Page 86 of 409 FirstFirst ... 3676818283848586878889909196136186 ... LastLast
Threads 4251 to 4300 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,799
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,410
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,818
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,831
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,757
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,613
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,335
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,947
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,872
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,265
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Muscle Memory Help

    Started by Kaytime, 01-17-2011 04:57 AM
    • Replies: 4
    • Views: 640
    Kaytime
    01-17-2011, 06:03 PM Go to last post

  2. Off Days...

    Started by BrysZ, 01-16-2011 01:52 PM
    • Replies: 4
    • Views: 560
    jcp2
    01-17-2011, 12:37 PM Go to last post

  3. Trap help

    Started by mufc, 01-16-2011 03:38 PM
    • Replies: 6
    • Views: 560
    RaZr
    01-16-2011, 10:23 PM Go to last post

  4. Poll Poll: what makes muscles grow?

    Started by ninja3.7, 01-10-2011 09:40 AM
    • Replies: 29
    • Views: 1,149
    X83
    01-16-2011, 09:03 PM Go to last post

  5. Ab workout

    Started by nelly, 01-12-2011 11:55 AM
    • Replies: 7
    • Views: 677
    Tigershark
    01-15-2011, 10:14 PM Go to last post

  6. Looking for advice to gain weight

    Started by gouldx87, 01-08-2011 11:07 PM
    • Replies: 10
    • Views: 814
    Tigershark
    01-15-2011, 06:45 PM Go to last post

  7. another am cardio question......hopefully my last!

    Started by POPS, 01-05-2011 07:50 PM
    • Replies: 15
    • Views: 772
    tcw
    01-15-2011, 11:25 AM Go to last post

  8. Lifting for 1 year, switching routine. (advice, help)

    Started by ogstrength, 01-14-2011 07:25 PM
    • Replies: 2
    • Views: 515
    ogstrength
    01-14-2011, 09:41 PM Go to last post

  9. Let the New Year Rush Begin!

    Started by Scout200, 01-04-2011 03:51 PM
    • Replies: 19
    • Views: 891
    BigJuice777
    01-14-2011, 10:44 AM Go to last post

  10. specific question about cardio...

    Started by DeniZen, 01-12-2011 09:42 AM
    • Replies: 6
    • Views: 668
    DeniZen
    01-14-2011, 10:39 AM Go to last post

  11. help me w/ my chest

    Started by dangkoy16, 01-08-2011 01:10 AM
    • Replies: 4
    • Views: 1,134
    jcp2
    01-14-2011, 10:03 AM Go to last post

  12. Workout schedule switch and first cycle - need inputs!

    Started by DKbuilder, 01-09-2011 11:19 AM
    • Replies: 6
    • Views: 597
    DKbuilder
    01-13-2011, 03:45 PM Go to last post

  13. Help: Huge upper body but small lower body

    Started by SG2009, 12-18-2010 05:06 PM
    • Replies: 20
    • Views: 4,311
    CMB
    01-12-2011, 09:49 PM Go to last post

  14. My Routine, please help and critique

    Started by kawizx10, 01-11-2011 03:06 PM
    • Replies: 12
    • Views: 708
    terraj
    01-12-2011, 06:26 PM Go to last post

  15. Critique Routine

    Started by JDawg1536, 01-12-2011 03:56 AM
    • Replies: 2
    • Views: 577
    terraj
    01-12-2011, 05:48 AM Go to last post

  16. Exclamation Over weight and need help

    Started by Nandos1980, 12-27-2010 12:28 PM
    first timers, need a cycle, need advice, need to lose fat., overweight
    • Replies: 13
    • Views: 1,769
    celticgreen1973
    01-11-2011, 08:04 PM Go to last post

  17. Loose weight first before lifting?

    Started by Life-is-short, 01-10-2011 03:28 AM
    • Replies: 5
    • Views: 658
    t-gunz
    01-11-2011, 04:40 PM Go to last post

  18. Looking for a new workout for losing weight

    Started by bigbear411, 01-10-2011 10:39 PM
    • Replies: 0
    • Views: 535
    bigbear411
    01-10-2011, 10:39 PM Go to last post

  19. Help me w/ my chest

    Started by dangkoy16, 01-08-2011 01:16 AM
    • Replies: 6
    • Views: 1,016
    pstacks
    01-09-2011, 06:29 PM Go to last post

  20. Optimal Cardio Heart Rate?

    Started by savking, 01-09-2011 01:22 PM
    • Replies: 0
    • Views: 627
    savking
    01-09-2011, 01:22 PM Go to last post

  21. Question Work out Critique please

    Started by Obone, 01-07-2011 11:40 PM
    • Replies: 2
    • Views: 616
    Obone
    01-08-2011, 04:27 PM Go to last post

  22. cardio...morning on empty stomache?

    Started by toooosmall, 12-22-2010 10:18 AM
    • Replies: 24
    • Views: 1,680
    scrunnyronnie
    01-07-2011, 08:56 PM Go to last post

  23. What Do you think?

    Started by RaZr, 01-06-2011 06:00 PM
    • Replies: 3
    • Views: 579
    Sir Anabolic
    01-07-2011, 01:32 PM Go to last post

  24. Workout etiquette question

    Started by mackdiesel, 01-07-2011 11:29 AM
    • Replies: 3
    • Views: 585
    FireGuy
    01-07-2011, 12:33 PM Go to last post

  25. Cutting help needed

    Started by l2elapse, 01-05-2011 10:17 PM
    • Replies: 3
    • Views: 668
    Tigershark
    01-06-2011, 10:49 PM Go to last post

  26. If I do this enough will it cut my fat?

    Started by roidpuple, 12-29-2010 12:11 AM
    • Replies: 9
    • Views: 981
    Tigershark
    01-06-2011, 09:56 AM Go to last post

  27. Ab Workout Routine

    Started by Godleeone, 12-10-2010 05:44 PM
    abs, question, routine, six pack
    • Replies: 3
    • Views: 1,518
    POPS
    01-05-2011, 07:56 PM Go to last post

  28. The 'second' best time to do cardio...

    Started by BrysZ, 12-14-2010 01:27 PM
    • Replies: 10
    • Views: 1,170
    quarry206
    01-05-2011, 07:07 PM Go to last post

  29. cardo before weight after or not at all ??

    Started by bezzy, 12-22-2010 12:26 AM
    • Replies: 7
    • Views: 756
    Tigershark
    01-05-2011, 06:05 PM Go to last post

  30. at what age does the NORMAL guy stop growing taller?

    Started by tryingtogain, 12-01-2002 07:49 PM
    • Replies: 12
    • Views: 6,370
    Tigershark
    01-05-2011, 05:59 PM Go to last post

  31. How much time do you spend working out?

    Started by Scout200, 12-16-2010 09:24 AM
    • Replies: 20
    • Views: 2,244
    Tigershark
    01-05-2011, 05:58 PM Go to last post

  32. help with 13 yo fatty

    Started by wascaptain5214, 08-01-2006 06:03 AM
    2 Pages •
    1 2
    6 Attachment(s)
    • Replies: 49
    • Views: 3,683
    Tigershark
    01-05-2011, 05:55 PM Go to last post

  33. Volume Training ?

    Started by bombguy, 01-03-2011 04:41 PM
    • Replies: 5
    • Views: 593
    savking
    01-05-2011, 09:30 AM Go to last post

  34. Help building workout for Test E / Deca / Dbol

    Started by c16veins, 12-30-2010 02:20 PM
    • Replies: 14
    • Views: 7,231
    Dont wanna be old
    01-04-2011, 04:33 PM Go to last post

  35. Flat dumbbell VS Flat barbell bench. Need opinions

    Started by kelevra, 12-14-2010 08:28 PM
    • Replies: 32
    • Views: 2,708
    jcp2
    01-04-2011, 03:39 PM Go to last post

  36. Lifting Straps

    Started by bodybuilder, 01-02-2011 01:20 AM
    • Replies: 13
    • Views: 890
    l2elapse
    01-04-2011, 02:16 AM Go to last post

  37. Squat sucks!!!

    Started by SG2009, 02-23-2010 07:52 PM
    2 Pages •
    1 2
    • Replies: 74
    • Views: 9,154
    baseline_9
    01-03-2011, 05:18 PM Go to last post

  38. low intensity cardio

    Started by GS4, 01-03-2011 05:50 AM
    • Replies: 2
    • Views: 592
    cerealkiller326
    01-03-2011, 02:52 PM Go to last post

  39. Increasing Weights

    Started by Slayer of Souls, 12-18-2010 05:58 PM
    • Replies: 7
    • Views: 838
    Times Roman
    01-03-2011, 11:09 AM Go to last post

  40. Programs and applications

    Started by Fe_Myofibril, 01-03-2011 09:15 AM
    • Replies: 0
    • Views: 545
    Fe_Myofibril
    01-03-2011, 09:15 AM Go to last post

  41. Help me customize a routine Please

    Started by streeter, 01-02-2011 05:59 PM
    • Replies: 3
    • Views: 561
    streeter
    01-02-2011, 10:01 PM Go to last post

  42. Need help on # of sets...see lots of differing info

    Started by Hamlet, 12-30-2010 02:40 PM
    • Replies: 5
    • Views: 613
    jcp2
    01-02-2011, 01:55 PM Go to last post

  43. The infamous lat 'V' taper

    Started by gbrice75, 07-21-2010 07:19 PM
    2 Pages •
    1 2
    • Replies: 50
    • Views: 8,479
    streeter
    01-02-2011, 12:47 AM Go to last post

  44. Critique on Lifting Routine

    Started by IzzyG, 12-31-2010 08:55 PM
    • Replies: 2
    • Views: 624
    IzzyG
    01-01-2011, 05:58 PM Go to last post

  45. Question Regimen

    Started by mg0922, 12-31-2010 08:56 PM
    • Replies: 0
    • Views: 554
    mg0922
    12-31-2010, 08:56 PM Go to last post

  46. Workout Schedule while on TRT

    Started by bass, 12-31-2010 02:40 PM
    • Replies: 6
    • Views: 2,421
    bass
    12-31-2010, 07:18 PM Go to last post

  47. workout avice for novice

    Started by spidermonkey, 12-30-2010 08:53 AM
    • Replies: 5
    • Views: 581
    cerealkiller326
    12-30-2010, 04:39 PM Go to last post

  48. my new workout

    Started by Newyorkrockstar, 12-06-2010 05:50 PM
    • Replies: 38
    • Views: 1,667
    Newyorkrockstar
    12-30-2010, 07:47 AM Go to last post

  49. Cant find any glute exercises except ones for women!!

    Started by mrniceguy215, 12-22-2010 07:31 PM
    • Replies: 11
    • Views: 978
    maxwkw
    12-28-2010, 09:34 PM Go to last post

  50. Abs Workout Question

    Started by mackdiesel, 12-26-2010 08:42 AM
    • Replies: 5
    • Views: 777
    Jahcuree
    12-28-2010, 06:48 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules