WORKOUT AND TRAINING [Archive] - Page 6 - Anabolic Steroids

Training 2x a Day? (12 replies)
What is your gym routine for today look like? (2 replies)
How can I keep my gains if I stop cycling for six months ? (5 replies)
Box squats/deadlifts (0 replies)
Weighted Vests anyone? (3 replies)
Mike Metzer's HIT training technique (11 replies)
Motivation... (5 replies)
Wraps, Straps, Sleeves & Belts (20 replies)
arm only plan for 6 weeks whilst on cycle !!!!!!!!!! (5 replies)
why is it so gad dam hard to shift belly fat !! (2 replies)
Talk me out of this...or don't (3 replies)
Feedback on 5-day split (1 replies)
Max-OT 5 day split (2 replies)
what training plan and what gear should I get to get cut? (9 replies)
HIT (Drop-Setting) (8 replies)
PLEASE HELP My routine advice input Please (0 replies)
Proper form (4 replies)
Does barbell benching have its place in body building? (42 replies)
Deadlifting with two barbells? (10 replies)
re-evaluating my approach and seeking feedback (3 replies)
That was a first... (3 replies)
need some advice (3 replies)
Which routine should I do? (6 replies)
Low-Bar Squat Form Critique Please (VIDEO) (3 replies)
Working Around Shoulder Injury (18 replies)
Tire Flips.... (12 replies)
Adding more volume to the PHAT program? (0 replies)
Soreness and Growth (11 replies)
Interesting article re too much cardio (7 replies)
Anyone ever tried the "Hungarian Oak Leg Blast"?? Results?? (2 replies)
workout with GF? (27 replies)
Peoples experience with rest time between training sessions (13 replies)
Coming out of being sick (3 replies)
Proper Gym Ettiquette (50 replies)
Getting ready to start using Cutting Stack (6 replies)
Not seeing strength improvement on squat (2 replies)
Morning cardio and workout (17 replies)
Hammer curls Or Regular Dumbbell Curls? (17 replies)
Lagging Muscle Groups and Impacts (1 replies)
Lagging Body? Try some of Rich's Tips (26 replies)
New back workout needed - deadlift not allowed (7 replies)
Strength endurance (5 replies)
is it detrimental to have a chest day, arm day, and then a light chest/arm day? (8 replies)
Back (2 replies)
hurt back (6 replies)
Pre Exhausting Muscles (2 replies)
Smith Machine Skull Crusher Close grip Bench Hybrid (3 replies)
Importance of stretching the fascia for Growth? (13 replies)
Printable weekly workout plans? (7 replies)
Other ways to build quads (5 replies)
My minimalist workout plan for a balanced body (2 replies)
GVT expereince (6 replies)
My training routine (0 replies)
Stoked!! Getting my 32kg Kettlebell tomorrow!! (13 replies)
am i getting in enough rest ?? (7 replies)
legs twice a week too much ? (20 replies)
Best shoe type for lifting (20 replies)
Lifting on empty stomach (57 replies)
10 K Kettleball Workout Opinions (4 replies)
Curls (10 replies)
Workout Ratting (10 replies)
Weight belt for deads (16 replies)
Should and Lat atrophy/imbalance from nerve injury (1 replies)
300 workout as a form of HIIT??? (8 replies)
HIIT routines or examples? (2 replies)
New to training - Obese starter? (4 replies)
3/2/1 Circuit Workout (2 replies)
What to start with? (and my mistakes) (1 replies)
Best rep/set scheme for size. . but, (4 replies)
looking for some advice (2 replies)
Need a new routine.....starting to drift (6 replies)
Upright dumbell rows (2 replies)
Back exercise (6 replies)
All my muscles are short and are driving me crazy because i look un proportional (5 replies)
two workouts day for teen? (5 replies)
BNP form question. Opinions welcome. (3 replies)
quick 3 day split question. pls help! (4 replies)
Feel like answering some beginner questions? (3 replies)
Am I ready to cut? (2 replies)
Asymetric muscle growth (4 replies)
New guy trying to lose weight... Need help on some exercises (7 replies)
So many contradictions... (14 replies)
Shoulders are extremely Weak.... (4 replies)
Workout routine and frequency (12 replies)
Critique my deadlift form? (13 replies)
push ups every day (6 replies)
fixing symmetry (1 replies)
Bill Pearl - 20 Months to a Champions Physique' program (7 replies)
Let me know what you all think (6 replies)
chest,pecs (3 replies)
critique my workout please! (3 replies)
critique my workout please! (0 replies)
Knee Wraps (4 replies)
My new Program, advice please (6 replies)
Barbell press vs DB press.. (11 replies)
Advice on routine!! (7 replies)
Looking for (kind) critic about my workout??? (1 replies)
Advice conserning abs! (6 replies)
Shoes for lifting/cardio (4 replies)
Push Pull Legs Routine (2 replies)
is this routine alright for a new lifter (9 replies)
triceps in the AM then biceps in the PM ?? (4 replies)
Work out (14 replies)
Squat Stance (14 replies)
Do' & Dont's (3 replies)
question on muscle fibers thread by marcus300 (4 replies)
90lbs dumbell bench at 175lbs (20 replies)
Chest Advice (2 replies)
Advice (5 replies)
muscle disruption (2 replies)
Home GYM Workout Program HELP (9 replies)
Work Out Program For Obese Male?!?! (21 replies)
Muscular Hypertrophy (11 replies)
Abs training (4 replies)
Bicep Question (9 replies)
Lower back pain (10 replies)
Negative reps? (11 replies)
Workout and work conflict (13 replies)
Is this a good bench press for a 150 pounds male? (8 replies)
Mirror Psychology (8 replies)
shoulder shrugs. Barbell vs Dumbell? (11 replies)
Chest Strengthening (6 replies)
No chest pump (29 replies)
mass vs cut (10 replies)
dumbells advice (7 replies)
Excercising sore muscles ?? (14 replies)
Need a routine (6 replies)
Need Help! (Destroying my Chest) (0 replies)
Abductor Soreness After Squating. (6 replies)
Chest (1 replies)
44 year old seeking training advice (6 replies)
Avoid strength go down. Help. (1 replies)
Muscle Split - Same Muscle (3 replies)
Rest Question (2 replies)
is my shrug form ok/ safe? (4 replies)
How's my routine? (0 replies)
Fat Grips - Any Experiences? (3 replies)
Maximizing the creation of androgen receptors (0 replies)
How many times a week should you be training you legs? (9 replies)
Hows my training schedule look ?? (0 replies)
Back day (40 replies)
Chest Workout Advise !! (7 replies)
tips for chest workout (9 replies)
Weight Questions (4 replies)
Current work outs (5 replies)
Please check my Split Workout! (5 replies)
How hard to train for cutting (2 replies)
gain mass + stay lean (6 replies)
Question about training program (0 replies)
How long are your workouts? (15 replies)
Monster bicep building tips (5 replies)
does versa grips work? (11 replies)
Need some deadlift help here... (13 replies)
good new lifting music? (18 replies)
Bench Press - Better chest activation (24 replies)
Percentage workout (0 replies)
Gym Rookie Needing Guidance (6 replies)
ADVICE on how to get six pack all natural look at pics (13 replies)
Mini trampoline, can I use this for anything? (0 replies)
bicep/tricep struggling for growth? (3 replies)
W.O. plan for someone old to workingout but new to gear (4 replies)
pre cycle? (1 replies)
The Physics of an Inclined Treadmill (5 replies)
Trying to dial in a proper routine (8 replies)
Deltoid pain from bench? (38 replies)
How many days a week you lift/workout? (28 replies)
Frequency (5 replies)
How often do you take a break from training (14 replies)
When to do general Cardio (6 replies)
Alternative Exercises (1 replies)
Prefered Cardio for cutting (8 replies)
Device to hold feet down while squatting (10 replies)
Shrugs (16 replies)
tacking on 20 min. of cardio at end of workout (6 replies)
Best incline decline bench with leg attachment to buy. Mine is falling apart (16 replies)
Doing a lot of cardio has caused severe soreness, do it anyway? (11 replies)
Working out sore (7 replies)
Exercise advice for back (6 replies)
Isometric workout, when to incorporate it? (3 replies)
Rest (1 replies)
Why 5×5 Workouts Don’t Build Maximum Muscle (8 replies)
EX special forces please help !!! trying to Ace the navy seal fitness test ! (12 replies)
Chest routine (10 replies)
chest workout after shoulder surgery (3 replies)
Effective split? (13 replies)
Close Grip Incline Bench (8 replies)
Strange cramp (2 replies)
Leg workouts for Injured soldier (6 replies)
biceps the day before back ? that a no no ? (5 replies)
how come pro's dont superset workouts and only do 1 body part a a time ? (6 replies)
Please Help!! Legs! (6 replies)
Is it better to stick to form or jerk couple more (15 replies)
Building trunk of back (1 replies)
What do you think? (12 replies)
Muscles Not Sore (7 replies)
Studying and working out not mixing too well. Suggestions? (15 replies)
to alternate or not (6 replies)
Developing a chiseled back (21 replies)
forearms. ... (11 replies)
Which is better? (4 replies)
Strong girl! (13 replies)
Would like someone to critique this... (3 replies)
sore muscles (9 replies)
intense lower back pain, i know this is not new, but my situ seems unique (1 replies)
Unstable workouts good or not? (4 replies)
Lifting partners (2 replies)
Workout advice (4 replies)
Interesting scientific find on bodyweight exercises vs. heavy weight work (10 replies)
Doing floor wipers on bench press? wtf! (0 replies)
Need a Work Out Critique (6 replies)
Volume vs. Mass maintaining gains (4 replies)
Standard Workout Routine Vs Steroid Workout Routine (10 replies)
Dumbbell overhead press question help (1 replies)
Rest Pause (1 replies)
What can I do? (9 replies)
Drop sets for squats (20 replies)
Thick back (8 replies)
Hypertrophy (10 replies)
This carved up my ABS (1 replies)
help with weak bench press (16 replies)
Lagging Triceps ! (4 replies)
What is this guy doing? FOREARMS/WRIST/HANDS (27 replies)
Looking for suggestions for legs (2 replies)
Training program (6 replies)
When to start using knee wraps? (13 replies)
My deadlift: You mirin? (55 replies)
Too much shoulder work? (11 replies)
adjustment and feedback on my new workout routine (2 replies)
Weak chest (26 replies)
fitting in more on cycle (7 replies)
HELP - how to minimize abs (14 replies)
HIT questions (10 replies)
At what heart rate does it become dangerous to work when doing cardio? (0 replies)
2 a days (6 replies)
Thoughts 8 hour arms. (0 replies)
Unreal Pump... (2 replies)
Cardio Before or After Your Workout (25 replies)
Question in regards to strength building (9 replies)
Hitch or catch in shoulder for a month! Help please!!! (2 replies)
Heip with workout (1 replies)
incredible experience with 2b training - with questions. (1 replies)
Can some offer some advice on bodyweight training for some size? (6 replies)
Workout Details (10 replies)
Can someone tell me what they would change about this (8 replies)
Overtraining (6 replies)
Weight Belt (2 replies)
Help me with triceps exercises. (7 replies)
Workout to gain muscle density and definition, and avoid muscle volume (5 replies)
Shoulders and Chest Back-to-back (4 replies)
So who,s done 20 rep squats (8 replies)