WORKOUT AND TRAINING [Archive] - Page 68 - Anabolic Steroids

Work out sheets (7 replies)
Training (once or twice a week) ? (5 replies)
Size with strength? (5 replies)
High Intensity or Low Intensity Cardio!?!? (7 replies)
How many days a week on treadmill for boxing? (1 replies)
dog crap training questions (8 replies)
Circuit Training Excercises For Women (6 replies)
How safe is squat? (16 replies)
New Member--Workout plan (4 replies)
Checkout my 5x5 routine (7 replies)
Working Bis and Tris (25 replies)
Good Back Exercises With Dumbells/Barbells only? (11 replies)
My "OFF" Cycle routine (3 replies)
Please Critique Routine (3 replies)
something to talk about (3 replies)
Shoulder Dislocation (4 replies)
help me out please (1 replies)
Shredz' abs routine (15 replies)
Shoulders--Rear Delts (5 replies)
Seated pulley row (2 replies)
Traps on back day? (8 replies)
Never did roadwork before (2 replies)
Tear up my workout and my diet (12 replies)
Legs Lagging: Frequency of Lifts (2 replies)
how muscles really grow? (11 replies)
Workout Schedule? (0 replies)
Overtraining or Undertraining (8 replies)
Skinny guy with a gut (9 replies)
leg training with a lower back problem (1 replies)
How does my bench routine look? (9 replies)
Hurt...ankle (7 replies)
Incline vs normal (28 replies)
Help! my bench plateaued (26 replies)
Never done squats or deads. How to get started? (23 replies)
AM Cardio vs Postworkout Cardio (21 replies)
Anyone read this Book ever (0 replies)
overtraining???????????????????? (3 replies)
Gloves, Who wears them? (25 replies)
Can someone help me make a list of what not to workout when to prevent overtraining? (7 replies)
Good weight? (13 replies)
About the ddogcrapp routine.. (1 replies)
F**k*n chest (5 replies)
The correct way to go about cutting my legs down (ass thighs and hips to) (1 replies)
need a program for mass and strength!!!!!!! (8 replies)
question (1 replies)
reaching a plateau (5 replies)
Power (3 replies)
The Root of Contraction (7 replies)
10%body fat --->8% (22 replies)
to good to be true? (4 replies)
proper way to workout (2 replies)
First flys then bench ? (1 replies)
Please critique my cutting routine and diet. (26 replies)
Veign Question (1 replies)
My Routine. Should I Make changes ? (1 replies)
New workout routine (1 replies)
cardio and cutting?? (5 replies)
Boxers workout (4 replies)
do i have to talk to it to make it grow (5 replies)
Need Help To Choose A Good Workout Plan (1 replies)
started M1T cycle (29 replies)
Lower lats (6 replies)
Last time you took time off? (7 replies)
What to do...(bit of a long question)..... (1 replies)
is my workout screwed up?? (7 replies)
Help...my shoulder F'in hurts (1 replies)
Help really need your reply's!!!!!!!!!!!!!!!!!! (7 replies)
Cardio In Am (12 replies)
How do yall measure bf? (18 replies)
Help me with my workout routine! (2 replies)
Less reps more weight for cutting? (18 replies)
Works killing me, should I take a break? (7 replies)
Back (8 replies)
sore after chest (4 replies)
push ups (19 replies)
Shoulder Problems, Can U Help? (3 replies)
Abs, Shoulders and More! (5 replies)
any choice to am cardio (7 replies)
Overtraining for growth...... (8 replies)
tennis elbow (9 replies)
I need af ew pointers on Dual-Factor Training (1 replies)
Headaches while working out (11 replies)
Free Weights or Machine Help (10 replies)
how do you calculate (13 replies)
Workouts (3 replies)
How To Keep Track Of Heart Rate During Cardio?? (11 replies)
Enough protein? (4 replies)
Seated Cable Rows (12 replies)
Ab Workouts (10 replies)
need help on my routine (6 replies)
Need some good back excersises (8 replies)
I got in some good cardio today by.... (3 replies)
my cardio too intense for bulking??? (9 replies)
First cardio or musscle workout ? (14 replies)
Need help understanding HST (0 replies)
SHOULDERS: Some advice on sparking growth (19 replies)
Abs and Forearms 3 days a week, T or F?? (7 replies)
Shoulder pops during Lateral Raises (6 replies)
Aerobic energy and % of fat and energy used... (2 replies)
Help with Hips (3 replies)
Critique Workout Please (3 replies)
1 Or 2 Body Parts (3 replies)
Shoulders (3 replies)
How to get big arms (7 replies)
question for anyone who knows about stress fractures and shin splints...advice please (3 replies)
Anybody in here know??? (1 replies)
My Fat Ass and Legs (7 replies)
** Input from everyone on this article ** (12 replies)
Need help on one body part! (1 replies)
thinking of making a change- critique plz (2 replies)
Power Clean Max Chart???? (8 replies)
How to get rid of this? (5 replies)
Missed Cardio? (1 replies)
Bodybuilding help. (2 replies)
How much do you do on your shrugs? (43 replies)
Good exercises for back? (8 replies)
cardio + workout question (4 replies)
Help with abs... (27 replies)
Reverse Tricep pushdowns (5 replies)
Burning fat from specific areas (16 replies)
help with fitness routine (3 replies)
tricep help (6 replies)
Calves Genetic?? (17 replies)
Im broken...Help!! (6 replies)
When working two muscle groups a day (4 replies)
Arm Workout (6 replies)
What Do U Like Better???? (8 replies)
Ab help (0 replies)
Solo Workouts (13 replies)
Boxing lifting question (2 replies)
Anyone here use only dumbells for incline bench? (4 replies)
just tried dogg crapp for first time (17 replies)
HSTers chime in! (0 replies)
how many times/week (2 replies)
lower back (5 replies)
need help with routine! (4 replies)
west side program (4 replies)
lower leg pain... is it shin splints? (6 replies)
training split (6 replies)
anybody use grip strengtheners? (5 replies)
Muscle Mags (16 replies)
I looked and still couldnt find dogg crap rountine, where is it (3 replies)
Have any of ya tried the Power of Matrix Chart? (0 replies)
Stronger than most...but don't LOOK it. (7 replies)
question on number of reps? (13 replies)
how to determine how many calories an activity burns? (1 replies)
Need to work on my legs! (1 replies)
Superset Routine for Mass? (0 replies)
Bulking workout, please flame it. (3 replies)
Trap Exercises (13 replies)
Calf Foot Position (5 replies)
Increase Leg Strength (3 replies)
Soreness/Muscle Damage (1 replies)
Coleman in Jersey (9 replies)
not sore good or bad? (10 replies)
Please critique my new routine. (4 replies)
Using T3 to target an area? (1 replies)
4-Day Split: My final attempt to find a happy medium (4 replies)
numbness? am i lacking of some minerals? (1 replies)
weighted dips (8 replies)
How many exercises per workout do you guys do? (14 replies)
Need a solid routine (5 replies)
low intensity /Low impact cardio???? (3 replies)
Do Muscles Have To Hurt? (16 replies)
Quick question: Can I work out upper back if lower back is sore (1 replies)
Please critique on my DC style routine (2 replies)
Grip for lat pull downs (6 replies)
lower leg aches.... ??? (0 replies)
A little bulk, then MASSIVE tone (4 replies)
Sets of X when bulking? (4 replies)
newguy2 (0 replies)
new guy (1 replies)
Split Question (5 replies)
who here doesnt touch their chest on bench? (18 replies)
Do you use a different routine while juiced, or not?? (3 replies)
circuit style training help.. (2 replies)
20 rep squat routine outline (6 replies)
Lat pulldown behind neck or in front? (15 replies)
No2 ?'s (5 replies)
Quick Question on Where to put Bis (4 replies)
Need help with triceps? Any good routines? (8 replies)
Need help hitting pecs. (3 replies)
elbow and wrist pain....help please. (1 replies)
this any good???? (12 replies)
shoulder pain (3 replies)
changin it up a bit plz help (0 replies)
Working the Forearms (5 replies)
'nother god**** routine for you guy's to critique (1 replies)
how quick do you bulk natural? (14 replies)
Please Flame my routine! (3 replies)
Too much cardio?? (4 replies)
Cutting Workout Length (3 replies)
fat deposit not gyno (3 replies)
Aching wrists (5 replies)
5 Abs?!? (4 replies)
help on back and shoulders (1 replies)
Sore after mondays chest workout but not after thursdays. Why? (3 replies)
Keeping a workout journal: Anyone else do this... (7 replies)
Higher Biceps peak? (14 replies)
football routine (5 replies)
Crazy Pec D.O.M.S. (10 replies)
Dead lifts (17 replies)
Abs, ?????????? (6 replies)
Burn fat or build muscle ? (10 replies)
Lower Body trouble (4 replies)
Bball instead of cardio (2 replies)
fortified iron workout (0 replies)
Doggcrapp training results (16 replies)
what the hell is wrong with me? (9 replies)
Thoughts on my routine (6 replies)
Torn abdominal...........can I still work out? (5 replies)
My rear delts suck! (16 replies)
High-Low really works? (1 replies)
Question about cardio Frequency..? (1 replies)
routine question (2 replies)
killer BI workout? (1 replies)
training wieghts evening then next morning?? good idea? (2 replies)
just a quick ? (2 replies)
Best Glutes/Ass Exercise (7 replies)
FAT NEED Serious help (9 replies)
bench (7 replies)
nickel and dime routine (0 replies)
chest exercises (4 replies)
how often (1 replies)
Philosphy - Training for Results (8 replies)
Shrugs or upright rows? (34 replies)
Training for a Triathalon... (4 replies)
Squats and Deads? (12 replies)
How Many Exercises Per Body Part? (6 replies)
still sore (7 replies)
switching to dumbell bench (13 replies)
New(old) type of training for you guys. Kettlebells are F*@#ing unreal!!! (15 replies)
cutting question (2 replies)
do you stop training totaly when sick? (4 replies)
Is A Sauna Or Steam Room Ok?? (4 replies)
New Year, Redesigned Routine, Advice Welcome! (4 replies)
lateral tricep head (8 replies)
What do you think of my new workout schedule? (3 replies)
How many calories??? (2 replies)
Is there something wrong with my form?? (4 replies)
workout advice (4 replies)
shoulder joint problem? (5 replies)
My new split, needs help! (15 replies)
new routine (1 replies)
my calves hurt and i cant walk... (11 replies)
my current diet , help please;) (7 replies)
Any comments on upper body workout (14 replies)
need bigger chest (11 replies)
question regarding cardio with fat loss etc (10 replies)
Skull Crushers (15 replies)