WORKOUT AND TRAINING [Archive] - Page 17 - Anabolic Steroids

Imbalance in the neck (0 replies)
Tricep help.. (27 replies)
Value of High Volume over training days (0 replies)
Looking for a collegiate/pro football off season routine (4 replies)
Not trainning legs = Easier to maintain a bigger upperbody? (8 replies)
new workout regime? (7 replies)
Tight Anterior Deltoids (0 replies)
3/4 Squats vs. Full Squats (7 replies)
Designing the Perfect Bodybuilder (2 replies)
Workout music: What's yours? (5 replies)
a few questions for on cycle training (4 replies)
Is it necessary to take a day off after working out while on gear (7 replies)
How much does the bar weigh on the Smith Machine (11 replies)
New and Asking Advise for my Schedule (1 replies)
helppp ..Exercise Program (0 replies)
Jump-Rope (11 replies)
first cycle ever. help. advice. input. thanks. (26 replies)
4 day split (8 replies)
advice and input on 3day workout (0 replies)
Squats (4 replies)
having sex before the gym? (16 replies)
Muscle hypertrophy vs reps..does it really matter? (9 replies)
Rep Ranges? (43 replies)
False grip bench? (3 replies)
Push ups on off days???? (4 replies)
Do want to flush out lactic acid after a workout? (3 replies)
cardio on off days... (5 replies)
Workout routine when using..opinion? (0 replies)
cardio on leg day? (13 replies)
Evening out my chest (7 replies)
why dont back/triceps,back biceps.. (4 replies)
Help with my bench press please (8 replies)
working out and cycles (4 replies)
german voulme training (6 replies)
Just needed some help (4 replies)
New Bench PR (5 replies)
Back day (10 replies)
Cheack this (1 replies)
need workout advice. (8 replies)
How is my deadlift form looking? (2 replies)
How many seconds going up, and going down when bench pressing? (10 replies)
clen and HIIT cardio (9 replies)
need help with my work out (0 replies)
Opinions on forearm exercises (14 replies)
Tricep Problems (8 replies)
It's gotten out of hand (7 replies)
Everything grows well except biceps (7 replies)
Question about d4 supplement (2 replies)
bi-cep peaks (12 replies)
A good all body workout (2 replies)
changes wanted asap... (7 replies)
Add 50 pounds to your bench in seven weeks (20 replies)
Anyone ever throw up after hard workout ? (16 replies)
Cutting bodyfat (8 replies)
Crossfit plus gear? Good idea? (2 replies)
At what age do you "Fill out"? (14 replies)
Mitochondrial Bio-genesis (3 replies)
Advice / Input / Insight regarding Bench press issue (11 replies)
Need Advice on Routine (1 replies)
Body composition calculations (How to) (9 replies)
Burning Cals (1 replies)
kettlebells, mma and steroids ? (9 replies)
I just can't get that arch in my lower back (1 replies)
need some opinions and insight on my 6 day split (11 replies)
Good Shaped Chest (7 replies)
Back Question (1 replies)
is there a way (2 replies)
My New Workout any Thoughts (22 replies)
Having trouble building Forearm size. (20 replies)
Cardio and Leg Size (7 replies)
Cable Fly Question (2 replies)
smith machine squats vs barbell squats (7 replies)
On AAS... Not enought rest... How and what to do? (3 replies)
Need advice on my training split! 18 - 6"3 - 172ibs. (20 replies)
Arms with chest/back or on their own day? Opinions? (14 replies)
Mark or chad? (1 replies)
Left arm undeveloped advice please (2 replies)
work out .. good or not? for weight loss (21 replies)
18 yo aspiring bodybuilder wanting a good mass routine to really pack on the size!!! (63 replies)
Need help with routine for a female. (1 replies)
Training Split (9 replies)
everything is tight except my belly what to do? (29 replies)
Is cardio Nessecery? (7 replies)
Push press - Pain (6 replies)
Have uneven body parts? Tips for better symmetry. (10 replies)
Critique Back Routine (4 replies)
Need some training and product advice (2 replies)
AM or PM Training? (5 replies)
just more cardio? (8 replies)
Home Gym? (6 replies)
shoulders (14 replies)
Exercisies that don't require abs? (6 replies)
lift before or after work? (5 replies)
Rope Climbing (4 replies)
Workout routine critique (19 replies)
Need to blast my chest (9 replies)
Treadmill or Elliptical? (9 replies)
cardio question.. (3 replies)
arms wont grow but everything else does. (3 replies)
Problem with squats ... (18 replies)
5 Day split for upcoming cycle - please critique! (7 replies)
Totally ripped now, but no weight gain in 7 months? (10 replies)
Arms Size Difference! help (12 replies)
Cureent split and possible double duty split-opinions (3 replies)
Question about # of sets, and exercises per body part (8 replies)
Food / routine (1 replies)
Please critique my current workout... (18 replies)
Overtraining? Undertraining? Trying to get max stamina and strength. (0 replies)
Training on supplements and heart speed (0 replies)
Off Day... (1 replies)
abdominal workout and belly fat... (10 replies)
Is this leg workout ok ? (7 replies)
One lat bigger then the other (4 replies)
Muscle soreness lasting for days??! (7 replies)
Chest question - INCLINE or Decline bench? (6 replies)
3 day weight training split (16 replies)
Advance training techniques (9 replies)
** Smith machine squats - Your kidding, right? ** (21 replies)
getting a cold after working out (2 replies)
What's up with the hernia? (5 replies)
Long training sessions. What to drink? (14 replies)
On cycle lifting (12 replies)
Training program for cutting up ? ? ? (4 replies)
Full body workout? (3 replies)
jim wendlers 5/3/1 (2 replies)
Calves everyday??? (5 replies)
My damn skinny legs... (6 replies)
Input on Workout - Thanks. (2 replies)
Building Power (1 replies)
rectus femoris? best way to work it? (11 replies)
Routines?? (3 replies)
How to get a kung fu Grip? (10 replies)
Anyone train muscle groups more than once a week? (12 replies)
Chest & Back (2 replies)
Body Fat (9 replies)
Cardio first or last? (12 replies)
Changing routine? (6 replies)
how much abb? (7 replies)
Adrenaline (6 replies)
Dumbbell vs Barbell Bench (7 replies)
Terrible pain in head when lifting today . . . (13 replies)
Training at night (5 replies)
Pull Ups (47 replies)
Guys could you please critique this routine. (4 replies)
Bulking Shoulders (9 replies)
Leg mass (12 replies)
opinions on my workout routine (2 replies)
stretching before and after work outs (2 replies)
Jumping rope (3 replies)
Hip Flexors Discomfort while Squatting (7 replies)
ANABOLIC EXTREME GUIDE TO BIGER ARMS! 30 days routine (6 replies)
Kettle bell Workouts? (3 replies)
Cutting fast. (8 replies)
Everything You Need to Know About Cardio (40 replies)
Overtraining Question (11 replies)
Dips - Chest Or Tri Day? (7 replies)
Beasty arm work out and rest period?? (13 replies)
Need Advice (21 replies)
Home Gym Equipment (28 replies)
Help Getting Started (11 replies)
Almost underweight but still too much BF (7 replies)
Cardio & muscle loss (3 replies)
Back exersize after AC Separation (1 replies)
help - mass building workout (4 replies)
Injured back legs now toothpicks (10 replies)
training smaller muscles (5 replies)
While on duty.. (4 replies)
Help my lagging traps- vettereck get in here...lol (22 replies)
swimming or running (34 replies)
How much cardio? (2 replies)
info on chest (4 replies)
Cheating (3 replies)
Muscle Memory Help (4 replies)
Trap help (6 replies)
Number of sets (3 replies)
Off Days... (4 replies)
E.D.T. (escalating density training) (3 replies)
Lifting for 1 year, switching routine. (advice, help) (2 replies)
What's Your New Year Resolution? (3 replies)
help with my chest please (2 replies)
Ab workout (7 replies)
specific question about cardio... (6 replies)
Critique Routine (2 replies)
My Routine, please help and critique (12 replies)
Do you guys think I should be doing strength work(strength rep range) or just continu (16 replies)
Looking for a new workout for losing weight (0 replies)
what makes muscles grow? (29 replies)
weight training etter than cardio ? (3 replies)
Loose weight first before lifting? (5 replies)
bent over rows= barbell or t-bar (22 replies)
Bench Press Question (10 replies)
Optimal Cardio Heart Rate? (0 replies)
Workout schedule switch and first cycle - need inputs! (6 replies)
Looking for advice to gain weight (10 replies)
whats better to grow (11 replies)
Help me w/ my chest (6 replies)
help me w/ my chest (4 replies)
Work out Critique please (2 replies)
Workout etiquette question (3 replies)
What Do you think? (3 replies)
Cutting help needed (3 replies)
another am cardio question......hopefully my last! (15 replies)
Let the New Year Rush Begin! (19 replies)
Volume Training ? (5 replies)
Programs and applications (0 replies)
low intensity cardio (2 replies)
Help me customize a routine Please (3 replies)
Lifting Straps (13 replies)
Regimen (0 replies)
Critique on Lifting Routine (2 replies)
Workout Schedule while on TRT (6 replies)
Need help on # of sets...see lots of differing info (5 replies)
Help building workout for Test E / Deca / Dbol (14 replies)
workout avice for novice (5 replies)
If I do this enough will it cut my fat? (9 replies)
Over weight and need help (13 replies)
Abs Workout Question (5 replies)
Cardio x4 ? (7 replies)
Need some advice on workout plan. (8 replies)
Cant find any glute exercises except ones for women!! (11 replies)
cardio...morning on empty stomache? (24 replies)
cardo before weight after or not at all ?? (7 replies)
new year new workout please help and advise :) (0 replies)
weak biceps - HELP (10 replies)
Please beat up on my workout regime please (53 replies)
Suggestions with workout? (0 replies)
Will this work. (1 replies)
First workout in four years (2 replies)
4 day split compound workout (1 replies)
The Case Against Overhead Presses (22 replies)
Need help for a new workout program PLEASE (6 replies)
Increasing Weights (7 replies)
Help: Huge upper body but small lower body (20 replies)
Good Training Routine books (1 replies)
new here, couple questions if I may? (9 replies)
How much time do you spend working out? (20 replies)
Arms on own day or mixed in? (6 replies)
Need a routine (11 replies)
Flat dumbbell VS Flat barbell bench. Need opinions (32 replies)
is this a bush league workout plan? (4 replies)
Study- long set at the end of a training (1 replies)
The 'second' best time to do cardio... (10 replies)
Workout Log App... (3 replies)
Sample Workout... (4 replies)
HIIT 5 times a week? (2 replies)
Rep Countdown (3 replies)
when/how to stretch? (1 replies)
Fresh training plan! Comments welcome (16 replies)
workout questions (0 replies)
new workout routine (0 replies)