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  1. squat problem
  2. Cardio
  3. Bengay patch for shoulder impingement
  4. dc extreme stretching
  5. 225 for max reps
  6. Help with a new split.
  7. Bulking Split
  8. Do Knee Wraps Help Or Hurt Progress
  9. So Sore
  10. awesome leg workout
  11. My lower back kills..help
  12. Legs growing out of proportion!
  13. Doggcrapp spreadsheet
  14. Workout Critique, Please--Feel Free to Tear Me Open a New One
  15. Knee Wraps--Use them or don't?
  16. Am I overtraining?
  17. back thickness
  18. weight belt info?
  19. @#$%in Knee Pain!!!!!!
  20. Rear delts on back day?
  21. Workout critique please
  22. Lower Abbs
  23. Dips Dips Dips
  24. Leg theory
  25. Arnold presses for shoulder impingement
  26. How much cardio?
  27. Favorite/Best cardio option?
  28. To decline, or not to decline
  29. Alright, Everyone Post their favorite Split
  30. What should i do to this workout?????
  31. Post your favorite rear delt exercises
  32. Does this bennefit me ?
  33. trying to find the right workout before i get my gear?
  34. trying to find the right workout before i get my gear?
  35. answer this?
  36. Flat bench question
  37. what do you guys think of this hard a$$ routine
  38. alright lets get some opinions!!!!!
  39. Biceps
  40. Critique My Workout
  41. CARDIO workout
  42. Hit a PR
  43. Triceps Day
  44. Question about Gaining Size
  45. fat loss and strength?
  46. Power squat machine.
  47. SLDL's
  48. Cardio in Am ???
  49. Switching up routines on cycle
  50. Power Squat Machine.
  51. Anyone do forearm work?
  52. I've been over training
  53. When do you guys stretch??
  54. Ouch! My elbow is killing me!
  55. DC + cardio.......
  56. Do you need to do decline presses?
  57. tricep pulldown queestion
  58. Anyone ever heard of the 4 minute, the $14,615 ROM machine?
  59. Any tips for new Personal Trainer?
  60. Need some serious advice on cutting
  61. Please critique my routine
  62. New Workout & Diet Is Kicking My Ass
  63. 6 sets per muscle
  64. Going Lighter for 2 Weeks, Possibly...
  65. Shoulder impingement and wide grip lat pulldowns
  66. Cardio
  67. is this really true?
  68. Help with wide grip pull ups
  69. cardio
  70. Anyone have good back shockers
  71. Best ECA Stack
  72. Underhand and close grip lat pulldowns build width or thickness?
  73. If you had to pick between the two...
  74. Calves?
  75. OWW... my lats
  76. form question
  77. Cardio At Night Okay ?
  78. Squat Rack
  79. Creating separation.....
  80. eccentric and concentric
  81. cardio 2 much or 2 little
  82. Forearm feels like its going to snap w/ heavy weight
  83. Advice to lose fat around lower back and obliques
  84. Gains have stopped
  85. rotator cuff problem
  86. Cardio 2 times a week enough???
  87. need help on calves????plz
  88. Workout schedule.
  89. Leg day
  90. dc trainning
  91. Check out My Split, Need Some Opinions
  92. Low intensity cardio
  93. Progression
  94. Complete new routine/splitup for pure mass
  95. Anyone ever do this exercise for rear delts?
  96. Problems with my forearms
  97. How To Become Personal Trainer
  98. black man calves compared to white mens
  99. Alternative to Power Cleans
  100. first day of dc
  101. shock
  102. Bulking Program!! While Cycling...
  103. bodybuilding!?!?!?!?!
  104. Help with cutting workout
  105. Bulking Split -- How does this look?
  106. 8 week bench improvement routine
  107. Can't get my chest to grow
  108. Adding Thickness
  109. shoulders in coma
  110. Change up
  111. pump up music
  112. What Do You Think Of This
  113. deadlifts
  114. Leg question
  115. haven't workout in 3 months
  116. split or not to split
  117. TORN TRICEP? Help please.
  118. Is it possible to develop a great body without lifting heavy
  119. Is it possible to develop a great body without lifting heavy
  120. Time off before new program?
  121. support...
  122. Kneeling one arm rope pulls on the high cable?
  123. Back problem
  124. cell phones at gyms
  125. Is It Ok To Lift This Much?
  126. extreme stretching for dc...cant find it
  127. How to Bench Big...
  128. should i take a week off?
  129. really frustrated right now
  130. really frustrated right now
  131. Cable Straight Arm Pulldowns
  132. neck workouts
  133. Anyone know a good Website for Mass Workout?
  134. Building Abs While Bulking
  135. chest n tris??
  136. Plyometrics for sports conditioning
  137. Close grip/Underhand lat pulldowns help build lower pecs?
  138. i am thinkin i am gonna give dc a 2nd try
  139. ideas from any good bros?
  140. need help with a new workout approach due to lack of time...
  141. Bicep peaking
  142. Question about wrist straps
  143. Warming up?
  144. Critique this routine
  145. Please help! Increase Upper Body - where to start!
  146. Men's workout magazine ?
  147. Need exercises for the three heads of the tricep
  148. inner bicep
  149. 20 rep sets
  150. dorian style
  151. Weight Training Injuries - Diagnosis & Management
  152. Front Squats
  153. doggcrapp training
  154. cardio after/before workout?
  155. Cardio - 70% of Target HR..?!
  156. Traps?
  157. lying side raises
  158. Shoulder impingement and still do upright rows
  159. Just starting squats and deads
  160. Anyone seen these bowflex free weights?
  161. How Can I Get Better Muscle Definition ?
  162. GLutes :)
  163. How to 'pull in' lower abs?
  164. Fullbody workouts - only for beginners??
  165. Cardio while on cycle
  166. Squats
  167. too much?
  168. my workouts are worthless...
  169. getting more cut
  170. Help with Footwear
  171. help me muscles different sizes
  172. OverTraining
  173. starting to get a flat tummy but is this right for abs?
  174. taking a day off
  175. Help me with my bicepss
  176. Cardio question:Run on a tredmill or jog on the streets
  177. Workout frequency?
  178. Bench down! down! down!
  179. Final revised workout plan (need critique)
  180. Who has the best arm routine to add some size!!!
  181. Veins in bicep
  182. Morning cardio, tank & shorts or Sweatsuit?
  183. Does anyone do full body workouts?
  184. Arms
  185. How many days of rest?
  186. Bench Press Program
  187. pain from benching
  188. pulled muscle
  189. website 4 sick ab workout
  190. Question
  191. Back and Biceps?
  192. Calves everyday?
  193. Body Building w/ Military Integration 6 dys/wk (overtraining?)
  194. straight or ez-curl bar?
  195. Critique needed Please.
  196. Squeezing the muscle
  197. Confused about sets and reps
  198. my new gym program cutting to.pls input
  199. Cardio on "OFF" days
  200. Can basketball be cardio?
  201. I feel stupid asking but...
  202. Just one of them days....
  203. doggcrapp training or this ...?
  204. No abs while bulking?
  205. Leg soreness and deadlifts
  206. ABS-the once neglected muscle group
  207. Incline/decline dumbell press
  208. Exercises can/can't do for shoulder impingement?
  209. What is the best proven training technique for mass?
  210. What did I do to my pec?
  211. Triceps
  212. Lost 20lbs In 3 Weeks I'm Scared...
  213. Critique my training please? :)
  214. To bulk, or not to bulk?
  215. Ab workout question
  216. Exersize suggestions please
  217. Is this enough for shoulders
  218. Sorness
  219. critique please
  220. whats the "standard"for injury healing time?
  221. fast walk or jog
  222. newbes workout ....
  223. back routine
  224. Cardio question
  225. More Weight, Less Pain??
  226. Any College Station area Members
  227. my wrist bother me with arms
  228. forearm strain
  229. Diet and Workout training
  230. Preacher curls question
  231. Cardio and PWO...
  232. how often legs on juice (test/eq)?
  233. Animal Pak 6 Day Split
  234. cutting question
  235. Rep scheme?
  236. Post Injury lighter weights
  237. cardio heart rate question
  238. Slap Tear
  239. Wider from delt to delt
  240. Will this work?
  241. punisher workout
  242. Cycles for lagging bodyparts.
  243. how much does test increase for lifters
  244. morning work out
  245. Deads build hams as good as leg curls?
  246. Not seeing much growth yet
  247. Leg Drive while benching
  248. Cardio The Next Day After Leg Routine
  249. My workouts last week...
  250. Sets For Bicep Workout(opinions)
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