View Full Version : DIET AND NUTRITION
- Critique my diet please! Want to lose fat and tone up! (2 replies)
- Diet for WOMEN taking Var?? (3 replies)
- O.K. so I gotta question for you (2 replies)
- Chocolate?? (1 replies)
- Can't do it anymore... (76 replies)
- The science behind the PWO meal? (2 replies)
- Need tips and critics on my diet!!! I feel stuck! (3 replies)
- Whey Protein vs Homemade Shake (2 replies)
- 10 reasons I hate low carb diets!! (21 replies)
- carbs and fats at the same time (3 replies)
- high fat foods (6 replies)
- 1 kg sweet potatoes (2 replies)
- Please Take a Look at my Cutting Diet (4 replies)
- A Few Questions About Certian Foods (2 replies)
- PLEASE Critic my diet (41 replies)
- Please Critique my diet/workout (3 replies)
- Please critique (1 replies)
- i want to lower my bf% help me (26 replies)
- How much bodyfat can you realistically drop per week? (3 replies)
- Just a curious question? (0 replies)
- Need A HEALTHY DIET.. (1 replies)
- Please help with diet. REDONE (29 replies)
- advanced lean growth diet. - interested in Vets thoughts (9 replies)
- Sorted my Diet please critique it. (3 replies)
- black honey vs white honey (1 replies)
- Diet and Cycle (17 replies)
- No Appetite In The Morning (4 replies)
- Bf % (1 replies)
- critique female diet/exercise (4 replies)
- Help with diet-Trying to lose (46 replies)
- critique my diet... (2 replies)
- Need some diet critique please (1st time dieter) (4 replies)
- Green Tea???????? (7 replies)
- Help with diet please (4 replies)
- ahhh BIG cheat day!!!! (18 replies)
- Cutting - Burn fat, perserve mass, while on Test E (4 replies)
- most hardcore shake of all time (17 replies)
- What is missing? CUTTING is important (14 replies)
- **Has anyone ever blended boild eggs into a shake** (8 replies)
- 3670 calorie diet for 19 year old - critique please (3 replies)
- 3670 calorie diet for 19 year old - critique please (2 replies)
- Help with my diet (11 replies)
- 1 kcal how much calories? (4 replies)
- Diet while on AAS (7 replies)
- Good pre-workout meals??? (2 replies)
- Is my diet good for bulking?? (2 replies)
- My PWO meal (6 replies)
- How to completely kill cheat meal cravings? (3 replies)
- Crystal light ok for low carb? (1 replies)
- ON Serious Mass (20 replies)
- Altering diet on cycle when adding clen (1 replies)
- need help, want to get lean while not loosing mass (33 replies)
- Natty PB and Brown Rice (12 replies)
- Diet Questions (5 replies)
- Oats pancake (0 replies)
- To many shakes (17 replies)
- diet help (2 replies)
- How to cut from your TDEE (2 replies)
- Anyone eat pinto beans with success? (5 replies)
- Gains have slowed, need a quick diet check (11 replies)
- Nutritional Needs. (2 replies)
- Metabolism (7 replies)
- Cooking my Oats? (6 replies)
- black honey vs white honey (0 replies)
- Water in Thailand (3 replies)
- fat??? (4 replies)
- tea or coffee????? (5 replies)
- Need a thumbs up or down on my diet (11 replies)
- Question on BF (8 replies)
- my new cutting diet. pick away!! (2 replies)
- get shredded while drinking light beer (22 replies)
- Grapefruit juice and dbol, will sugar in juice spike insuline levels??? (2 replies)
- Cutting Diet (8 replies)
- Calorie Counting Website? (1 replies)
- protien and lean bf (3 replies)
- Need to lose stomach fat but not muscle (4 replies)
- A big thank you to some of the diet pro's (0 replies)
- Question about diet. (9 replies)
- Creative ways to get egg white in my diet? (6 replies)
- Anavar with Diet (4 replies)
- What would be a good replacement? (1 replies)
- My Diet That I hope to keep to next week (0 replies)
- When your not home often, what meals do you bring with you? (6 replies)
- Need Help Gaining (13 replies)
- Absoption of Protein (2 replies)
- Critique my 1st ever bulk diet! (16 replies)
- mscounted cals, question (2 replies)
- Awesome foods! (4 replies)
- before bed snacks/meals? (1 replies)
- Confusion with Brown Rice vs Whole Wheat Pasta (1 replies)
- Cardio PWO meal what should it be??? (2 replies)
- How my cutting diet? (11 replies)
- help me find milos's seminar video at this site (2 replies)
- little help please (0 replies)
- Wife needs diet critique (29 replies)
- Important AAS/Diet Q?/Vets/The knowledgeable chime in. (3 replies)
- what to eat when STARVING (25 replies)
- My diet for muscle gain (0 replies)
- protein questions (4 replies)
- eating regim (1 replies)
- On the juice. Burger King Triple whopper sandwich as post workout meal... Ok?? (11 replies)
- How many calories per day? (2 replies)
- College student: Help please(here are STATS/GOALS/Other INFO) I NEED THIS (20 replies)
- help me build a cutting diet (3 replies)
- Cup of oats and making it taste good (25 replies)
- high calorie food (2 replies)
- gluten free / high carbs (1 replies)
- is this a good cutting diet?? (5 replies)
- controling water bloat with vitamin b, potassium, vitamin c (3 replies)
- **My Diet Thread** (8 replies)
- 2000 calorie deficit per day (6 replies)
- Who here only eats when hungry? (25 replies)
- Diet Energy Drinks? (8 replies)
- help with a cutting diet (1 replies)
- Saturated Fat (recent article) (9 replies)
- Can someone please help with my cutting diet? (1 replies)
- london broil b4 bed? (6 replies)
- Help diet needed (2 replies)
- Mass Gaining Shake (5 replies)
- lemon juice for weightloss and acne? (6 replies)
- Throw some sugar cubes into a glass of water? (5 replies)
- Help with Fat Loosing Diet (26 replies)
- Help with diet. (1 replies)
- How many Grams of simple sugars PWO (7 replies)
- New bulk diet (18 replies)
- Another carb load question (4 replies)
- weight loss effect of water (0 replies)
- my diet (3 replies)
- Diet Help (MG) (8 replies)
- Help with carb loading (5 replies)
- Help with fat loosing (7 replies)
- Diet please review (carb cycling) with goals (14 replies)
- my fellow bro scientists, check this diet plz (8 replies)
- 40/30/30 or 50/30/20 what's the best macro for gain (3 replies)
- zig-zagging calories for weigjt gain without adding fat? (1 replies)
- Carb up bro science? (3 replies)
- Diet vets!!Can you help get my diet down!? Heres how I eat now... (17 replies)
- Eggs and more eggs....!!! (2 replies)
- diet q's maybe fireguy can help (10 replies)
- CKD Diets and the 'Metabolic Shift' (4 replies)
- Turkey Nutrition Facts????? (1 replies)
- serious mass weight gainer? (7 replies)
- how do I accurately figure out my BMR? (7 replies)
- whole wheat bread crumbs? (5 replies)
- hmm.. (1 replies)
- HELP Please!!! (5 replies)
- Your favorite source of carbs (7 replies)
- egg has 4.5 mg of fat! (11 replies)
- does your body need energy just maintain its body fat? (2 replies)
- Carrots in mixed vegetables. (2 replies)
- Is this an ideal diet for a bulking diet (15 replies)
- Help with cutting diet (1 replies)
- My Best Diet So Far!!! Check it! (3 replies)
- Do any of you use Waximaize? (2 replies)
- any sample foods for cutting diet???? (1 replies)
- Too many carbs (3 replies)
- Need help with protein (6 replies)
- What should I add? Bulk diet (1 replies)
- will this diet go okay with BB ? (4 replies)
- is this diet okay ???? (1 replies)
- I need Diet help....like the 100's of others. Clen cutting cycle. (11 replies)
- Diet for Avascular necrosis (avn) (0 replies)
- Calorie counting, activities and fit day (5 replies)
- Meal preparation (26 replies)
- My new cutting Diet, Comments welcome. (2 replies)
- Keto Diet and fat (10 replies)
- Scary pump... Diet related? (2 replies)
- looking for fireguy1 and anybody els that can help (4 replies)
- The worth of GI and GL (5 replies)
- Diet Critque (6 replies)
- 1st Cycle Diet Help (1 replies)
- Going on cycle in 3 days. Need help for diet plan please. (0 replies)
- Dark Red Kidney Beans (3 replies)
- Software for getting diet right (2 replies)
- Well Done = Pink, Hambers WTF (2 replies)
- Is it possible to have a diet that cuts and builds. (42 replies)
- 6 eggs bad for my cholesterol? (4 replies)
- Critique MY diet (MG, Top*, or Fireguy please) (29 replies)
- cut diet (1 replies)
- plz help adjusting this diet!!! (4 replies)
- typical day on cycle. critic pls (6 replies)
- forbidden foods... (8 replies)
- Need some diet advice from the pros please (17 replies)
- Please look at my cutting diet (0 replies)
- Newb Diet Question..... (1 replies)
- diet (4 replies)
- Hopefully last time reposting diet (23 replies)
- Free range vs caged chicken (15 replies)
- Calories to maintain body weight (0 replies)
- (cost) read me (12 replies)
- Black beans vs brown rice (4 replies)
- Cheap dieting (9 replies)
- calculating my daily caloric burning amount (2 replies)
- calculating my daily caloric burning amount (1 replies)
- perfecting a diet (3 replies)
- I NEED - Tips for Cooking Chicken Breasts (16 replies)
- carbs b4 bed? (3 replies)
- Essential Fatty Acids? (3 replies)
- eas protien (5 replies)
- real food PWO (2 replies)
- Pecan nuts (6 replies)
- body fat? (5 replies)
- Cut Diet (19 replies)
- clen questions (1 replies)
- Lean and get cut diet?? (2 replies)
- 20 carbs a day for a week bad? (15 replies)
- peanut butter? (22 replies)
- Wholemeal Pasta while dieting (6 replies)
- transitioning from a cut to an AAS bulk? (20 replies)
- Omega 3 supplements? (6 replies)
- Beef Help (2 replies)
- 25yr will log Diet and first Cycle, but need Help (13 replies)
- Need Diet Help ! (1 replies)
- Ud2 (0 replies)
- Whats your favorite source of protein? (25 replies)
- ephedrine and caffiene???????? (2 replies)
- What to order when eating out at night??? (15 replies)
- After Hours Partying Question?!?!?!? (5 replies)
- Reposting again after changes (5 replies)
- first cycle diet help please! (9 replies)
- Beers and calories (22 replies)
- Cycle #1 - TestE, DBol - Diet Help (14 replies)
- Cutting Starts Today! (38 replies)
- new diet (9 replies)
- BULK diet - to much cals? (21 replies)
- Vegetarian vs. non-Vegetarian diet (2 replies)
- stomach pain from whey (11 replies)
- Diet Help (2 replies)
- Anything wrong with this diet????? (4 replies)
- 12 week cutting cycle/diet (41 replies)
- help needed! (0 replies)
- My Diet - 35 eggs a week OKAY OR INSANE? (17 replies)
- Is this ok? (15 replies)
- help!!! (4 replies)
- dieting again!!! (0 replies)
- Reposting Diet (4 replies)
- Calorie Count advice (10 replies)
- 10 percent, trying to get leaner. please help. (10 replies)
- I need to help my dad out (8 replies)
- Help me with my cutting diet (2 replies)
- Made some adjustments, Please critique (5 replies)
- Palumbo diet vs. CKD? (10 replies)
- Chocolate!!!! Nutella!!! (24 replies)
- too much avocado per day?? (10 replies)
- really need some diet help please!!!!!! (19 replies)
- Need Help With Diet Please Fellas! (2 replies)
- Help me out alittle on my diet breakdown on cycle (5 replies)
- **Critique My 16 Week 'Get Ripped Diet'** (14 replies)
- Diet Chagnge please Rate. (0 replies)
- Made brown rice taste good?! (3 replies)

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