WORKOUT AND TRAINING [Archive] - Page 71 - Anabolic Steroids

Split advice for starting a cycle (2 replies)
Day after I workout... (5 replies)
push-ups (5 replies)
Spotting on Chest Days (12 replies)
Anyone selling leg press or back row (0 replies)
Are "cheater" curls safe?? (5 replies)
Help a long time member with his workout! (5 replies)
Volume Training Vs H.i.t (2 replies)
Shoulder D.B. Press (8 replies)
Surgery or Cycle? (4 replies)
More Stupid Human Tricks (5 replies)
How many reps do you lose on the next set ? (7 replies)
Badguy's routine! (9 replies)
Check out these bad boys I just picked up for the home gym (19 replies)
rubber suit (2 replies)
HELP PLEASE! 1set Muscle Fatigue :S (3 replies)
Extreme Soreness (1 replies)
Cant get my chest to grow or even feel sore (8 replies)
Dip machine (3 replies)
SL Deadlifts (10 replies)
what do you think about decline benching? (15 replies)
I need help with a workout routine.. (5 replies)
Legs rubbing together (25 replies)
Workout log book... (5 replies)
Work body parts 1 or 2 times a week? (7 replies)
Current training split and routine: need advice.. (13 replies)
Holy sh*t.....dips are the SH*T! (0 replies)
What Else Can I Do???? (6 replies)
Little Help With My Workout (1 replies)
Trap bar deadlifts (2 replies)
dips ? (6 replies)
cant do any heavy leg work.. need help (3 replies)
rest time (3 replies)
the weapon (5 replies)
Please advise!!! (7 replies)
dumbells or bar bench for mass (9 replies)
WRAPS Poll (12 replies)
Workout routine (5 replies)
Cardio?? (2 replies)
Question for boxers (3 replies)
Arm soreness, i cant get any? (9 replies)
squat jumps? (5 replies)
A workout for those that want general fitness. (2 replies)
Pinched Nerve (4 replies)
hernia... what can i still do? (11 replies)
what you guys think of the routine? (4 replies)
Very excited about tris (4 replies)
weird question for a wrestler (2 replies)
hernia... help (2 replies)
Help! (3 replies)
How does this sound??? (1 replies)
Once a week lifting routine (6 replies)
How To Loose Fat On Face (11 replies)
Its Official... 2k on the Hip Sled (24 replies)
trouble spot for chest (1 replies)
Dumbbell Poll - Bench Press Weight w/ no spot (24 replies)
help needed with my workout (9 replies)
Dumbbell Exercise Illustrations (3 replies)
2 Important questions:1. Bulk for fall an winter? 2. Get cut in spring an summer? (2 replies)
Log book (8 replies)
ive got a probelm, need any help... (0 replies)
Questions from my wife (9 replies)
HIT or High Intensity training (2 replies)
Collapsible bench (3 replies)
Bicep help (5 replies)
Adreniline (2 replies)
One trap is bigger than other!!?? (1 replies)
deadlifts (13 replies)
shoulder/back/neck routine help (1 replies)
Its been awhile.. New Plan Needed! (1 replies)
need EXPERTS help! (4 replies)
Some Advice (3 replies)
Good workout belt? (2 replies)
Difference between Women and Men exercises (2 replies)
Boxing Lifting Workout (4 replies)
Deadlifts build traps as good as shrugs? (5 replies)
HELP!! - I can't walk after legs... (4 replies)
What are the benefits? (1 replies)
upper middle of chest (3 replies)
Short Biceps? (3 replies)
what you guys think?--sorry so long-- (5 replies)
Lowe Body Troubles (3 replies)
Post your routine (1 replies)
True or False...A question for the knowledgeable.... (9 replies)
Breathing Technique (14 replies)
Undulating Loads (2 replies)
Whats a good chest workout? (13 replies)
How many people like Incline Flys? (5 replies)
Check out this Foundation Building Workout (4 replies)
Buying dumbell sets (13 replies)
Arm workout (8 replies)
lower back pain...need tips (13 replies)
When Should I start Juicing? (3 replies)
Cutting/BigHip? (1 replies)
Weighted Dips? (13 replies)
How much is too much? (10 replies)
workout when using gear (1 replies)
chest expansion tips (2 replies)
health advice (1 replies)
Beginner - need help with forms (4 replies)
Exercise Programs (2 replies)
Fitrex (0 replies)
need advises&correction to my workout split (3 replies)
Workout Music (25 replies)
Good Running Sneakers? (19 replies)
Muscle Groups and Workouts (5 replies)
Isolation or compund lifts? (11 replies)
Bicep gain average or not.... (10 replies)
cutting workout.. please advise.. (6 replies)
anyone else utilize flexing between sets? (2 replies)
Anyone else have clicking in the shoulder? (8 replies)
shoulders (5 replies)
need help setting up a workout on a limited schedule... (5 replies)
What do you think about my workout split? (12 replies)
Bad Knee: Replacement for squats? (5 replies)
High Reps Low Weight (1 replies)
abs workouts how often with weights (1 replies)
rock hard muscles (7 replies)
Which is better? (6 replies)
german volume training...shrunk?? (1 replies)
help (1 replies)
Pullups/ Chinups (2 replies)
Dumbells and Growth? (1 replies)
My Routine... (2 replies)
Workout then cardio then workout then cardio??? (5 replies)
Outa Shape (1 replies)
My Form on bent over barbell rows absolutely sucks.. (9 replies)
torn tricep (3 replies)
Funniest Shit In The Gym (24 replies)
Bruised lats from benching (1 replies)
Some Cardio Question for my new Cutting plan... (4 replies)
Need help with a workout program (2 replies)
Strained quads (8 replies)
Chest workout (3 replies)
I need somebody to explain me how to properly warm-up (2 replies)
In Season Workout (6 replies)
Leg Shocking Workout (100 replies)
How do i build bigger lats? (11 replies)
Best Juice Workout (2 replies)
is this possiable (2 replies)
speed training and leg muscle development (14 replies)
Chest on limited equipment ......HELP! (8 replies)
875 pound bench press?!?! (5 replies)
Best Way To Work Inner-Pecs? (8 replies)
1800 lbs for 4 reps (13 replies)
Dumbbell Curls.. Max One Or Two Reps (11 replies)
Total Muscle Group EMG (8 replies)
Hyperextended elbow, have workout question (2 replies)
Heaviest Press For Dumbell (32 replies)
Lifting straps (3 replies)
Lots of Pain in Hands (7 replies)
Back workout from squats??? (2 replies)
Building Team Speed??? (2 replies)
Overtrained?????? (6 replies)
My new workout plan (7 replies)
Mixing up cardio exercises, durations, and intensity...Give me some suggestions (0 replies)
Best way to increase number of pullups??? (12 replies)
Next problem - Help! (1 replies)
cardio while bulking (4 replies)
legs and nausea (3 replies)
Lower Pecs Question????? (18 replies)
Chest problems (9 replies)
bulking routine help (9 replies)
workout split (4 replies)
cardio (3 replies)
Muscle rest question (2 replies)
how much assistance does a smith machine give? (10 replies)
Splitting Hams and Quads (5 replies)
Bull's DFHT Journal (6 replies)
How far to genetic limit? (4 replies)
Trap Debate: Once a week Vs. Three a Week (10 replies)
How many sets for lats, traps (5 replies)
Decline press...feelin it more in my shoulder (7 replies)
Isolating the glutes. (5 replies)
overtraining (1 replies)
Bicep Routine Suggestions (7 replies)
The day after a workout. (5 replies)
want to gain weight need advice (11 replies)
HUGE ABs (5 replies)
size and strength training (4 replies)
Recovery week (13 replies)
German Volume Training (5 replies)
home gym how are they? (2 replies)
personal trainer workout...any good??? (11 replies)
Marijuana? (4 replies)
Private trainers (3 replies)
pro training split? (2 replies)
supersets (3 replies)
AS gains compared to natural gains (2 replies)
whats the your best routines and your fav muscle and exercise to do (0 replies)
whats the your best routines and your fav muscle and exercise to do (0 replies)
Like Big Green said, lets get the ball rolling in this forum, my training thoughts (3 replies)
german volume training.. (4 replies)
Dual Factory Hypertrophy Training...a must read!! (25 replies)
Halfway Routine (1 replies)
Your BEST leg routine for size??? Please... (22 replies)
rear end (4 replies)
ADVICE: twice a week split (3 replies)
Splitting sets... is that a good idea??? (7 replies)
The way it was meant to be (9 replies)
Shoulder popping. (2 replies)
Anybody tried Static Contraction Training? (19 replies)
Arm Symmetry (4 replies)
Your suggestions working out- (6 replies)
Military Press substitute? (6 replies)
Intense Training (0 replies)
How often to train for strength? (5 replies)
best principles used for gaining size (7 replies)
rep range for size ? (3 replies)
rep range for building muscle mass (1 replies)
fat in chest, please help! (7 replies)
Dumbell Presses vs. Flyes for MASS (not definition) (3 replies)
Over Training? (4 replies)
optimal muscle mass growth ? (3 replies)
rep range ? (5 replies)
Cardio on empty stomch or not? (17 replies)
Getting back after injury (2 replies)
bdybuilding videos on kazaa (0 replies)
Knee-conscious leg mass-building exercises... (7 replies)
No weights workout help (4 replies)
Cardio to get shredded...high or low intensity (5 replies)
Doing this the right way (8 replies)
Should you work out when you're not feeling well? (10 replies)
Juice Workout (2 replies)
Lat spread question....need help (9 replies)
improving vertical leap and theoretical questions (5 replies)
Help with putting some mass on my wheels... (5 replies)
Reverse Hack Squats (1 replies)
Russian leg Killer (21 replies)
I love hack squats!!! (1 replies)
Motivation problem?? (26 replies)
Legs and Quad width help? (7 replies)
I have a question about cardio (2 replies)
working out 2 times a day ? ? ? ? (1 replies)
kILLER Russian lat workout (5 replies)
sylvester stallone 6 week routine!!!!!!!!!!! (11 replies)
weird workout? (2 replies)
where is that site???? (4 replies)
Injured my arm, now I am not sure what to do! (5 replies)
Please Help Me! (4 replies)
To burnout or not to burnout (4 replies)
Training Cheme (5 replies)
need wounds in chest to heal.... (0 replies)
Does the 8 sets of 8 routine work? (3 replies)
Some New Workout Ideas, help me out here guys. (3 replies)
Need help to get shoulder growth (17 replies)
Max OT (1 replies)
weightmania (0 replies)
Sounds Good? (7 replies)
Least pressure on low back, what CAN'T I do? (8 replies)