PDA

View Full Version : DIET AND NUTRITION

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 [101] 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119
  1. hi im 23 5'10 weigh 11 stone 4
  2. Back again for more diet help
  3. Eat before cardio
  4. Alex` Diet Log - Bulking while losing some BF!
  5. Oatmeal
  6. calories in, calories out
  7. How crucial to have complex carbs PPWO??
  8. in need of some advice
  9. Will I be ok if I binge eat sometimes?
  10. Do i count carbs?
  11. raw eggs
  12. best method of using bodyfat calipers?
  13. need a plan asap
  14. Laxitives and bodybuilding...
  15. Hummus?
  16. How much protein from supplementation?
  17. losing unwanted weight at high speed :/ --- need new diet advice
  18. Interesting Article on Insulin Levels and Fat Loss (Lyle MacDonald - circa 2008)
  19. My Diet, suggestions?
  20. new here please dont flame lol.
  21. Calorie Count
  22. nutritonal advice
  23. no one ever mentions shrimp as good protein source? why?
  24. Eggs
  25. PH Balance for Optimum Health
  26. New diet please help !!!!
  27. Where am I going wrong?
  28. How does my diet look?
  29. Rate my bulking diet
  30. Need help with diet for first cycle
  31. Am I on the right track?
  32. Cutting fat diet. 405,steM, gbrice
  33. intermitted fasting
  34. intermitted fasting
  35. Looking for some help..
  36. need'a lose me some fats!
  37. Low carb Diet
  38. Need some help organizing a diet plan for bulking
  39. Sorting through all the info...
  40. Help me with writting up a diet please
  41. protein mealbar?
  42. (Eazy's Progress log UD2.0)
  43. Fed up of chicken, tuna, white fish, an alternative is cow hearts!
  44. Help with Macro ratio
  45. need a lio help whit my diet
  46. Nutrition Advice
  47. Body fat estimates please
  48. What's your go to cheat meal
  49. Pwo what do you do?
  50. Looking to cut
  51. Diet help!!
  52. hi guys b4 i start cyle test p.
  53. Macro numbers per meal
  54. Your opinion/advice on my bulking diet
  55. chicken shake
  56. Brown Rice
  57. My 'get lean' progress log
  58. Integrating IF to my lifestyle. Need advice pls
  59. Need diet advice (pic)
  60. Opinions On A New Member's New Diet Plan
  61. carb depletion workout diet (405)
  62. Female weight loss diet
  63. cutting calories during PCT
  64. Eating fruit
  65. Could I get a quick nutrition check up?
  66. first cycle started, check the diet plan
  67. diet plan , tryna make me some MO GAINS, need advice
  68. The right food?
  69. Please help/critique my upcoming diet..
  70. are any of thes plans for normal guy cutting weight?
  71. Macros for carb cycling off days
  72. Current Diet Critique (pre-cycle)
  73. pct calories
  74. what's your nutrition like
  75. My Bulking Diet - Any Suggestions More Than Welcome
  76. calculated my TDEE ,now need diet plan
  77. Stuck at weight need help
  78. Will I die if I eat 6-8 whole eggs a day?
  79. devils claw to aid diet/weightloss?
  80. if you dont eat high carbs can you still build muscle mass yes ?
  81. Have an odd ?
  82. metabolic diet
  83. ? ? ? Carb Cycling? ? ? 405 ?
  84. Please check my carb cycling diet
  85. Best time for bf calliper measurements
  86. Water consumption
  87. macro check
  88. Advice on my diet for first cycle
  89. please take a rough glance at my diet and let me know what you think
  90. Help with cravings !!!!
  91. Thoughts on Granola?
  92. Diet is shot
  93. exotic meats
  94. Cut first or bulk first?
  95. Pre workout
  96. 36 days, 20+ lbs lost game plan
  97. Cutting diet advice
  98. General diet ?
  99. What happens when we stop working out for a week or two combined with a poor diet?
  100. Anyone have a healthy
  101. Help needed
  102. Nutritional info brown rice Vs Spaghetti
  103. Spaghetti Squash............
  104. MyFitnessPal....awesome app!!!!
  105. My current diet.....
  106. 4 meals - 6 or 8
  107. Please correct me if I'm wrong - My daily calories and workout plan
  108. Diabetic type 2 & High blood pressure, need advice on diet, I've hit a plateau.
  109. retaining gains..5 years of cycling very little overall progress
  110. Diet help NEEDED please
  111. 1st Cycle Diet Help
  112. Purging? Does anyone else do this?
  113. Beer Question
  114. Eating intuitively VS counting calories for fat loss?
  115. Deer meat?
  116. Carb-Backloading anyone?
  117. Cant wrap my head around a plan
  118. I Know You Get This A LOT
  119. Supplement Info / Guide
  120. Is it time to update TDEE stickies?
  121. How do my Macros look for a lean bulk?
  122. Night Eating Problem
  123. my 2nd cutting diet
  124. Protien bars
  125. inulin - good source of dietry fibre...
  126. Beef jerky
  127. Post work out
  128. Post Cycle Nutrition
  129. Macros On First Ever Test Cycle
  130. Bulking Diet Reccomendations
  131. need help asap
  132. Getting diet in check
  133. Hows this diet look?
  134. Advice on a Bulking Diet
  135. Carb back loading
  136. macros
  137. Fatwars- Chewbaccas progress
  138. Replacing oats with fruit
  139. Changing diet from bulking to cutting?
  140. IF and steroids
  141. WTf do I really need 6000 calories to bulk?!?!
  142. Best pre-workout meal?
  143. Tdee
  144. Never counted calories before
  145. I have my BMR but having a hard time finding a diet for me..
  146. Ice cream????
  147. Leaner weight gainer powder is it possible?
  148. Help with cal intake
  149. White carbs?
  150. Help with TDEE
  151. New to body building! what diet is best for me?
  152. Today was Cheat Day
  153. Milk question
  154. This is what i'm doing. It's not working, but it should be...please help
  155. Diet help needed please!(cutting)
  156. Help with dieting plan
  157. Noob! Looking for some feedback!
  158. Tx's Jelly Warfare: U.D. 2.0 and IF combined
  159. please help with an eating plan
  160. Help Rate My "New" Diet (Based on Info Found in the Stickies)
  161. CHECK MY DIET 190lbs 11-125BF
  162. weighing chicken cooked vs raw
  163. Noob Question -- Clean Diet
  164. Bulk diet not really working....take a look.
  165. Cant stand Oatmeal, advice?
  166. 8 weeks into my cycle, would it be a really bad idea for me to start cutting?
  167. Dinner
  168. Counting Calories
  169. Diet to help Lower Cholesterol
  170. New Diet , looking to go to next level with your help
  171. Diet for First Test E Cycle
  172. Tuna
  173. Paleo diet
  174. Site for macros
  175. First Cycle and fasting....any experianced folks out there?
  176. My new PWO Meal is Yummy!
  177. Mixing Fats with Carbs- question!
  178. Lean bulk
  179. Looking for help about a diet.
  180. Advice on diet
  181. 12 Week Cut - Round 2 Progress Log
  182. Diet
  183. Egg vs Whey protein powder
  184. 6'3 247lbs 15-16% I want to get to 10% the most painless way possible
  185. Interment fasting & diet
  186. Flax seeds
  187. Easy and cheap recipes.
  188. College Dorm/Cafeteria Nurition
  189. Rate this plate
  190. Rate this meal
  191. *** DISCUSSION *** Milk - an optimal choice for PWO recovery?
  192. need to lose 2% bf
  193. Pre Show Diet on cycle
  194. Wide Reciever needing workout routines plus diet plans
  195. My diet any good?
  196. Lentils?
  197. what's everyone's thoughts on brown cous cous as a carb source?
  198. Back to the grindstone!
  199. How foods store to fat
  200. Macros question?
  201. Bulking Diet Required
  202. How's My Diet
  203. fish oil
  204. GB Checking in
  205. macro list
  206. Suggestions on my diet
  207. Lost in the sauce
  208. Vegetarian
  209. Critique my diet thread
  210. Weight gain help
  211. purple sweet potatoes....check these out!!
  212. Apple cider vinigar
  213. Help with my diet!
  214. understanding cheat days and refeeds
  215. Would like opinions on my bulking diet
  216. What vegetables do you guys eat?
  217. Cicle diet
  218. Eating in the morning
  219. How does my new bulking diet look?
  220. Buying roast/slicing your own steaks?
  221. How do you like your chicken?
  222. Help me lose 10 pounds
  223. Time to get in shape
  224. Eat.stop.Eat
  225. Eggs
  226. source of carbs
  227. Please help me with my diet!!!
  228. Proposed Cutting Diet Critique/Help Please!
  229. Bulking up............
  230. PWO shake while cutting- with or without dextrose in 2012 ??
  231. Deit help
  232. WOMAN/fiance CUTTER DIET HELP
  233. Liver!!!
  234. Here is the start to my meal plan, please help
  235. Need some help
  236. Perfect diet
  237. hows my diet?
  238. soy protein, good or bad?
  239. tips for people working out in the am
  240. 190lbs 12.5% 5ft 10 HELP/CRITIQUE
  241. Please have a look at my diet...
  242. I hope this helps people who find it hard to put on weight
  243. What's your pre-workout shake?
  244. Post Workout Shake
  245. Serious Plateau
  246. Pre-diabetes and IF cutting log
  247. --**--NKyle90's Progress/Accountability Log--**--
  248. looking for a 7 day diet plan
  249. Hey Everyone...
  250. is it ok to cut straight after you have finished PCT?
Buy Steroids