WORKOUT AND TRAINING [Archive] - Page 44 - Anabolic Steroids

3 day split what do you think (3 replies)
trying a new routine while on cycle (1 replies)
my bicep (6 replies)
Chest Problem (12 replies)
unable to get HR up (8 replies)
'Toning' (3 replies)
Any suggestion to my routine??? (1 replies)
Fat and Muscle (7 replies)
PLEASE HELP! Winny, Deca, and Boldenone (11 replies)
while on cycle (17 replies)
One Side Bigger! (2 replies)
Deadlifts w/o barbell? (5 replies)
Treadmills (3 replies)
Cutting Marathon (5 replies)
iron man (4 replies)
requesting plyo routine for quickness / agility (0 replies)
Hit Question (10 replies)
Have you ever seen this?? (7 replies)
Starting High Rep Endurance workout (1 replies)
Not working out for 10 days?? what can happen! (3 replies)
What's better for back mass growth?? (14 replies)
lower chest (11 replies)
Please critic my shoulder routine (5 replies)
Cardio (6 replies)
Gains for you slow-twitchers.... (4 replies)
help !! (5 replies)
Lower back pain... (4 replies)
Back help (16 replies)
Fed up with pain of knees from leg exercises, need help! (7 replies)
starting cardio.... (13 replies)
Good ab workout? (4 replies)
Do you lower intensity or volume when cutting up? (5 replies)
best mass building excersise for shoulders (29 replies)
BUm Shoulders at a bad time (2 replies)
my back routine, good? (6 replies)
I increased my strength but not my size, (9 replies)
DoggCrapp in Ironman JUL06 (1 replies)
Dumbell vs. Barbell (25 replies)
Anyone else do an AM/PM type split? (15 replies)
Possible sticky? (2 replies)
new program, might be over training!!! (10 replies)
Heliums new workout! (3 replies)
Back/Bi's the day after Chest/Tri's (15 replies)
German Volume Training - Opinions... (12 replies)
cutting chest (4 replies)
need some input for routine (3 replies)
My Training Split (3 replies)
how many of you guys are trainers? (12 replies)
Major help needed for upper back (8 replies)
Best time for Cardio during bulking cycle (5 replies)
For triceps... (nosebreakers??) (19 replies)
cardio after leg workout?? (4 replies)
Cardio when bulking (3 replies)
Bajan's Training routine. (25 replies)
Treadmill Sprints (5 replies)
Need opinions on smith machine (0 replies)
Leaving to China..somone help! (1 replies)
give me sum advice plz... (5 replies)
vacation, should i go 7 days a week for this week?.... (4 replies)
Please help my workout!! (8 replies)
cardio is a b*tch (10 replies)
Shoulder Injury-Trying to get Strength Back (3 replies)
routine ? (1 replies)
lower back problems (8 replies)
Exercise description website (10 replies)
cardio with pants (15 replies)
what yall think i should do? (8 replies)
Alternative Forms of Cardio (3 replies)
Can I have your opinion on.... (8 replies)
Overtraining? (7 replies)
Anyone ever do this exercise for their rear delts? (1 replies)
Cardio good for healing an injury? (0 replies)
Opinion On my Workout (6 replies)
burst training (2 replies)
Looking for some proffesional advice (6 replies)
Shoulders (6 replies)
Growingpains Training BootCamp (6 replies)
Good Enough For Abs? (9 replies)
Question on military press (3 replies)
Pinching pains in my left elbow? (0 replies)
just saying hey (6 replies)
Need a great workout log to gain size!! (5 replies)
bouncing reps for calves? (9 replies)
qauds (10 replies)
Will HIIT Cardio on off days hinder gains? (test e cycle) (4 replies)
Advice on a 3 day workout per week (3 replies)
Size/definition Bodybuilding v. Powerlifters (6 replies)
Always tired (16 replies)
some help please (6 replies)
am i working out too much?? (14 replies)
pain in hip flexors while squatting (6 replies)
target lower abs (9 replies)
Dogcrapp Training Manual (13 replies)
How long should i wait to eat after empty stomach morning cardio?? (12 replies)
chest question (9 replies)
see this (1 replies)
Hand/Feet Speed (6 replies)
jumping ropes ? (2 replies)
SMALLER legs (4 replies)
lower traps (13 replies)
Building A Bigger Back (7 replies)
Basic F*!@ING question.... (2 replies)
High reps for mass? (38 replies)
can i bulk and have a boxing routine (3 replies)
Is intentionaly cintracting a key to chest development? (1 replies)
Getting strong as hell biatch!!! (16 replies)
Training splits w/as (13 replies)
Cardio first then weights??? (4 replies)
f***N'! Shin Splints (16 replies)
Is this OK to do??? (6 replies)
Where can I purchase strength bands? (3 replies)
pushups , pull up bar ? (3 replies)
Shoulders Lacking (12 replies)
Im stuck......... (5 replies)
chest work out probs / long arms (3 replies)
bicep peek (1 replies)
whats best??? (6 replies)
how many hrs is needed between cardio and weight trainning? (25 replies)
Higher reps really help with definition? (6 replies)
How much rest should I give between workouts (5 replies)
Shoulder popping sound (3 replies)
separate cardio? (3 replies)
PWO after morning cardio?? (7 replies)
Body Weight Fluctuation: (3 replies)
10 Reps of 105lbs dumbells. 5 sets (21 replies)
is once a week enough (9 replies)
Chris Aceto and his advice on NO cardio when gaining? (2 replies)
My PT gave me some advice today (3 replies)
Hammer Curls (1 replies)
Critique my workout routine (6 replies)
Seperation (1 replies)
fascia stretching, input needed(swole) (4 replies)
Calves 50 rep + (2 replies)
Seated or Standing Movements (8 replies)
Diamonds HIT training log......round 2 (20 replies)
Need a Back routine??? (14 replies)
freaky peaks (6 replies)
HIT Workout. Advice? (0 replies)
Problems with new workout (0 replies)
Cardio PW (2 replies)
Does This Muscles??? (3 replies)
help need with home leg workouts!!! (2 replies)
banging = cardio? (26 replies)
anyone wanna buy dballs from me? (7 replies)
Workout critique (7 replies)
Injecting right before doing legs ? (5 replies)
Coming back from injury, is it smart to add 5 lbs. each week? (6 replies)
Just missed 405 today (3 replies)
faster recovery.... (5 replies)
My Ironman Hit Program. Please Critque It. (20 replies)
how often to use hand-grippers? (5 replies)
Wht is the best method for bf%? (8 replies)
Bad Idea to mix hit cardio and low intensity cardio?? (1 replies)
Stretching before working out (7 replies)
training (7 replies)
Bulking Phase Proposed Workout (5 replies)
need a meaty chest (40 replies)
Is it just as easy to tear a muscle doing light weight/high reps? (13 replies)
what do u think of this routine ? (13 replies)
Need bum help (11 replies)
Question about shoulders and exercises? (5 replies)
PM Cardio.....When? (8 replies)
Any way to guage what my % HR is during cardio w/o monitor (4 replies)
help! no squats allowed (8 replies)
cardio (5 replies)
strength or size? a dumb question by a dumb guy (3 replies)
calves question (4 replies)
Too much or too little? (4 replies)
post pregnancy abs (3 replies)
How much Cadio?? (10 replies)
what do u do for cardio... (18 replies)
serious joint and muscle pain in arms (2 replies)
My workout (2 replies)
where to put deads (3 replies)
My new workout Please critique>> high/low rep (1 replies)
Shoulder - lose the traps and keep the delts (11 replies)
hand-grippers for forearm size? (9 replies)
rear delts w/ no weight (0 replies)
For beginners (4 replies)
best colleges (1 replies)
workout for a kid ? (4 replies)
Help! Starting over after gyno surg. (help with new workout/diet) (2 replies)
low reps/high reps? (15 replies)
Quad pump doing calves? (1 replies)
help me get bigger biceps.. (22 replies)
I'm goning to quit workout (19 replies)
proportion problem, HELP (6 replies)
Heart Rate Question (8 replies)
cardio ? (2 replies)
changing my workout up (5 replies)
HIT and HST Routine Questions (9 replies)
overtraining, yet still making gains? (3 replies)
Over training or under recovering? (6 replies)
Power/Rep Range/Shock routine (3 replies)
Best way to gain endurance and stamina? (4 replies)
routine while on cycle ? (4 replies)
Good shape (4 replies)
your thoughts on this workout for cutting up and getting in shape (5 replies)
wanted to thank you guys (1 replies)
Floor bench press (19 replies)
need adivive on calf training (9 replies)
Am I Over Doing It???? (15 replies)
Online Vdeos Of Lifts (4 replies)
A few Cardio Questions.. (24 replies)
tricep question need help (11 replies)
Looking to gain lean/cut fat, fast (10 replies)
any suggestions on a good work-out program? (6 replies)
pct (6 replies)
Do you guys change to a powerlifting rountine completly??!! (11 replies)
My Cardio Is Ridiculous!!! (11 replies)
Bench press maching (13 replies)
Muscle Endurance (4 replies)
Shaping the muscles (6 replies)
Abs lacking presence (6 replies)
thinking of becoming a personal trainer (8 replies)
Legs Day question (23 replies)
bicep curls (4 replies)
Chest routine......too much? (10 replies)
Online Personal training courses UK (6 replies)
cleans? (7 replies)
lower back/kidney area pain when lifting (5 replies)
Strength but not size. (23 replies)
is this a good price????????? (7 replies)
Has anybody else used the new Nautilus Explode machines? (2 replies)
How? (10 replies)
Running after a leg workout (6 replies)
High Intensity vs Low Intensity for cutting (7 replies)
Squats (2 replies)
Chest growing to the side instead of outward (15 replies)
static contractions for delts? (3 replies)
Workout on steroids (9 replies)
Need help on traps (21 replies)
helping recovery time drastically (3 replies)
Doggcrap/HIT Hybrid (4 replies)
Mentzer's way "HIT" (1 replies)
Rollerblading for Cardio (5 replies)
standing.. (18 replies)
basketball ankles hurt!! (1 replies)
what do you think of this training method? (8 replies)
Abdominal Fat (11 replies)
need new routine what you think? (0 replies)
Chest (6 replies)
how much strength loss durring cutting (4 replies)
have fun ripping your back apart with this... (14 replies)
bis with tris or bis with back and tris with chest (23 replies)
4 days to train per week, hows this? (4 replies)
Did I overtrain guys? (7 replies)
Abs and Me (10 replies)
Rotator Cuff (9 replies)
Absolutely the strongest back workout I've ever had!!! (3 replies)