WORKOUT AND TRAINING [Archive] - Page 2 - Anabolic Steroids

Anti psychotics and increased prolactin. (21 replies)
Sudden drop in strength - no injuries/ sickness (22 replies)
How to fix (minor) scoliosis with exercise? (7 replies)
Shin splints (9 replies)
What to do post cycle ? (2 replies)
What’s your training look like these Days? (16 replies)
I never do 3 sets of 12 (7 replies)
Any advice on a workout regimen (3 replies)
5x5 for Olympic wrestling? (2 replies)
Female cutting program (3 replies)
I get out of breathe before I get sore (16 replies)
Workout and training (3 replies)
**Official chest thread** (26 replies)
Increasing strength / age effects on strength (2 replies)
Name this machine (5 replies)
Does anyone train full body (2 replies)
Cutting for newbie😶 (8 replies)
Program Design Volume Difficulty: requesting advice (1 replies)
Looking for experienced critique/advice of training/diet/cycle plans (8 replies)
Body's resistance to anabolic steroids and training (9 replies)
**Official tricep thread** (21 replies)
Extreme thinking about lifting! (24 replies)
Am i pushing too much for hypertrophy? (5 replies)
Lighter weight higher reps for muscle growth? (23 replies)
Traps every day? (33 replies)
Lifting 7 days a week? (7 replies)
Mobility Drills? (12 replies)
Training frequency on cycle (2 replies)
Insertion soreness? (11 replies)
Anyone do Athlean X Max Size? (2 replies)
Weak-spot Critique Help (7 replies)
How to achieve symmetry (7 replies)
Training hard = low T ?? (2 replies)
Help with addiction (12 replies)
Making zero gains. (29 replies)
John Meadows Training Programs (0 replies)
Critique My Training Please (14 replies)
John Meadows Training Programs (0 replies)
300 workout challenge - for women (4 replies)
300 workout challenge - for men (7 replies)
Finally got my lats sore.... (4 replies)
Is my base good enough? (2 replies)
Can you cut if you can’t lift? (4 replies)
Starting first cycle, should I change training or add more time ? (13 replies)
How long can I take a break from working out for without losing muscle mass? (7 replies)
Implementing new training with cycle - more rest and HIIT pwo (17 replies)
Legs (18 replies)
Workout logging/tracking apps (11 replies)
Anyone Use A Squat Bar? (9 replies)
Bicep curls. (31 replies)
Drop set. (16 replies)
Recommendations to fix Scapular winging? (3 replies)
Anyone jump rope? (13 replies)
Am i doing it correctly for bulking (4 replies)
Improving recovery time (7 replies)
Not growing anymore. Doesnt matter what I do. Tried everything. Non responsive to aas (9 replies)
Looking to trade routines? (10 replies)
LISS cardio (6 replies)
Advice on Training Program in regards to a recomping strategy... (0 replies)
Routine Critique (5 replies)
Home Gym Complete ! (3 replies)
Asking for advice. (3 replies)
This may not be right, but it's what I've been doing (0 replies)
How often do you take a week off? (12 replies)
AM weights PM cardio (1 replies)
Morning Workouts and the juggle with nutrition and suppliments (0 replies)
Knee issues and eventual knee replacemant (5 replies)
Beginners' gain and weight gain (2 replies)
Left Shoulder Pain on certain workouts - what to supplement with? (6 replies)
Arms 3x a week for growth (19 replies)
Tricep training question. Help (4 replies)
Quad workout!! (14 replies)
What is your diet/Cardio like when on a cut (13 replies)
18 yr old thinking about cycling (7 replies)
Critique my routine (13 replies)
BEST workout for chest pump (14 replies)
Need help with training. Using equipment I have. (4 replies)
Need assistance with workout-stalling (3 replies)
Weight Gain (0 replies)
Braverman Test (23 replies)
Shoulder hurts when working out (10 replies)
Struggling to take a break (10 replies)
Is this a good question or am I stupid? (8 replies)
Electric ab stimulator (15 replies)
Best way to hit INNER Chest (7 replies)
Training post-cycle to shift belly and chest fat (3 replies)
Please critique my routine (12 replies)
Advice on routine (9 replies)
Hello , the best w/o for men 55+ (4 replies)
Workout music? (31 replies)
Best way to train abs... (11 replies)
sprinting (5 replies)
gainz affected by 1 on 1 off? (15 replies)
Recommend Me A Treadmill (4 replies)
Does anyone do fullbody workouts? (11 replies)
Workout for wrestling (4 replies)
Energy and Focus required for workout. (0 replies)
I've felt completely exhausted for a week now and I don't know what to do (2 replies)
tough times, or impatient? (7 replies)
How do you train while on gear ? (4 replies)
Working out while sick? Your thoughts (12 replies)
Continuing working out after sick, do you restart? or continue? (2 replies)
Test E 250 Winny cycle To bulk or to lean cut? (4 replies)
Good Program For Improving Deadlift PR? (6 replies)
help me find new exercises and change up routine? (18 replies)
Need tips and workout routine on cycle (3 replies)
Functional Training (8 replies)
Training chest, shoulders, and legs same day (12 replies)
FASTED TRAINING........for cutting......tremendous results (14 replies)
Typical Week of Training (2 replies)
Critique my routine. Possible recommendations for a new one? (6 replies)
how do I work out when on Keto? all out? (35 replies)
Workout Apps (3 replies)
Cryogenic & Normatec Thoughts? (6 replies)
Slingshot (12 replies)
Running Progress (5 replies)
Calling all peeps with some mature muscle development (12 replies)
Stoppani med training, fst-7, 5/3/2 - mass vs mass and strength (2 replies)
Free weights vs machines (24 replies)
Adderall prescription/muscle building concern (17 replies)
Busy schedule- need advice (33 replies)
15 1/2 inch arms. lagging chest as well. what am i doing wrong? (13 replies)
Best training regime on first cycle Test E - hypertrophy or strength? (10 replies)
My progression to a Test E cycle - Hard work naturally FIRST (0 replies)
Could someone experienced take a look on this P/P/L routine (7 replies)
Muscle loss in a week? (4 replies)
Best workout split for optimal gains as a natural lifter? (13 replies)
Bench press workout (powerlifting) (2 replies)
Training at 50 years old (24 replies)
Training for size vs training for strength (11 replies)
PPL vs Full Body vs Split (6 replies)
Which order do you train to increase all of your athletic capabilities? (7 replies)
push pull leg ? (7 replies)
Parkour/ Free Running (8 replies)
Kronik's German Volume Training log (98 replies)
Rest periods between sets (13 replies)
New Home Gym Equipment Purchase (3 replies)
One Rep Max Charts (5 replies)
Well finally some proof that we shouldn't be exercising soo much (20 replies)
What's the best way to train abs (5 replies)
Fat Loss: HIIT or LISS? (7 replies)
Workout Opinions for Bench Strength (5 replies)
My workout: advice welcome (5 replies)
Time off Working out? (14 replies)
How many days can i lift? (4 replies)
Need advice / tips on my work out routine. (5 replies)
JM Programs to trade (7 replies)
Lifting plan for first cycle help (5 replies)
Looking for some workout ideas (6 replies)
Can't gain mass in arms. Tried everything short of synthol and implants lol (27 replies)
Long arms (9 replies)
Arms and Shoulders growth (20 replies)
Hamstring help (3 replies)
Armageddon (2 replies)
New respect for crossfit! (22 replies)
Injured back from Deadlifts, any tips on how to recover fast? (11 replies)
Tips For Making Gains At A Young Age (46 replies)
Body fat maths question. (3 replies)
HIIT training help (9 replies)
Right side of back bigger than left - Muscle imbalance? (2 replies)
Grip and Forearm training (11 replies)
Anyone know of solid FULL body workout routines similar to AllPros? (9 replies)
Leg volume training vs low reps heavy weight (13 replies)
Slingshot Training Daily Log (15 replies)
Heavy Weights/Low Reps Vs Light/More Reps? (28 replies)
Are My Psych Meds Holding Me Back ? Pics Included (21 replies)
Bulked up - best cycle to get cut (4 replies)
Second wind - keep on going? (9 replies)
Rate my P/P/L (3 replies)
Should i rest or train when you got an injury? (3 replies)
Hot tub after workout? (18 replies)
Building a huge chest! (5 replies)
Trouble shaping and getting away from the power lifter look. large muscle no seperati (3 replies)
Strongman type exercise muscle hypertrophy - looking for clarifications (0 replies)
best way to keep gains while training post cycle (1 replies)
Did shoulders and chest on the same day, not good? (16 replies)
Delts overpowering (12 replies)
All about strength (5 replies)
Extra skin (5 replies)
Front squats - A Love Letter (14 replies)
Not seeing the results I want (13 replies)
left arm weakness (11 replies)
Chest fat problems (2 replies)
More energy while on cycle? (9 replies)
Progress pics (1 replies)
AAS and Cycling training (2 replies)
Chest pumps (5 replies)
Lower chest and upper chest in diferent sessions? (2 replies)
What's your method for calf development (11 replies)
Pullovers in the gym. (10 replies)
Confession: I rarely ever do cardio (14 replies)
CNS relaxing? (1 replies)
Barbells/Dumb bells only workout? (22 replies)
Fullbody routine help (5 replies)
how many days a week training? (17 replies)
Training traps. (25 replies)
Leg Day. (11 replies)
Chest stretching at the end of chest fly? (1 replies)
Asymmetry (5 replies)
Forearms. (7 replies)
Giving up - No results from years in gym. Any advice? (35 replies)
Rotator cuff tear just 2 weeks into cycle (23 replies)
New here - need help with routine. (4 replies)
Burnout? (11 replies)
Help!!! (3 replies)
When to do cardio (8 replies)
Should you rest if you feel like going to the gym? (13 replies)
Weight increases (7 replies)
Resting but everything still weak/sore (2 replies)
Seven weeks in. (10 replies)
Question on motivation (7 replies)
Tweaks and advice (2 replies)
Explosive exercises?????!? (3 replies)
Cardio and bodyfat (21 replies)
Help! (4 replies)
Overtraining? (31 replies)
Left chest is much bigger than right chest (3 replies)
Accurate BF% 7 point caliper checks (2 replies)
Orange Theory (HIIT Training) (19 replies)
Changing split reccoendation please (0 replies)
The best workout to increase muscle mass while on cycle? (17 replies)
Colorado coaching (4 replies)
Need Help with Leg Routine (7 replies)
Legs (5 replies)
Great Hiit Exercises, techniques? (2 replies)
Adding pinch of salt to workout drink for increased intracellular pressure and..... (3 replies)
Workout partner (9 replies)
Shoulder routine (1 replies)
one year to train and only train (8 replies)
Donkey kicks (24 replies)
How much cardio is too much cardio? (64 replies)
Denver, CO (0 replies)
wrist straps Yes or no (20 replies)
Keep Jacking Lower Back Up (4 replies)
I need to learn how to not overtrain (16 replies)
Critique my Cardio session (12 replies)
Extra day in the gym for calfs? (20 replies)
Hypertrophic effect on spreading total volume moved (1 replies)
E-cigarette or vapor pen people help. (24 replies)
Is using knee wraps when doing heavy leg days actually doing yourself a disservice? (2 replies)
Feedback on my Current weight training routine & my results seen in first 90 days (3 replies)
question about pushing hard in the gym and how to stay focused (7 replies)
Best Cutting Training Routine (4 replies)
Exercising fasting or fed to enhance fat loss? (8 replies)
Exercises for being shredded (3 replies)
Squat Form Abnormality (9 replies)
what split (2 replies)
Getting the most out of you work split (2 replies)
the importance of closed grip (12 replies)
Fasted Cardio (2 replies)