PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 [78] 79 80 81 82
  1. Is this a good routine ?
  2. Great deal on Bowflex adjustable dumbbels, best Ive found
  3. Critique routine for building strength
  4. Cardio before or after weights?
  5. The Hercules WorkOut
  6. One or two muscles at a time during cycle?
  7. Training and varying levels of soreness
  8. Critique?
  9. Unbearable DOMS
  10. Workout plan during cycle
  11. Any risks/issues working out after bloodwork?
  12. free gym with smith machine or pay for a gym with a squat rack?
  13. 2 routines?
  14. just finishing with my 1st cycle and pct
  15. Pulled wisdom tooth
  16. Is my treadmill full of shit???
  17. How much rest ?
  18. Brutal honesty please
  19. workout plan for gaining ?
  20. overtraining shoulders?
  21. If today was your off day you suck!!!
  22. I am tired guys please help me
  23. Steady state cardio is dead!
  24. Training for endurance event while on dbol + test e
  25. Best trap exercise?
  26. is this a good routine
  27. triceps lagging..?
  28. Opinions on this routine
  29. Bench Press
  30. Working out 6 days a week...
  31. What amount of muscle should i expect to keep
  32. My light shoulders workout video
  33. Bicep pain?
  34. Is this routine good ?
  35. Squat shoes
  36. leg routine?
  37. Changed up my workout split. Sore as hell...
  38. Do stomach vacuums work?
  39. This routine look good?
  40. My advice to beginner lifters.
  41. Frequent Muscle Pulls
  42. Crossfit
  43. Strengthening your entire core is not only crucial for sculpting a flat stomach
  44. Isolated Neck Exercises......................................... ......
  45. German Volume Training Progress?
  46. Should I deadlift with a fake hip?
  47. I skipped a week of gym and I feel ashamed (Advice Needed)
  48. Parts of my light chest day workout
  49. Deadlift Variations
  50. Explosive lifting is better for hypertrophy
  51. 8-6-6-4-2- or 3x3 ot 5x3 to build strength/mass?
  52. Opinions??
  53. The mental mind zone / are you trianing hard enough
  54. Back training
  55. Periodization
  56. Bar slipping?
  57. Not clear on how Cortosiol & Prolactin build up causes earlier failiur. Plz advise
  58. recereational drugs and bb
  59. Whats your trianing style
  60. Gaining leg mass with bad genetics
  61. How do bodybuilders improve isolated muscles?
  62. One arm upright row
  63. Pull ups
  64. GVT 101 My Way: A Simple Guide to Building Mass
  65. Leg Press changes and related pain
  66. Frequency
  67. hitting every muscle twice a week
  68. Training Routine Critique
  69. Uneven, asymmetrical body problems..
  70. Would like a little boost on my cut, what can I take? (Supplement wise)
  71. Wrestling season is upon us
  72. How to fix this muscle imbalance?
  73. ounce a week or twice?????
  74. hypertrophy for calfs
  75. Please review my workout schedule
  76. The effect of rest between sets
  77. best/effective exercises for lower abs?
  78. Compound workout routine 3 day split -ectomorph
  79. Weak Bench
  80. Training while sick
  81. Forearms
  82. Training through pain and types of pain
  83. Aaaaaah WTF
  84. How much weight to gain per week for natty lean bulking?
  85. Improving your Bench......at any level
  86. Training advice!!
  87. squats 5 x 5
  88. Off and On days in the gym
  89. bar placement for squats
  90. A good rule of thumb for rest between sets!
  91. Are Muscles Supposed to hurt?
  92. help please
  93. Rhomboid isolation
  94. Chest: Dumbbell press or Barbell press?
  95. On cycle how hard to train?
  96. Favourite cardio routines??
  97. New to bodybuilding, help!
  98. over training
  99. Who's Training their Mug ?
  100. cardio & leg options
  101. Keep pulling muscles in my back/neck
  102. both elbows have sharp pain ? Don't think it is Hyper-Extented elbow and knots elbow?
  103. Would you say this is over stimulating legs?
  104. 2xBW on deadlifts good?
  105. crazy leg workout
  106. My first push legs pull routine
  107. Thoughts?
  108. Is this a good method for progressive overload
  109. Training routine help
  110. should i change my workout routine after cycle ? ( long post ahead i am still a noob)
  111. Supplements for football players (Wr). PEDs?
  112. Does The NASM exam have a lot of OPT model questions?
  113. please
  114. servere muscle cramps..
  115. Recommendations On A Belt
  116. workout plan
  117. This year
  118. I thought a break helps you recover and come back stronger?
  119. Cardio equipment etiquette
  120. Good habits to get into at the gym...
  121. Gluts exercises??
  122. Anyone please help me with my Push Pull Leg or give me a little advance one (pics)
  123. Is there a difference?
  124. how busy is your gym now?
  125. I found a page claim to lose 20lbs fat in 12 weeks... Please review
  126. Hypertrophy help
  127. deadlift grip
  128. Back blaster
  129. Improve in squats
  130. Who Here Takes "Roid-Vacations" in Thailand or Mexico? Give Me Some Pointers
  131. 30 Mins Of Jogging Everyday + Lifting Enough for Fat Loss?
  132. Review: Animal Flex vitamin packs
  133. Types of lifting
  134. Training and cycling
  135. When women say " I want to Tone up"
  136. Puking after every workout???
  137. help
  138. Smith machine to improve barbell workouts
  139. RETURNING TO GYM after a 1-1/2 year Hiatus..INPUT!?
  140. interview with Kelkel now posted
  141. road to a 450 squat
  142. Straps
  143. 5X5 Workout Off Days
  144. How I hit biceps
  145. Elbow injury
  146. Making progress...
  147. Any thoughts and comments on yoga ?
  148. How often?
  149. the Close grip bench press
  150. Strength loss when cutting up
  151. How to Grow hamstrings
  152. starting a log
  153. The 1-2 pounds of lean muscle a year rule
  154. I want to focus on my martial arts and not got any bigger or smaller, help
  155. ectomorph?
  156. posterior pelvic tilt when squatting
  157. Bad Genetics?
  158. BPak
  159. Muscle soreness
  160. Plan or wing your workouts?
  161. Love handles
  162. is strength relevant to muscle size?
  163. Whats your favourite Workout Split and Rep/sets on compounds ? :)
  164. Staying hydrated!
  165. Weighted Clothing
  166. help: training frequency..
  167. Training off cycle
  168. Squatting and foot placement.
  169. Right foot turns out when I squat
  170. How much cardio can I do without losing gains?
  171. Fasted cardio on cycle
  172. How long is your workout?!
  173. New workout plan?
  174. Johnny Jim's Training Log
  175. routine for hitting each muscle once per week
  176. Workout critique
  177. help
  178. What to eat?
  179. Lacking Glutes/Hamstrings
  180. spin class....
  181. People with lagging traps, Try This
  182. Dorian Yates high intensity training
  183. HIIT Question and Workout Schedule
  184. spot reduction or spot Increasing
  185. Calves
  186. Pullovers
  187. Why am I making faster gains in seated calf raise over standing calf raise?
  188. Elbow and shoulder pain preventing use of heavy weight ? Advise , please
  189. 5x5 stronglifts tweak
  190. Possible Bicep Tendonitis?
  191. PHAT routine for a test e bulk
  192. Cardio on Cycle
  193. Solely arm day. Bis and Tris
  194. Deadlifting...sumo or conventional?
  195. rep range for hypertrophy
  196. which type of cardio
  197. Isolated Forearm Training, The recent trend for some reason?
  198. Bad Gym days frequently
  199. Short Achilles tendon
  200. how it change my training if I run some substance?
  201. Ectomorph workout
  202. Taking time off before cycle
  203. Fast vs Slow Cardio
  204. AM Cardio Routine
  205. Barbell Shrug - back ache .. Tips ?
  206. Fishing for Likes
  207. So this Crossfit thing...
  208. Too beat up to lift?!
  209. Leg day - Calves First or last
  210. Should a sore muscle be trained?
  211. One leg bigger than other
  212. Routines
  213. Training for Crossfit on steroids
  214. anyone have tried Arnold's Blueprint?
  215. Can I gain muscle this way?
  216. Can I gain muscle this way?
  217. Training efficacy vs. frequency during busy schedule
  218. new personal best!
  219. Arm training
  220. Best way to strengthen less dominant side? Help!
  221. Training upper middle back.
  222. Skullcrasher Replacement
  223. Corporate Gym Takeover
  224. Strength preservation
  225. Leg Press angle
  226. Question about strength
  227. Any Advice or Help would be appreciated!
  228. New study: reps doesnt matter. 10 vs 30 rep builds the same.
  229. Growing, soreness & lifting
  230. Deadlifts with trap bar?
  231. Shoulder Pain
  232. Please Help with my new workout routine!
  233. My Routine..Yay or Nay?
  234. 1 day a week of cardio effective?
  235. Does HIT really work?
  236. Cardio
  237. calfs and for arms
  238. No Bicep Pump
  239. Personal trainer to recommend in bkk
  240. Powerlifting and mass
  241. Can i train with broken foot?
  242. CoC for grip improvement?
  243. squat - lower back pump pain.
  244. My Exercise List!?!?
  245. What's the deal with people with weird issues???
  246. Are bodypart specialization programs pointless?
  247. Preacher curl vs Ez bar curl
  248. Why do people ramp up there weight?
  249. Do all pro bodybuilders really deload every 4th week? Is deloading necessary
  250. Best rep range for building mass?
Buy Steroids