WORKOUT AND TRAINING [Archive] - Page 40 - Anabolic Steroids

Cannonball Delts (1 replies)
new split.. can sumone critique plz!! (1 replies)
critique my split (10 replies)
I need to know if Squat is for Me? (10 replies)
Spare Time (2 replies)
The difference between not eating enough, and getting your body used to a new diet (3 replies)
bulking to cutting (2 replies)
Agonizing chest routine (7 replies)
Uneven physique (5 replies)
Floor Presses??? (2 replies)
Pain in palm of my hand when bench pressing (12 replies)
flabby chest (2 replies)
Am I overtraining? (19 replies)
Gear adn Running... (0 replies)
Just curious, how does a bench shirt help and how much (4 replies)
Am I the only one that is amazed at this guy's lifting??? (1 replies)
Stubborn Adipose Tissue Problems.... (3 replies)
**CRITIQUE**routine for next cycle (8 replies)
Do you wrap your elbows on heavy bench (6 replies)
Can someone critique my mass routine (3 replies)
Whats better doing cardio before or after a workout? (16 replies)
**CRITIQUE**routine for next cycle (3 replies)
Burns more calories (12 replies)
Amount of exercises in one workout (1 replies)
fat burned during workout (4 replies)
How many minutes of cardio is this considered? (12 replies)
I need a WIDE back and a WIDE CHEST!!! (3 replies)
Finally found my groove for cardio an hour a day (1 replies)
Cardio not on an empty stomach??? (16 replies)
Fireman workout (14 replies)
Stubborn AZZ Delts (2 replies)
chest (5 replies)
Legs (9 replies)
Achilles Recovery+Muscle Memory+Diet= BIG Question (1 replies)
forearm exercise (25 replies)
benched 405 2x today raw, YES SIR!!! (10 replies)
triceps plz check (5 replies)
Do Abs grow faster than other muscles? (5 replies)
please help (9 replies)
Outer pecs (52 replies)
body pump (2 replies)
Help Please!?!?!?!?! (5 replies)
Need Some Help With Legs (4 replies)
Trying to Reach My Goals!!!!!!! (1 replies)
Meaty Calves (14 replies)
off cycle workouts? (9 replies)
Is running on the treadmill 2 times a week enough? (2 replies)
stuck at 210 (7 replies)
Kettlebells (0 replies)
Tricep exercise? (4 replies)
Legs ???? (17 replies)
Best Power Cage/ Rack? (9 replies)
Hardcore Chest and Back Workout (8 replies)
What You Think of My Workout? (7 replies)
Do you gain strength while on a cutting cycle? (4 replies)
opinions on POWERTEC equipment please >>> (8 replies)
Best AB Exercise (46 replies)
Hardgainer...more reps or less reps?? (5 replies)
shoulder pumps doing biceps (6 replies)
Split? (5 replies)
Need workout for girlfriend (3 replies)
Lagging shoulders ... ? (2 replies)
Help with Arms(Biceps) (6 replies)
weights with muay thai? (7 replies)
Fat mans log (5 replies)
Pullups (5 replies)
PCT giving Deads a break... (9 replies)
How fast do you lose muscle. (9 replies)
Which 3 day split do you recommend? (4 replies)
yoga? (1 replies)
which treadmill to buy (3 replies)
Outer bicep and peak (42 replies)
My Leg Routine. (1 replies)
10wk Journal Track (4 replies)
2 days a week workout (2 replies)
Least favorite thing to train (45 replies)
enhance your workouts and recovery, as cheap as $1 (1 replies)
I havent worked out in a while (4 replies)
high volume training (1 replies)
Lifting Pain (1 replies)
Smith Machine....OK? (22 replies)
Muscle twitch! (9 replies)
Proper deads? (3 replies)
the colorado experiment (15 replies)
lift heavy to get big (4-6 reps) (4 replies)
how often (5 replies)
What days? Which muscles? (18 replies)
What is your opiinion of the best rep scheme for Bodybuilding? (13 replies)
Proper Deadlift Form (4 replies)
Back Thickness (23 replies)
cardio frequency (8 replies)
Workout Critique Please (5 replies)
What do you guys think about Decline Bench? (10 replies)
What do You do ? (1 replies)
Fitness First Rants (1 replies)
Chest & Back (9 replies)
PWO shake during cardio (4 replies)
Another training log (8 replies)
Thoraic bending (0 replies)
sleep to meal ratio (1 replies)
modified ironman hit (8 replies)
Finally , Passed Ccna With 987 ! (0 replies)
Lagging Outer Head Development on Calves (2 replies)
New CHEST Routine? (31 replies)
Workout routine advice??? (5 replies)
help with BICEPS (26 replies)
poundcakes cutting log (5 replies)
Low Endurance on Chest (3 replies)
Plateau Problem (4 replies)
Need you guys opinion on Smith/Rack set ups. (2 replies)
trap bar deadlifts (1 replies)
Rep Range For Mass (4 replies)
Muscle Hypertrophy (5 replies)
How do you know muscle rest? (2 replies)
Cardio and THE BIKE (22 replies)
Workout routine PLEASE CRITIQUE! (14 replies)
Pushups? (3 replies)
i need to cut 20 pounds!!!! (8 replies)
cardio (3 replies)
Help with SPlit? (0 replies)
How to get strength up? (6 replies)
Sad with my progress ... (13 replies)
Why Do I Suck At Deadlifts? (5 replies)
What's the most effective way to workout while on Legal Gear's Methyl1-D??? (3 replies)
Biceps Please Help (14 replies)
Biceps please help (5 replies)
One or two musclegroups per day? (6 replies)
Will this affect ? (0 replies)
would you consider this overtraining! (9 replies)
Critical review of current Resistance training methods (5 replies)
Extremely effective arm priority program right here (3 replies)
Forearms (5 replies)
Morning workout better higher test levels? (7 replies)
EMG testing (2 replies)
How to workout while on Methyl 1-D??? (0 replies)
Do you train abs? (17 replies)
why are my traps sore (2 replies)
Going to start cardio (3 replies)
Deadlift reps (10 replies)
Where were You at... (3 replies)
CNS, Muscle size (12 replies)
Deadlift back pain? (8 replies)
free weights, machines and adapting (8 replies)
pull ups and chin ups (5 replies)
HIT while on a cycle (14 replies)
Abs (9 replies)
3 day split (13 replies)
Pre-exhaust sets (2 replies)
one armed pullups (9 replies)
Reduce intensity or increase rest days ? (7 replies)
How do you determine your "Intensity" when lifting ? (2 replies)
dropping BF (1 replies)
Gear+cardio Question? (2 replies)
Faiz's FIRST OFFICIAL OFF-SEASON (525 replies)
boxing and gaining mass (2 replies)
225 Max Rep Bench Test (3 replies)
HIGHER REPS and Cardio QUESTION! (8 replies)
BF% and power lifting (1 replies)
Strength = Size ? (15 replies)
About me!! diet,workout, stats (3 replies)
Muscle Knots / Spasms (2 replies)
Plyometrics (5 replies)
bad days (3 replies)
What is a Sissy Squat? (1 replies)
break (7 replies)
mixing cardio/weights: same workout. (9 replies)
how is my back work out (5 replies)
Increasing my Bench (8 replies)
audis training log (376 replies)
AM Cardio...PM lifting? AM cardio, AM lifting? PLEASE HELP!!!!! (26 replies)
Undecided's Training Log... (23 replies)
still do cardio? (21 replies)
Lifting workouts (2 replies)
Lowering Bf%, Increasing Static Stregth And Explosive Power. (2 replies)
HIT training ? (5 replies)
*- A Leg Routine -* (43 replies)
left bi smaller than right bi (13 replies)
Average delts (6 replies)
Average Delts (1 replies)
Drop Sets (6 replies)
left bicep smaller than right? (0 replies)
logic/science behind AM cardio... (4 replies)
80-92% of max heart rate (0 replies)
strong chest (5 replies)
sumo deadlift VS conventionl deadlift information,good info for all (2 replies)
12 rep 6 set style? (17 replies)
Work out mind set? How do u get urs? (27 replies)
A.M. cardio ? (0 replies)
My arms are killing me...... (1 replies)
mixing up cardio: OK? (2 replies)
Deadlift... (7 replies)
A.M.-P.M. workouts (8 replies)
Quads & Hams! (6 replies)
cardio times (4 replies)
Exercise for a girl (3 replies)
Traps!!! (5 replies)
problems with my bench (5 replies)
Jump Shoes/Plyometric Shoes (7 replies)
working out hard enough???? (3 replies)
Glutes! (5 replies)
opinions on best core exercises (0 replies)
Cutting Up (0 replies)
What do you guys think about this workout (1 replies)
Tricep Mass (12 replies)
Pain in Forearms after armcurls?? (10 replies)
bulking question? (9 replies)
anyone else experience this? (2 replies)
Wow my traps are thrashed (6 replies)
Cardio two times a day? (34 replies)
Uneven love handles! help (7 replies)
HST and Cardio is 20 minutes enought UD2.0 (4 replies)
OVT vs GVT (1 replies)
Happy Thanks Giving From Uber! (2 replies)
no increase in weight (8 replies)
what split / days ? (8 replies)
What do u guys think about this routine??? (18 replies)
Hack Squats (12 replies)
getting rid of love handles (23 replies)
Chest, Triceps, and Bench Press (3 replies)
cardio after workout (5 replies)
UberLifting Journal (441 replies)
Powerlifter...is this 2 much (3 replies)
Pilate and losin' weight (0 replies)
cardio while trying to bulk (9 replies)
shoulder training theory (0 replies)
How much Cardio (1 replies)
Lower back and belts (5 replies)
workouts while on cycle (2 replies)
shoulders after back (2 replies)
Squats?? (32 replies)
biceps are stuck (8 replies)
Leg mass (5 replies)
Barbell rows (7 replies)
How can i motivate myself to do theses damn boring cardio machines (15 replies)
Bench Press (7 replies)
Am I overtraining? (2 replies)
Rest Pause Training (2 replies)
Deadlift grip (17 replies)
Please CRITIQUE my back........ (11 replies)
workout routines while juicing (0 replies)
sleep (8 replies)
Inner chest woes (5 replies)
Looking to buy workout bike for cardio (0 replies)
Too Much For Chest? (8 replies)
Wrist straps (8 replies)
ACSM and pillars of training (2 replies)
Putting together a new workout.. (21 replies)
hip joint pain squating (4 replies)
NEVER<> EVer<> Smoke (6 replies)
Strength without size? (6 replies)