View Full Version : DIET AND NUTRITION
- My Bulking diet (3 replies)
- Green Tea (2 replies)
- best nutrition software (2 replies)
- First diet... need help (8 replies)
- what are MCTs? (Fatless Fat) that burns fat and promote positive nitrogen balance (1 replies)
- does this muscle milk by cyto sport with 18fats really burns fat? (12 replies)
- Interesting stuff on Ketogenic and Anabolic diets (1 replies)
- Lee Priest-style bulking (11 replies)
- I hate idiots (20 replies)
- Diet Critque (3 replies)
- Current Diet, Please Critique (9 replies)
- cardio pwo shake ... ???? (10 replies)
- Is spillover possible from 2 PWO carb meals? (5 replies)
- Flax Seed Oil (10 replies)
- True Protein.com (1 replies)
- Please comment on my cutting diet and log!!! (2 replies)
- random diet questions (5 replies)
- Lot's of questions all at once (5 replies)
- Question on Carbs (3 replies)
- empty calories? (5 replies)
- My diet for first cylce (13 replies)
- Help with cutting diet (1 replies)
- The Worst Thing Ever!!!!!!!!!! (5 replies)
- Gym twice in one day, how many PWO shakes? (6 replies)
- Canned Sweet Potatoes! (14 replies)
- high fiber bagels (17 replies)
- Some Explanation of Dieting Principles? (5 replies)
- suggestions please (6 replies)
- Pre-Season Football Program and Diet, need advice (6 replies)
- Check out my protein (1 replies)
- Increased calories on cycle (0 replies)
- MultiVitamin (26 replies)
- how do you know? (8 replies)
- On (0 replies)
- best protein for cooking? (3 replies)
- do this work for pwo? (15 replies)
- Good enough for Cutting? (7 replies)
- Oats...a lot of empty calories? (2 replies)
- ranch dressing (10 replies)
- light tuna vs solid white tuna (12 replies)
- oats (3 replies)
- Beer/alcohol calories + bulking?? (55 replies)
- Simple Diet for Pro Boxer!!! (7 replies)
- Protein Pancakes (1 replies)
- Pork? (7 replies)
- Lean Bulk MAY turn into this CuTTInG Plan! (7 replies)
- getting really bored of eating the same food month after month (30 replies)
- protein (6 replies)
- My cutting diet of 10 weeks/ Looking to tweak possibley change to some mass gaining (9 replies)
- Cutting...are high carb days needed? (11 replies)
- Whats the deal with deal with SODIUM??????? (26 replies)
- b4 bed (19 replies)
- New Diet (6 replies)
- How should my diet be after cycle? (2 replies)
- chickenpox (0 replies)
- Is this possible? (4 replies)
- Workout followed by Cardio..... When to have the post workout shake (3 replies)
- dextrose substitute (12 replies)
- Sushi with brown rice? (5 replies)
- my first cut ever log (1 replies)
- Berad Vs. Oats (24 replies)
- Post Cardio Nutrition (15 replies)
- need help w/my cutting diet & cardio. critique please! (4 replies)
- timing of taking food (10 replies)
- Oats Only For Carbs? (22 replies)
- need salad dressing recipe (7 replies)
- high GI carb post-workout question (11 replies)
- adding calories (13 replies)
- what is the best canned chicken? (5 replies)
- cutting diet (9 replies)
- Fast food (20 replies)
- Diet breakdown (4 replies)
- Carb loading phases (7 replies)
- How detrimental are all-u-can eat buffets? (11 replies)
- High intensity cardio.. how to work it in (2 replies)
- please advise (3 replies)
- Noob needing knowledge (4 replies)
- no whey or dextrose, what to use for pwo? (4 replies)
- Bulking Diet Critique (15 replies)
- Question about cutting... (2 replies)
- Jport1540's cutting diet/log....Advice appreciated (37 replies)
- 5'11 133, would like to gain 20-25lbs. any advise from people who have been there? (24 replies)
- Flax Seed Oil question.... (3 replies)
- Over KILL (11 replies)
- Diet Issues (5 replies)
- Diet check! Any pointers? (10 replies)
- Cheat meal or cheat day??? (22 replies)
- Abdominal skin will it shrink (27 replies)
- Whey or Soy Protein Shake? Poll. (11 replies)
- Subway for cutting? (22 replies)
- Carbs while on clen/t3?? (3 replies)
- Cutting Diet Help (1 replies)
- diet in sticky wrong (43 replies)
- sugar free chocolate (7 replies)
- Cutting diet for the next 6 weeks! (10 replies)
- best PWO nutrition meal afte AM cardio @ 120 mins (3 replies)
- cutting diet (1 replies)
- Short term all protein diet......three weeks?? (17 replies)
- Experts please critique my diet and tell me what isnt working (6 replies)
- Water (19 replies)
- New Poster, Appreciate advice (8 replies)
- Chicken weights cooked/uncooked (14 replies)
- Diet Critique Please (8 replies)
- Getting macros correct before writing a diet (8 replies)
- Sample diets by BD (Lean bulking + cutting) (47 replies)
- sth is wrong!!!!! (23 replies)
- Why should I cook my eggs? (15 replies)
- My diet....please critique (6 replies)
- Diet Coming Off a Cycle (3 replies)
- yet another preworkout meal question (1 replies)
- can someone tell me how much body fat I have? (22 replies)
- Steak nutrition (21 replies)
- PWO carbs (5 replies)
- How much fat do you think the Foreman really takes out? (4 replies)
- What is the Difference between White Rice, Brown Rice and Spanish Rice? (8 replies)
- My Diet,Please Advise (2 replies)
- Bulking (2 replies)
- first try at posting a diet (0 replies)
- Cutting Diet need some help (3 replies)
- I want to BULK, but I want it LEAN (5 replies)
- Pre / post workout nutrition (4 replies)
- I think i might have finally developed a decent diet, please check it out (5 replies)
- Quiet Cutting diet? (2 replies)
- does anyone bulk with only 3 carb meals?? (24 replies)
- nOva's "bulking" diet (149 replies)
- Stats and Ideas (1 replies)
- Eating question (91 replies)
- Stone Age Diet (7 replies)
- Shake vs. Food post-workout (9 replies)
- Falling off the wagon (0 replies)
- Simple diet question (1 replies)
- New cutting diet (9 replies)
- T3...cheat day same? (22 replies)
- soy protein with oats? (11 replies)
- 3 months in the making..my progress (1 replies)
- diet ? (0 replies)
- Tapering carbs through the day on a "lean bulk" (4 replies)
- Dose diet coke decay your teeth? (8 replies)
- weight (6 replies)
- Completely Revamped my cutting diet...please critique!!! (18 replies)
- Eating directly after cardio - do I or don't I? (12 replies)
- Clen and Bulking?... (6 replies)
- Check out thgis protein! (8 replies)
- Need some advice with cheese and cutting. (4 replies)
- Any other dirty bulkers out there (17 replies)
- bulkin???its not workin....help please!!! (16 replies)
- when to take my shake (7 replies)
- splenda and blood sugar levels (8 replies)
- Student diet (1 replies)
- dextrose in bottle caps? (1 replies)
- Suggestions (10 replies)
- Gurus Please Help!!! (10 replies)
- pwo nutrition (5 replies)
- where to get dextrose??? (10 replies)
- Carbonation Killer? (3 replies)
- calorie counter (9 replies)
- cutting ratio (3 replies)
- GI/GL ratings of food (useful chart) (8 replies)
- Casein protein sources superior to whey? (1 replies)
- First Real Diet-- Please Critique (5 replies)
- What? Tuna ? (19 replies)
- Lean Mass (3 replies)
- Wheat grass ??? (13 replies)
- Best sources for pro, fat, carbs (4 replies)
- how soon after cardio for protein??? (18 replies)
- lean body mass (1 replies)
- Peanut Butter Poisening... (2 replies)
- Out of flax so use olive oil? (2 replies)
- Critique this mofo (15 replies)
- Cod Liver Oil ? (3 replies)
- Bulking (19 replies)
- Critique my diet! (11 replies)
- Truth or Myth?:Evry 5 lbs. lost is an inch off your waist? (13 replies)
- HELP!!! Question about cutting (1 replies)
- Monitoring progress....please help? (7 replies)
- My cutting diet...please critique!! (8 replies)
- GI of certain foods (3 replies)
- 2 Awesome Cereals!!! (23 replies)
- Deli meats as a good source of protein? (3 replies)
- Starting over...on this forum.... (16 replies)
- whole wheat spaghetti and tomato sauce?? (2 replies)
- sound ok for post workout? (22 replies)
- evening carbs while on fat burner ok?? (2 replies)
- pre workout meal (20 replies)
- yet another reason to drop the coldcuts (7 replies)
- need help with clen\diet (5 replies)
- bulking grocery list... (64 replies)
- cardio immediately after workout?? (2 replies)
- Need Help/Advice From The Pros (25 replies)
- pwo meal & cardio question (4 replies)
- Need Help on Cutting... (15 replies)
- cutting (9 replies)
- Can diet sodas ruin your diet? (27 replies)
- protein powder and oatmeal? (26 replies)
- crystal lite? (6 replies)
- to all the diet gurus (7 replies)
- My plan - 19 days till (9 replies)
- Odd Question (7 replies)
- Big Wrap Burritos (5 replies)
- Flaxseed Oil promotes Prostate Growth? (10 replies)
- Need diet advise for a current cycle (2 replies)
- raw eggs? (13 replies)
- too much for pwo? (4 replies)
- prp/fat meals during clean bulk? (6 replies)
- Late Night Workouts - Carbs PWO Still?? (11 replies)
- sweet potatoe vs. yams ? (17 replies)
- ROID RAGE is back! - CHECK OUT MY DIET - SUGGESTIONS? (18 replies)
- flaxseed nutritional information (1 replies)
- do herbal teas have any calories? (4 replies)
- Pre work out meal (6 replies)
- lactose intolerance (7 replies)
- Week long vacation, need eating advice . (6 replies)
- Need help with Diet (5 replies)
- diet on cutting cycle (4 replies)
- natty peanut butter??? (20 replies)
- ***Please Check out my Diet*** (Gain) (15 replies)
- Overeating and metabolism in younger years (3 replies)
- Last meal b4 workout (4 replies)
- looking to cut (3 replies)
- How many calories do you endos eat in a mass phase? (5 replies)
- low carb (9 replies)
- Evening Cardio (0 replies)
- Is Dextrose/Maltodextrin OK for those looking to cut? (34 replies)
- Only one meal between cardio and lift? (3 replies)
- how long does cooked chicken last? (9 replies)
- ** PLEASE! Help my Mom ** Diet Critique (6 replies)
- The "post workout window" myth (57 replies)
- Peak vs stable AA levels (8 replies)
- Cooking chicken (9 replies)
- How to I keep gains after bulking? (4 replies)
- Diet Help (rate) (13 replies)
- post cardio, what to eat??? (13 replies)
- casein instead of whey (13 replies)
- Vegas set back changing diet (22 replies)
- Postworkout shake??? (2 replies)
- Plz delete I LOVE TURKEY (0 replies)
- meat weight (8 replies)
- MRP Recommendations (2 replies)
- Carb/Fat Separation Question (22 replies)
- cant eat its too hot need help (16 replies)
- eggs thickening blood? (7 replies)
- Need a Good Diet (0 replies)
- fat burning does not equal fat loss (31 replies)
- Dextrose (2 replies)
- quick question (4 replies)
- mom loves south beach diet bars...good or bad? (3 replies)
- Rate My Cheat Day! (30 replies)
- should i add more food intake (1 replies)
- Cutting phase diet (4 replies)
- check this diet please (11 replies)

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