Page 188 of 410 FirstFirst ... 88138178183184185186187188189190191192193198238288 ... LastLast
Threads 9351 to 9400 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,909
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,436
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,256
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,959
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,827
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,667
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,459
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,004
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,963
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,336
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. cardio question

    Started by lil-SLIM, 04-06-2007 03:04 PM
    • Replies: 6
    • Views: 570
    xlxBigSexyxlx
    04-06-2007, 11:10 PM Go to last post

  2. Question need more chest mass

    Started by rrrozell, 04-06-2007 12:21 PM
    • Replies: 4
    • Views: 869
    Mogamedogz
    04-06-2007, 09:31 PM Go to last post

  3. Faiz's FIRST OFFICIAL OFF-SEASON

    Started by JohnboyF, 12-06-2006 06:19 PM
    14 Pages •
    1 2 3 4 5 ... 14
    4 Attachment(s)
    • Replies: 525
    • Views: 15,559
    JohnboyF
    04-06-2007, 05:05 PM Go to last post

  4. 300?

    Started by lil-SLIM, 04-06-2007 02:54 PM
    • Replies: 6
    • Views: 736
    lil-SLIM
    04-06-2007, 04:55 PM Go to last post

  5. ATLUS leather weight belt

    Started by reddragon4954, 04-06-2007 01:07 PM
    • Replies: 1
    • Views: 583
    reddragon4954
    04-06-2007, 03:50 PM Go to last post

  6. Wrist straps

    Started by asvt, 04-06-2007 11:09 AM
    • Replies: 4
    • Views: 478
    kfrost06
    04-06-2007, 12:10 PM Go to last post

  7. 4 day split routine

    Started by asvt, 04-03-2007 03:38 AM
    • Replies: 6
    • Views: 681
    Getinbgr
    04-06-2007, 10:41 AM Go to last post

  8. Gain And Lose?

    Started by defend79, 04-05-2007 08:40 PM
    • Replies: 9
    • Views: 629
    Johny-too-small
    04-06-2007, 10:25 AM Go to last post

  9. delt/traps doc advice!!

    Started by Ajc330, 04-04-2007 12:00 PM
    • Replies: 13
    • Views: 766
    Mighty Joe
    04-06-2007, 10:00 AM Go to last post

  10. well here is a idea......

    Started by boostedevo8, 04-05-2007 08:13 AM
    • Replies: 9
    • Views: 554
    boostedevo8
    04-06-2007, 04:35 AM Go to last post

  11. What is better?....

    Started by NYGIANTS21, 04-05-2007 11:13 AM
    • Replies: 4
    • Views: 466
    nyjetsfan86
    04-05-2007, 10:23 PM Go to last post

  12. leg extensions

    Started by Ajc330, 04-01-2007 09:00 AM
    • Replies: 5
    • Views: 1,008
    Random
    04-05-2007, 06:11 PM Go to last post

  13. Back Day #1 ?

    Started by Columbus, 04-03-2007 05:53 AM
    • Replies: 15
    • Views: 771
    Columbus
    04-05-2007, 04:39 PM Go to last post

  14. Rep Scheme disemma

    Started by Columbus, 04-05-2007 12:07 PM
    • Replies: 0
    • Views: 504
    Columbus
    04-05-2007, 12:07 PM Go to last post

  15. No Cardio

    Started by Columbus, 04-05-2007 07:30 AM
    • Replies: 6
    • Views: 692
    boostedevo8
    04-05-2007, 10:59 AM Go to last post

  16. bringing up lagging parts

    Started by Haro3, 04-03-2007 07:54 PM
    • Replies: 7
    • Views: 567
    Getinbgr
    04-05-2007, 07:22 AM Go to last post

  17. training????

    Started by lamont, 04-04-2007 06:16 PM
    • Replies: 1
    • Views: 495
    nyjetsfan86
    04-05-2007, 12:58 AM Go to last post

  18. post good abs pics

    Started by lil-SLIM, 04-04-2007 10:06 PM
    • Replies: 2
    • Views: 510
    nyjetsfan86
    04-04-2007, 10:18 PM Go to last post

  19. Wrist bands vs. "hooks"

    Started by lpicken, 03-07-2007 04:18 PM
    • Replies: 21
    • Views: 1,507
    Swifto
    04-04-2007, 03:17 PM Go to last post

  20. Chest Mass

    Started by Swifto, 04-04-2007 02:21 PM
    • Replies: 3
    • Views: 541
    kaberle_15
    04-04-2007, 03:10 PM Go to last post

  21. Best routine/program/lifts for growth ???

    Started by UberSteroids, 04-01-2007 11:27 AM
    • Replies: 6
    • Views: 726
    UberSteroids
    04-04-2007, 01:37 PM Go to last post

  22. Importance of Muscle Soreness

    Started by Getinbgr, 03-29-2007 11:54 AM
    • Replies: 19
    • Views: 1,130
    nyjetsfan86
    04-04-2007, 12:36 PM Go to last post

  23. Best way to cut your chest

    Started by juicepig, 02-20-2007 09:32 PM
    • Replies: 21
    • Views: 1,423
    BigJames
    04-04-2007, 12:04 PM Go to last post

  24. Whole Routine Help!!?

    Started by mbacker79, 04-03-2007 12:58 AM
    • Replies: 7
    • Views: 595
    MFT81
    04-04-2007, 10:08 AM Go to last post

  25. pre exhausting shoulders

    Started by scrapakilla, 04-04-2007 09:44 AM
    • Replies: 0
    • Views: 556
    scrapakilla
    04-04-2007, 09:44 AM Go to last post

  26. Need quick advice re: a new chest/tris routine...

    Started by The Dynasty, 04-03-2007 01:49 PM
    • Replies: 0
    • Views: 501
    The Dynasty
    04-03-2007, 01:49 PM Go to last post

  27. how build straight mass on tris and shoulders?

    Started by davethewavedra, 03-23-2007 08:50 AM
    • Replies: 14
    • Views: 835
    helium3
    04-03-2007, 11:04 AM Go to last post

  28. vascular vein look

    Started by rancoa, 03-14-2007 11:00 AM
    • Replies: 7
    • Views: 1,798
    Vinlander
    04-03-2007, 11:01 AM Go to last post

  29. peaking exercise

    Started by Surfstud18, 03-28-2007 07:37 PM
    • Replies: 17
    • Views: 759
    boostedevo8
    04-03-2007, 08:40 AM Go to last post

  30. flexing?

    Started by scrapakilla, 03-31-2007 11:33 PM
    • Replies: 4
    • Views: 585
    JC.1987
    04-03-2007, 07:20 AM Go to last post

  31. Left arm is bigger than right arm

    Started by asvt, 04-02-2007 06:53 AM
    • Replies: 8
    • Views: 663
    Venomous Nemisis
    04-02-2007, 06:39 PM Go to last post

  32. What to do?

    Started by anabolicshark, 04-02-2007 10:18 AM
    • Replies: 0
    • Views: 496
    anabolicshark
    04-02-2007, 10:18 AM Go to last post

  33. Question Leg BURNS when walking

    Started by ckyass, 03-08-2007 11:46 AM
    • Replies: 3
    • Views: 784
    dirtball_619
    04-01-2007, 06:25 PM Go to last post

  34. trouble improving upper chest

    Started by krusher, 01-28-2007 01:24 PM
    • Replies: 32
    • Views: 1,946
    timtim
    04-01-2007, 11:29 AM Go to last post

  35. compund/isolated lifts

    Started by nyjetsfan86, 03-30-2007 11:36 AM
    • Replies: 4
    • Views: 563
    Grappler13
    04-01-2007, 09:16 AM Go to last post

  36. push up position

    Started by miamistar, 02-06-2006 04:47 PM
    • Replies: 9
    • Views: 1,391
    CSAR
    04-01-2007, 04:23 AM Go to last post

  37. test and cutting???

    Started by boDAWG, 03-31-2007 08:42 PM
    • Replies: 1
    • Views: 519
    Kennedy
    03-31-2007, 08:47 PM Go to last post

  38. Cardio?

    Started by mbacker79, 03-30-2007 06:42 PM
    • Replies: 4
    • Views: 552
    Kennedy
    03-31-2007, 08:34 PM Go to last post

  39. Routine for Critique

    Started by Getinbgr, 03-30-2007 02:13 PM
    • Replies: 5
    • Views: 664
    Getinbgr
    03-31-2007, 04:32 PM Go to last post

  40. Captin-catabolic

    Started by Schmidty, 03-30-2007 09:32 AM
    • Replies: 7
    • Views: 643
    Schmidty
    03-31-2007, 01:54 PM Go to last post

  41. Please help, myth or not...

    Started by anabolicshark, 03-29-2007 11:01 PM
    • Replies: 5
    • Views: 594
    anabolicshark
    03-31-2007, 01:07 PM Go to last post

  42. supersets and trisets?

    Started by calichico, 03-31-2007 12:10 AM
    • Replies: 0
    • Views: 549
    calichico
    03-31-2007, 12:10 AM Go to last post

  43. Little help with chest

    Started by UrRoyalHighness, 03-29-2007 10:40 AM
    • Replies: 8
    • Views: 689
    MFT81
    03-30-2007, 01:13 PM Go to last post

  44. Cardio Workouts

    Started by reaktorblue, 03-30-2007 12:51 PM
    • Replies: 1
    • Views: 522
    UberSteroids
    03-30-2007, 01:00 PM Go to last post

  45. maxing out

    Started by DemonInside, 03-12-2007 09:37 PM
    • Replies: 6
    • Views: 1,054
    Renesis
    03-29-2007, 10:58 PM Go to last post

  46. Soreness...Good or Bad Sign?

    Started by CENADICT, 05-08-2006 08:06 AM
    • Replies: 20
    • Views: 1,140
    UberSteroids
    03-29-2007, 07:51 PM Go to last post

  47. Ab balls/Balance balls??? They work?

    Started by mkv213, 03-29-2007 11:05 AM
    • Replies: 2
    • Views: 536
    mkv213
    03-29-2007, 03:46 PM Go to last post

  48. Multiple sets? Why?

    Started by UberSteroids, 03-29-2007 02:48 PM
    • Replies: 2
    • Views: 490
    UberSteroids
    03-29-2007, 03:40 PM Go to last post

  49. thinking of adding some cardio

    Started by newmuscleguy, 03-29-2007 06:25 AM
    • Replies: 3
    • Views: 575
    UberSteroids
    03-29-2007, 03:20 PM Go to last post

  50. PWO Cardio??

    Started by dhriscerr, 01-24-2007 11:10 PM
    • Replies: 6
    • Views: 1,139
    briancb1
    03-29-2007, 12:55 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules