WORKOUT AND TRAINING [Archive] - Page 5 - Anabolic Steroids

Workout critique (8 replies)
routine for hitting each muscle once per week (6 replies)
Johnny Jim's Training Log (24 replies)
New workout plan? (3 replies)
How long is your workout?! (52 replies)
Fasted cardio on cycle (15 replies)
How much cardio can I do without losing gains? (21 replies)
Right foot turns out when I squat (2 replies)
Squatting and foot placement. (25 replies)
Training off cycle (8 replies)
help: training frequency.. (32 replies)
Weighted Clothing (10 replies)
Staying hydrated! (0 replies)
Whats your favourite Workout Split and Rep/sets on compounds ? :) (4 replies)
is strength relevant to muscle size? (28 replies)
Love handles (5 replies)
Plan or wing your workouts? (15 replies)
Muscle soreness (18 replies)
BPak (0 replies)
Bad Genetics? (4 replies)
posterior pelvic tilt when squatting (22 replies)
ectomorph? (18 replies)
I want to focus on my martial arts and not got any bigger or smaller, help (3 replies)
The 1-2 pounds of lean muscle a year rule (2 replies)
starting a log (54 replies)
How to Grow hamstrings (9 replies)
Strength loss when cutting up (5 replies)
the Close grip bench press (95 replies)
How often? (26 replies)
Any thoughts and comments on yoga ? (12 replies)
Making progress... (6 replies)
Elbow injury (4 replies)
How I hit biceps (10 replies)
5X5 Workout Off Days (3 replies)
Straps (8 replies)
road to a 450 squat (12 replies)
interview with Kelkel now posted (3 replies)
RETURNING TO GYM after a 1-1/2 year Hiatus..INPUT!? (6 replies)
Smith machine to improve barbell workouts (14 replies)
help (3 replies)
Puking after every workout??? (14 replies)
When women say " I want to Tone up" (10 replies)
Training and cycling (9 replies)
Types of lifting (8 replies)
Review: Animal Flex vitamin packs (2 replies)
30 Mins Of Jogging Everyday + Lifting Enough for Fat Loss? (2 replies)
Who Here Takes "Roid-Vacations" in Thailand or Mexico? Give Me Some Pointers (17 replies)
Improve in squats (20 replies)
Back blaster (13 replies)
deadlift grip (39 replies)
Hypertrophy help (7 replies)
I found a page claim to lose 20lbs fat in 12 weeks... Please review (5 replies)
how busy is your gym now? (31 replies)
Is there a difference? (17 replies)
Anyone please help me with my Push Pull Leg or give me a little advance one (pics) (13 replies)
Gluts exercises?? (12 replies)
Good habits to get into at the gym... (22 replies)
Cardio equipment etiquette (16 replies)
I thought a break helps you recover and come back stronger? (59 replies)
This year (3 replies)
workout plan (10 replies)
Recommendations On A Belt (14 replies)
servere muscle cramps.. (16 replies)
please (6 replies)
Does The NASM exam have a lot of OPT model questions? (6 replies)
Supplements for football players (Wr). PEDs? (2 replies)
should i change my workout routine after cycle ? ( long post ahead i am still a noob) (4 replies)
Training routine help (14 replies)
Is this a good method for progressive overload (5 replies)
Thoughts? (20 replies)
My first push legs pull routine (7 replies)
crazy leg workout (2 replies)
2xBW on deadlifts good? (17 replies)
Would you say this is over stimulating legs? (8 replies)
both elbows have sharp pain ? Don't think it is Hyper-Extented elbow and knots elbow? (8 replies)
Keep pulling muscles in my back/neck (12 replies)
cardio & leg options (7 replies)
Who's Training their Mug ? (1 replies)
over training (48 replies)
New to bodybuilding, help! (2 replies)
Favourite cardio routines?? (12 replies)
On cycle how hard to train? (10 replies)
Chest: Dumbbell press or Barbell press? (28 replies)
Rhomboid isolation (8 replies)
help please (3 replies)
Are Muscles Supposed to hurt? (21 replies)
A good rule of thumb for rest between sets! (19 replies)
bar placement for squats (22 replies)
Off and On days in the gym (29 replies)
squats 5 x 5 (13 replies)
Training advice!! (18 replies)
Improving your Bench......at any level (97 replies)
How much weight to gain per week for natty lean bulking? (19 replies)
Aaaaaah WTF (2 replies)
Training through pain and types of pain (13 replies)
Forearms (13 replies)
Training while sick (10 replies)
Weak Bench (11 replies)
Compound workout routine 3 day split -ectomorph (6 replies)
best/effective exercises for lower abs? (18 replies)
The effect of rest between sets (8 replies)
Please review my workout schedule (3 replies)
hypertrophy for calfs (21 replies)
ounce a week or twice????? (11 replies)
How to fix this muscle imbalance? (7 replies)
Wrestling season is upon us (3 replies)
Would like a little boost on my cut, what can I take? (Supplement wise) (1 replies)
Uneven, asymmetrical body problems.. (7 replies)
Training Routine Critique (8 replies)
hitting every muscle twice a week (17 replies)
Frequency (3 replies)
Leg Press changes and related pain (4 replies)
GVT 101 My Way: A Simple Guide to Building Mass (3 replies)
Pull ups (14 replies)
One arm upright row (24 replies)
How do bodybuilders improve isolated muscles? (4 replies)
Gaining leg mass with bad genetics (54 replies)
Whats your trianing style (31 replies)
recereational drugs and bb (5 replies)
Not clear on how Cortosiol & Prolactin build up causes earlier failiur. Plz advise (5 replies)
Bar slipping? (8 replies)
Periodization (2 replies)
Back training (16 replies)
The mental mind zone / are you trianing hard enough (64 replies)
Opinions?? (6 replies)
8-6-6-4-2- or 3x3 ot 5x3 to build strength/mass? (6 replies)
Explosive lifting is better for hypertrophy (0 replies)
Deadlift Variations (11 replies)
Parts of my light chest day workout (6 replies)
I skipped a week of gym and I feel ashamed (Advice Needed) (13 replies)
Should I deadlift with a fake hip? (16 replies)
German Volume Training Progress? (4 replies)
Isolated Neck Exercises......................................... ...... (5 replies)
Strengthening your entire core is not only crucial for sculpting a flat stomach (0 replies)
Crossfit (19 replies)
Frequent Muscle Pulls (2 replies)
My advice to beginner lifters. (10 replies)
This routine look good? (12 replies)
Do stomach vacuums work? (20 replies)
Changed up my workout split. Sore as hell... (10 replies)
leg routine? (7 replies)
Squat shoes (21 replies)
Is this routine good ? (21 replies)
Bicep pain? (7 replies)
My light shoulders workout video (4 replies)
What amount of muscle should i expect to keep (8 replies)
Working out 6 days a week... (5 replies)
Bench Press (30 replies)
Opinions on this routine (3 replies)
triceps lagging..? (6 replies)
is this a good routine (4 replies)
Best trap exercise? (16 replies)
Training for endurance event while on dbol + test e (1 replies)
Steady state cardio is dead! (13 replies)
I am tired guys please help me (7 replies)
If today was your off day you suck!!! (4 replies)
overtraining shoulders? (5 replies)
workout plan for gaining ? (26 replies)
Brutal honesty please (5 replies)
How much rest ? (5 replies)
Is my treadmill full of shit??? (5 replies)
Pulled wisdom tooth (4 replies)
just finishing with my 1st cycle and pct (2 replies)
2 routines? (6 replies)
free gym with smith machine or pay for a gym with a squat rack? (20 replies)
Any risks/issues working out after bloodwork? (4 replies)
Workout plan during cycle (8 replies)
Unbearable DOMS (12 replies)
Critique? (1 replies)
Training and varying levels of soreness (14 replies)
One or two muscles at a time during cycle? (0 replies)
The Hercules WorkOut (3 replies)
Cardio before or after weights? (14 replies)
Critique routine for building strength (3 replies)
Great deal on Bowflex adjustable dumbbels, best Ive found (8 replies)
Is this a good routine ? (13 replies)
First cycle (Test-p/Tren-A) + PICS ((HELP)) (1 replies)
1/1/14 I was 180 lbs now I am 228 lbs. couple questions for anyone who has the time (4 replies)
stay with program or start new with new cycle (5 replies)
Handi-capable routine help? (6 replies)
Ruckmarching/backpacking/hiking (6 replies)
Split for 6 days a week? (6 replies)
Lat exercise (8 replies)
Working out for size gains (32 replies)
weight gainer (4 replies)
What is a good replacement for bar rows? (2 replies)
Is there a certain program/routine for lifting for looking like fitness model ? (28 replies)
Novice Chest/Biceps Question (6 replies)
Triceps activation, overhead presses for long head? (6 replies)
Why inmates are so jacked>> (28 replies)
Sweating a lot in the gym... (4 replies)
Bench Press Time Under Tension (2 replies)
cutting my workouts too short ? (6 replies)
Gym equipment (0 replies)
Rountine Question (4 replies)
bcaa's (5 replies)
3-2-1 method opinions please (7 replies)
How many include at least 40 minutes of moderate cardio in their training? (59 replies)
Am I overtrainning? (12 replies)
can someone guess my bodyfat please.. (7 replies)
Do squats get you high? (20 replies)
Breathing (6 replies)
Caloric intake and exercise questions (3 replies)
working out at night (10 replies)
Chest Workout with Shoulder Pain (10 replies)
Strict workout plan or change it up every workout? (5 replies)
Should I be sore (32 replies)
3 days on 1 day off too much training ? (20 replies)
Thoughts on having a training coach? (11 replies)
2 days on 1 day off split what you guys think ? (4 replies)
New workout routines (4 replies)
Y3T any feedback... (0 replies)
Foam Roller (7 replies)
Calves every day? (41 replies)
How many sets do you guys recommend? (7 replies)
Lifting (3 replies)
Time under tension (5 replies)
workout suggestion for travel and limited equipment (4 replies)
I feel lost lately and lack a routine. (4 replies)
Muscle imbalance in the lower back? (8 replies)
Are biceps worth it?? (11 replies)
How to build legs with a Fake hip? (6 replies)
to failure (9 replies)
1 week Shredding Routine (1 replies)
Training intensity during cycle? (6 replies)
Conditioning.........instead of cardio HIIT......Bad knees (8 replies)
In your opinion what is an EFFECTIVE amount of sets and repetitions? (5 replies)
anyone watch crossfit games? (4 replies)
Novice need some help with my training routine (0 replies)
Upper/Lower FB (5 replies)
Advice needed on what to take for more strength for Rock climbing. (13 replies)
Bowflex (8 replies)
Rock climbing, want to compete, need some opinions. (0 replies)
I am finished with Cardio (16 replies)
Can you get big on rippetoes SS program alone? (1 replies)
Just looking for yea(s) and neh(s) (7 replies)
What to eat post workout, late night (11 replies)
deadlifts essential when you want to build the best back you can ? (6 replies)
On Cycle, I get very little/no soreness. Rest days? (2 replies)
Gut while bulking (19 replies)
Is this muscle split fine? Please read (6 replies)
10x10 bench challenge (12 replies)
Critique This Please (4 replies)
powertraining and hypertrophy all in one weeks traning okay to do ? (10 replies)
Back pain after squatting (17 replies)
Obstacle Course Protection for knees (4 replies)
Thickening the torso (4 replies)
Training for strength on cycle? (12 replies)
Cardio. What is considered too much cardio when on a cut. (19 replies)
cardio timing for cutting (3 replies)