PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 [36] 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
  1. Is this a good idea??
  2. Back Workouts?
  3. Running Everyday?
  4. muscle failure
  5. Johans spring journey to 540 dl
  6. Tai's Unorthodoxy Training Regiment!
  7. Sprinting First thing in morning
  8. Hrt training
  9. Whats more efficient for calorie burning?
  10. SC's leg routine
  11. Switch Up Question
  12. Shaping Bisceps
  13. does this routine suit?
  14. Guys Check this K-State Def. Back Routine
  15. While taking ECA(Y) how to lift?
  16. F***ing above the junk thing...
  17. Rear Delt Help
  18. CARDIO- I need to get a straight answer
  19. RECOMENDATIONS please
  20. are gains better once a week or twice a week?
  21. a newb question
  22. ROB'S training journal/log
  23. ROB'S training journal/log
  24. Deadlift Bars? Which do you Use?
  25. The Flu!!!
  26. The pump
  27. A couple routine Q's
  28. Gloves or wrist straps
  29. How Do You Get Rid Of This?!?!?!
  30. A Routine in need of CRITIQUES!!
  31. Barbell Rear Delt Rows
  32. hst
  33. Once or Twice a week
  34. Cardio question
  35. Working out too much?
  36. Long write-up/ diet and traning, what do you think ?
  37. Seated cable rows work different part of the back than one arm dumbell rows?
  38. deads and squats every week?
  39. help out with routine for 48 yo
  40. Would I be Overtraining? Need some advice on this program
  41. How is this for a back/bi workout?
  42. Preacher Curls Explained
  43. Do You HAVE To Be Sore Or Tired To Have A Good Workout?
  44. Critique my workout...Is it for MASS...?
  45. Help?
  46. Need some lifts to help my underdeveloped muscles...
  47. New routine help
  48. How many times a week when cutting?
  49. Getting the "V" back, how do you do it?
  50. Smith machine?
  51. Calisthenics
  52. What is your heart rate while squating?
  53. Please critique my chest/tri workout
  54. HIT workout??
  55. 1 hour light cardio while ON....effective for faster fat reduction?
  56. workout for calves .. help pls
  57. workout for calves .. help pls
  58. tricep workout
  59. Deltoid pain- tight muscles...piched nerve...?
  60. anyone have any ideas
  61. Training Considering the Cycle
  62. Smith Machine Squats
  63. Training Split from a Pro
  64. the BELT
  65. Chest Workouts???
  66. Thigh Workouts??
  67. Back Workouts???
  68. I Need Help Please!
  69. lol sorry for the flood of messages.
  70. Putting ABs into my workout? Help?
  71. beginner workout plan
  72. Ceiling Straps
  73. Chicken Legs
  74. controversy of low rep vs high rep
  75. Workout Split.....Comments,Criticism
  76. Any pro's want to help me out?
  77. Beginner
  78. Help with training split
  79. cardio
  80. DC Training
  81. please critique chest workout
  82. Allegations against Ironman and his training method...
  83. Daily Squats?
  84. How do you make your calves groww???
  85. How to check bf%
  86. How do you make your forearms grow??
  87. Help
  88. How much fat can you burn lifting weights?
  89. What kind of cardio is best for cutting???
  90. please help with a bulking routine
  91. Are one arm dumbell rows a good upper back exercise?
  92. experts please help with routine
  93. Necessary To Do Decline AND Flat Bench?
  94. How Much Do You Guys Increase On Your Bench Per Year?
  95. Leg Press Depth
  96. Help for olympic lifts//powerlifting
  97. German Volume Training kicks ass for quick muscle mass
  98. Need a good Lat workout
  99. Whats the earliest everyone works out at?
  100. Mental Complex
  101. SwoleCat what does?......
  102. running bleachers for cardio?
  103. Targeting the Gut
  104. Chest is lagging, help
  105. sore hamstrings after deadlift?
  106. Cardio or Lifting
  107. How does this leg workout look?
  108. Bicep Workout Help!
  109. How far to bench?
  110. Sufficent cardio???
  111. Are Warmups Necessary?
  112. bulk up and slim down?
  113. Quick survey, Please reply.
  114. Deadlifts
  115. Bench Press Problem
  116. steroid.com- "steroid workout"
  117. do squats put stress on your lower back at all?
  118. Overtraining
  119. abs, should i do 'em?
  120. am i on the right track?
  121. Working Out At Night Time? Good Or Bad?
  122. Arms 1 Inch Bigger In One Day?
  123. WorkOut help Post-Op
  124. whats the proper way of measuring arms
  125. Stretching
  126. thick lower back
  127. Bench Press and Tricep
  128. Wanting to adjust my triceps vs biceps.
  129. what do you think of this training style?
  130. Workout help for an old guy
  131. Weak Grip
  132. calves
  133. why is it so important to only run at 65% heartrate to burn fat?
  134. Nark a question about you being natural most of the time ?
  135. How to grow the chest?
  136. Please I need some advice from experience!!!
  137. which workout tech?
  138. new guy
  139. Controversial topic about cardio!!!
  140. Old workout program vs New? What to do?
  141. Daft Questin ??????
  142. Bench
  143. Help for newbie
  144. dips!!
  145. Walking To Lose Weight??
  146. Making/Choosing Your Workout
  147. 4 day split workout..??
  148. Losing 12lbs in 5 days
  149. switching up workouts
  150. calf and shin cramps
  151. Is it possible??
  152. How many times per week do you do cardio?
  153. verical leap
  154. overtraining becomes easier when u are stronger?
  155. Immense Pain after Chest workout!
  156. Help with New Workout for next 6 weeks
  157. once a week or twice a week each body part?
  158. Just Trying Steroids
  159. how i drastically improved my chest!
  160. My Regimen and Photos(Help Wanted, from the experienced)
  161. Measure Your MHR
  162. Looking for a great Cutting Routine
  163. SIX days a week
  164. Fast-twitch fibres!
  165. sqauts and knee issues
  166. new routine
  167. Help
  168. Sex and Body Building
  169. help please!!!
  170. why are decline presses easier?
  171. I need a good Cutting Routine...HELP
  172. Machine vs DB rear delt flyes
  173. Can someone explain this to me a little better?
  174. Prison workouts
  175. Abdominal work off season or not?
  176. arms(bicp) routine Q
  177. Training to failure?
  178. Burn Fat?
  179. whos a personal trainer?
  180. Back and Calves
  181. ALL cables
  182. deadlift-315 for 4
  183. dad needs help!!
  184. knee pain....lunges?
  185. new routine ?
  186. crappy arms or not so?
  187. Chest work twice a week
  188. getting fat in my stomach
  189. Hard Time Targetting Lats
  190. i heard it pop then i said oooo s**t
  191. Bicep Routine????
  192. has this happened to anyone?
  193. Workout for tricep mass
  194. Nark, This is what I came up with...
  195. Want to blow up your iron quads? Look here for SIZE!
  196. Please critique my leg routine
  197. good article on overtraining
  198. Oh Oh Oh!! Tai Excited!
  199. Sd Cycle, Always Heavy Weights Or Only Midweights
  200. Shoulder Blades
  201. How is this for a shoulder workout?
  202. Workout Critique
  203. electric muscle machine
  204. flat bench (give me a lift)
  205. Your views on my new workout
  206. working out wrong....
  207. New Work our routine needed
  208. The Yoke Lifts
  209. Gatorade???
  210. Body Builders & Leg Work Out's
  211. needs bulging biceps
  212. Dumbell Deadlifts
  213. How do you feel about Cardio?
  214. Workout then cario then shake?
  215. Water bottles
  216. How much Cardio???
  217. Work out goals
  218. Running while aching
  219. clen and cardio
  220. Is it possible?
  221. My Workout/Bulking Log
  222. workout schedule?
  223. flexibility
  224. How Long Should I Lift?
  225. Sore After Workouts...
  226. Optimized Volume Training
  227. Chest/back
  228. Cool Site
  229. Possible Hernia from squats.
  230. Bench press problems
  231. Dead lift
  232. Body Fat Composition Water displacement
  233. Who else has got this Problem....
  234. How many times/week do you train legs?
  235. Biking???
  236. what the hell is wrong with me?
  237. Rear delt w/ back or shoulders???
  238. same time every day
  239. Ecto afraid to do Cardio
  240. The Training Journal of Your Average Joe
  241. how many sets do you do?
  242. Chest/Shoulder Workout Routine Question
  243. help!
  244. Strength Loss.
  245. Iron Man HITs program
  246. Never sore...
  247. My current workout
  248. ..EXACTLY what muscle group is worked while doing PULLOVERS?
  249. The King Is Here!
  250. Squat & Deadlift Question
Buy Steroids