PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 [42] 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
  1. lats
  2. Personal Training: Good job or not? Your thoughts...
  3. Does Anyone Else Have Problems With Squats?
  4. work out advice
  5. Overtraining
  6. Any good back mass exercises?
  7. do all pro's lift heavy
  8. Help With My Workout
  9. Muscle fibers...change or adapt?
  10. bulk exercises
  11. interval cardio or low intensity while cutting?
  12. HULKBOYS training log
  13. Help with my new workout:
  14. Calling All Supporters of Compound Movements
  15. trying to get a new 3 day workout schedule!!!
  16. ez bar curls
  17. half rep bench for strength?
  18. Serratus Anterior and Pecrotalis Major?
  19. a fresh start
  20. need some help
  21. good sore, bad sore, getting sore
  22. Early morning cardio when you have work at 9:00 a:m
  23. Help With My Workout
  24. strength/base advice
  25. Olympic Lifts
  26. Overkill for Arms?
  27. one more shoulder question..doing it today need quick advice!
  28. Help with arm size?
  29. Atrophy, getting it back?
  30. Buddy made a weird statement about WO while on Cycle
  31. Good Mass Builder????
  32. I think there is something wrong with my routine.
  33. Lifting on Gear
  34. Starting DC method next week
  35. How to max
  36. Wider Shoulders!!
  37. middle delt exercises?
  38. n00b here looking for some advice
  39. muscle twitching????
  40. Msn
  41. Two sessions?
  42. Inner Chest
  43. At The Gym Today
  44. workout template
  45. squat alternatives
  46. GIRLFRIEND WANTS TO LOSE MUSCLE... HELP (females!)
  47. Would Like Some Grading
  48. ANY runners here?
  49. Need Help with Work Out Routine
  50. calisthenics
  51. continuous rope climb
  52. Ab Exercises
  53. SwoleSquats
  54. enough for back and bi's?
  55. Workout Critique
  56. form?
  57. a few questions involving cardio
  58. Back from injuries - need some help to start
  59. new workout split
  60. workout for my father...
  61. Tricep development - Back and bi's over shadow
  62. Can I gain muscle without gaining weight?
  63. Squats only
  64. I Need Someones Help Here!!!
  65. Running and your shoes..........
  66. is this too much?
  67. My NEW routine, critique plz
  68. Lifting in the Morning
  69. PCT training to keep maximum gains?
  70. Change in the experience of workout pain
  71. Cardio after eating??
  72. please critique my workout routine!!!
  73. please critique my workout routine!!!
  74. Basketball Training
  75. Critique my back routine:
  76. my split critique pl0x
  77. too much shoulders
  78. shoulder day question
  79. Schiek Wrist Support/straps Ever Injure Anyones Thumbs
  80. Golf for fat loss.
  81. How often do you change your routine?
  82. Advantages to Cardio?
  83. wanna get stronger quicker...
  84. Help W/ Routine
  85. shoulder exercises questions...
  86. what is the better way....
  87. too much cardio?
  88. Anyone Have Guidelines For A Rotator Cuff Program?
  89. Pullups - How to really feel it in lats?
  90. mass inhibiting cardio
  91. Revamped workout for critique
  92. mass gaining workout
  93. GF wants to start working out, need help with training ideas
  94. Lagging Quads
  95. Best way to improve chest strength at beginning of bench?
  96. muscle spasms
  97. chest developed strangly
  98. How do you get this look
  99. Do you train forearms? poll
  100. My training split. critique please
  101. My training split
  102. Pullovers
  103. looking for a great 5 day split...
  104. need help
  105. training split - need help!
  106. am i overtraining chest and bis?
  107. Decline bench should i ?
  108. Blast lateral tricep head?
  109. Body Fat scale...........??
  110. curls in forearm even with EZ bar ?
  111. Put together my home gym for under 5k.
  112. RuhlFreak's Training Log
  113. Have we got i wrong...all this time?
  114. Wanna try something different
  115. NSCA Mechanical work theory-Preferential hypertrophy
  116. Best Exercise for UPPER CHEST development ???
  117. Please tell me HST gets better!
  118. Bike/running
  119. outer chest
  120. Forearms
  121. What body part does this exercise mostly target?
  122. Critiquing Chests
  123. Sharp pain in Bi's 1-2 hrs after workout???
  124. help with my split
  125. Diet/Cardio = No Weight Loss
  126. Training DAILY!
  127. Triceps burn on pulldowns
  128. A.M. or P.M.
  129. substitute for deadlifts (just for time being)
  130. What is better? 3 or 4
  131. Strengh not Bulk
  132. deadlifts reps and sets
  133. Should i change my routine
  134. New to work out but just found out Iam pregnant
  135. Plz Help
  136. Need a Routine
  137. Mass on tricep
  138. Training Plan - Thoughts Please
  139. Question about german block training
  140. Ab Asymmetry & Building Mass In The Abs
  141. Lifting while sore.
  142. Does BJJ Substitute for a mass building workout?
  143. How important is Rest?
  144. Critique my shoulder routine please
  145. Cycle ergometer question
  146. number of total sets for biceps
  147. pec tie-in question
  148. Question
  149. Overemphasis on Deadlifts and Good Mornings Can Lead to a Weak Quadratus Lumborum?
  150. Internal Rotator Cuff Exercise Discussion
  151. Romanian Deadlift vs. Semi Stiff-Legged Deadlift vs. Stiff-Legged Deadlift
  152. Dorian Yates Style
  153. too much leg work?
  154. Cardio Basics
  155. Need a little help..........
  156. wrist straps or wrist hooks???
  157. Problems Feeling Squats in Quads
  158. skullcrushers
  159. total body workouts....cuzz im injured
  160. My mass DELT routine.........
  161. New Routine to maximize TRT
  162. Combining Training Techniques?
  163. Lifting while sick?
  164. can't squat?
  165. Is crdio that important?...
  166. Re: Starting Back Up
  167. 30-40 mins on the bag a substitute for cardio?
  168. My Triceps SUCK...Need Help..
  169. Thyroid/Test levels
  170. please critique my leg work out for putting on mass
  171. quick question
  172. Extra layer on belly?
  173. Chest mass?
  174. Will This Work?
  175. Bringin' out the outer sweep
  176. That good pain...
  177. Pulled muscle in my jaw while doing squats/bench...?
  178. Check out you body fat
  179. Cigarettes and Lifting
  180. What should I do for slope shoulders?
  181. Decline Bench
  182. E-Z Curl or Straight Bar
  183. Pec Flyes...
  184. Rack pulls
  185. Cardio and burning fat
  186. Hockey Players!!!
  187. suggestions - how many times a week on muscles
  188. Bicep Peak
  189. Own day for arms???
  190. Please critique my workout
  191. Adding mass to arms?
  192. new work out
  193. Sauna after workout?
  194. dead lift spot???????
  195. out of energy?
  196. Sniffing ammonia
  197. Inner chest, what the hell?
  198. need help with lower body workouts
  199. Overtraining?
  200. Sore after every chest workout! help!
  201. sore after very chest work out!! help!
  202. meal before cardio....bulking
  203. Pelly's Workout Log..
  204. Reps Theory?
  205. Natural lifting, is it worth it
  206. symetry........
  207. Great Website
  208. Bicep width
  209. How Much and What Kind of Cardio
  210. Kindof stupid ????????
  211. Help with my routine
  212. Too Much, Too Little? Critique Please.
  213. Female looking for training help..
  214. Knees Pop when doin leg workouts??
  215. Workout Question?
  216. Finding a good work out journal/log
  217. My new workout routine what do u think??
  218. Extreme stretching photos inside
  219. Shrinking Waist? Nark?
  220. stretch marks!
  221. Doubt about new workout..
  222. help a friend
  223. Setting Specific Goals for Progress (Advice needed)
  224. Lightheaded on leg days
  225. Long Days!
  226. One week of doing nothing?
  227. Straight arms pulldown
  228. hip adductor(inner thigh)
  229. rake922's doggcrap training log
  230. My new and imporved Routine
  231. Back Training...
  232. Trying to gain some size..
  233. New Routine...Any Thoughts?
  234. Ab's.... Squats? Deads? Confused..
  235. opinions on working out stomach...
  236. I need help setting up a routine .. details inside..
  237. Correct number of reps/sets?
  238. Please critique my workouts
  239. New Chest Exercise
  240. new workout?
  241. SEAL Workout
  242. False Grip Technique for Leverage
  243. Posting your workout routine
  244. Bench press form
  245. Leg Press = seeing stars
  246. arnie biceps workout
  247. is this a good chest workout?
  248. Best exercise for traps
  249. Working only 1 muscle per day???? Help plz
  250. My new split
Buy Steroids