PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
  1. new workout regime?
  2. Tight Anterior Deltoids
  3. 3/4 Squats vs. Full Squats
  4. Designing the Perfect Bodybuilder
  5. Workout music: What's yours?
  6. a few questions for on cycle training
  7. Is it necessary to take a day off after working out while on gear
  8. How much does the bar weigh on the Smith Machine
  9. New and Asking Advise for my Schedule
  10. helppp ..Exercise Program
  11. Jump-Rope
  12. first cycle ever. help. advice. input. thanks.
  13. 4 day split
  14. advice and input on 3day workout
  15. Squats
  16. having sex before the gym?
  17. Muscle hypertrophy vs reps..does it really matter?
  18. Rep Ranges?
  19. False grip bench?
  20. Push ups on off days????
  21. Do want to flush out lactic acid after a workout?
  22. cardio on off days...
  23. Workout routine when using..opinion?
  24. cardio on leg day?
  25. Evening out my chest
  26. why dont back/triceps,back biceps..
  27. Help with my bench press please
  28. working out and cycles
  29. german voulme training
  30. Just needed some help
  31. New Bench PR
  32. Back day
  33. Cheack this
  34. need workout advice.
  35. How is my deadlift form looking?
  36. How many seconds going up, and going down when bench pressing?
  37. clen and HIIT cardio
  38. need help with my work out
  39. Opinions on forearm exercises
  40. Tricep Problems
  41. It's gotten out of hand
  42. Everything grows well except biceps
  43. Question about d4 supplement
  44. bi-cep peaks
  45. A good all body workout
  46. changes wanted asap...
  47. Add 50 pounds to your bench in seven weeks
  48. Anyone ever throw up after hard workout ?
  49. Cutting bodyfat
  50. Crossfit plus gear? Good idea?
  51. At what age do you "Fill out"?
  52. Mitochondrial Bio-genesis
  53. Advice / Input / Insight regarding Bench press issue
  54. Need Advice on Routine
  55. Body composition calculations (How to)
  56. Burning Cals
  57. kettlebells, mma and steroids ?
  58. I just can't get that arch in my lower back
  59. need some opinions and insight on my 6 day split
  60. Good Shaped Chest
  61. Back Question
  62. is there a way
  63. My New Workout any Thoughts
  64. Having trouble building Forearm size.
  65. Cardio and Leg Size
  66. Cable Fly Question
  67. smith machine squats vs barbell squats
  68. On AAS... Not enought rest... How and what to do?
  69. Need advice on my training split! 18 - 6"3 - 172ibs.
  70. Arms with chest/back or on their own day? Opinions?
  71. Mark or chad?
  72. Left arm undeveloped advice please
  73. work out .. good or not? for weight loss
  74. 18 yo aspiring bodybuilder wanting a good mass routine to really pack on the size!!!
  75. Need help with routine for a female.
  76. Training Split
  77. everything is tight except my belly what to do?
  78. Is cardio Nessecery?
  79. Push press - Pain
  80. Have uneven body parts? Tips for better symmetry.
  81. Critique Back Routine
  82. Need some training and product advice
  83. AM or PM Training?
  84. just more cardio?
  85. Home Gym?
  86. shoulders
  87. Exercisies that don't require abs?
  88. lift before or after work?
  89. Rope Climbing
  90. Workout routine critique
  91. Need to blast my chest
  92. Treadmill or Elliptical?
  93. cardio question..
  94. arms wont grow but everything else does.
  95. Problem with squats ...
  96. 5 Day split for upcoming cycle - please critique!
  97. Totally ripped now, but no weight gain in 7 months?
  98. Arms Size Difference! help
  99. Cureent split and possible double duty split-opinions
  100. Question about # of sets, and exercises per body part
  101. Food / routine
  102. Please critique my current workout...
  103. Overtraining? Undertraining? Trying to get max stamina and strength.
  104. Training on supplements and heart speed
  105. Off Day...
  106. abdominal workout and belly fat...
  107. Is this leg workout ok ?
  108. One lat bigger then the other
  109. Muscle soreness lasting for days??!
  110. Chest question - INCLINE or Decline bench?
  111. 3 day weight training split
  112. Advance training techniques
  113. ** Smith machine squats - Your kidding, right? **
  114. getting a cold after working out
  115. What's up with the hernia?
  116. Long training sessions. What to drink?
  117. On cycle lifting
  118. Training program for cutting up ? ? ?
  119. Full body workout?
  120. jim wendlers 5/3/1
  121. Calves everyday???
  122. My damn skinny legs...
  123. Input on Workout - Thanks.
  124. Building Power
  125. rectus femoris? best way to work it?
  126. Routines??
  127. How to get a kung fu Grip?
  128. Anyone train muscle groups more than once a week?
  129. Chest & Back
  130. Body Fat
  131. Cardio first or last?
  132. Changing routine?
  133. how much abb?
  134. Adrenaline
  135. Dumbbell vs Barbell Bench
  136. Terrible pain in head when lifting today . . .
  137. Training at night
  138. Pull Ups
  139. Guys could you please critique this routine.
  140. Bulking Shoulders
  141. Leg mass
  142. opinions on my workout routine
  143. stretching before and after work outs
  144. Jumping rope
  145. Hip Flexors Discomfort while Squatting
  146. ANABOLIC EXTREME GUIDE TO BIGER ARMS! 30 days routine
  147. Kettle bell Workouts?
  148. Cutting fast.
  149. Everything You Need to Know About Cardio
  150. Overtraining Question
  151. Dips - Chest Or Tri Day?
  152. Beasty arm work out and rest period??
  153. Need Advice
  154. Home Gym Equipment
  155. Help Getting Started
  156. Almost underweight but still too much BF
  157. Cardio & muscle loss
  158. Back exersize after AC Separation
  159. help - mass building workout
  160. Injured back legs now toothpicks
  161. training smaller muscles
  162. While on duty..
  163. Help my lagging traps- vettereck get in here...lol
  164. swimming or running
  165. How much cardio?
  166. info on chest
  167. Cheating
  168. Muscle Memory Help
  169. Trap help
  170. Number of sets
  171. Off Days...
  172. E.D.T. (escalating density training)
  173. Lifting for 1 year, switching routine. (advice, help)
  174. What's Your New Year Resolution?
  175. help with my chest please
  176. Ab workout
  177. specific question about cardio...
  178. Critique Routine
  179. My Routine, please help and critique
  180. Do you guys think I should be doing strength work(strength rep range) or just continu
  181. Looking for a new workout for losing weight
  182. what makes muscles grow?
  183. weight training etter than cardio ?
  184. Loose weight first before lifting?
  185. bent over rows= barbell or t-bar
  186. Bench Press Question
  187. Optimal Cardio Heart Rate?
  188. Workout schedule switch and first cycle - need inputs!
  189. Looking for advice to gain weight
  190. whats better to grow
  191. Help me w/ my chest
  192. help me w/ my chest
  193. Work out Critique please
  194. Workout etiquette question
  195. What Do you think?
  196. Cutting help needed
  197. another am cardio question......hopefully my last!
  198. Let the New Year Rush Begin!
  199. Volume Training ?
  200. Programs and applications
  201. low intensity cardio
  202. Help me customize a routine Please
  203. Lifting Straps
  204. Regimen
  205. Critique on Lifting Routine
  206. Workout Schedule while on TRT
  207. Need help on # of sets...see lots of differing info
  208. Help building workout for Test E / Deca / Dbol
  209. workout avice for novice
  210. If I do this enough will it cut my fat?
  211. Over weight and need help
  212. Abs Workout Question
  213. Cardio x4 ?
  214. Need some advice on workout plan.
  215. Cant find any glute exercises except ones for women!!
  216. cardio...morning on empty stomache?
  217. cardo before weight after or not at all ??
  218. new year new workout please help and advise :)
  219. weak biceps - HELP
  220. Please beat up on my workout regime please
  221. Suggestions with workout?
  222. Will this work.
  223. First workout in four years
  224. 4 day split compound workout
  225. The Case Against Overhead Presses
  226. Need help for a new workout program PLEASE
  227. Increasing Weights
  228. Help: Huge upper body but small lower body
  229. Good Training Routine books
  230. new here, couple questions if I may?
  231. How much time do you spend working out?
  232. Arms on own day or mixed in?
  233. Need a routine
  234. Flat dumbbell VS Flat barbell bench. Need opinions
  235. is this a bush league workout plan?
  236. Study- long set at the end of a training
  237. The 'second' best time to do cardio...
  238. Workout Log App...
  239. Sample Workout...
  240. HIIT 5 times a week?
  241. Rep Countdown
  242. when/how to stretch?
  243. Fresh training plan! Comments welcome
  244. workout questions
  245. new workout routine
  246. Trap workout help.
  247. upper/lower body workout critique
  248. Building the classic physique
  249. Help from the boys! Critique weight training now and need a 4 day schedule.
  250. Fat Boy Work Out
Buy Steroids