1st, 02-28-2006 02:53 PM
    • Replies: 0
    • Views: 627
    jad1st
    02-28-2006, 02:53 PM Go to last post

  39. Barbell Rear Delt Rows

    Started by El Jugo Buen0, 02-28-2006 02:41 PM
    • Replies: 1
    • Views: 964
    Papi93
    02-28-2006, 02:50 PM Go to last post

  40. CARDIO- I need to get a straight answer

    Started by lowstace, 02-26-2006 10:49 PM
    • Replies: 19
    • Views: 828
    novastepp
    02-28-2006, 01:50 PM Go to last post

  41. Chest Building Question

    Started by novastepp, 02-15-2006 08:41 PM
    • Replies: 17
    • Views: 982
    primetime1
    02-28-2006, 12:35 PM Go to last post

  42. Switch Up Question

    Started by novastepp, 02-26-2006 10:22 AM
    • Replies: 6
    • Views: 548
    novastepp
    02-28-2006, 10:24 AM Go to last post

  43. are gains better once a week or twice a week?

    Started by muscles03, 02-27-2006 07:04 PM
    • Replies: 14
    • Views: 622
    spywizard
    02-28-2006, 09:18 AM Go to last post

  44. Workout Routine Help?

    Started by HUNTER1, 02-22-2006 11:01 PM
    • Replies: 4
    • Views: 581
    ndmand4u
    02-28-2006, 08:25 AM Go to last post

  45. The Flu!!!

    Started by Johns329, 02-28-2006 01:06 AM
    • Replies: 2
    • Views: 472
    stocky121
    02-28-2006, 07:23 AM Go to last post

  46. A couple routine Q's

    Started by hardgainer12, 02-28-2006 03:24 AM
    • Replies: 3
    • Views: 503
    WHOADY4SHOADY
    02-28-2006, 06:44 AM Go to last post

  47. The pump

    Started by thyprez, 02-28-2006 02:23 AM
    • Replies: 1
    • Views: 489
    hardgainer12
    02-28-2006, 02:39 AM Go to last post

  48. hand position on bench

    Started by bulldoglifter, 02-24-2006 10:10 PM
    • Replies: 6
    • Views: 637
    Testsubject
    02-28-2006, 02:15 AM Go to last post

  49. a newb question

    Started by stunner5000pt, 02-27-2006 08:44 PM
    • Replies: 1
    • Views: 460
    novastepp
    02-27-2006, 09:30 PM Go to last post

  50. ROB'S training journal/log

    Started by Rob, 02-27-2006 08:52 PM
    • Replies: 1
    • Views: 526
    Rob
    02-27-2006, 08:53 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules