Page 126 of 409 FirstFirst ... 2676116121122123124125126127128129130131136176226 ... LastLast
Threads 6251 to 6300 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,829
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,939
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,862
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,625
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,375
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,962
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,899
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,283
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Legs Legs Legs! The do not want to grow no matter what!!

    Started by ninesecz, 07-05-2009 06:07 PM
    • Replies: 21
    • Views: 1,180
    Ronnie Rowland
    07-07-2009, 12:12 PM Go to last post

  2. 5x5 training

    Started by snori, 06-10-2009 08:22 PM
    • Replies: 8
    • Views: 1,107
    ninesecz
    07-07-2009, 10:06 AM Go to last post

  3. Bicep tips(?)

    Started by Altoidmike, 07-06-2009 06:58 AM
    • Replies: 12
    • Views: 996
    eatrainrest
    07-07-2009, 10:00 AM Go to last post

  4. Do you guys hold for a pause at the top when doing side/front/bent over raises?

    Started by Tommy Gunn, 07-04-2009 11:35 AM
    • Replies: 1
    • Views: 1,344
    kaptainkeezy04
    07-06-2009, 11:33 PM Go to last post

  5. what do you think

    Started by bluect, 06-26-2009 03:27 PM
    • Replies: 38
    • Views: 1,447
    bluect
    07-06-2009, 10:14 PM Go to last post

  6. Workout Question

    Started by kas3379, 07-02-2009 02:30 PM
    • Replies: 12
    • Views: 843
    ninesecz
    07-06-2009, 08:29 PM Go to last post

  7. The Chest V Or Line

    Started by RoidBoid, 07-06-2009 08:27 AM
    • Replies: 9
    • Views: 1,316
    Ronnie Rowland
    07-06-2009, 08:16 PM Go to last post

  8. Powertech workbench multisystem

    Started by bigwelsh, 07-06-2009 03:38 PM
    • Replies: 0
    • Views: 1,595
    bigwelsh
    07-06-2009, 03:38 PM Go to last post

  9. water retention / aerobic/cardio sweat

    Started by ezlimitz, 07-05-2009 10:34 AM
    • Replies: 4
    • Views: 1,179
    ezlimitz
    07-05-2009, 10:54 PM Go to last post

  10. Thinking about starting this routine what do you think?

    Started by GetTheRage, 07-02-2009 01:38 AM
    • Replies: 7
    • Views: 664
    GetTheRage
    07-05-2009, 09:02 PM Go to last post

  11. Question Should i use hst training

    Started by ranging1, 07-05-2009 07:46 PM
    • Replies: 0
    • Views: 923
    ranging1
    07-05-2009, 07:46 PM Go to last post

  12. Do you guys hold for a pause at the top when doing side/front/bent over raises?

    Started by Tommy Gunn, 07-04-2009 11:34 AM
    • Replies: 15
    • Views: 946
    FireGuy
    07-05-2009, 02:20 PM Go to last post

  13. 1Rm and 10Rm pretty close :S

    Started by BBronco, 07-03-2009 04:33 AM
    • Replies: 2
    • Views: 870
    bag up pr bagpipe
    07-05-2009, 04:38 AM Go to last post

  14. Question Didn't know where else to put this...

    Started by The Deuce, 07-03-2009 10:46 PM
    • Replies: 2
    • Views: 582
    The Deuce
    07-04-2009, 08:26 AM Go to last post

  15. lower stomach exercizes

    Started by Cloe85, 06-30-2009 07:31 AM
    • Replies: 21
    • Views: 1,292
    backat1
    07-03-2009, 06:56 PM Go to last post

  16. Switching up cardio: running or low impact?

    Started by backat1, 07-03-2009 01:58 PM
    • Replies: 2
    • Views: 549
    backat1
    07-03-2009, 06:18 PM Go to last post

  17. What about this for deloading?

    Started by kaptainkeezy04, 07-02-2009 02:34 AM
    • Replies: 8
    • Views: 915
    Ronnie Rowland
    07-03-2009, 06:01 PM Go to last post

  18. Cardio while cycling??

    Started by EatingMyWheaties, 07-02-2009 07:24 AM
    • Replies: 3
    • Views: 685
    EatingMyWheaties
    07-03-2009, 05:23 PM Go to last post

  19. what is a hanging leg raise?

    Started by Cloe85, 06-30-2009 10:58 AM
    • Replies: 5
    • Views: 763
    Cloe85
    07-02-2009, 11:55 PM Go to last post

  20. Training schedule-Do I need to tweak it??

    Started by Tjohn6231, 07-02-2009 09:52 PM
    • Replies: 4
    • Views: 654
    Tjohn6231
    07-02-2009, 10:30 PM Go to last post

  21. Workout Routine Critique/Questions

    Started by CJG560, 07-02-2009 12:30 PM
    • Replies: 9
    • Views: 802
    CJG560
    07-02-2009, 09:19 PM Go to last post

  22. how to change my workout regimen when I start my cycle?

    Started by AlphaMaleDawg, 06-30-2009 09:23 PM
    • Replies: 6
    • Views: 773
    AlphaMaleDawg
    07-02-2009, 05:01 PM Go to last post

  23. Marathon Training & 5x5?

    Started by xlxBigSexyxlx, 07-02-2009 12:51 PM
    • Replies: 0
    • Views: 663
    xlxBigSexyxlx
    07-02-2009, 12:51 PM Go to last post

  24. what gives you the shakes when lifting? whats the cure?

    Started by sticks784, 06-30-2009 09:30 PM
    • Replies: 10
    • Views: 856
    jimmyinkedup
    07-01-2009, 08:41 PM Go to last post

  25. changing workout...

    Started by Monty2312, 06-27-2009 12:25 PM
    • Replies: 10
    • Views: 807
    reardbandit
    07-01-2009, 12:41 PM Go to last post

  26. P90x for cutting

    Started by kdizzog, 07-01-2009 06:41 AM
    • Replies: 0
    • Views: 717
    kdizzog
    07-01-2009, 06:41 AM Go to last post

  27. morning or night?

    Started by yucon92, 06-30-2009 08:18 PM
    • Replies: 7
    • Views: 757
    kaptainkeezy04
    07-01-2009, 12:38 AM Go to last post

  28. i cant see how training 1 body part aweek will make you grow

    Started by lee.jones73, 06-30-2009 12:14 PM
    • Replies: 8
    • Views: 873
    ray0414
    06-30-2009, 10:45 PM Go to last post

  29. how many sets to do

    Started by thebigfella, 06-29-2009 04:08 PM
    • Replies: 6
    • Views: 964
    c-Z
    06-30-2009, 09:10 PM Go to last post

  30. NEW 3-day a workout... what do you think?

    Started by maxx3, 06-29-2009 09:49 PM
    • Replies: 17
    • Views: 951
    maxx3
    06-30-2009, 04:49 PM Go to last post

  31. Question Leg Days ...any good ?

    Started by Free Will, 06-28-2009 07:24 PM
    1 Attachment(s)
    • Replies: 32
    • Views: 1,476
    DSM4Life
    06-30-2009, 04:43 PM Go to last post

  32. will using effagine burn muscle? also thanks for helping me change my weight training

    Started by lee.jones73, 06-30-2009 06:29 AM
    • Replies: 2
    • Views: 1,369
    eatrainrest
    06-30-2009, 11:34 AM Go to last post

  33. bulking but want to do cardio what intensity shall i train at

    Started by lee.jones73, 06-30-2009 08:47 AM
    • Replies: 1
    • Views: 590
    eatrainrest
    06-30-2009, 11:33 AM Go to last post

  34. Hate My Shoulder Routine!

    Started by ninesecz, 06-19-2009 09:42 PM
    chine
    • Replies: 36
    • Views: 1,863
    ninesecz
    06-30-2009, 09:43 AM Go to last post

  35. 10day split

    Started by quarry206, 06-24-2009 01:20 AM
    • Replies: 1
    • Views: 672
    ninesecz
    06-30-2009, 09:31 AM Go to last post

  36. Tips?

    Started by Loaded61, 06-29-2009 09:01 PM
    • Replies: 4
    • Views: 665
    Free Will
    06-29-2009, 09:17 PM Go to last post

  37. stirations in glutes

    Started by ty357, 06-28-2009 02:04 PM
    1 Attachment(s)
    • Replies: 9
    • Views: 8,219
    FireGuy
    06-29-2009, 03:16 PM Go to last post

  38. an-even muscle size!

    Started by bass, 06-24-2009 09:20 PM
    • Replies: 6
    • Views: 856
    bass
    06-29-2009, 12:12 PM Go to last post

  39. heres pics of my my chest im trying to shape it any ideas

    Started by robert thomas, 06-22-2009 07:01 AM
    9 Attachment(s)
    • Replies: 26
    • Views: 2,515
    lee.jones73
    06-29-2009, 11:40 AM Go to last post

  40. deload...

    Started by jbm, 06-28-2009 09:12 PM
    • Replies: 11
    • Views: 873
    vpchill
    06-29-2009, 07:55 AM Go to last post

  41. Overtraining Bicep??

    Started by Jon the Rooster, 06-28-2009 03:19 PM
    • Replies: 7
    • Views: 1,147
    Jon the Rooster
    06-29-2009, 05:23 AM Go to last post

  42. Normal with Leg workouts?

    Started by TractionIssues, 06-28-2009 04:38 PM
    • Replies: 3
    • Views: 696
    Ronnie Rowland
    06-28-2009, 07:04 PM Go to last post

  43. Talking Arnold Presses

    Started by Free Will, 06-25-2009 09:35 PM
    • Replies: 34
    • Views: 1,454
    Jon the Rooster
    06-28-2009, 03:44 PM Go to last post

  44. Forgotten Ronnie Coleman quote...

    Started by kaptainkeezy04, 06-27-2009 02:44 PM
    • Replies: 4
    • Views: 3,546
    reardbandit
    06-28-2009, 12:33 PM Go to last post

  45. I have to stop training :(

    Started by Friend, 06-19-2009 06:27 AM
    • Replies: 27
    • Views: 1,363
    midnight777
    06-28-2009, 08:53 AM Go to last post

  46. Home Gym Suggestions?

    Started by BuiltForThis, 06-16-2009 08:23 PM
    5 Attachment(s)
    • Replies: 24
    • Views: 3,339
    BuiltForThis
    06-28-2009, 02:30 AM Go to last post

  47. Going to failure every set??

    Started by Bulkn, 06-04-2009 05:29 AM
    • Replies: 25
    • Views: 1,562
    illwillogical
    06-27-2009, 11:02 PM Go to last post

  48. Exclamation An often forgotten training method!

    Started by Ronnie Rowland, 06-27-2009 11:53 AM
    hat
    • Replies: 3
    • Views: 798
    jbm
    06-27-2009, 08:56 PM Go to last post

  49. New on the site--need workout advice

    Started by #1butterfly, 06-26-2009 11:59 PM
    • Replies: 2
    • Views: 1,027
    reardbandit
    06-27-2009, 03:24 PM Go to last post

  50. Question about switching things up

    Started by wizard55, 06-24-2009 02:20 PM
    • Replies: 5
    • Views: 884
    eatrainrest
    06-27-2009, 10:42 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules