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  1. Can someone please explain the new "HCG Diet" regiment or whatever.
  2. Has anyone tried a meat diet?
  3. Calorie Restriction Options?
  4. Need help with calories and nutrition (Injured)
  5. Exercise Can't Save Us: Our Sugar Intake Is The Real Culprit, Say Experts
  6. Rapid Fat Loss and Gear
  7. Body fat opinion
  8. No cardio or cheat meal and still do cardio
  9. Effects of aging on fitness
  10. I ask for some indications of food composition tables. ???
  11. bulking snack ideas
  12. How to weigh the food? Crude boiled or grilled?
  13. PerfectAmino
  14. What does PEDs mean ???
  15. Anyone here use my fitness pal? Diet critique needed.
  16. Protein Farts
  17. Should we count the carbs in lettuce salads ??
  18. Cutting diet
  19. A person in diet of weight loss must count liquid carbohydrates, or is this bobing ??
  20. Need Diet Help No Gluten/dairy/eggs/sugar
  21. Tdee and myfitnesspal
  22. Is there any calculation to know the optimal amount of fibers?
  23. Newbie needs help, Please critique my diet plan!
  24. Decreasing excessive hunger in the evening??
  25. Fruit in the ketogenic diet, can or can not?
  26. Creatine Monohydrate help
  27. Increasing PH/alkaline
  28. Already at a cal surplus. do i need to add cals if i workout?
  29. Cycle Diet help
  30. Need to increase appetite
  31. HDL/LDL Cholesterol Advice
  32. Exteme bodybuilding/health benefits of milk.
  33. Cheerios as a carb source???
  34. Guilty Pleasure food you always have to fit in the days eats?
  35. Need Guidance on Nutrient Dense protein/meats
  36. Stalled Diet Help. stalled at 1500 cal. Need Guidance
  37. My intermediate fasting log!
  38. Clean earnings !!! ☝
  39. Need Guidance: daily supplement intake adjustment.
  40. Should i up my macro goals as i gain weight on cycle?
  41. Meet this natural vegan bodybuilder..
  42. myplate vs myfitnesspal
  43. Critique My Diet - Weight Loss
  44. Bulk diet.
  45. ...thee optimal meal plan
  46. Fat overfeeding and fat loss
  47. Go to, easy to make diet food
  48. OK to change macros up? can i have some help?
  49. 5th Meal taken 2hrs after the 4th .. ?
  50. How to simplify...??
  51. Diet/hunger suggestions
  52. My Fitness Pal? i'm using it and successfully loosing weight again.
  53. How is this possible??
  54. Interesting Question regarding deficit & maintenance ..
  55. Recommended cal. range for cheat meal (once a week) ?? Details In ..
  56. Dieting for pre diabetic
  57. In Defense of Food
  58. I've decided to do something that goes against every fibre of my being
  59. Nomination for Member of the Year
  60. Red Meat NO lean on a cal deficit ??
  61. go to lean muscle mass diet please
  62. Ideal post workout carb?
  63. how can i safely eat a can of tuna with mayo E/D? Mercury and Mayo
  64. Daily Grocery Shopping? stop over eating and see it eat it?
  65. Has anyone made Tallow ?
  66. What to eat before bed?
  67. informative
  68. Alternatives to shakes
  69. Best place for egg whites?
  70. Modern bulking with aged training
  71. Diet for upcoming cycle
  72. Help with diet & carb intake direction
  73. Revised Diet - Getting back into cycling
  74. Do you count macros from veggies?
  75. how to increase appetite ?
  76. Diet Advice - Getting back into cycling
  77. Mid Cycle starting to lose weight.
  78. water retention
  79. B-12 Injection?
  80. On a cut and can't hit my macros
  81. Can't loose weight
  82. Sodium, Thyroid, and Metabolism
  83. Oats diet ftw
  84. Weight loss diet critique+first cycle
  85. Hate veggies any advice
  86. Nights
  87. Pork on cycle?
  88. First time making a bulking meal plan. Critique
  89. Sugars/carbs on label??
  90. TDEE Calculator
  91. Diet critique
  92. My first bulking diet
  93. Get to the bottom of this
  94. How Much Protein?
  95. Eating disorder?
  96. Vegan bodybuilding
  97. Dom D'Agostino - Ketogenic Diet
  98. Calorie theory vs (Insulin+Hormones regulate fat loss theory)
  99. What do you eat for carbs w dinner?
  100. Free "The UItimate Diet 2.0" by Lyle Mcdonald
  101. Feeling like puke
  102. Protein in shop bought eggs
  103. New diet
  104. Diet day off
  105. IBD limited diet options. Need help.
  106. Lean mass diet critique
  107. Protein Dense Foods?
  108. Diet any good or changes required?
  109. Finding Keto NOT INTUITIVE!
  110. Diet Critique - First Cycle
  111. Carb diet.
  112. Vegetarian Diet advice on a light cycle.
  113. Too much meat too bad ?
  114. 10hr days with one break
  115. Glucosamine
  116. How do you weigh your food?
  117. Carb Cycle for Cut 4 weeks prior to Comp
  118. Insect Protein vs Whey Protein?
  119. What's In Your Spice Cupboard?
  120. Struggling to find a diet for my Anavar/Test E cycle
  121. Can you help guestimate how many calories is this sammich ?
  122. Pizza is ruining my life
  123. My secret eating right
  124. Carb cycling and Intermittant Fasting
  125. Nicotine, Vaping, Cholesterol and Heart Disease !
  126. Cutting since 6 months with minimal results
  127. Morning Workouts and the juggle with nutrition and suppliments
  128. Keto Diet and Hormones
  129. Ugh
  130. Soy and steroid
  131. Effect of Overnight Fasted Exercise on Weight Loss and Body Composition: A Systematic
  132. Oats
  133. Increased Bowel Movements (how many a day) ?
  134. Dexascan, Caliper, and electrical impulse body fat tests.
  135. Help with diet durning 1st cycle
  136. BUN levels were high
  137. Diet
  138. Anyone take probiotics??
  139. Keto and Mood
  140. Slow metabolism hard time losing weight
  141. My test results & calculation my diet based on them!
  142. How Much Calories/Macros Should I Eat to Cut!
  143. Macros Look good?
  144. If you don't know STAN EFFERDING then you should, this is about food........
  145. Rough week
  146. So fat.
  147. Ways to Gain Weight !!!
  148. First cycle diet?
  149. Bulking 12 week cycle
  150. Appetite increase after PCT?
  151. Eating........sh*t its hard lol
  152. Whey and Acid
  153. Extra Intake while on Cycle
  154. Carb cycling
  155. Basic video on healthy Carb, Fat, Protein options
  156. Advice Needed for Calorie and Macro.
  157. Eating and training post-cycle to shift belly and chest fat
  158. Can someone post up a diet for me
  159. Cheated today and paid for it...
  160. TDEE cutting critique. Quest for lean mass
  161. Bulking and Cutting Expense
  162. Calculating TDEE but on cycle
  163. Is processed food really that bad?
  164. upcoming cutting diet critique
  165. Will i get smaller if i dial back eating?
  166. HCG Diet
  167. carb cycling question
  168. Table sugar to create insulin "spike" ?
  169. How much protein for women compared to men
  170. Food ideas that are easy or quick to increase daily calories?
  171. AIR FRYER - Go out and buy one now!!
  172. Taco Lean Beef and Brown Rice Recipe
  173. Any thing I need to change or add?
  174. building muscle on a caloric deficit ??
  175. Protein intake while on steroids
  176. Need Bulk Critique
  177. Need diet help - bulk
  178. So hard on myself and calories. Help please
  179. Best Sugar Free Energy Drinks
  180. Calorie intake / macro help please.
  181. Are "liquid" calories really that bad ?
  182. Please advise on my "RECOMP" diet
  183. Tracking calories
  184. Advice on carb cycling
  185. I wanna stay bulk but lose belly!
  186. Instant pot - for cooking
  187. Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?
  188. Cutting Meal plan Help
  189. Cutting Diet Review
  190. How much fat is too much?
  191. Dieting on a budget
  192. Protein per meal?
  193. Weight Loss
  194. Need help on dieting
  195. What are some vegan recipes without any sugar or wheat that are high on protein ?
  196. My Weakness... the Diet
  197. Need Help with my eating!
  198. another dumb bunch of keto questions
  199. Body Recomp
  200. Meal Plan, cutting info?
  201. Bodybuilding Diet critique for big guy
  202. Post PCT diet
  203. Calories for upcoming cycle
  204. Adderall/testosterone concern
  205. Essential Amino acids
  206. eggs! more'n 15 a day ok?
  207. Diet Snapple - While on Cycle?
  208. less stomach acid to break down food now?
  209. TDEE and Diet
  210. On the Go diet! Long hours! Help
  211. Extreme Plataue with weight loss
  212. Body Fat testing for older men
  213. Colonoscopy - Liquid Diet
  214. Not lossing weight massive cycle low calorie
  215. My diet, what do you guys think?
  216. Amount of protein PWO
  217. Came Across An Interesting Interview On Health And Longevity
  218. Fish Consumption And Diabetes Risk
  219. Rich pianas weight gainer shake
  220. Some help with pwo timing please
  221. Biohacking Protocol Of An Internet Millionaire
  222. 37 Years old Type 2 Diabetic - Advice on Supplements & Diet
  223. Cardio & bulking
  224. Noob looking to cut - HELP PLEASE :)
  225. Rate my bulk
  226. not gaining
  227. 4 Laws of Muscle
  228. How many cals to drop 4% bf and lean bulk after
  229. Diet and nutrition help :) please
  230. 1st CYCLE
  231. "Clean eating? That's some rich white people shit."
  232. Macro check for lean bulk...
  233. Someone has to ask: FARTING and how to deal with protein intake and Brrraaapp!
  234. Does anyone get "hangry" when they haven't eaten?
  235. The perfect shake
  236. Diet Mentality
  237. Meal frequency (research says 1 meal or 7 doesnt matter....)
  238. Low carb help !
  239. anyone here tried mealkingz?
  240. how much weight will i loose if i decrease body fat
  241. Need 7 Day Meal Prep Plan.. Lose Weight - Build Muscle - Intermediate Fasting
  242. Diet plan please help
  243. Anyone Else On Protein Milk?
  244. Meal Plan Critique
  245. carb cycling while on cycle?
  246. Protein bars and should they be part of diet?
  247. Anyone else here EX fatties who have hard time with bulking and phobia?
  248. Bulking at 12%
  249. Please help: Force feeding 2800 calories a day, just gained 1 kilo in 2 1/2 weeks
  250. bulking help
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