PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 [18] 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
  1. Stiff Legs For Hams?
  2. What's your favorite chest press MACHINE?
  3. Dead lifts help me
  4. workout journal
  5. Taking a Workout Break Post Cycle
  6. Training Each Part 2X Per Week?
  7. lose gains??????????????????????
  8. My 5 day split
  9. bad day.....?
  10. Mass Building routine, Big guys this ?? is for you
  11. Ham and Quad strength radio
  12. What to do...What to do?
  13. deadlifts w/belt
  14. Routine Help
  15. Trap excercises
  16. Cutting Workout, advice?
  17. does this seem weird?
  18. how to get a big neck
  19. pure fat burn, swolecat?
  20. how much cardio is too much?
  21. im pissed
  22. Too Much
  23. forearm pain?
  24. how does this workout look?
  25. Please just take a minute & help
  26. calf exercises
  27. Deadlifts for back...
  28. cardio on nolva and test e?
  29. Heavy Negitaves on Bicep workout
  30. Having trouble on my chest
  31. Critique My Workout!
  32. Repping 225 on incline
  33. abs arent sore anymore
  34. best excersise for abs
  35. Cardio
  36. 5x5 Mixed up abit
  37. my sciatica is killing me
  38. "Blast Your Bench" workout.... ever hear of it?
  39. Best time to take body measurements?
  40. shoulders
  41. mass building work out plan
  42. Am I Overtraining????
  43. Cardio
  44. Cardio question
  45. Shoulders
  46. New Training Routine
  47. Finally joined a real gym...
  48. Nice
  49. Eight-Day Training Cycle. Do like it?
  50. Help with Beginner Workout Plan
  51. which split is best for me
  52. Does masterbating lower testosterone?
  53. Wrist lifts
  54. I less really better then more????
  55. left calf is noticably smaller than right.
  56. muscle "sections"
  57. Arms going numb during workout.
  58. Female weightlifter needs help
  59. Squats
  60. The greatest chest machine ever?
  61. OK umm a question?
  62. plateau
  63. muscle imbalances
  64. Injury Question
  65. advice bros
  66. Zottman curls
  67. Right arm much smaller than left arm
  68. advice on my routine
  69. Delt Help!
  70. Chin splints
  71. Trap workout?
  72. help with back
  73. Does anyone workout like this....
  74. Help With Workout Routine...
  75. Back strain or back WORK?
  76. Another DC question
  77. Leg Workout
  78. Posting Workout Questions/Training Cycles
  79. Is This Good?
  80. Why am I so weak?
  81. Loss of strength after injury..
  82. Home lifter
  83. belt for squats?
  84. Pump up The Results
  85. Progress!!!!
  86. How do YOU Finding your Target HR?
  87. Workout critique
  88. Loss of Cardio
  89. trainer for daughter
  90. Helping out a female
  91. Breathing on Pulldowns
  92. Trying to gain strength while toning minor muscle groups
  93. Dance Dance Revolution......?
  94. Recreational damage to building, I know, just help please
  95. Truth-squat vs leg press
  96. DC Training, exercises
  97. # of sets in a bicep workout
  98. new work out while cutting please help
  99. Please rip apart my bulking/strength program
  100. Q on gotswole.com
  101. forearm question
  102. Is this routine any good?
  103. need advice!!
  104. Getting stronger wth DB's and not Bench?
  105. Question on Muscle Loss
  106. Equipment??
  107. stomach loss
  108. cutting and DC
  109. Anyone use Dumbbell Power Hooks?
  110. Help with workout
  111. How I Went from 220lbs to 175lbs In 8 Weeks - IN DETAIL
  112. Need New Workouts
  113. Long recovery time forcing more off days...
  114. vascularity
  115. Rip it apart fellas
  116. huge plateau
  117. back to back days workouts--not enough recovery time??..,
  118. cardio before or after workout?
  119. can't increase weights
  120. bigger chest
  121. 6pac in 6 weeks
  122. Ideal Bodyweight
  123. the big body-skinny arms syndrome!!!
  124. Chest Help
  125. Best workouts while cutting?
  126. Training plan for next 3 months
  127. Decline bench a waste of time?
  128. sholder ****
  129. Lack of development-outer chest
  130. jumprope
  131. wrong forum posted this in....
  132. Calling all devil dogs or Vets for advice!
  133. help me out guys!
  134. think I reached my genetic potential
  135. Charles Staley on Reps/Sets
  136. Loading up the leg press
  137. Mentzer and heavy duty
  138. Changed my routine, and now I'm sore as hell
  139. workout routine!?
  140. Bench has DROPPED???
  141. strong wrists
  142. DC Training Problem
  143. Legs TOO sore
  144. chest workout question
  145. Question about pushups ect..
  146. too much cardio during pct?
  147. Steroids
  148. Clean and Jerk!?
  149. After some quick answers!
  150. Wierd day at the gym today.
  151. Incline
  152. Upper Back?
  153. Swimming, cuts and cardio question
  154. incline chest help
  155. light headed after am cardio?
  156. 6 day split question .
  157. Some suggested reading and a nutrition glossary
  158. How much BF% can I lose?
  159. Dumbell Bench Hard to increase
  160. Would doing curls everyday help or hurt my biceps to grow????
  161. Animal Pak Routine for Mass, Good/Bad?
  162. MMA and Overtraining
  163. New Routine, Need Advice...
  164. What is the best way to a fully developed Chest?
  165. wow what a realization
  166. how many days in the week should i train biceps
  167. Heart rate monitor
  168. Which excercise for best tri developement?
  169. What I did to gain 40lbs no joke from 210-250
  170. good cycle
  171. AM cardio Motivation
  172. Would This Be A GOOD Workout To Increase What I Lift???
  173. Morning Cardio Equipment
  174. Replies wanted... Is this a GOOD/BAD workout for an increase in max?
  175. Get on my case regarding my DC exercise selections:
  176. muscle memory
  177. Replies wanted... Is this a GOOD/BAD workout for an increase in max?
  178. Help A Fat Brother.
  179. Best Form of Curls
  180. Dorian Yates Delt Workout
  181. ? about big guys
  182. weird back pain....
  183. back from x-ray
  184. Shortness of breath..
  185. back injury:ice or heat??
  186. whats your sholder day like?
  187. Cardio??
  188. dc workout plan
  189. need a good split
  190. cardio q
  191. best time to workout
  192. dum bell dead lifts
  193. Do you wear a belt when lifting?
  194. Burnout!!!???
  195. Guerilla Cardio
  196. Abs
  197. How u guys get 20"+ arms? what methods do you use to get HUGE ARMS?
  198. Weightlifting Workout (COMMENTS ABOUT WORKOUT WANTED)
  199. chest shoulder workout
  200. Smith Machine Squat?
  201. 301 pounds and STUCK!?!
  202. Target heart rate?
  203. Veins In Your Arms?
  204. Supplements or Natural
  205. Ahhh Crap!!!
  206. Before I get banned
  207. Sets With Low Reps
  208. HELP, Can't master the bench press
  209. Workout Schedule
  210. 1 inch on arms = 10 lbs. ?
  211. check out my split need advice
  212. new slpit tell me what you think
  213. new programme
  214. Stripping Down...
  215. is this OK?
  216. working out twice a day...
  217. Just starting out
  218. heart rate monitor
  219. one body part a day
  220. Can someone help me with a bulking routine?
  221. Cardio question
  222. Best Chest Wrkouts
  223. back workouts with dumbell
  224. Just wanted to tell some body
  225. Proper Dips technigue?
  226. New Routine Help (Please!)
  227. Calves are pathetic.
  228. workout set rotation
  229. is 3 days a week enough?
  230. heart rate for optimal fat burning?
  231. Out of town work out???
  232. Delt and bicep separation
  233. How many days of growth?
  234. new here. my new split..please help
  235. Best Cardio workout to get chiseled out
  236. Sore for a long time?
  237. Do you need maximal weight to get stronger and bigger
  238. Home Cardio
  239. What motivates you to get out there in the morning?
  240. Calves
  241. Hey guys I need help deciding?
  242. workout critique please
  243. Does your work-out routine changes when you are on and off steroids???
  244. sacrificing more weight for more sets?
  245. How Do You Use Shocking Principles When Going 4 Mass?
  246. empty stomach
  247. Squatted now my bis are sore????
  248. Pull-ups workout??
  249. Is this worth 300 bucks?
  250. critique my workout plz
Buy Steroids