PDA

View Full Version : WORKOUT AND TRAINING

Buy Steroids

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 [45] 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
  1. beef up around the wrist?
  2. Manta ray!
  3. Workout routine for my Girlfriend
  4. Surgery
  5. Houston Trainers
  6. Working out when sick..?
  7. Switching from HIIT cardio to slow cardio, need advice
  8. stubborn calves
  9. gains great, but problem gaining in arms!!
  10. Not trying to be stupid, but its late and I need help
  11. What to do when taking your week off for resting??????HELP
  12. Opinions on how many exercises/sets are needed to completely exhaustmuscles
  13. Box Squats turn into back workout?
  14. Working different muscle groups in workout???
  15. So If.....
  16. Any ideas for Bicep growth?
  17. 1 Year Measurements...
  18. Retiring Deadlift...
  19. Biceps???
  20. need new routine sorted out..plz advice
  21. Favorite/Best Exercises for each Bodypart
  22. Incline Bench Angle
  23. Squat and bench question
  24. Q on form...
  25. Time for a routine change
  26. fat burning
  27. training
  28. Outter Biceps need work???
  29. sire again
  30. Neck Injury...
  31. New routine
  32. how many days off after first inj. to do legs?
  33. Quick chest and shoulders question
  34. newb asking questions
  35. what do you guys consider over training?
  36. ANNOYED AS HELL! why is it sometimes my muscles dont get hard post WO?
  37. Arch
  38. Maxing out on bench press question
  39. Which days and what!
  40. How often do you stretch your muscles?
  41. Do you get all excited?
  42. Tri's I need some Tri's
  43. close grip bench press..
  44. 440 raw bench
  45. Damnit!
  46. Dumbbell Shoulder Press
  47. Soreness...Good or Bad Sign?
  48. Who has had success training each BP 2 or more X a week? Need more input for new rtn.
  49. Tricep Lock Out
  50. So, I took the last month off from real life..
  51. terrible muscle knots
  52. Best bulking exercises for side and rear delt heads?
  53. Work Out Advice
  54. Lifts
  55. stretch marks
  56. Need workout advice!!!
  57. push pull
  58. Need some advice.
  59. weight plateau
  60. how to do...?
  61. Critique my shoulder day
  62. bodybuilding vidoes
  63. Squats and Chicks
  64. Body Pump
  65. Deadlift vs Stiff Legged Deadlift
  66. Run Jump & Stamina
  67. Smith Squat vs. Free Weight Squat...
  68. Weightlifting in the morning....
  69. when deadlifting do u drag the bar along your shins?
  70. Is Taking 2 Days Off In A Row Bad?
  71. changed squat technique
  72. Johans journal revived revived
  73. this enough to shock muscles?
  74. Knees drift in on Leg Press
  75. Test E and Deadlifts don't mix
  76. any1 get this from standing military press?
  77. Barbell Curls Vs EZ Barbell Curls
  78. Question about some excersizes
  79. Squat stance
  80. Shoulder Presses
  81. bench
  82. HIT routine while on SD?
  83. wndomorph training program
  84. cardio delima
  85. Overtraining again. Anyone have a solution?
  86. Back Workout : When to Dealift
  87. need to increse arm and abs
  88. unbalanced biceps
  89. Overtraining the Abs?
  90. Having trouble desiging a routine
  91. My workout-
  92. mornning cadio?
  93. Running vs. bike
  94. Obese, and wanna make a change
  95. v shaped lower abs
  96. Is this a good routine or a bad one?
  97. Summer sun workout journal
  98. Dead lift?
  99. quick cardio questions!!! please help!!!! how fast is 75%MHR?
  100. Bf %
  101. Too much, too little or what? My liftin routine.
  102. lats
  103. what should i do
  104. Chinup Question
  105. V shaped back.....how?
  106. Abs
  107. muscle tone and strength.
  108. Bench Question
  109. Does working out your legs boost test levels?
  110. Bike vs Eliptical
  111. Board presses, high bar squats, box squats
  112. Upper body Good , Shitty legs
  113. Pushups And Dips On An Off Day To Help Chest?
  114. jumprope for cardio?
  115. Bench Press Grip
  116. what is the difference ?
  117. workout advice..
  118. my 4 day split plz critique!!!!!
  119. Bi's Are Still Sore
  120. soft six packs
  121. S.C's Bi Routine!!!
  122. is this fine?
  123. Heart Rate Fluctuation
  124. IS this ok?
  125. Gotta love the Dorian Yates style of training!!!
  126. 1 big cardio session or 2 smaller ones?
  127. chest routine help
  128. Traps
  129. 1 pec bigger than the other.........
  130. critique my workout
  131. How often do you change your training routine?
  132. Inner thigh
  133. electrode muscle stimulators
  134. Laggy Legs
  135. Who does cardio year round?
  136. Best time to run during a cutting workout...
  137. This may be the most retarded question...
  138. need some size for my shoulders
  139. Help With Tri's
  140. Need some advice on routine
  141. shoulder routine
  142. tricep pushdown form question need help
  143. Ouch, my legs!
  144. Cutting cycle
  145. bulking but still wanna lose some!
  146. Back sucks, how to enlarge dat ù$^ù??
  147. rear delts on fire
  148. Leg drive
  149. Deadlifts And Stiffleg Deadlifts Is This Ok?
  150. Guys, Please Help my Biceps!!!
  151. Anybody with an Excel training log???
  152. Chest Twice a Week
  153. Delts/Traps workout
  154. Delts/Traps workout
  155. sleeping after working out
  156. Donkey Calf raises at any gym.
  157. difficulty getting bicep width
  158. Tommy Guns.. assorted questions
  159. Bicep workout
  160. I watch Mike Mentzer H.I.T DVD....
  161. Help plz
  162. Weird Question
  163. chest
  164. superset question
  165. Please critique my split/workout routine
  166. Lack of Bicep pump
  167. anyone take a longer than average break from the gym??
  168. more workout ruotines
  169. help, anyone who has used the HIT program
  170. building forearms w/hand squeezer?
  171. Should I Workout Every Injection?
  172. Bicept Burning
  173. Crazy Pushups
  174. Training when sick... yay or nay?
  175. winny workout???
  176. What's your best Bulking workout?
  177. my progress!
  178. AB Question
  179. Deadlift...every week?
  180. Good weight training book.
  181. Squatting w/ a hard-on increases muscle mass and test count
  182. When does a lot become too much?
  183. What constitutes OVERTRAINING?
  184. squating for guys 6'2 and taller
  185. Transition, need advice for schedule
  186. Back
  187. Instant gratification
  188. X-Reps?? anyone tried this?
  189. Heart rate monitors
  190. ankle training
  191. have no legs and arms
  192. Help
  193. Put together this routine and wanted some critiques. Nark! SC! HELP!
  194. Cardio in the morning rule...
  195. Workout Revised
  196. Changing Split Back to 2x a Week
  197. lat symetry issues
  198. Hi guys, I am thinking to do my first cycle...any critique appreciated. thanks!
  199. New Routine First Cycle Plz Help!!
  200. Calipers
  201. Complete free weights
  202. how do you do your lat pulldowns
  203. I need help designing an HST type routine.
  204. dizziness
  205. What do you think of my routine
  206. pushup for military test
  207. need Insperation!!
  208. Mystical Secrets
  209. Becoming Serious
  210. jogging in place for cardio?
  211. Forearms/calves
  212. Cardio Question
  213. What exactly is a bench press shirt?
  214. Yes, it is correct...230 BPM for 35 minutes! What now?
  215. best way to get fit.
  216. Straps and who wears them?
  217. Need a new schedule for workouts
  218. Do you agree with this guy?? He says he's an expert.
  219. Shin splints are killing me
  220. situps
  221. Top 10 deadlifting mistakes...
  222. what does everyone do for abs
  223. Pump is gone????? HELP QUICK
  224. Cardio in PM?
  225. Rear Delt question
  226. Every body part I train its sore for least 4 days??
  227. Critique my split please...
  228. Exercise demonstation and database
  229. Good mornings
  230. my leftarm is way smaller than my right
  231. Morning after leg day question
  232. flat bench or not
  233. May's Muscle & Fitness: Burn Fat - Gain Muscle Program.....
  234. 2 Problem areas
  235. going from 5 to 3day routine
  236. Calf Building Question
  237. 5x5
  238. Lifting At Night
  239. AB Lounge ?
  240. Push-ups/pull Ups
  241. Free benches vs smith machine
  242. injury workout help
  243. Is there any lift
  244. chest w/o. too much?
  245. Morning cardio at 140 BPM useless?
  246. Work abs harder, bigger gut?
  247. Cardio First thing in the morning
  248. West side training?
  249. My chest is out of proportion
  250. Cardio after Weight Training?
Buy Steroids