WORKOUT AND TRAINING [Archive] - Page 41 - Anabolic Steroids

Xanax (12 replies)
What the *u@k? (17 replies)
hit muscle twice a week now? (3 replies)
Just got back into the mix of things. need to vent (3 replies)
please critique this plan.. (3 replies)
Weights before Cardio (1 replies)
Cardio while Bulking POLL! (2 replies)
help on weight gain,diet exercise pls (14 replies)
Trainning Programme (7 replies)
Muay Thai and Weights? (2 replies)
smith machine weights? (3 replies)
upper middle chest (0 replies)
Abs and Agility? (0 replies)
Very Little Muscular Endurance? (2 replies)
help me lose weight! (5 replies)
Best Barbell exercise for huge cannonball delts (6 replies)
SWOLECAT's leg routine? (11 replies)
Chin Ups (3 replies)
exam prep sites ? (1 replies)
empty stomach? (2 replies)
Shoulder cramps? (0 replies)
Rear delts on back day? (1 replies)
Mass For Abs (10 replies)
Wrist's Hurt/Close Grip Tri's (10 replies)
please critique my workout.. (0 replies)
taking measurements (1 replies)
question on my training... (15 replies)
?? about my training... (2 replies)
training people at the gym (5 replies)
No Chest or Delt Rotuine.... (26 replies)
How much is too much (weight loss)? (3 replies)
muscular hypertrophy (11 replies)
Abs and Legs (8 replies)
Strength (7 replies)
here's my routine, help me out. (7 replies)
strength on barbell vs dumbbell (7 replies)
Please Critique This Workout. (5 replies)
Work out for Arms (27 replies)
Routine feedback (0 replies)
Best Mass builders for tri's (23 replies)
at-home leg workout any1??? (5 replies)
Whats the best persontal trainer certification? (0 replies)
Starting Supersquat routine (8 replies)
Quick question.. (7 replies)
Belly fat (8 replies)
Chest Issues (8 replies)
Traditional bench vs. Free weight bench (5 replies)
Squat Progress... (0 replies)
Chest problems (13 replies)
Old School Arnold Workouts .. Good or Bad? (9 replies)
weird question (2 replies)
Cardio Debate (2 replies)
Bulk up legs with strong cut upperbody? (9 replies)
Dc Training for newbies (1 replies)
3 Day Split!!! (3 replies)
middle back/rhomboid development (2 replies)
Is there a special way to wrap your knees? (0 replies)
Warming Up Properly (5 replies)
is this true you? (2 replies)
Changes to workout. Feedback please. (12 replies)
Delt Rotuine for Critique (0 replies)
mon-fri split? (0 replies)
ONE Muscle group a day during bulking cycle (14 replies)
overtraining?? (2 replies)
How is this workout: Opinions & comments wanted! (2 replies)
My split, please CRitique! (2 replies)
bench contest (0 replies)
IB.D!! Where are your... (7 replies)
newwwbiee (0 replies)
seperating chest and shoulders (2 replies)
whats a good 5 day split? (11 replies)
Sleep (1 replies)
Painfull Vascularity in my forearm, Im worried! (17 replies)
order of workout matter? (2 replies)
Whats your work out?????? (5 replies)
offshore workout help (2 replies)
favorite rear delt exercises? (10 replies)
Anyone ever train back and tri's.....? (11 replies)
new split??? (0 replies)
DVD's workout videos,, please suggestions (2 replies)
Adding Mass To Chest (14 replies)
Football workout, please critique (1 replies)
Growing again after PCT? (5 replies)
Wide Grip Pull Downs? (3 replies)
doing back 2nd time this week.. (6 replies)
2 X a week (7 replies)
Deads for BACK! (51 replies)
high volume training (5 replies)
periodization program (2 replies)
pre workout legs?????? (2 replies)
Back & Biceps (9 replies)
fat burning (1 replies)
chest twice a week? (12 replies)
no-xplode (6 replies)
Interesting - 7 day split...... (10 replies)
chest/tricep day help (7 replies)
Anybody do rep contests w/ their lifting buddy? (2 replies)
Biceps and curls (5 replies)
Workout routine. (7 replies)
Bowflex Revolution (13 replies)
Tricep routine (9 replies)
Getting massive lats (16 replies)
Need help on my program (3 replies)
Lower Back Overkill? (4 replies)
Monitering Your Progress (10 replies)
Shrugs - Head Positioning? (9 replies)
Adding size to legs with knee problems (5 replies)
New training program, while i heal.. (0 replies)
queation about this idea (1 replies)
Smith Machine (8 replies)
bulk or cut (1 replies)
hurt my forearm doing preacher curl (8 replies)
Chest & Triceps - Help For Tonight (9 replies)
training when doing cycle (1 replies)
D.C. "doggcrapp" training (1 replies)
D.C. "doggcrapp" training (16 replies)
Please Critque my Quad routine.... (3 replies)
HIIT Workouts (10 replies)
Hardgainer for traps! Need serious help please! (25 replies)
Twice a day (6 replies)
Trap Thrashing (12 replies)
Traps (19 replies)
My deadlift confusion....... (7 replies)
Lower outer pecs (4 replies)
Too stiff to lift (8 replies)
Pushups help bench? (5 replies)
weight belt? (4 replies)
Best workouts for quadricep mass (5 replies)
Back & Biceps Workout (19 replies)
newbie question (2 replies)
All about abs and the famous 6 pack (26 replies)
eliptical machines for weight loss. (8 replies)
help with chest (9 replies)
lifting on aas (5 replies)
stuck on deads (2 replies)
Leg training and partnering up (3 replies)
Hows my routine - (4 replies)
Chest lagging (8 replies)
How to get Massive Delts! (26 replies)
please critique my workout plan (1 replies)
Gold's Gym OWNS Their Personal Trainers (22 replies)
On DC training, how long do I (2 replies)
Which of these would be more effective for burning fat? (7 replies)
How do I figure out my MHR? (8 replies)
question about umbilical hernia (1 replies)
Leg workout! Please feel free to critique! (1 replies)
Getting more quad mass (5 replies)
big lats (2 replies)
My New bulking Split... (3 replies)
Getting back into it need help (2 replies)
Complete Noob Tips on a workout plan? (9 replies)
**Please Critique my future Routine** (15 replies)
My Workout (Constructive criticism welcome!!) (4 replies)
Cutting Advice (2 replies)
arm growth tactic (1 replies)
my routine pls critize it (6 replies)
Do I need steroids to compete? (1 replies)
Breathing during abs how important is it? (2 replies)
Newbie asking for help.... (8 replies)
starting my new cycle, need advice (5 replies)
New personal best (4 replies)
notorious_mem workout routine (0 replies)
seperation in arms??? (17 replies)
Weak ass arm (6 replies)
whats the bigger muscle group? (3 replies)
Most Efficient Tricep Exercises? (8 replies)
10 hours of cardio a week...too much? (9 replies)
Chest Shock (8 replies)
Looking for poiters. Pix included. (16 replies)
Over developed lower chest (9 replies)
new to the fitness forum (3 replies)
How much cardio is too much (13 replies)
bicep? (4 replies)
Traps. Shoulder or back day? (20 replies)
Arm Training (4 replies)
what is microprogression? (0 replies)
Cardio help (11 replies)
How good are sprints? (25 replies)
Squat: flat foot or incline-foot? (10 replies)
How impossible: Bulking after Cutting?? (9 replies)
chest doesnt look right (6 replies)
Deadlift (17 replies)
HIT Training - Back/Traps/Bis (65 replies)
Cutting Workout (2 replies)
Workout guide (2 replies)
Preventing long term damage (11 replies)
Woohoo, deadlifted 500/5 today, NO STRAPS!! (1 replies)
I hurt my right pec benching today (9 replies)
critique my 4 day sp[lit... (2 replies)
sore body increase my strength to workout! (2 replies)
workout time (8 replies)
excersises that isolate the horshoe tricep?? (10 replies)
My workout for football..critques please (6 replies)
measurements??? (3 replies)
My New Sem-HIIT Routine for Sheer....... (0 replies)
spoke with trainer re: hitting mult. heads (11 replies)
returning to squats kills (7 replies)
new training partner new split thoughts please ? (2 replies)
Neck Veins??? (2 replies)
need some helpful advice (2 replies)
pushups and crunches every day? (4 replies)
Hips (1 replies)
Mass Deadlift schema? (11 replies)
Read the board rules! (2 replies)
Shoulders (4 replies)
Chest Development (0 replies)
HIT Training - Chest/Shoulders/Tri's (15 replies)
Your OFF Day(s) (15 replies)
Working on symmetry (1 replies)
I'm confused~!~ Bodybuilder physique vs. powerlifter physique (11 replies)
new 5 day split, last one was great...but still looking to improve (4 replies)
Personal trainers In Orange County (1 replies)
Delt width Training? (4 replies)
Working out Chest, Back and Corresponding or Alt? (9 replies)
varying weight training velocity! (0 replies)
Weight Training at Varying Velocities!! (2 replies)
Is this normal? (2 replies)
Possible to work arms 3 times a week? (7 replies)
Leg day/hammy question (2 replies)
Help on Workout/ Bench Press!!! (1 replies)
need help with split (1 replies)
How many cardio sessions while bulking? (1 replies)
How did you cut the cost of your personal training cert? (6 replies)
Wide grip Pulls not doing it (8 replies)
Need Cutting workout basics! help pls (6 replies)
Increasing Weight (7 replies)
new split (2 replies)
Squats - Weekly? (8 replies)
arms (7 replies)
cheast (2 replies)
Turning up the volume on legs. (4 replies)
off-season cardio for cardiovascular improvement (4 replies)
Hes not big he just has a little neck... (8 replies)
Undecided's Offseason Bulking Split (8 replies)
Bench (40 replies)
My new split. Wat do yu think? (2 replies)
I**mfkr (please read) (41 replies)
Instructional video for power cleans (0 replies)
i think i messed myself up (0 replies)
My New Split (3 replies)
cardio and cutting Q's (2 replies)
5 days a week (4 replies)
Widowmaker's Log (141 replies)
New split (1 replies)
Waist size while bulking (7 replies)
Tri Fit Machine.... (4 replies)
good workout for swimming (0 replies)
Cardio and Leg training? (2 replies)
I**, any others on HIT? (7 replies)
effects of sex/ejaculation on workouts (10 replies)