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  1. **My Diet, feel free to critique**
  2. critique cutting diet
  3. How many grams of protein are in....
  4. My chicken smells like a pile of dog shi...
  5. Muscle Memory and Losing Weight!
  6. How "off" is the electronic bodyfat% machine thingie??
  7. Mixing milk with water
  8. Diet novice
  9. eggs...?
  10. Critique my Fat Shredder Diet plz
  11. Do Artificial sweeteners induce and insulin response?
  12. I need a vegetarian sample cutting diet.
  13. Stalled on Cutting - Help pls!!!
  14. Stalled on Cutting - Help pls!!!
  15. sauces/spices
  16. Criticize my Diet
  17. Want to be under 10%
  18. Need help with clean bulk diet
  19. Nongolds diet - bulking
  20. My diet - give me some advice if you think I am way off track
  21. Need a lot of help DIET
  22. Keto while on cycle???
  23. Compare these carbs (did I find a new good clean carb!?)
  24. Diet Critque
  25. Diet Help for a Vegetarian Girl
  26. Carbohydrates
  27. how to find food macros?
  28. My cheat meal - At the "holiday get together"
  29. update on diet with protein and carb info
  30. Someone make me a diet
  31. Diet critique please and starting first cycle.
  32. Diet with early morning workout?
  33. Need some Opionis on my diet please
  34. "Empty Stomach"
  35. Just a quick question
  36. Not being very inovative: "Please critique my diet (low carb, quasi CKD - carb cyc...
  37. need some advise
  38. Toxicity of whey - thinking about dumping it as my primary liquid protein
  39. Progress!!!
  40. Diet help/critique please
  41. how much oats preworkout?
  42. Anyone know where to get bulk liquid egg whites in Ontario Canada???
  43. 1 or 2 scoops of casein before bed ??
  44. So if I'm eating 5k calories a day...how can I take that much protein?
  45. Diet advice
  46. taking things serious now have a look guys and add your views
  47. Critique my diet please!!!!
  48. clen and muscle mass ???
  49. how to calculate protein carbs and fat in foods such as chicken and beef & other food
  50. Critique my diet (and routine) please
  51. please critigue my diet
  52. Cycling carbohydrate intake for fat loss...
  53. Please Critique my Diet
  54. Gluten Free
  55. Defrosted Meat
  56. beginner here
  57. Great list of diet foods?
  58. Diet pills? Good? Bad? Scam?
  59. help with tweek diet
  60. a couple questions
  61. Sling-shot Bulking Diet
  62. help with clen and diet programme !
  63. Whey too much protein?
  64. Milk and PWO shake
  65. cutting and bulking
  66. Best Protein supplement i can get?
  67. Looking for advice on what should i do
  68. 12 / W Bulking Diet
  69. need to shed from 15% BF to 10% BF. Offcycle.
  70. whole wheat bread....good or bad?
  71. Fruit and Contest Prep...
  72. Bulking w/ Test-E, how much calorie increase?
  73. Damien??
  74. good fat loss programme ???
  75. my diet plan any tips
  76. Any input on my diet (macros included)
  77. Need help work has stuffed my diet
  78. I may have screwed up my keto
  79. Good PWO meal??
  80. Veggies question
  81. What i have learnt
  82. hows this diet look
  83. Help with Diet!!!
  84. Excellent Nutrient Value Guide For Foods From Health Canada
  85. Rough draft Diet
  86. 5 grain granola as temporary replacement for oatmeal?
  87. olive/fish/etc...oil VS regular vegetable oil?
  88. girlfriend help
  89. Att: Diet gurus
  90. Milk and Squats
  91. My Diet, what you think!
  92. PWO nutrition
  93. diet help please
  94. natty peanut butter
  95. keto today
  96. Cut Diet - Looking for Tips/Suggestions/Comments
  97. confused about macros in tuna
  98. Bulk!
  99. vascularity on keto?
  100. Pepto
  101. loose fat, gain muscle
  102. Vitamins! (Vitamin C, B....)
  103. Whats my BF%
  104. stuck at 170
  105. keto diet...zero or few carbs
  106. Wich one is the best to cut?
  107. oils for fats?
  108. help with diet when cant train?
  109. Stuck and confused
  110. Urgent help needed - Cutting Diet
  111. New diet working great
  112. Critique please!!!
  113. Love handle help!!!! Please tell me what I am doing wrong
  114. eggs!!!
  115. wanting to bulk lean
  116. diet critique
  117. Late night workout Question
  118. Pre packaged hardboil eggs!
  119. butter replacements?
  120. grocery list
  121. Changes to my diet?
  122. Rate my Diet
  123. This is not another Carb Timing question
  124. Empty stomach workouts?
  125. ******* Food
  126. Hardgainer info
  127. Need help busting thru a diet plateau
  128. Starting up the keto diet....help needed
  129. Need some HELP.....Im desperate.
  130. Lost Weight...
  131. Diet Check
  132. Please help with a daily eating routine {hgh based}
  133. I am getting my wisdom teeth out, what to eat?
  134. Pats Ass Print
  135. Macro Ratios - Thoughts
  136. please help
  137. Diet Help : Cut Cycle
  138. Grocery list on college budget
  139. was hoping I could get some help with this
  140. **Where to buy natty peanut butter**
  141. How is my diet
  142. Metabolism boosters
  143. Adipose reduction diet check please!!!!!
  144. Does drinking tons of egg whites cause body odor?
  145. Raw vs cooked eggs?
  146. Cutting Diet (macros included)
  147. Cutting diet.. critique please
  148. Weight loss diet...please critique!
  149. minced hamburger
  150. Help save a life.
  151. Need a few tips!!
  152. bulk diet
  153. Slow cut diet
  154. My diet on and off cycle
  155. Need diet help....
  156. Pics inside.. need calorie recommendation
  157. How often can I have a cheat meal?
  158. Need some bacis cutting diet framework!
  159. please comment need help with diet
  160. Instinctive Dieting "how"
  161. Liquid egg whites
  162. Shakes, Food, Macro Log
  163. Can you guys estimate my bf% please
  164. Diet help please.
  165. Cut/bulk
  166. Looking for critique of diet
  167. What do you think about the Master cleanse or the "Lemonade diet"
  168. How can I possibly gain weight?
  169. kebabs
  170. diet and cardio
  171. Please help me with diet, lots of info inside..
  172. Keto Diet Critique/Stalling
  173. Little bit of a problem here . . .
  174. Critique my body recomp diet
  175. rice????
  176. Cutting Diet - Need feedback
  177. Tweaking Diet to Accommodate Cardio
  178. clenbuterol??????
  179. How much of my daily protein come from shakes.
  180. Diet info
  181. 'soft' muscle - any way to work on this?
  182. question for all diet wizes
  183. Nurishment
  184. Before and after pics thanks to you guys helping me with diet
  185. Pwo shakes
  186. High Protein, Low Fat/Carb Cut
  187. optimal number of protein shakes a day?
  188. pwo for hit/cardio session ?
  189. Eggs and oats vs casein and oats for breakfast
  190. Measuring oats w/measuring cup v. scale?
  191. PWO macro question
  192. food bulking
  193. Feedback on this diet - everything included, easy to reply
  194. Website for checking Protein, Carbs, Fat
  195. Lean beef aminos
  196. Can anyone point me in the right direction?
  197. CKD Help
  198. High energy levels very little food
  199. Take a look Please...
  200. Clean bulk for summer after vacation
  201. is this right
  202. Bulking Cycle Diet - Please Critique
  203. Cutting Diet and Exercise Regime- please help!
  204. Post Workout Meals Critique
  205. Cardio in morning on empty stomach
  206. Increasing fiber intake...
  207. Skipping a meal, unintentionally...
  208. Vegetarian day
  209. aesthetics aside getting BIG
  210. 6 Weeks out
  211. Peanut butter in oatmeal
  212. Cut diet on cycle..Pls help!
  213. I need a make over for my diet
  214. Advice needed!
  215. Getting back into training
  216. How's my diet looking?
  217. Increase Bulking Calories while on Cycle?
  218. BOILED chicken breasts??
  219. Cheat Meals / No prep meals on the go
  220. Lack of enengy
  221. Canned Tuna
  222. Katch-Mc Ardle formula vs Harris Benedict formula
  223. read the sticky's and still need help
  224. Nuts?
  225. post cardio when/what to eat?
  226. eggs makin me barf need substitute please help??
  227. Raw milk (skimmed) after workout
  228. Consumer Report - protein drinks pose health risks, Muscle Milk= Toxic Heavy Metals
  229. Weight Gainer.. Sugar Conversion?
  230. chocolate milk
  231. Cold cuts?
  232. Suitable replacement for oats?!?!
  233. cutting after cycle
  234. Cutting Diet: 3rd times a Charm
  235. Help diet is important to me
  236. hey guys newbie
  237. does this cutting diet look ok??
  238. Diet help pwease
  239. Help with diet
  240. Quick carb question
  241. Cutting Diet (Take 3)
  242. Diet help for cutting.
  243. Calculating Calorie Needs and Macronutrients
  244. Add suggestions for this diet
  245. postworkout protein
  246. So What Do You Guys Drink?
  247. New to dieting..plz help
  248. Opinions on my bulk / lean bulk diet?
  249. What is wrong with my diet? Please Critique!!
  250. pre workout meal?
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