PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 [56] 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
  1. Doggcrapp (DC Training) Training?
  2. Increased frequency/Varied intensities?
  3. Best time of the day to lift?
  4. Swole, a lil help please brutha
  5. low reps...
  6. Prioritizing Biceps split question
  7. my work-out prgram
  8. rack deads?
  9. Training On Gear, Not As Sore As I Used To Be
  10. Is bad to have sex while use steroids?
  11. Need Help growing legs without squats, hack squats or deads-->
  12. Overtraining while on cycle
  13. Low reps for some, high for others
  14. Was lifting and did something to my left chest
  15. Need Opinions on this Workout
  16. High reps vs Low reps
  17. Isolation movements: do we need them?
  18. Chest
  19. How Muscles Grow
  20. Mag Chest workout
  21. cardio for too long??
  22. hows this chest routine
  23. Changing Your Somatotype?(ecto,meso,etc)
  24. Forearm pain while curling
  25. Who Believes In Spot Fat Loss?
  26. Bicesp Peak Is Not Genetic...
  27. Psychology of a pec tear
  28. workout changes while on cycle
  29. best 5 day split
  30. ab workouts
  31. DB rows...?
  32. Anyone else get a 'high' from cardio
  33. MYTH: It's best to do cardio on an empty stomach
  34. MYTH: It takes 20 minutes of cardio to start burning fat
  35. Forarms,Traps,and Calves is overtraining possible
  36. ways to shred abs more?
  37. JM Presses?
  38. informative link, check it out...
  39. at 385 trying to get to 405...please help
  40. Chest Workout Critique and question about..
  41. Pain in collarbone...
  42. lower biceps and lower triceps
  43. Workout Schedule
  44. Not my normal 100%
  45. ? about HST by Brian Haycock
  46. Stop Doing Cardio Before You Weight Train!
  47. Is it truth that after a cycle, are my natural gains lower
  48. Dropsets After Each Exercise?
  49. looking to maybe switchup my back workout
  50. hypertrophy training
  51. Critique my workout please
  52. My work out.
  53. Neck training
  54. Metabolism not that important
  55. wrecked shoulder
  56. cardio morning question?
  57. The Natural's all natural training routine!
  58. extreme pain in R quad
  59. 4in. on your own with this workout..
  60. PCT workout adjustment?
  61. Cardio question
  62. Couple of importent questions I need some help with,
  63. Heart Rate
  64. Cardio
  65. lat work when benching?
  66. cramps in inner thigh
  67. Am I overtraining?
  68. GEtting shot after immunization
  69. I Figured it OUT!
  70. For those that do Swoles Back/Bi combo
  71. Cardio Q :(
  72. Well I had to try Swoles leg routine myself finally, and I must say it's a bitch!!!
  73. Elbow Problems....Skullcrushers
  74. good workout tips
  75. Hows this for a good overall chest routine
  76. sets/exercises per body part
  77. coffee & cardio
  78. stretching
  79. Cardio 5 times a week up to an hour a time
  80. Front Squats
  81. Lose fat or gain muscle?
  82. Sleep!
  83. ijury
  84. (Revised) 5-Day Split routine, Critique please.
  85. need some help... jogging and cardio on lean muscle mass diet
  86. Cutting workouts....
  87. Headaches reacuring
  88. Why train the Legs?
  89. Best Bar to use for skull Krushers?
  90. training legs whilst running 5 x a week
  91. Weak Point Training???
  92. Flexing and tone?
  93. rep range for muscle mass
  94. no pump in arms please help
  95. vacuum
  96. My experiment combination routine
  97. Wrist HR monitor without chest strap?
  98. shoulder ?
  99. arms look great from front but side view sucks
  100. Input on my workout please
  101. Finding corrrect hear rate for fat buring zone
  102. Military press, Behinde the neck or not?
  103. Joint cracking..
  104. why is my ass the first place to gain weight??
  105. 4Day - Split routine, Critique please
  106. Dumbbell press v Military press
  107. No Pain No Gain
  108. Help Lower Back Pain from Squats
  109. preventing muscle loss
  110. Advice.
  111. Best To Do For Bulking Up!?
  112. Heart Rate for BF Burn
  113. Thick and wide back?
  114. Cutting up my arms
  115. motivation
  116. cardio question
  117. Dc Training
  118. Pullups
  119. Which is better
  120. good deads
  121. Elbow Pain...
  122. fast twitch fibers?
  123. heard not to do cardio in the morning
  124. chest
  125. Help with my new training split!
  126. Cardio...
  127. quick ? on exercises???
  128. the most brutal bicep workout I have ever done last night!!!
  129. Ab shape
  130. Is it me or ??
  131. Extremly confused ...
  132. Need Advice on Routine.
  133. Compound verses isolation for mass
  134. Work Out Program
  135. Dead lifts??
  136. upright rows or laterals
  137. Chest Isolation
  138. Curiousity?
  139. Lat pulldowns
  140. Dips
  141. workout routine
  142. Same Q, Dif Place
  143. Adjusting Workout Time Due To New Job
  144. shoulder mass?
  145. getting sick
  146. Plateau For A while
  147. cardio question
  148. Back workout
  149. bigger traps?
  150. What to do when I plateau?
  151. Training 5 times a week to burn fat
  152. Shoulder press
  153. Weight Belt
  154. Knee Wraps
  155. Spotting
  156. looking good but not performing well
  157. Cardio Question
  158. Does it ever seem to you like bad **** always happens when youre at your biggest?
  159. 10x10
  160. Workout ?
  161. Would overtraining cause water loss?
  162. No soreness..overtrained muscle???
  163. good Leg workout
  164. Deadlift
  165. How many sets/reps for?
  166. will this really work??
  167. any tech for the B!TCH T!TS !!
  168. Shrugs?
  169. predetermined exercises or random at gym ?
  170. ronnie coleman's routine...?
  171. Running vs Walking cardio???
  172. Testicles+Leg day=pain
  173. quick (stupid) question
  174. Feeling pumped...
  175. Ratator cuff???
  176. shoulders lagging from overtraining?
  177. Best routine for Mass
  178. Yay PB
  179. Back & Bi's Question
  180. Critique my routine
  181. is this considered cardio ?
  182. Routine help
  183. Upping Frequency: 2-Day Split, Twice A Week, Critique Welcome
  184. when tradin from bulk to rip
  185. Please Read
  186. Pull ups?
  187. When To Do Dips?
  188. When should I cardio??
  189. Need help with legs!
  190. How Long Should I Wait?
  191. Would you train today or no??
  192. excersices for rear delt?
  193. Critique my workout
  194. incline bb causing pain.
  195. Inversion Table
  196. workout routine
  197. Quick question...
  198. explain this ?/
  199. Well i mentally did it. 585lb
  200. periodization vs. pyramid sets
  201. Leg question?
  202. Cardiooo
  203. Trying something new...
  204. critique mass building workout
  205. Proper way to execute Barbell rows?
  206. Curious about hardgainer workout
  207. Need input on my mass-building split
  208. My chest is out of proportion!!!
  209. Help best method
  210. Geting big or geting those 6 pack
  211. Let me know about this workout
  212. shoulder hurts
  213. help with mass/speed workouts
  214. geting ripped or mass?
  215. does working out horny help make the testrone level stronger
  216. what age do you have the highest testerone levels
  217. Caffeine pills to boost workout
  218. Who can I trust ??? 600$ seems not to be enought
  219. critique my chest workout
  220. bodybuilding essay i wrote
  221. How High
  222. All pros seem to....
  223. Need Critique on Workout Routine
  224. Thanks Swolecat
  225. Swolecat's Leg Routine...
  226. Bad knees and leg day
  227. how do i know if i overtrained
  228. Which on is better, crunches or situps?
  229. help with the AM cardio
  230. should I start doing abs yet?? ( pics )
  231. Lifting and Running
  232. Sets and Rest
  233. pls critique my routine
  234. I'm so confused
  235. Fat burning/High intensity
  236. Running out of steam during 5x5 workout
  237. New Here
  238. best way for lean mass
  239. Could I be overtraining?
  240. HELP??Cardio BOOT CAMP style?? Trying not to lose MUSCLE!!!
  241. whats the best for loosing weight
  242. My workout sucks-HELP ME!
  243. 1hr plus in Gym
  244. mass and abs?
  245. Need a good mass building routine
  246. my routine
  247. Best excersise for Obliques
  248. periodization:strength phase?
  249. Tendonitis Prehab!!
  250. What SHOULD I DO-INJURY HELP
Buy Steroids