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Forum: DIET AND NUTRITION

The place for Nutritional Advice and Questions.

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RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

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LSTBRED'S Recipe Thread

by
lstbred

10-01-2023, 01:19 PM
READ HERE FIRST:

Important Nutritional Advice Threads

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Free Diet advice by Narkissos...

by
Narkissos

11-12-2020, 05:54 AM

Title / Thread Starter Replies / Views Last Post By Reverse Sort Order

IMPORTANT: ***Dieting 101: Carb Cycling***

Started by gbrice75, 05-02-2013 11:41 AM

4 Pages •

1 2 3 4
- Replies: 137
- Views: 40,479
- Rating4 / 5
Last Post By

Gallowmere

01-11-2020, 04:07 AM

Is my best good enough ?

Started by 41lastchance, 10-29-2011 01:10 PM
- Replies: 5
- Views: 590
- Rating0 / 5
Last Post By

41lastchance

10-30-2011, 01:55 PM
Thoughts on 5 hour energy?

Started by The Bishop, 10-30-2011 09:14 AM
- Replies: 4
- Views: 991
- Rating0 / 5
Last Post By

Eddie_m63

10-30-2011, 10:55 AM
Getting back on track.

Started by overnightworker21, 10-19-2011 01:30 PM
- Replies: 27
- Views: 828
- Rating0 / 5
Last Post By

overnightworker21

10-30-2011, 10:33 AM
Diet Q's

Started by Casket, 10-30-2011 04:03 AM
- Replies: 0
- Views: 426
- Rating0 / 5
Last Post By

Casket

10-30-2011, 04:03 AM
sleeping time

Started by gearbox, 10-30-2011 12:19 AM
- Replies: 1
- Views: 500
- Rating0 / 5
Last Post By

joshh

10-30-2011, 01:25 AM
Need help with Bulking Cycle diet - gained fat last time

Started by kller, 10-29-2011 06:51 PM
- Replies: 5
- Views: 1,592
- Rating0 / 5
Last Post By

boxa06

10-29-2011, 09:35 PM
Need help with my diet. Please help!

Started by footballkid20, 10-28-2011 12:45 AM
- Replies: 3
- Views: 676
- Rating0 / 5
Last Post By

SlimmerMe

10-29-2011, 08:46 PM
Please review and critique my diet.

Started by texasdlh, 10-29-2011 12:33 PM
- Replies: 1
- Views: 651
- Rating0 / 5
Last Post By

SlimmerMe

10-29-2011, 05:08 PM
Poll: PWO Sugar for Cutting

Started by sizzlechest, 10-28-2011 11:42 AM
- Replies: 3
- Views: 575
- Rating0 / 5
Last Post By

gbrice75

10-29-2011, 04:39 AM
...in need of a diet plan, help please!!

Started by speedjunkie, 10-28-2011 04:21 PM
- Replies: 2
- Views: 545
- Rating0 / 5
Last Post By

im83931

10-28-2011, 11:24 PM
Alcohol use and diet?

Started by fatluke_nofx, 10-27-2011 06:31 PM
- Replies: 7
- Views: 647
- Rating0 / 5
Last Post By

spywizard

10-28-2011, 07:32 PM
Modified Atkins...? ? ?

Started by tcw, 10-28-2011 08:55 AM
- Replies: 14
- Views: 680
- Rating0 / 5
Last Post By

gbrice75

10-28-2011, 02:45 PM
honey

Started by jl39, 10-27-2011 01:40 PM
- Replies: 4
- Views: 542
- Rating0 / 5
Last Post By

gbrice75

10-27-2011, 04:40 PM
Cutting Diet!! Help appreciated!!

Started by Papiriqui, 10-27-2011 03:31 PM
- Replies: 0
- Views: 542
- Rating0 / 5
Last Post By

Papiriqui

10-27-2011, 03:31 PM
farm fresh eggs RAW

Started by ramacher, 10-27-2011 03:47 AM
- Replies: 6
- Views: 1,204
- Rating0 / 5
Last Post By

JohnnyVegas

10-27-2011, 02:37 PM
Cooking whole turkey; cycle food

Started by xelnaga, 10-26-2011 10:22 PM
- Replies: 1
- Views: 628
- Rating0 / 5
Last Post By

JohnnyVegas

10-26-2011, 11:02 PM
Clen while on a cycle?

Started by fatluke_nofx, 10-24-2011 06:09 PM
- Replies: 11
- Views: 791
- Rating0 / 5
Last Post By

fatluke_nofx

10-26-2011, 06:22 PM
turkey bacon on sandwiches?

Started by ramacher, 10-24-2011 10:17 PM
- Replies: 11
- Views: 610
- Rating0 / 5
Last Post By

gbrice75

10-26-2011, 08:11 AM
breakfast,mid morning snack and lunch

Started by Mario L, 10-16-2011 10:10 PM
- Replies: 15
- Views: 860
- Rating0 / 5
Last Post By

Back In Black

10-26-2011, 02:27 AM
couple questions about oats

Started by freak1, 10-24-2011 05:45 PM
- Replies: 13
- Views: 796
- Rating0 / 5
Last Post By

freak1

10-26-2011, 12:21 AM
isolate of casein shake in the AM?

Started by PrairieDawg, 10-25-2011 05:53 PM
- Replies: 2
- Views: 541
- Rating0 / 5
Last Post By

gbrice75

10-25-2011, 08:16 PM
Need advice with a bulking diet !!!!!

Started by mike1991, 10-23-2011 06:20 AM
- Replies: 5
- Views: 667
- Rating0 / 5
Last Post By

GirlyGymRat

10-25-2011, 06:12 PM
A quick update... & wanting to push on?

Started by banni09, 10-24-2011 03:50 PM
- Replies: 10
- Views: 768
- Rating0 / 5
Last Post By

banni09

10-25-2011, 11:46 AM
Trying to gain as much mass as possible

Started by trenbo100, 10-25-2011 07:13 AM
- Replies: 5
- Views: 686
- Rating0 / 5
Last Post By

gbrice75

10-25-2011, 08:45 AM
My Thread/Log

Started by -KJ-, 08-17-2011 02:04 PM

3 Pages •

1 2 3
- Replies: 100
- Views: 4,752
- Rating5 / 5
Last Post By

-KJ-

10-25-2011, 06:11 AM
Fishy Burps Banished

Started by Back In Black, 10-17-2011 02:09 PM
- Replies: 9
- Views: 864
- Rating0 / 5
Last Post By

Standby

10-24-2011, 08:50 PM
what kina carbs do u guys take after trainng?

Started by freak1, 10-21-2011 08:38 PM
- Replies: 26
- Views: 1,099
- Rating0 / 5
Last Post By

gbrice75

10-24-2011, 08:32 PM
My Diet and Routine for getting LEAN.

Started by B1gDaddy, 09-14-2011 11:01 AM
- Replies: 37
- Views: 2,083
- Rating0 / 5
Last Post By

B1gDaddy

10-24-2011, 08:12 PM
Help A New Guy Out, Need Advice On My Diet!

Started by Mafio400, 10-23-2011 11:59 AM
- Replies: 8
- Views: 560
- Rating0 / 5
Last Post By

MASTERMIKE 48

10-24-2011, 07:09 PM
bulk diet advice

Started by sdog1313, 10-24-2011 11:02 AM
- Replies: 1
- Views: 447
- Rating0 / 5
Last Post By

little_dude

10-24-2011, 05:07 PM
cardio in the morning/weights at night

Started by ramacher, 10-23-2011 05:10 AM
- Replies: 8
- Views: 1,807
- Rating0 / 5
Last Post By

FireGuy

10-24-2011, 04:04 PM
Fasting cardio

Started by rocknRIGGAR, 10-21-2011 07:23 PM
- Replies: 6
- Views: 563
- Rating0 / 5
Last Post By

gbrice75

10-23-2011, 08:01 PM
Having some trouble with my oats shake

Started by yeahbuddy289, 10-23-2011 04:59 PM
- Replies: 7
- Views: 611
- Rating0 / 5
Last Post By

yeahbuddy289

10-23-2011, 06:49 PM
Prop + Clen first cycle

Started by melta6108, 10-22-2011 07:50 PM
- Replies: 1
- Views: 576
- Rating0 / 5
Last Post By

gbrice75

10-22-2011, 08:48 PM
the cutting sample diet

Started by dragpack, 10-17-2011 01:09 AM
- Replies: 2
- Views: 478
- Rating0 / 5
Last Post By

dragpack

10-21-2011, 10:38 PM
Protein shake

Started by hsvcraig, 10-21-2011 09:12 PM
- Replies: 3
- Views: 545
- Rating0 / 5
Last Post By

gbrice75

10-21-2011, 09:48 PM
Porridge

Started by hsvcraig, 10-21-2011 07:23 AM
- Replies: 4
- Views: 472
- Rating0 / 5
Last Post By

gbrice75

10-21-2011, 12:56 PM
Quick question

Started by hsvcraig, 10-21-2011 06:29 AM
- Replies: 4
- Views: 474
- Rating0 / 5
Last Post By

gbrice75

10-21-2011, 12:54 PM
I need some nutrition advice from someone seasoned in bodybuilding!

Started by stams002, 10-21-2011 12:36 AM
- Replies: 5
- Views: 516
- Rating0 / 5
Last Post By

hsvcraig

10-21-2011, 07:32 AM
Keto diet recipe

Started by jypoll, 10-20-2011 06:59 PM
- Replies: 1
- Views: 538
- Rating0 / 5
Last Post By

gbrice75

10-20-2011, 07:26 PM
Trying to bulk.. is black hole the answer?

Started by yeahbuddy289, 10-18-2011 02:49 PM
- Replies: 9
- Views: 664
- Rating0 / 5
Last Post By

auslifta

10-20-2011, 06:34 PM
Weight gainer carbs?

Started by YrRndFit21, 10-14-2011 08:03 AM
- Replies: 7
- Views: 682
- Rating0 / 5
Last Post By

Dr Pepper

10-19-2011, 10:35 PM
The diet section is no more!!!!

Started by gbrice75, 10-18-2011 11:50 AM
- Replies: 13
- Views: 861
- Rating0 / 5
Last Post By

gbrice75

10-19-2011, 06:20 PM
roast beef 4 oz

Started by Granovich, 10-17-2011 07:29 AM
- Replies: 1
- Views: 834
- Rating0 / 5
Last Post By

gbrice75

10-18-2011, 10:59 AM
cutting diet for a cycle!

Started by Granovich, 10-14-2011 08:25 AM
- Replies: 16
- Views: 696
- Rating0 / 5
Last Post By

Eliezer1

10-18-2011, 04:30 AM
Low appitite..need to gain lbs...need help.

Started by Hondarocks, 10-07-2011 12:23 PM
- Replies: 37
- Views: 1,569
- Rating0 / 5
Last Post By

Hondarocks

10-17-2011, 09:37 PM
HCG diet

Started by DrSchmee, 09-09-2011 09:36 AM
- Replies: 37
- Views: 3,662
- Rating5 / 5
Last Post By

DrSchmee

10-17-2011, 04:48 PM
some advice on my diet plz

Started by freak1, 10-17-2011 02:40 PM
- Replies: 0
- Views: 492
- Rating0 / 5
Last Post By

freak1

10-17-2011, 02:40 PM
cutting diet

Started by freak1, 10-17-2011 02:34 PM
- Replies: 0
- Views: 539
- Rating0 / 5
Last Post By

freak1

10-17-2011, 02:34 PM
does this look like a good b-fast,snack and lunch

Started by Mario L, 10-16-2011 09:58 PM
- Replies: 4
- Views: 731
- Rating0 / 5
Last Post By

Granovich

10-17-2011, 07:40 AM