Page 133 of 410 FirstFirst ... 3383123128129130131132133134135136137138143183233 ... LastLast
Threads 6601 to 6650 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,174
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,536
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,255
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,292
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,056
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,793
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,830
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,119
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,326
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,469
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Shoulders, Did I do too much?

    Started by vpchill, 04-23-2009 10:16 AM
    • Replies: 14
    • Views: 986
    vpchill
    04-24-2009, 05:18 AM Go to last post

  2. Of all the training techniques in Pinnacles "various training techniques" thread

    Started by Dobie-BOY, 04-22-2009 11:30 PM
    • Replies: 1
    • Views: 699
    Dobie-BOY
    04-24-2009, 12:58 AM Go to last post

  3. Weak point CHEST training

    Started by Rob, 04-21-2009 08:17 PM
    • Replies: 19
    • Views: 2,422
    Alphatier
    04-23-2009, 07:40 PM Go to last post

  4. How many sets per bodypart

    Started by NathanSummers, 04-19-2009 01:41 PM
    • Replies: 6
    • Views: 1,243
    Ronnie Rowland
    04-23-2009, 05:32 PM Go to last post

  5. Cable Work & Chest

    Started by Gaspari1255, 04-22-2009 07:43 AM
    • Replies: 5
    • Views: 888
    Darksyde
    04-23-2009, 03:08 AM Go to last post

  6. Cardio right after workout ok?

    Started by BritishColumbian, 04-20-2009 01:55 PM
    • Replies: 16
    • Views: 1,213
    CBGB
    04-23-2009, 12:05 AM Go to last post

  7. Problems with training 2 muscle groups on the same day?

    Started by Friend, 04-19-2009 10:43 PM
    • Replies: 13
    • Views: 2,006
    Friend
    04-22-2009, 11:14 PM Go to last post

  8. A good Chest workout

    Started by Edward88, 04-21-2009 08:12 PM
    • Replies: 5
    • Views: 809
    Edward88
    04-22-2009, 07:12 PM Go to last post

  9. Not to plan your workouts:?

    Started by BigBoyAdd, 04-20-2009 08:26 AM
    • Replies: 2
    • Views: 680
    Hunter-S-Thompson
    04-22-2009, 11:27 AM Go to last post

  10. Question Pullups?

    Started by learnerdriver, 04-02-2009 04:49 AM
    • Replies: 18
    • Views: 1,099
    Ronnie Rowland
    04-22-2009, 05:33 AM Go to last post

  11. Direct training ok after indirect training previous day?

    Started by dehydromethandrotren, 04-09-2009 12:26 PM
    • Replies: 10
    • Views: 863
    Cam09
    04-21-2009, 11:30 PM Go to last post

  12. HELP..rotator cuffs and training

    Started by ronan the barbarian, 04-20-2009 05:58 AM
    • Replies: 10
    • Views: 1,191
    stack_it
    04-21-2009, 11:25 PM Go to last post

  13. How do you train your traps?

    Started by jbm, 04-21-2009 08:05 PM
    • Replies: 8
    • Views: 811
    xlxBigSexyxlx
    04-21-2009, 08:25 PM Go to last post

  14. how much cardio?

    Started by Alphatier, 04-14-2009 09:03 PM
    • Replies: 22
    • Views: 1,354
    Ronnie Rowland
    04-21-2009, 11:53 AM Go to last post

  15. Cutting Workout Plan - Critique Request

    Started by SocraticMind, 04-20-2009 02:54 PM
    • Replies: 5
    • Views: 1,384
    SocraticMind
    04-21-2009, 09:02 AM Go to last post

  16. How do you workout , track yourself ?

    Started by DSM4Life, 04-19-2009 07:32 PM
    • Replies: 10
    • Views: 865
    fit4ever
    04-20-2009, 10:09 PM Go to last post

  17. How does this routine look?

    Started by Tommy Gunn, 04-20-2009 09:26 PM
    • Replies: 3
    • Views: 835
    jbm
    04-20-2009, 09:55 PM Go to last post

  18. 5/3/1 method for the raw lifter

    Started by moregunsthanroses, 03-02-2009 08:24 AM
    • Replies: 2
    • Views: 1,458
    NathanSummers
    04-20-2009, 06:29 PM Go to last post

  19. Problem with legs

    Started by Eagle088, 04-20-2009 07:00 AM
    • Replies: 5
    • Views: 716
    Alphatier
    04-20-2009, 02:10 PM Go to last post

  20. Thoughts on this article? Advice You Don't Want to Hear

    Started by B.E.N., 04-20-2009 11:41 AM
    • Replies: 0
    • Views: 653
    B.E.N.
    04-20-2009, 11:41 AM Go to last post

  21. Exclamation Blasting vs priming

    Started by Ronnie Rowland, 04-19-2009 09:41 AM
    • Replies: 2
    • Views: 797
    Ronnie Rowland
    04-19-2009, 06:29 PM Go to last post

  22. Question Hows this workout for Bulking and keeping it lean ?

    Started by 4fitness, 04-19-2009 05:28 PM
    • Replies: 3
    • Views: 769
    FireGuy
    04-19-2009, 06:19 PM Go to last post

  23. lifting on eq, test, winnie

    Started by sfour_tay, 04-19-2009 10:53 AM
    • Replies: 6
    • Views: 800
    sfour_tay
    04-19-2009, 04:14 PM Go to last post

  24. need some advice on chest workout

    Started by gabuilder, 04-17-2009 12:00 PM
    • Replies: 13
    • Views: 892
    Critical Mass
    04-19-2009, 06:15 AM Go to last post

  25. Full ROM and tendon/joint pain

    Started by Friend, 04-16-2009 11:36 PM
    • Replies: 9
    • Views: 1,166
    quarry206
    04-19-2009, 03:49 AM Go to last post

  26. Slipped Disc

    Started by NathanSummers, 04-18-2009 06:34 PM
    • Replies: 0
    • Views: 648
    NathanSummers
    04-18-2009, 06:34 PM Go to last post

  27. Standing barbell curls.

    Started by T.STEEL, 04-04-2009 01:54 PM
    • Replies: 24
    • Views: 1,485
    Voland
    04-18-2009, 02:25 PM Go to last post

  28. Poll Poll: which way you grow better?

    Started by Deltasaurus, 04-17-2009 03:05 PM
    • Replies: 7
    • Views: 935
    Godson
    04-18-2009, 09:47 AM Go to last post

  29. what u think

    Started by srebrenica, 04-12-2009 07:55 PM
    • Replies: 7
    • Views: 797
    higherdesire
    04-18-2009, 04:47 AM Go to last post

  30. sore all the time

    Started by stonecoldarm, 04-16-2009 11:17 PM
    • Replies: 4
    • Views: 712
    Critical Mass
    04-17-2009, 05:15 PM Go to last post

  31. Soft when flexed?

    Started by Bali, 04-15-2009 08:20 PM
    • Replies: 6
    • Views: 740
    Andro9
    04-17-2009, 01:02 PM Go to last post

  32. Why is this so important ?

    Started by CHAP, 04-17-2009 06:02 AM
    • Replies: 3
    • Views: 775
    CHAP
    04-17-2009, 10:38 AM Go to last post

  33. aerobics for weight loss

    Started by garythompson, 04-16-2009 10:13 PM
    • Replies: 6
    • Views: 1,633
    garythompson
    04-17-2009, 12:22 AM Go to last post

  34. Better way to gauge progress

    Started by Deltasaurus, 04-14-2009 01:04 PM
    • Replies: 8
    • Views: 897
    xnotoriousx
    04-16-2009, 02:46 PM Go to last post

  35. weird muscle development

    Started by mho, 04-15-2009 08:02 PM
    • Replies: 2
    • Views: 940
    manwitplans
    04-16-2009, 11:29 AM Go to last post

  36. Thicker abs??

    Started by DNSource, 04-08-2009 12:49 PM
    • Replies: 9
    • Views: 1,148
    _CrossroadS_
    04-16-2009, 10:30 AM Go to last post

  37. if your bored

    Started by jmax, 04-16-2009 06:59 AM
    • Replies: 1
    • Views: 625
    Dukkit
    04-16-2009, 07:03 AM Go to last post

  38. While cutting More reps of lesser weight

    Started by molecule, 04-15-2009 02:41 AM
    • Replies: 5
    • Views: 851
    molecule
    04-15-2009, 09:55 PM Go to last post

  39. free weights vs machine

    Started by jbm, 03-26-2009 10:06 PM
    • Replies: 33
    • Views: 1,619
    xnotoriousx
    04-15-2009, 07:47 PM Go to last post

  40. Cardio for abs

    Started by gettingthere, 04-15-2009 05:13 PM
    • Replies: 2
    • Views: 613
    xnotoriousx
    04-15-2009, 07:38 PM Go to last post

  41. Bigger Arms

    Started by gettingthere, 04-08-2009 02:22 PM
    2 Attachment(s)
    • Replies: 15
    • Views: 1,178
    gettingthere
    04-15-2009, 09:46 AM Go to last post

  42. training time while on

    Started by gonnabbig, 04-06-2009 02:23 AM
    • Replies: 6
    • Views: 1,173
    GT2
    04-14-2009, 07:53 PM Go to last post

  43. Post Losing numbers

    Started by BigBoyAdd, 04-14-2009 04:28 PM
    • Replies: 3
    • Views: 645
    Ronnie Rowland
    04-14-2009, 07:29 PM Go to last post

  44. Squatting shoes?

    Started by Bigzrs01, 04-14-2009 03:28 PM
    • Replies: 0
    • Views: 567
    Bigzrs01
    04-14-2009, 03:28 PM Go to last post

  45. Front Squat vs Back Squat

    Started by Alphatier, 04-10-2009 05:55 PM
    • Replies: 20
    • Views: 1,623
    Alphatier
    04-14-2009, 01:45 PM Go to last post

  46. How fast do you increase weights?

    Started by Hollcraft, 04-08-2009 05:52 PM
    • Replies: 8
    • Views: 1,391
    Alphatier
    04-13-2009, 09:31 PM Go to last post

  47. lifting belt for deadlifts?

    Started by quadsofsteel, 04-13-2009 01:20 PM
    • Replies: 3
    • Views: 852
    jbm
    04-13-2009, 08:33 PM Go to last post

  48. training regime for cutting whilst on anavar

    Started by scott.s, 04-05-2009 02:04 PM
    • Replies: 2
    • Views: 987
    *RAGE*
    04-13-2009, 06:38 PM Go to last post

  49. Burn fat or muscle

    Started by Duke07, 04-13-2009 03:13 PM
    • Replies: 3
    • Views: 777
    tallguy23
    04-13-2009, 05:28 PM Go to last post

  50. Just push ups and pullups?

    Started by Stephan, 03-24-2009 12:05 AM
    douche, ratemybody.com 2 Attachment(s)
    • Replies: 19
    • Views: 17,631
    Barium
    04-13-2009, 02:00 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules