WORKOUT AND TRAINING [Archive] - Page 56 - Anabolic Steroids

mass building routines (7 replies)
tone up training routine (4 replies)
thoughts on training program (8 replies)
Splits (4 replies)
Doggcrapp (DC Training) Training? (3 replies)
Increased frequency/Varied intensities? (3 replies)
Best time of the day to lift? (13 replies)
Swole, a lil help please brutha (6 replies)
low reps... (2 replies)
Prioritizing Biceps split question (0 replies)
my work-out prgram (5 replies)
rack deads? (10 replies)
Training On Gear, Not As Sore As I Used To Be (10 replies)
Is bad to have sex while use steroids? (7 replies)
Need Help growing legs without squats, hack squats or deads--> (16 replies)
Overtraining while on cycle (11 replies)
Low reps for some, high for others (10 replies)
Was lifting and did something to my left chest (8 replies)
Need Opinions on this Workout (15 replies)
High reps vs Low reps (3 replies)
Isolation movements: do we need them? (2 replies)
Chest (2 replies)
How Muscles Grow (2 replies)
Mag Chest workout (2 replies)
cardio for too long?? (12 replies)
hows this chest routine (6 replies)
Changing Your Somatotype?(ecto,meso,etc) (29 replies)
Forearm pain while curling (2 replies)
Who Believes In Spot Fat Loss? (14 replies)
Bicesp Peak Is Not Genetic... (35 replies)
Psychology of a pec tear (7 replies)
workout changes while on cycle (0 replies)
best 5 day split (5 replies)
ab workouts (8 replies)
DB rows...? (3 replies)
Anyone else get a 'high' from cardio (15 replies)
MYTH: It's best to do cardio on an empty stomach (40 replies)
MYTH: It takes 20 minutes of cardio to start burning fat (8 replies)
Forarms,Traps,and Calves is overtraining possible (2 replies)
ways to shred abs more? (15 replies)
JM Presses? (8 replies)
informative link, check it out... (6 replies)
at 385 trying to get to 405...please help (10 replies)
Chest Workout Critique and question about.. (9 replies)
Pain in collarbone... (3 replies)
lower biceps and lower triceps (6 replies)
Workout Schedule (7 replies)
Not my normal 100% (6 replies)
? about HST by Brian Haycock (5 replies)
Stop Doing Cardio Before You Weight Train! (5 replies)
Is it truth that after a cycle, are my natural gains lower (2 replies)
Dropsets After Each Exercise? (1 replies)
looking to maybe switchup my back workout (17 replies)
hypertrophy training (5 replies)
Critique my workout please (1 replies)
My work out. (18 replies)
Neck training (7 replies)
Metabolism not that important (3 replies)
wrecked shoulder (8 replies)
cardio morning question? (13 replies)
The Natural's all natural training routine! (25 replies)
extreme pain in R quad (5 replies)
4in. on your own with this workout.. (8 replies)
PCT workout adjustment? (6 replies)
Cardio question (6 replies)
Couple of importent questions I need some help with, (5 replies)
Heart Rate (3 replies)
Cardio (5 replies)
lat work when benching? (4 replies)
cramps in inner thigh (1 replies)
Am I overtraining? (5 replies)
GEtting shot after immunization (1 replies)
I Figured it OUT! (10 replies)
For those that do Swoles Back/Bi combo (7 replies)
Cardio Q :( (8 replies)
Well I had to try Swoles leg routine myself finally, and I must say it's a bitch!!! (9 replies)
Elbow Problems....Skullcrushers (3 replies)
good workout tips (1 replies)
Hows this for a good overall chest routine (11 replies)
sets/exercises per body part (9 replies)
coffee & cardio (3 replies)
stretching (1 replies)
Cardio 5 times a week up to an hour a time (14 replies)
Front Squats (9 replies)
Lose fat or gain muscle? (1 replies)
Sleep! (17 replies)
ijury (2 replies)
(Revised) 5-Day Split routine, Critique please. (6 replies)
need some help... jogging and cardio on lean muscle mass diet (4 replies)
Cutting workouts.... (14 replies)
Headaches reacuring (6 replies)
Why train the Legs? (19 replies)
Best Bar to use for skull Krushers? (12 replies)
training legs whilst running 5 x a week (13 replies)
Weak Point Training??? (5 replies)
Flexing and tone? (0 replies)
rep range for muscle mass (12 replies)
no pump in arms please help (43 replies)
vacuum (8 replies)
My experiment combination routine (0 replies)
Wrist HR monitor without chest strap? (1 replies)
shoulder ? (3 replies)
arms look great from front but side view sucks (6 replies)
Input on my workout please (10 replies)
Finding corrrect hear rate for fat buring zone (11 replies)
Military press, Behinde the neck or not? (45 replies)
Joint cracking.. (3 replies)
why is my ass the first place to gain weight?? (2 replies)
4Day - Split routine, Critique please (16 replies)
Dumbbell press v Military press (5 replies)
No Pain No Gain (0 replies)
Help Lower Back Pain from Squats (14 replies)
preventing muscle loss (2 replies)
Advice. (4 replies)
Best To Do For Bulking Up!? (3 replies)
Heart Rate for BF Burn (1 replies)
Thick and wide back? (11 replies)
Cutting up my arms (9 replies)
motivation (6 replies)
cardio question (6 replies)
Dc Training (4 replies)
Pullups (3 replies)
Which is better (6 replies)
good deads (0 replies)
Elbow Pain... (13 replies)
fast twitch fibers? (1 replies)
heard not to do cardio in the morning (5 replies)
chest (4 replies)
Help with my new training split! (15 replies)
Cardio... (8 replies)
quick ? on exercises??? (7 replies)
the most brutal bicep workout I have ever done last night!!! (13 replies)
Ab shape (9 replies)
Is it me or ?? (6 replies)
Extremly confused ... (6 replies)
Need Advice on Routine. (7 replies)
Compound verses isolation for mass (23 replies)
Work Out Program (2 replies)
Dead lifts?? (3 replies)
upright rows or laterals (26 replies)
Chest Isolation (10 replies)
Curiousity? (13 replies)
Lat pulldowns (11 replies)
Dips (5 replies)
workout routine (11 replies)
Same Q, Dif Place (3 replies)
Adjusting Workout Time Due To New Job (1 replies)
shoulder mass? (15 replies)
getting sick (4 replies)
Plateau For A while (2 replies)
cardio question (11 replies)
Back workout (28 replies)
bigger traps? (21 replies)
What to do when I plateau? (15 replies)
Training 5 times a week to burn fat (12 replies)
Shoulder press (9 replies)
Weight Belt (7 replies)
Knee Wraps (10 replies)
Spotting (12 replies)
looking good but not performing well (8 replies)
Cardio Question (6 replies)
Does it ever seem to you like bad **** always happens when youre at your biggest? (8 replies)
10x10 (1 replies)
Workout ? (23 replies)
Would overtraining cause water loss? (2 replies)
No soreness..overtrained muscle??? (5 replies)
good Leg workout (4 replies)
Deadlift (10 replies)
How many sets/reps for? (5 replies)
will this really work?? (7 replies)
any tech for the B!TCH T!TS !! (12 replies)
Shrugs? (13 replies)
predetermined exercises or random at gym ? (10 replies)
ronnie coleman's routine...? (11 replies)
Running vs Walking cardio??? (4 replies)
Testicles+Leg day=pain (7 replies)
quick (stupid) question (4 replies)
Feeling pumped... (3 replies)
Ratator cuff??? (11 replies)
shoulders lagging from overtraining? (7 replies)
Best routine for Mass (11 replies)
Yay PB (14 replies)
Back & Bi's Question (10 replies)
Critique my routine (11 replies)
is this considered cardio ? (8 replies)
Routine help (9 replies)
Upping Frequency: 2-Day Split, Twice A Week, Critique Welcome (3 replies)
when tradin from bulk to rip (18 replies)
Please Read (5 replies)
Pull ups? (21 replies)
When To Do Dips? (7 replies)
When should I cardio?? (8 replies)
Need help with legs! (4 replies)
How Long Should I Wait? (2 replies)
Would you train today or no?? (7 replies)
excersices for rear delt? (18 replies)
Critique my workout (13 replies)
incline bb causing pain. (6 replies)
Inversion Table (0 replies)
workout routine (4 replies)
Quick question... (11 replies)
explain this ?/ (1 replies)
Well i mentally did it. 585lb (15 replies)
periodization vs. pyramid sets (11 replies)
Leg question? (8 replies)
Cardiooo (2 replies)
Trying something new... (2 replies)
critique mass building workout (8 replies)
Proper way to execute Barbell rows? (2 replies)
Curious about hardgainer workout (2 replies)
Need input on my mass-building split (1 replies)
My chest is out of proportion!!! (11 replies)
Help best method (2 replies)
Geting big or geting those 6 pack (20 replies)
Let me know about this workout (3 replies)
shoulder hurts (7 replies)
help with mass/speed workouts (2 replies)
geting ripped or mass? (2 replies)
does working out horny help make the testrone level stronger (17 replies)
what age do you have the highest testerone levels (5 replies)
Caffeine pills to boost workout (5 replies)
Who can I trust ??? 600$ seems not to be enought (11 replies)
critique my chest workout (23 replies)
bodybuilding essay i wrote (0 replies)
How High (6 replies)
All pros seem to.... (4 replies)
Need Critique on Workout Routine (3 replies)
Thanks Swolecat (11 replies)
Swolecat's Leg Routine... (61 replies)
Bad knees and leg day (3 replies)
how do i know if i overtrained (12 replies)
Which on is better, crunches or situps? (4 replies)
help with the AM cardio (2 replies)
should I start doing abs yet?? ( pics ) (24 replies)
Lifting and Running (6 replies)
Sets and Rest (6 replies)
pls critique my routine (2 replies)
I'm so confused (6 replies)
Fat burning/High intensity (11 replies)
Running out of steam during 5x5 workout (17 replies)
New Here (11 replies)
best way for lean mass (2 replies)
Could I be overtraining? (7 replies)
HELP??Cardio BOOT CAMP style?? Trying not to lose MUSCLE!!! (8 replies)
whats the best for loosing weight (7 replies)
My workout sucks-HELP ME! (7 replies)
1hr plus in Gym (22 replies)
mass and abs? (10 replies)
Need a good mass building routine (2 replies)
my routine (5 replies)