Page 175 of 410 FirstFirst ... 75125165170171172173174175176177178179180185225275 ... LastLast
Threads 8701 to 8750 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,199
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,539
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,529
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,308
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,064
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,798
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,839
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,123
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,339
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,475
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Split Workout during cycle

    Started by lilman2grow, 09-15-2007 03:13 PM
    • Replies: 2
    • Views: 548
    Ronnie Rowland
    09-18-2007, 02:40 PM Go to last post

  2. training to failure is doing set till u can't complete last rep?

    Started by Alex Rodriguez, 09-12-2007 09:31 PM
    • Replies: 3
    • Views: 807
    Ronnie Rowland
    09-18-2007, 10:29 AM Go to last post

  3. best way to train?

    Started by yungfaceb3, 07-23-2007 09:16 PM
    • Replies: 38
    • Views: 1,822
    TexN343
    09-18-2007, 05:22 AM Go to last post

  4. Talking Push / Pull 3 Day Split... Comments??

    Started by Devils Mentor, 08-22-2007 09:42 AM
    • Replies: 9
    • Views: 819
    TexN343
    09-18-2007, 05:08 AM Go to last post

  5. Test E, Deca and D-Bol Cycle

    Started by theflyzman, 09-17-2007 11:30 AM
    • Replies: 6
    • Views: 843
    mx3
    09-17-2007, 10:29 PM Go to last post

  6. squats

    Started by Griffenspade, 09-16-2007 04:36 PM
    • Replies: 11
    • Views: 942
    rockinred
    09-17-2007, 08:05 PM Go to last post

  7. most sets to failure???

    Started by PACHA, 09-17-2007 11:34 AM
    • Replies: 0
    • Views: 553
    PACHA
    09-17-2007, 11:34 AM Go to last post

  8. How much cardio is to much?

    Started by MasonMan, 09-16-2007 03:24 PM
    • Replies: 17
    • Views: 925
    MasonMan
    09-16-2007, 10:11 PM Go to last post

  9. Deadlifts- why did i get back pain?

    Started by ward065, 09-16-2007 04:59 PM
    • Replies: 5
    • Views: 603
    Doc.Sust
    09-16-2007, 07:29 PM Go to last post

  10. f'n too painful pumps or extreme muscle soreness?!?!?

    Started by unclemoney, 09-16-2007 02:52 PM
    • Replies: 1
    • Views: 609
    unclemoney
    09-16-2007, 06:30 PM Go to last post

  11. Best Grip for a Powerful Bench

    Started by Midwest Viking, 06-01-2007 08:21 AM
    • Replies: 13
    • Views: 2,147
    shark333
    09-16-2007, 03:35 PM Go to last post

  12. Which training split is better?

    Started by RaidersFan, 09-11-2007 01:53 PM
    • Replies: 5
    • Views: 703
    Godson
    09-16-2007, 12:42 AM Go to last post

  13. Cardio! Help PLZ :)

    Started by Jackie0325, 08-24-2007 07:15 PM
    • Replies: 32
    • Views: 1,218
    taiboxa
    09-15-2007, 03:11 PM Go to last post

  14. Stabone's Ironman HIT training log

    Started by Stabone, 09-04-2007 05:41 PM
    • Replies: 27
    • Views: 1,403
    Stabone
    09-15-2007, 11:17 AM Go to last post

  15. "The Perfect Rep"

    Started by soulstealer, 07-22-2007 06:47 PM
    • Replies: 26
    • Views: 1,727
    taiboxa
    09-14-2007, 02:52 PM Go to last post

  16. Exclamation Ironman "HIT" updated!!!

    Started by Ronnie Rowland, 09-12-2007 07:58 PM
    • Replies: 5
    • Views: 836
    Stabone
    09-14-2007, 01:39 AM Go to last post

  17. Question New workout - opinions needed

    Started by Ir0n, 09-09-2007 08:44 AM
    • Replies: 7
    • Views: 709
    Perforator
    09-13-2007, 10:58 AM Go to last post

  18. Lower and Outer Chest Under-developed.

    Started by TurboNSX, 09-11-2007 09:43 PM
    • Replies: 13
    • Views: 3,127
    SwiftMove83
    09-13-2007, 08:28 AM Go to last post

  19. overtraining/pumps/Gear/questions

    Started by ausmanalot, 09-12-2007 11:21 AM
    • Replies: 8
    • Views: 826
    ausmanalot
    09-13-2007, 07:52 AM Go to last post

  20. Football Overtraining??

    Started by mbacker79, 09-05-2007 09:15 PM
    • Replies: 4
    • Views: 735
    qualityclrk1
    09-13-2007, 02:56 AM Go to last post

  21. first time @ gym

    Started by anabollocks, 09-10-2007 03:18 AM
    • Replies: 8
    • Views: 804
    Doc.Sust
    09-12-2007, 07:21 PM Go to last post

  22. Leg routine

    Started by RaidersFan, 09-06-2007 01:16 PM
    • Replies: 3
    • Views: 726
    RaidersFan
    09-12-2007, 04:39 PM Go to last post

  23. water

    Started by importeater91, 09-11-2007 05:08 PM
    • Replies: 6
    • Views: 666
    importeater91
    09-12-2007, 04:36 PM Go to last post

  24. problems progressing/geeting stronger

    Started by MICKOR, 09-11-2007 01:23 PM
    • Replies: 11
    • Views: 726
    amstaf
    09-12-2007, 03:36 PM Go to last post

  25. mike mentzer

    Started by Arniefan, 09-12-2007 03:18 AM
    • Replies: 1
    • Views: 629
    Ronnie Rowland
    09-12-2007, 01:06 PM Go to last post

  26. To Cardio or Not to Cardio? That is the question....

    Started by beachbuff, 09-11-2007 05:27 PM
    • Replies: 8
    • Views: 897
    Panzerfaust
    09-11-2007, 09:15 PM Go to last post

  27. Question biceps

    Started by amstaf, 09-10-2007 10:37 AM
    • Replies: 2
    • Views: 620
    -DedicateD-
    09-11-2007, 08:23 PM Go to last post

  28. Over and undergrip on deadlift

    Started by manwitplans, 08-05-2007 09:20 AM
    • Replies: 5
    • Views: 788
    buffgator
    09-11-2007, 06:32 PM Go to last post

  29. Gym in Milan

    Started by beenie, 09-11-2007 07:54 AM
    • Replies: 2
    • Views: 988
    beenie
    09-11-2007, 02:36 PM Go to last post

  30. Hitting Chest Twice a week@!#!

    Started by Godson, 09-09-2007 09:58 PM
    • Replies: 11
    • Views: 946
    Godson
    09-11-2007, 01:05 AM Go to last post

  31. endurance booster?

    Started by UNCCwrestler, 09-10-2007 08:21 PM
    • Replies: 2
    • Views: 500
    UNCCwrestler
    09-10-2007, 08:25 PM Go to last post

  32. best shoes for cardio

    Started by Expat, 09-01-2007 10:18 AM
    • Replies: 8
    • Views: 697
    importeater91
    09-10-2007, 08:21 PM Go to last post

  33. running in public

    Started by asvt, 08-30-2007 04:12 PM
    • Replies: 12
    • Views: 784
    kj101
    09-10-2007, 01:35 PM Go to last post

  34. Cardio Before or After @#$!

    Started by Godson, 09-06-2007 02:00 AM
    • Replies: 20
    • Views: 841
    Godson
    09-10-2007, 12:05 AM Go to last post

  35. new workout needed

    Started by tinytower, 09-09-2007 09:03 AM
    • Replies: 4
    • Views: 579
    tinytower
    09-09-2007, 07:20 PM Go to last post

  36. Anybody workout at a sports performance place?

    Started by lpicken, 09-07-2007 10:40 AM
    • Replies: 1
    • Views: 533
    beatz85
    09-09-2007, 02:12 PM Go to last post

  37. Red face iron man hit ..can U help me

    Started by customworksking, 09-09-2007 12:30 PM
    • Replies: 2
    • Views: 573
    customworksking
    09-09-2007, 12:55 PM Go to last post

  38. Limited Workout

    Started by chris_wpww, 09-08-2007 07:24 AM
    • Replies: 6
    • Views: 591
    SmoothIsFast
    09-09-2007, 12:12 PM Go to last post

  39. Men's Fitness Ultimate Chest Builder...Comments?

    Started by Phreak101, 09-08-2007 09:51 AM
    • Replies: 7
    • Views: 1,016
    qualityclrk1
    09-08-2007, 10:58 PM Go to last post

  40. biceps wont go over 17 in.!!

    Started by lookintogetbig, 09-03-2007 08:01 PM
    • Replies: 7
    • Views: 861
    thetank
    09-08-2007, 04:07 AM Go to last post

  41. Professioal Training routine "here"

    Started by swing lo, 09-04-2007 06:45 PM
    • Replies: 24
    • Views: 901
    IronReload04
    09-07-2007, 08:00 AM Go to last post

  42. bench press @!#@

    Started by Godson, 09-06-2007 04:08 PM
    • Replies: 5
    • Views: 589
    Doc.Sust
    09-07-2007, 07:08 AM Go to last post

  43. is this a problem ?

    Started by solidA, 08-26-2007 07:28 PM
    • Replies: 12
    • Views: 814
    solidA
    09-07-2007, 02:52 AM Go to last post

  44. barbell curls & skull crushers... ez and straight bar

    Started by unclemoney, 08-27-2007 07:34 PM
    • Replies: 18
    • Views: 1,657
    RA
    09-06-2007, 01:51 PM Go to last post

  45. Whats wrong with my Hamstrings!!!!

    Started by Jackie0325, 08-30-2007 02:56 PM
    • Replies: 16
    • Views: 1,067
    beatz85
    09-06-2007, 09:01 AM Go to last post

  46. How does this 3 day a week routine look?

    Started by Tommy Gunn, 09-06-2007 03:32 AM
    • Replies: 0
    • Views: 620
    Tommy Gunn
    09-06-2007, 03:32 AM Go to last post

  47. Bigger Biceps

    Started by jooker6951, 06-24-2007 07:39 PM
    • Replies: 27
    • Views: 2,794
    qualityclrk1
    09-06-2007, 01:26 AM Go to last post

  48. newby ? about winstrol and cardio

    Started by kwhitehead, 09-05-2007 02:46 AM
    • Replies: 2
    • Views: 1,034
    Stabone
    09-05-2007, 05:32 PM Go to last post

  49. HIIT post workout.. Firefighter

    Started by af_firedawg, 08-14-2007 12:47 PM
    • Replies: 6
    • Views: 1,105
    af_firedawg
    09-05-2007, 02:43 PM Go to last post

  50. Just Wondering...?

    Started by newconquest, 08-29-2007 01:06 PM
    • Replies: 8
    • Views: 1,196
    newconquest
    09-05-2007, 12:35 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules