Page 39 of 410 FirstFirst ... 2934353637383940414243444989139 ... LastLast
Threads 1901 to 1950 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,114
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,512
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 175,722
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,208
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,987
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,766
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,716
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,081
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,234
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,427
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Before work or after work?

    Started by thehor, 04-23-2013 03:37 PM
    • Replies: 15
    • Views: 832
    JAB1
    04-26-2013, 08:44 PM Go to last post

  2. Workout advice for losing over half my bf

    Started by MUSCLENUTANT, 04-26-2013 01:09 PM
    • Replies: 1
    • Views: 679
    Back In Black
    04-26-2013, 01:18 PM Go to last post

  3. Abs Abs Abs.......

    Started by Papiriqui, 04-25-2013 07:41 AM
    • Replies: 7
    • Views: 769
    oatmeal69
    04-26-2013, 12:11 PM Go to last post

  4. ** Overtraining Video - Layne Norton **

    Started by baseline_9, 04-25-2013 12:49 AM
    • Replies: 1
    • Views: 966
    tigerspawn
    04-26-2013, 12:29 AM Go to last post

  5. ** Layne Norton Interview **

    Started by baseline_9, 04-25-2013 01:14 AM
    • Replies: 7
    • Views: 943
    tigerspawn
    04-25-2013, 10:25 AM Go to last post

  6. Debate over declines.....

    Started by thabeastmaster, 04-23-2013 04:50 PM
    • Replies: 18
    • Views: 922
    gearbox
    04-25-2013, 10:12 AM Go to last post

  7. How do i get strong

    Started by Hulking2016, 04-08-2013 03:37 AM
    • Replies: 13
    • Views: 893
    thehor
    04-25-2013, 02:07 AM Go to last post

  8. Is training legs really necessary?

    Started by yeahbuddy289, 04-24-2013 06:19 PM
    2 Attachment(s)
    • Replies: 13
    • Views: 2,822
    thehor
    04-24-2013, 11:19 PM Go to last post

  9. Those troublesome muscles

    Started by dbyrd26, 04-24-2013 07:41 AM
    • Replies: 2
    • Views: 673
    tigerspawn
    04-24-2013, 10:41 PM Go to last post

  10. Poll Poll: Who here does cardio?

    Started by CMB, 04-24-2013 07:57 PM
    • Replies: 5
    • Views: 613
    kronik420
    04-24-2013, 08:35 PM Go to last post

  11. Bench press

    Started by Hulking2016, 04-09-2013 11:40 PM
    1 Attachment(s)
    • Replies: 4
    • Views: 2,350
    Jon_Tren_Yin
    04-24-2013, 08:13 PM Go to last post

  12. Bulking & Cutting !

    Started by Soomy, 04-10-2013 04:25 PM
    • Replies: 8
    • Views: 755
    Jon_Tren_Yin
    04-24-2013, 08:11 PM Go to last post

  13. Bench 3 times a week?

    Started by Hulking2016, 04-15-2013 07:17 PM
    • Replies: 13
    • Views: 1,005
    Jon_Tren_Yin
    04-24-2013, 08:09 PM Go to last post

  14. Dead lift

    Started by Jix, 04-22-2013 02:38 PM
    • Replies: 3
    • Views: 506
    Jon_Tren_Yin
    04-24-2013, 08:07 PM Go to last post

  15. What's the opinions in my cardio for cutting

    Started by Jix, 04-23-2013 02:33 PM
    • Replies: 3
    • Views: 604
    Jon_Tren_Yin
    04-24-2013, 08:06 PM Go to last post

  16. Good calf article

    Started by cj111, 04-10-2013 10:47 AM
    2 Pages •
    1 2
    • Replies: 40
    • Views: 1,766
    MajorPectorial
    04-23-2013, 09:50 PM Go to last post

  17. Super Slow Resistance Training

    Started by gbrice75, 04-23-2013 09:37 AM
    • Replies: 7
    • Views: 808
    tigerspawn
    04-23-2013, 11:37 AM Go to last post

  18. Arms??

    Started by Bjwr, 04-22-2013 04:33 PM
    • Replies: 7
    • Views: 584
    tigerspawn
    04-23-2013, 10:18 AM Go to last post

  19. Static muscle stretching before training reduces maximal strength

    Started by Turkish Juicer, 04-22-2013 12:14 AM
    2 Attachment(s)
    • Replies: 5
    • Views: 864
    cantstopkane
    04-23-2013, 01:06 AM Go to last post

  20. Hanging Leg raises enough for stomach routine?

    Started by MACKATTACK, 04-12-2013 04:38 PM
    • Replies: 3
    • Views: 758
    cantstopkane
    04-23-2013, 12:49 AM Go to last post

  21. Need Help Guys on Workout Routine while in the field

    Started by biggjd69, 04-22-2013 02:57 PM
    • Replies: 3
    • Views: 605
    tigerspawn
    04-22-2013, 11:24 PM Go to last post

  22. Y am I not sore anymore ?

    Started by Dougiefresh7707, 04-12-2013 06:58 PM
    • Replies: 10
    • Views: 833
    lovbyts
    04-22-2013, 10:16 PM Go to last post

  23. Progression schemes

    Started by baseline_9, 04-19-2013 01:59 PM
    • Replies: 4
    • Views: 616
    baseline_9
    04-22-2013, 03:31 PM Go to last post

  24. Shoulders?

    Started by thehor, 04-21-2013 01:36 AM
    • Replies: 12
    • Views: 758
    bigsiv
    04-22-2013, 02:00 PM Go to last post

  25. push pull workout

    Started by steved3205, 04-21-2013 09:40 PM
    • Replies: 2
    • Views: 576
    tigerspawn
    04-22-2013, 01:14 PM Go to last post

  26. Bench press

    Started by Hulking2016, 04-14-2013 03:32 AM
    • Replies: 23
    • Views: 1,065
    mmaelite
    04-22-2013, 12:43 PM Go to last post

  27. lifting heavy vs light weigh???

    Started by tommygun31, 04-20-2013 11:28 PM
    • Replies: 13
    • Views: 5,203
    XstabberX
    04-22-2013, 11:02 AM Go to last post

  28. Lower back and forarms?

    Started by thehor, 04-21-2013 01:43 AM
    • Replies: 7
    • Views: 584
    thehor
    04-21-2013, 01:32 PM Go to last post

  29. Question Looking for Deadlift Critique - Video Included

    Started by Deadication, 04-19-2013 12:47 PM
    • Replies: 5
    • Views: 741
    Deadication
    04-21-2013, 11:38 AM Go to last post

  30. New workout routine

    Started by basketballfan22, 04-09-2013 10:07 PM
    • Replies: 8
    • Views: 744
    bigsiv
    04-21-2013, 10:46 AM Go to last post

  31. 1 body part once a week?

    Started by mach_1_guy2009, 04-18-2013 10:20 AM
    • Replies: 14
    • Views: 1,049
    Scottsdale
    04-21-2013, 04:02 AM Go to last post

  32. Help growing biceps and pecs?

    Started by Kelectronic, 04-02-2013 05:07 PM
    • Replies: 24
    • Views: 1,809
    Scottsdale
    04-21-2013, 03:52 AM Go to last post

  33. Lower Chest

    Started by Ahmed Yasser, 04-08-2013 03:58 PM
    • Replies: 18
    • Views: 1,344
    Scottsdale
    04-21-2013, 03:38 AM Go to last post

  34. Lower back

    Started by fadedglory, 04-05-2013 05:36 AM
    • Replies: 8
    • Views: 1,043
    Scottsdale
    04-21-2013, 03:26 AM Go to last post

  35. Starting strength book?

    Started by Hulking2016, 04-20-2013 12:35 PM
    • Replies: 1
    • Views: 628
    tigerspawn
    04-20-2013, 01:03 PM Go to last post

  36. How bad is my workout schedule

    Started by Ever, 04-18-2013 11:14 PM
    • Replies: 16
    • Views: 913
    tigerspawn
    04-20-2013, 12:51 AM Go to last post

  37. My legs/pull/push workout. Please advice

    Started by rljf11, 04-15-2013 10:58 AM
    • Replies: 12
    • Views: 1,040
    rljf11
    04-19-2013, 04:02 AM Go to last post

  38. 200 dip challenge

    Started by gearbox, 04-11-2013 08:48 PM
    2 Pages •
    1 2
    • Replies: 41
    • Views: 1,172
    gearbox
    04-18-2013, 11:50 AM Go to last post

  39. biceps

    Started by snowblowjoe, 04-13-2013 09:16 AM
    3 Attachment(s)
    • Replies: 34
    • Views: 1,135
    MajorPectorial
    04-18-2013, 05:23 AM Go to last post

  40. Great cardio workout info !!!

    Started by Dougiefresh7707, 04-16-2013 07:25 PM
    • Replies: 16
    • Views: 1,142
    MajorPectorial
    04-17-2013, 04:51 PM Go to last post

  41. What you think of my split?

    Started by EINTPIAN17, 04-06-2013 08:57 PM
    • Replies: 1
    • Views: 605
    rljf11
    04-16-2013, 12:54 PM Go to last post

  42. New workout ok???

    Started by hsvcraig, 04-15-2013 12:19 AM
    • Replies: 13
    • Views: 675
    crazy mike
    04-16-2013, 08:26 AM Go to last post

  43. Solo Upper Body Bulk?

    Started by TheS1tch, 04-13-2013 04:50 PM
    • Replies: 4
    • Views: 588
    TheS1tch
    04-15-2013, 08:24 AM Go to last post

  44. first cycle workout help?

    Started by PeteyP, 04-14-2013 09:43 PM
    • Replies: 12
    • Views: 757
    PeteyP
    04-15-2013, 07:03 AM Go to last post

  45. Do you always train hard when on cycle?

    Started by belva, 03-26-2013 05:52 AM
    • Replies: 10
    • Views: 816
    tigerspawn
    04-15-2013, 01:23 AM Go to last post

  46. Lifting belt yes/no

    Started by XstabberX, 04-11-2013 12:02 PM
    • Replies: 10
    • Views: 633
    Patryn
    04-13-2013, 11:07 AM Go to last post

  47. Leg Routine- Needs help

    Started by MACKATTACK, 04-11-2013 04:35 PM
    • Replies: 2
    • Views: 688
    tigerspawn
    04-12-2013, 10:46 AM Go to last post

  48. Working out chest with just dumbells and cables

    Started by Flagg, 04-10-2013 01:49 AM
    • Replies: 16
    • Views: 874
    Flagg
    04-12-2013, 12:39 AM Go to last post

  49. Cardio question

    Started by >Good Luck<, 04-07-2013 07:54 PM
    • Replies: 21
    • Views: 1,115
    tigerspawn
    04-11-2013, 10:20 PM Go to last post

  50. Exclamation Building a solid chest

    Started by inklife, 04-11-2013 02:12 AM
    bigger chest, chest
    • Replies: 7
    • Views: 764
    inklife
    04-11-2013, 04:42 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules